Photo of Catherine A McGrogan, Psychologist in Kitty Hawk, NC
Catherine A McGrogan
Psychologist, PhD
Verified Verified
Kitty Hawk, NC 27949
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
(252) 368-2143 View (252) 368-2143
Photo of Roger Allen, Psychologist in Kitty Hawk, NC
Roger Allen
Psychologist, PhD
Verified Verified
Kitty Hawk, NC 27949
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
(252) 360-4263 View (252) 360-4263
Photo of Adam Green, Drug & Alcohol Counselor in Kitty Hawk, NC
Adam Green
Drug & Alcohol Counselor, LCAS, MSW
Verified Verified
Kitty Hawk, NC 27949
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
(252) 300-3656 View (252) 300-3656

More Therapists Nearby

Photo of Roots to Blooms Counseling PLLC , Counselor in Kitty Hawk, NC
Roots to Blooms Counseling PLLC
Counselor, LCMHCS , LCAS, CCS, LPC
Verified Verified
Kill Devil Hills, NC 27948  (Online Only)
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
(252) 336-9687 View (252) 336-9687
Photo of Integrated Journey, Licensed Professional Counselor in Kitty Hawk, NC
Integrated Journey
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Kill Devil Hills, NC 27948  (Online Only)
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
(252) 429-0145 View (252) 429-0145
Photo of Holland And Associates Counseling, PLLC, Lic Clinical Mental Health Counselor Supervisor in Kitty Hawk, NC
Holland And Associates Counseling, PLLC
Lic Clinical Mental Health Counselor Supervisor
Verified Verified
Jarvisburg, NC 27947
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences. Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, Holland and Associates Counseling looks forward to working along side you.
(252) 336-9479 View (252) 336-9479
Photo of Animal Assisted Therapy of the Triangle, PC, Licensed Clinical Mental Health Counselor in Kitty Hawk, NC
Animal Assisted Therapy of the Triangle, PC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, DCC
Verified Verified
Powells Point, NC 27966
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
(919) 980-9132 View (919) 980-9132

