Therapists in Charlotte, NC

View neighborhoods in Charlotte
Photo of Hannah Tomlinson, Counselor in Charlotte, NC
Hannah Tomlinson
Counselor, LCMHCA
Verified Verified
Charlotte, NC 28204
Are you struggling to keep up with the demands and responsibilities of life? When others ask how you are doing, you say “I’m fine”, because you have gotten used to burying your true feelings. Are you ready to be in the driver’s seat of your own life? Do you want to be able to have better boundaries and learn to say “no” to all of the demanding voices, including your own? Do you want to laugh with your friends again, sleep through the night, or rediscover your hobbies?
Are you struggling to keep up with the demands and responsibilities of life? When others ask how you are doing, you say “I’m fine”, because you have gotten used to burying your true feelings. Are you ready to be in the driver’s seat of your own life? Do you want to be able to have better boundaries and learn to say “no” to all of the demanding voices, including your own? Do you want to laugh with your friends again, sleep through the night, or rediscover your hobbies?
(980) 332-2418 View (980) 332-2418
Photo of Brandie Terifaj, Clinical Social Work/Therapist in Charlotte, NC
Brandie Terifaj
Clinical Social Work/Therapist, LCSW, LISW-CP, CCATP
Verified Verified
1 Endorsed
Charlotte, NC 28205
Waitlist for new clients
You will find that I enjoy connecting to people through their interests, passions and experiences. I like to bring a sense of humor into sessions when appropriate and treat everyone with dignity, respect and compassion. We will not just talk about your problems, but I will get to know you as a person so we can utilize those strengths to manage the less desirable parts of self, thus moving toward acceptance rather than judgement.
You will find that I enjoy connecting to people through their interests, passions and experiences. I like to bring a sense of humor into sessions when appropriate and treat everyone with dignity, respect and compassion. We will not just talk about your problems, but I will get to know you as a person so we can utilize those strengths to manage the less desirable parts of self, thus moving toward acceptance rather than judgement.
View
Photo of Julissa (Amparo) Edwards, Licensed Clinical Mental Health Counselor in Charlotte, NC
Julissa (Amparo) Edwards
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS
Verified Verified
Charlotte, NC 28273  (Online Only)
Julissa Edward takes a holistic approach to counseling and coaching, incorporating various techniques to help individuals achieve their goals. She firmly believes that the power of the mind is one of the best skills you can hone in on to achieve any accomplishment in life and overcome hardships. Drawing upon her years of experience as a therapist, coach, and psychology professor, Julissa guides clients to strengthen their resiliency and develop a positive mindset that can transform their perception of the world. Her goal is not only to help clients heal, but to also empower to create better tomorrows for themselves.
Julissa Edward takes a holistic approach to counseling and coaching, incorporating various techniques to help individuals achieve their goals. She firmly believes that the power of the mind is one of the best skills you can hone in on to achieve any accomplishment in life and overcome hardships. Drawing upon her years of experience as a therapist, coach, and psychology professor, Julissa guides clients to strengthen their resiliency and develop a positive mindset that can transform their perception of the world. Her goal is not only to help clients heal, but to also empower to create better tomorrows for themselves.
(980) 400-9846 View (980) 400-9846
Photo of Jeff Helms, Counselor in Charlotte, NC
Jeff Helms
Counselor, MS, LCMHC, NCC
Verified Verified
Charlotte, NC 28209
6:07am. Remembering that you have already hit snooze seven times is not motivating you to get out of the bed to go about your day. Fear and doubt fill your morning as the reality of present events hits you where you feel it the most. "I have powered through this before" has become your mantra but deep inside you want a change. The past few days you have completed through sheer willpower. You are open to change; you just do not know what it is just yet. Is there any hope? You ask yourself.
6:07am. Remembering that you have already hit snooze seven times is not motivating you to get out of the bed to go about your day. Fear and doubt fill your morning as the reality of present events hits you where you feel it the most. "I have powered through this before" has become your mantra but deep inside you want a change. The past few days you have completed through sheer willpower. You are open to change; you just do not know what it is just yet. Is there any hope? You ask yourself.
