Photo of Shelly Luttman Phelps, Clinical Social Work/Therapist in Iredell County, NC
Shelly Luttman Phelps
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mooresville, NC 28117
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my practice, you will find a safe & nonjudgmental environment where we can explore these obstacles together, help you heal from your pain, and move forward to where you want to be in life.
(704) 912-0444 View (704) 912-0444
Photo of Nancy F Sharp, Marriage & Family Therapist in Iredell County, NC
Nancy F Sharp
Marriage & Family Therapist, LMFT, CHT, LFYP, IAYT
Verified Verified
Mooresville, NC 28115  (Online Only)
My mission is to help people live a life of healthy congruity, to experience a sense of forward movement and clear direction-physically, financially, professionally, emotionally, relationally. I help my clients bring forth the energy and focus to dramatically change their lives so they enjoy greater health, happiness and wholeness. I've worked with many busy people who were exhausted, miserable, tapped out, feeling out of balance, stressed and worried. As a Licensed Psychotherapist, Certified Clinical Hypnotherapist, Certified LifeForce Yoga Practitioner and Holistic Coach I use an integrated holistic approach to personal growth and renewal.
My mission is to help people live a life of healthy congruity, to experience a sense of forward movement and clear direction-physically, financially, professionally, emotionally, relationally. I help my clients bring forth the energy and focus to dramatically change their lives so they enjoy greater health, happiness and wholeness. I've worked with many busy people who were exhausted, miserable, tapped out, feeling out of balance, stressed and worried. As a Licensed Psychotherapist, Certified Clinical Hypnotherapist, Certified LifeForce Yoga Practitioner and Holistic Coach I use an integrated holistic approach to personal growth and renewal.
(203) 763-4702 View (203) 763-4702
Photo of Réa M. Wright, Licensed Professional Counselor in Iredell County, NC
Réa M. Wright
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Mooresville, NC 28117
Want to live a Joyful, Vibrant, & Conscious life? Understanding that you are important, relevant & that you matter, is step one. Your relationship with your SELF affects every aspect of your life & often small changes can lead to big shifts! If you want to feel differently, want satisfying relationships, & to cope with life's stressors in an empowered & positive way, then please do reach out to me. I provide a safe and nonjudgmental space in which you can explore feelings, thoughts & beliefs, both conscious & unconscious, that may be keeping you stuck. You don't have to keep struggling alone. I'm just an email away!
Want to live a Joyful, Vibrant, & Conscious life? Understanding that you are important, relevant & that you matter, is step one. Your relationship with your SELF affects every aspect of your life & often small changes can lead to big shifts! If you want to feel differently, want satisfying relationships, & to cope with life's stressors in an empowered & positive way, then please do reach out to me. I provide a safe and nonjudgmental space in which you can explore feelings, thoughts & beliefs, both conscious & unconscious, that may be keeping you stuck. You don't have to keep struggling alone. I'm just an email away!
(704) 216-4296 View (704) 216-4296
Photo of Jeannine Bodner, Clinical Social Work/Therapist in Iredell County, NC
Jeannine Bodner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mooresville, NC 28115
I respect the courage that it takes to seek help when life's challenges become overwhelming. It is often a very painful place that can be difficult to share with another person. I am very sensitive to the fact that the first step can be the most difficult. I use a collaborative, compassionate approach with my clients. I rely on my knowledge and experience coupled with theoretical approaches to customize a plan for the individual situation. The goal is to work toward holistic balance.
I respect the courage that it takes to seek help when life's challenges become overwhelming. It is often a very painful place that can be difficult to share with another person. I am very sensitive to the fact that the first step can be the most difficult. I use a collaborative, compassionate approach with my clients. I rely on my knowledge and experience coupled with theoretical approaches to customize a plan for the individual situation. The goal is to work toward holistic balance.
(704) 851-8218 View (704) 851-8218
Photo of Camilla Rogers, Ph.D., Psychologist in Iredell County, NC
Camilla Rogers, Ph.D.
Psychologist, PhD
Verified Verified
Statesville, NC 28677
Not accepting new clients
I am a licensed psychologist treating depression, bipolar and anxiety disorders, relationship difficulties, health-related stress, and career and work problems. In addition to helping people find relief from depression and anxiety, I have a particular focus on helping the person understand how his/her mind works so that experiences can be more fulfilling and internal life, more rich and meaningful. I work to recognize and build upon personal strengths, cultivate resilience and enhance optimal functioning. See CamillaRogersPhD.com
I am a licensed psychologist treating depression, bipolar and anxiety disorders, relationship difficulties, health-related stress, and career and work problems. In addition to helping people find relief from depression and anxiety, I have a particular focus on helping the person understand how his/her mind works so that experiences can be more fulfilling and internal life, more rich and meaningful. I work to recognize and build upon personal strengths, cultivate resilience and enhance optimal functioning. See CamillaRogersPhD.com
(704) 216-4090 View (704) 216-4090

Online Therapists

Photo of Rachel Garfield, Licensed Clinical Mental Health Counselor in Iredell County, NC
Rachel Garfield
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
All pain creates stress which intensifies the pain, becoming a vicious cycle that can lead to anxiety and depression, disruptive relations with others, and despair.