Online Therapists

Photo of Leslie A Veach, Licensed Clinical Mental Health Counselor in Kitty Hawk, NC
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Greenville, NC 27858
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
(252) 489-4588 View (252) 489-4588
Photo of Jean Hansson, Clinical Social Work/Therapist in Kitty Hawk, NC
Jean Hansson
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Greenville, NC 27858
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
(252) 627-9304 View (252) 627-9304
Photo of Courtney Howard Ind. Contractor @ Deep Connections Counseling in Kitty Hawk, NC
Courtney Howard Ind. Contractor @ Deep Connections Counseling
MS, LCMHCA
Verified Verified
1 Endorsed
Washington, NC 27889  (Online Only)
Waitlist for new clients
Life can be…a bit of a rollercoaster at times and can often feel unmanageable. If you find yourself becoming bogged down by life’s twists and turns, I’m here to help! My name is Courtney Howard and I am a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. My mission is to provide a safe space for you to explore, repair, and grow. Taking the steps to begin a counseling journey isn’t easy and I’m proud of you for searching for a therapist to fit your needs. Are you stressed, depressed, anxious, suffering with illness, grieving, or struggling with mood? Then I may be the perfect fit for you!
Life can be…a bit of a rollercoaster at times and can often feel unmanageable. If you find yourself becoming bogged down by life’s twists and turns, I’m here to help! My name is Courtney Howard and I am a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. My mission is to provide a safe space for you to explore, repair, and grow. Taking the steps to begin a counseling journey isn’t easy and I’m proud of you for searching for a therapist to fit your needs. Are you stressed, depressed, anxious, suffering with illness, grieving, or struggling with mood? Then I may be the perfect fit for you!
(252) 486-5072 View (252) 486-5072
Photo of Anne Mauldin, Psychologist in Kitty Hawk, NC
Anne Mauldin
Psychologist, PhD
Verified Verified
Greenville, NC 27858
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
(252) 455-9998 View (252) 455-9998
Photo of Irma Abrego-Lappin, Clinical Social Work/Therapist in Kitty Hawk, NC
Irma Abrego-Lappin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Greenville, NC 27858
Waitlist for new clients
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
(252) 379-0066 View (252) 379-0066
Photo of Kaylee Bynum, Licensed Professional Counselor in Kitty Hawk, NC
Kaylee Bynum
Licensed Professional Counselor, LCMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Moyock, NC 27958
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
(252) 302-2324 View (252) 302-2324
Photo of Peaceful Waters Counseling and Wellness Center, PC, Licensed Clinical Mental Health Counselor in Kitty Hawk, NC
Peaceful Waters Counseling and Wellness Center, PC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CCMHC
Verified Verified
Moyock, NC 27958
Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care. Our mission is to reflect a spirit of love that inspires hope and life-long change. We believe in holistic healing and are committed to providing the highest level of professional services that lead to happier, healthier, and more whole living.
Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care. Our mission is to reflect a spirit of love that inspires hope and life-long change. We believe in holistic healing and are committed to providing the highest level of professional services that lead to happier, healthier, and more whole living.
(252) 297-6297 View (252) 297-6297
Photo of Latonya R Jones, Licensed Clinical Mental Health Counselor in Kitty Hawk, NC
Latonya R Jones
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, CAMS-ll, NCC
Verified Verified
1 Endorsed
Belhaven, NC 27810  (Online Only)
My name is Latonya Jones and I have a passion for working with adults, 18 and older, with depression, anxiety, life transitions, and other symptoms which are impacting their ability to function. I enjoy working with clients to assist them in finding their voice, setting boundaries, and improving their self-esteem. Together, we will identify your strengths, goals and barriers that are impacting your ability to accomplish your goals.
My name is Latonya Jones and I have a passion for working with adults, 18 and older, with depression, anxiety, life transitions, and other symptoms which are impacting their ability to function. I enjoy working with clients to assist them in finding their voice, setting boundaries, and improving their self-esteem. Together, we will identify your strengths, goals and barriers that are impacting your ability to accomplish your goals.
(252) 460-4439 View (252) 460-4439
Photo of Kari Cadmus, Counselor in Kitty Hawk, NC
Kari Cadmus
Counselor, MS, LCMHC, LCAS, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Do you experience unwanted intrusive thoughts, images, or impulses? Have you ever worried you’re “losing it,” or “going crazy” because you have these thoughts? Do you find yourself replaying conversations and interactions over and over again to make sure you didn’t offend someone or embarrass yourself? Do you find yourself avoiding people and/or places and/or performing actions to neutralize or alleviate the unwanted thoughts? Have you been anxious for most if not all of your life and are ready for a change? Have you attempted to reduce and manage your anxiety before to no avail?
Do you experience unwanted intrusive thoughts, images, or impulses? Have you ever worried you’re “losing it,” or “going crazy” because you have these thoughts? Do you find yourself replaying conversations and interactions over and over again to make sure you didn’t offend someone or embarrass yourself? Do you find yourself avoiding people and/or places and/or performing actions to neutralize or alleviate the unwanted thoughts? Have you been anxious for most if not all of your life and are ready for a change? Have you attempted to reduce and manage your anxiety before to no avail?
(252) 599-5078 View (252) 599-5078
Photo of Christina Witmer, Licensed Clinical Mental Health Counselor in Kitty Hawk, NC
Christina Witmer
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Greenville, NC 27858
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
(252) 300-0916 View (252) 300-0916
Photo of Michelle Tennant, Licensed Clinical Mental Health Counselor in Kitty Hawk, NC
Michelle Tennant
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Greenville, NC 27858  (Online Only)
Drawing from my experiences in culturally diverse communities across the globe, I strive to create a safe space in which your values and beliefs form the foundation of our therapeutic relationship. By pairing your interests, preferences, and strengths with my background in modalities such as CBT, DBT, CPT, ACT, and expressive arts therapy, we’ll work together to craft an approach that works for you. No matter what’s going on in your life that’s led you to seek therapy, we can figure this out together. You don’t have to do it alone.
Drawing from my experiences in culturally diverse communities across the globe, I strive to create a safe space in which your values and beliefs form the foundation of our therapeutic relationship. By pairing your interests, preferences, and strengths with my background in modalities such as CBT, DBT, CPT, ACT, and expressive arts therapy, we’ll work together to craft an approach that works for you. No matter what’s going on in your life that’s led you to seek therapy, we can figure this out together. You don’t have to do it alone.
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Photo of HigherMind Integrative Therapy, PLLC, Clinical Social Work/Therapist in Kitty Hawk, NC
HigherMind Integrative Therapy, PLLC
Clinical Social Work/Therapist, LCSW, PSYCH-K, CHT, EFT
Verified Verified
2 Endorsed
Edenton, NC 27932
HigherMind has hired a new therapist and invites you to contact us to start services. Energy Psychology is giving new life to an engaging therapeutic experience. As your licensed therapist and Energy Psychology Practitioner, we may opt to use techniques such as Emotional Freedom Technique (EFT), EMDR, CBT/DBT/ACT, PSYCH-K and/or Hypnosis. Holistic-minded options may include muscle testing, tapping, visualization, affirmations, light, sound and talk therapy. Expect to identify unhealthy belief systems that create negative patterns of thinking. Now might be the time for you to set intentions for healing.
HigherMind has hired a new therapist and invites you to contact us to start services. Energy Psychology is giving new life to an engaging therapeutic experience. As your licensed therapist and Energy Psychology Practitioner, we may opt to use techniques such as Emotional Freedom Technique (EFT), EMDR, CBT/DBT/ACT, PSYCH-K and/or Hypnosis. Holistic-minded options may include muscle testing, tapping, visualization, affirmations, light, sound and talk therapy. Expect to identify unhealthy belief systems that create negative patterns of thinking. Now might be the time for you to set intentions for healing.
(910) 400-1815 View (910) 400-1815
Photo of Kasey Saunders, Marriage & Family Therapist in Kitty Hawk, NC
Kasey Saunders
Marriage & Family Therapist, MS, LMFT
Verified Verified
Grimesland, NC 27837  (Online Only)
I am so glad you found your way here! It takes courage and strength to invest in yourself. You are in a great place to begin this journey. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.
I am so glad you found your way here! It takes courage and strength to invest in yourself. You are in a great place to begin this journey. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.
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See more therapy options for Kitty Hawk

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.