(704) 270-3728 View (704) 270-3728
Photo of Louise Suggs, Licensed Professional Counselor in Charlotte, NC
Louise Suggs
Licensed Professional Counselor, LPC, AASECT, CST
Verified Verified
8 Endorsed
Charlotte, NC 28226  (Online Only)
My passion is to help individuals and couples reach their therapeutic goals. I have a heart for people and love walking with people as they grow and develop into who they want to become. My ultimate goal is to assist therapeutically and collaboratively with an encouraging and non-judgmental approach. When requested, I am knowledgeable and skilled in biblical integration and Christian counseling.
My passion is to help individuals and couples reach their therapeutic goals. I have a heart for people and love walking with people as they grow and develop into who they want to become. My ultimate goal is to assist therapeutically and collaboratively with an encouraging and non-judgmental approach. When requested, I am knowledgeable and skilled in biblical integration and Christian counseling.
(980) 224-5542 View (980) 224-5542
Photo of Krista Stephenson, Marriage & Family Therapist in Charlotte, NC
Krista Stephenson
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
Charlotte, NC 28277
I believe that every person deserves the chance to become the best version of themselves. I strives to provide a safe, supportive alliance where clients have the space to be vulnerable and honest. I work to help clients develop deeper, more meaningful connections with those around them. I am passionate about supporting individuals through fertility challenges, pregnancy, postpartum and the entrance to parenthood. I also am certified in Perinatal Mental Health (PMH-C). Additionally, I work with couples and am pursing training in Emotionally Focused Therapy (EFT).
I believe that every person deserves the chance to become the best version of themselves. I strives to provide a safe, supportive alliance where clients have the space to be vulnerable and honest. I work to help clients develop deeper, more meaningful connections with those around them. I am passionate about supporting individuals through fertility challenges, pregnancy, postpartum and the entrance to parenthood. I also am certified in Perinatal Mental Health (PMH-C). Additionally, I work with couples and am pursing training in Emotionally Focused Therapy (EFT).
(704) 842-9724 View (704) 842-9724
Photo of Melissa Marie Stokes, Clinical Social Work/Therapist in Charlotte, NC
Melissa Marie Stokes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28262  (Online Only)
ONLY Providing Virtual Therapy in NC. I'm a fully licensed clinical social worker with 7 years of professional experience in an outpatient therapy setting. I work with a wide range of disorders but I'm most experienced at working with females dealing with depression, anxiety, adhd, family conflict, and relationship issues/abuse. I have a relaxed style of therapy where clients can attend sessions in whatever setting they need to. Need to do a session during your lunch break while you eat? No problem. Kids running around in the background? That's fine, just wear your earbuds. I get it. It's hard to find time, but I will work with you.
ONLY Providing Virtual Therapy in NC. I'm a fully licensed clinical social worker with 7 years of professional experience in an outpatient therapy setting. I work with a wide range of disorders but I'm most experienced at working with females dealing with depression, anxiety, adhd, family conflict, and relationship issues/abuse. I have a relaxed style of therapy where clients can attend sessions in whatever setting they need to. Need to do a session during your lunch break while you eat? No problem. Kids running around in the background? That's fine, just wear your earbuds. I get it. It's hard to find time, but I will work with you.
(910) 621-2098 View (910) 621-2098
Photo of Brittny Cameron, Marriage & Family Therapist in Charlotte, NC
Brittny Cameron
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28204
Whether you are just beginning or continuing therapy, if you are reading this, I want to applaud you for making it to this point. We all experience the highs and lows of life and sometimes we need more help than our friends and family can provide. As a Licensed Marriage and Family Therapist, I use a blend of therapeutic modalities to assist individuals, couples and families working through relationship issues, depression or anxiety, life transitions, trauma, eating disorder and body image challenges, family dynamics and anything that makes them feel stuck or defeated with their current circumstances.
Whether you are just beginning or continuing therapy, if you are reading this, I want to applaud you for making it to this point. We all experience the highs and lows of life and sometimes we need more help than our friends and family can provide. As a Licensed Marriage and Family Therapist, I use a blend of therapeutic modalities to assist individuals, couples and families working through relationship issues, depression or anxiety, life transitions, trauma, eating disorder and body image challenges, family dynamics and anything that makes them feel stuck or defeated with their current circumstances.
(704) 931-5102 View (704) 931-5102
Photo of Emily Reiner, Licensed Professional Counselor in Charlotte, NC
Emily Reiner
Licensed Professional Counselor, LPC, LCMHC, RPT
Verified Verified
2 Endorsed
Charlotte, NC 28205  (Online Only)
You feel lost. Your self esteem is at an all-time-low. You know what you've been doing isn't working and you're ready to figure out why or to just have someone to walk the path beside you. You're capable and strong yet something isn't quite right. Whether you're looking for parenting support, relationship or marriage counseling, or help with your own anxiety and depression, I'm here for you. Let's explore what's been holding you back and develop strategies for moving through this challenge. You're ready to understand yourself and move towards authenticity, confidence, and joy. Learn more about my process at www.emilyrcounseling.com
You feel lost. Your self esteem is at an all-time-low. You know what you've been doing isn't working and you're ready to figure out why or to just have someone to walk the path beside you. You're capable and strong yet something isn't quite right. Whether you're looking for parenting support, relationship or marriage counseling, or help with your own anxiety and depression, I'm here for you. Let's explore what's been holding you back and develop strategies for moving through this challenge. You're ready to understand yourself and move towards authenticity, confidence, and joy. Learn more about my process at www.emilyrcounseling.com
(704) 826-3628 View (704) 826-3628
Photo of Soul Wellness Services PLLC, Clinical Social Work/Therapist in Charlotte, NC
Soul Wellness Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28262
Waitlist for new clients
Welcome to Soul Wellness Services! As a Black Caribbean woman, I'm aware of the social and cultural stigma often associated with mental health in our community. Issues such as depression, anxiety, trauma, grief, and loss can be challenging to deal with. For Black and Indigenous People of Color, these issues are often compounded by the stress and emotional exhaustion of code-switching, racial trauma, racism, discrimination, and other challenges specific to our community.
Welcome to Soul Wellness Services! As a Black Caribbean woman, I'm aware of the social and cultural stigma often associated with mental health in our community. Issues such as depression, anxiety, trauma, grief, and loss can be challenging to deal with. For Black and Indigenous People of Color, these issues are often compounded by the stress and emotional exhaustion of code-switching, racial trauma, racism, discrimination, and other challenges specific to our community.
(704) 859-2265 View (704) 859-2265
Photo of Cara Lima, Marriage & Family Therapist Associate in Charlotte, NC
Cara Lima
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Charlotte, NC 28210
Feeling disconnected from yourself, friends, family? Experiencing a life transition? Struggling with depression or anxiety? Do you feel like something is missing from your sex life? Are you longing to re-ignite your intimacy and/or sexuality? Would you like to repair or strengthen your relationship? Are you single & looking to discover your potential for pleasure? I believe people have the desire & capacity to heal & grow, & that our quality of life is impacted by our relationship with others. I help clients increase intimacy, passion, sexual satisfaction, & pleasure so they can develop a deeper connection with Self & others.
Feeling disconnected from yourself, friends, family? Experiencing a life transition? Struggling with depression or anxiety? Do you feel like something is missing from your sex life? Are you longing to re-ignite your intimacy and/or sexuality? Would you like to repair or strengthen your relationship? Are you single & looking to discover your potential for pleasure? I believe people have the desire & capacity to heal & grow, & that our quality of life is impacted by our relationship with others. I help clients increase intimacy, passion, sexual satisfaction, & pleasure so they can develop a deeper connection with Self & others.
(704) 327-0308 View (704) 327-0308
Photo of Teal Venice Garvin, Clinical Social Work/Therapist in Charlotte, NC
Teal Venice Garvin
Clinical Social Work/Therapist, LCSW, LISW-CP, CCS, LCAS
Verified Verified
Charlotte, NC 28215
My Practice is built on the therapeutic process which emphasis "Self Healing". Encouraging and building on the strengths that an individual already possess. We believe in a holistic view of the mind body and spirit. We have partnered with herbalist as well as wellness coaches to provide you with information that will assist you in your journey to balance.
My Practice is built on the therapeutic process which emphasis "Self Healing". Encouraging and building on the strengths that an individual already possess. We believe in a holistic view of the mind body and spirit. We have partnered with herbalist as well as wellness coaches to provide you with information that will assist you in your journey to balance.
(704) 368-4338 View (704) 368-4338
Photo of Autistic Adult and Teen Consulting, Occupational Therapist in Charlotte, NC
Autistic Adult and Teen Consulting
Occupational Therapist, OTR/L, CAS
Verified Verified
Charlotte, NC 28205
We are a company that celebrates neurodiversity. Our mission is to help you navigate the challenges of functioning as a neurodivergent person in a neurotypical world. At Autistic Adult & Teen Consulting, we offer our expertise for those who: 1. Are recently diagnosed or who are exploring a possible Autism diagnosis as an adult or teen 2. Are struggling to gain confidence in tasks needed to transition to college or adulthood 3. Are Autistic adults looking for solutions to improve day to day challenges (could be personal, work, college, or social life).
We are a company that celebrates neurodiversity. Our mission is to help you navigate the challenges of functioning as a neurodivergent person in a neurotypical world. At Autistic Adult & Teen Consulting, we offer our expertise for those who: 1. Are recently diagnosed or who are exploring a possible Autism diagnosis as an adult or teen 2. Are struggling to gain confidence in tasks needed to transition to college or adulthood 3. Are Autistic adults looking for solutions to improve day to day challenges (could be personal, work, college, or social life).
(704) 378-8965 View (704) 378-8965
Photo of Emily Nicole Ijames, Clinical Social Work/Therapist in Charlotte, NC
Emily Nicole Ijames
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28227
Waitlist for new clients
Hi there! My name is Emily, and I am excited to be your potential new therapist :). I am generation Z so I certainty have a new style into therapy, I believe in transparency and realism. Of course, the science behind psychotherapy will be my backbone of my work but also looking at my clients as individuals is a priority of mine. My work will be based around the personality and temperament of my clients. I absolutely love the work that I do, and I put all my heart into therapy.
Hi there! My name is Emily, and I am excited to be your potential new therapist :). I am generation Z so I certainty have a new style into therapy, I believe in transparency and realism. Of course, the science behind psychotherapy will be my backbone of my work but also looking at my clients as individuals is a priority of mine. My work will be based around the personality and temperament of my clients. I absolutely love the work that I do, and I put all my heart into therapy.
(980) 372-7566 View (980) 372-7566
Photo of Josefine Eriksson, Psychologist in Charlotte, NC
Josefine Eriksson
Psychologist, PsyD, NCSP
Verified Verified
Charlotte, NC 28226
Is your child or teenager struggling with anxiety, managing their emotions, relationships or some aspect of learning? Or are you a young adult trying to navigate the intricacies of adulthood and the anxieties or transitions that may come throughout your early twenties? I am here to help you better understand yourself, reach your personal goals, and help you through whatever life challenge you might be facing. I value a highly collaborative, individual approach and believe there is always a way to find increased enjoyment in life and learning.
Is your child or teenager struggling with anxiety, managing their emotions, relationships or some aspect of learning? Or are you a young adult trying to navigate the intricacies of adulthood and the anxieties or transitions that may come throughout your early twenties? I am here to help you better understand yourself, reach your personal goals, and help you through whatever life challenge you might be facing. I value a highly collaborative, individual approach and believe there is always a way to find increased enjoyment in life and learning.
(704) 387-6080 View (704) 387-6080
Photo of Emily Robbins, Clinical Social Work/Therapist in Charlotte, NC
Emily Robbins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28277
Life is full of many unexpected changes and challenges. I believe that when someone is experiencing a difficult life event, there is the opportunity for growth. But all too often, this event can consume and control us. If you are looking at this site, my guess is that you can relate to these words, and are seeking the help and support to be able to move forward in a positive and fulfilled way. I offer an empathic, supportive and non-judgemental approach to therapy with the goal of helping you, the individual, feel both secure and confident to make the changes that you desire.
Life is full of many unexpected changes and challenges. I believe that when someone is experiencing a difficult life event, there is the opportunity for growth. But all too often, this event can consume and control us. If you are looking at this site, my guess is that you can relate to these words, and are seeking the help and support to be able to move forward in a positive and fulfilled way. I offer an empathic, supportive and non-judgemental approach to therapy with the goal of helping you, the individual, feel both secure and confident to make the changes that you desire.
(860) 359-8112 View (860) 359-8112
Photo of Dr. Robyn L. Lowery, Counselor in Charlotte, NC
Dr. Robyn L. Lowery
Counselor, PhD, LCMHCA, CCTP
Verified Verified
Charlotte, NC 28205
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
Are you concerned about postpartum depression now that you are expecting a baby? Does the thought of childbirth spark anxiety and terror as your pregnancy due date approaches? Or perhaps you and your loved one have experienced infertility or a traumatic birth, and these events have been re-playing in your mind over and over. Although it can be exciting, becoming a parent can also include feelings of fear, doubt, and uncertainty. You are not alone. At Mecklenburg Wellness, we nurture the whole person through honoring the mind, body, and spirit through healing and renewal.
(980) 261-3829 View (980) 261-3829
Photo of Erik Goldfield, Individual & Family Therapist, Licensed Clinical Mental Health Counselor in Charlotte, NC
Erik Goldfield, Individual & Family Therapist
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Charlotte, NC 28226
Waitlist for new clients
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
(980) 255-5632 View (980) 255-5632
Photo of Patricia Butler, Clinical Social Work/Therapist in Charlotte, NC
Patricia Butler
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
Charlotte, NC 28210
I have been a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist in North Carolina for over 25 years. I take seriously the trust that clients place in me when choosing to work with me in psychotherapy and as a result I create a safe, non-judgmental space where life's challenges can be examined and explored and where a sense of health and well being can be found or reestablished. My specialties include relationship/couples counseling, trauma resolution, and the integration of spirituality and psychotherapy using the spiritual framework of my clients.
I have been a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist in North Carolina for over 25 years. I take seriously the trust that clients place in me when choosing to work with me in psychotherapy and as a result I create a safe, non-judgmental space where life's challenges can be examined and explored and where a sense of health and well being can be found or reestablished. My specialties include relationship/couples counseling, trauma resolution, and the integration of spirituality and psychotherapy using the spiritual framework of my clients.
(704) 897-6006 View (704) 897-6006
Photo of Correlia Johnson, Clinical Social Work/Therapist in Charlotte, NC
Correlia Johnson
Clinical Social Work/Therapist, MSW, LCSW, LCAS, LISW-CP
Verified Verified
5 Endorsed
Charlotte, NC 28216  (Online Only)
Not accepting new clients
Are you going through a difficult time? Feeling overwhelmed by feelings of sadness, anxiety, grief, or frustration? Do you feel like your work, school, or relationships are suffering due to life's stressors? There is hope and I can help. You do not have to work through this alone. You do not have to feel like your feelings of anxiety, grief, sadness, frustration, or pain is keeping you from living the life you deserve. You do not have to continue struggling to get out of bed to face life.
Are you going through a difficult time? Feeling overwhelmed by feelings of sadness, anxiety, grief, or frustration? Do you feel like your work, school, or relationships are suffering due to life's stressors? There is hope and I can help. You do not have to work through this alone. You do not have to feel like your feelings of anxiety, grief, sadness, frustration, or pain is keeping you from living the life you deserve. You do not have to continue struggling to get out of bed to face life.
(980) 365-8047 View (980) 365-8047

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.