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I specialize in the treatment of trauma, chronic pain, anxiety, addiction and relationships with adults with the goal of healing the client's relationship within themselves and with others. We will work through your past to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
All pain creates stress which intensifies the pain, becoming a vicious cycle that can lead to anxiety and depression, disruptive relations with others, and despair.
If you are feeling stuck or alone, we will collaborate to find the best approach for you. I’m Psychoanalytic/Attachment based and believe in balance between insight and action. I specialize in the treatment of trauma, chronic pain, anxiety, addiction and relationships with adults with the goal of healing the client's relationship within themselves and with others. We will work through your past to free you in the present. If you feel isolated, or trapped in the same repetitive, negative patterns or relationships there is a solution and there is hope. We will work together so that you can find Joy and be free to move forward.
(919) 535-4925 View (919) 535-4925
Photo of Katie Fitzpatrick Camenzind, Psychologist in Iredell County, NC
Katie Fitzpatrick Camenzind
Psychologist, PhD
Verified Verified
Mills River, NC 28759
Waitlist for new clients
In times like these it can feel like you’re losing a lot: losing hope, losing sleep, losing control. But pain can be productive. Struggles can be opportunities to see what we're made of. They can also be the impetus to make changes we've been putting off, maybe out of fear that they would upset the balance we work so hard to maintain. Right now during this pandemic, it's hard to find one thing in our lives that hasn't changed and there are so many unknowns. It can be very difficult to persevere when you can't see the light at the end of the tunnel and when your usual outlets for support and coping are now limited.
In times like these it can feel like you’re losing a lot: losing hope, losing sleep, losing control. But pain can be productive. Struggles can be opportunities to see what we're made of. They can also be the impetus to make changes we've been putting off, maybe out of fear that they would upset the balance we work so hard to maintain. Right now during this pandemic, it's hard to find one thing in our lives that hasn't changed and there are so many unknowns. It can be very difficult to persevere when you can't see the light at the end of the tunnel and when your usual outlets for support and coping are now limited.
(828) 383-9981 View (828) 383-9981
Photo of Starr Renee Roberts, Licensed Professional Counselor in Iredell County, NC
Starr Renee Roberts
Licensed Professional Counselor, M ED, LCMHC
Verified Verified
Do you need someone to bear witness to your daily struggles, and pain? Do you need someone to listen to your story about the difficulties you are having in life that leave you feeling stuck and unable to move forward? Do you feel shut down, worried, anxious, tired, sad, or angry? Are you struggling with school, work, or financial issues? Are you struggling to make it through the day because you are having problems adjusting to changes in your life? Do you feel unappreciated or misunderstood by friends, family or your partner? Are you feeling unsteady or afraid because you've been abused.
Do you need someone to bear witness to your daily struggles, and pain? Do you need someone to listen to your story about the difficulties you are having in life that leave you feeling stuck and unable to move forward? Do you feel shut down, worried, anxious, tired, sad, or angry? Are you struggling with school, work, or financial issues? Are you struggling to make it through the day because you are having problems adjusting to changes in your life? Do you feel unappreciated or misunderstood by friends, family or your partner? Are you feeling unsteady or afraid because you've been abused.
(828) 458-7371 View (828) 458-7371
Photo of Sister WELLS Counseling, Coaching & Consulting, Licensed Clinical Mental Health Counselor in Iredell County, NC
Sister WELLS Counseling, Coaching & Consulting
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S, LCAS, CRC, CCS
Verified Verified
4 Endorsed
Charlotte, NC 28262  (Online Only)
We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
(704) 512-0618 View (704) 512-0618
Photo of Erin L Joyner in Iredell County, NC
Erin L Joyner
Verified Verified
1 Endorsed
High Point, NC 27265  (Online Only)
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
(336) 715-0047 x102 View (336) 715-0047 x102
Photo of SHINE Counseling, PLLC, Clinical Social Work/Therapist in Iredell County, NC
SHINE Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Charlotte, NC 28262
We want to help you grow from your struggles, heal from your pain, and move forward to living your best life as you want it to be.
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
We want to help you grow from your struggles, heal from your pain, and move forward to living your best life as you want it to be.
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
(704) 327-0132 View (704) 327-0132
Photo of Jenna Wilson, Clinical Social Work/Therapist in Iredell County, NC
Jenna Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28204
Throughout our life's journey, we encounter a multitude of experiences. Some may contain extreme joy and happiness, while others can manifest feelings of doubt, sadness, anxiety or questioning if change or healing is possible in our current circumstances. During these difficult seasons we need the courage and perspective to explore challenging questions and the willingness to listen to the answers that emerge. My goal is to empower my clients and develop a rapport which promotes the confidence, skills and change agents needed to progress towards a direction that nourishes emotional and physical well-being.
Throughout our life's journey, we encounter a multitude of experiences. Some may contain extreme joy and happiness, while others can manifest feelings of doubt, sadness, anxiety or questioning if change or healing is possible in our current circumstances. During these difficult seasons we need the courage and perspective to explore challenging questions and the willingness to listen to the answers that emerge. My goal is to empower my clients and develop a rapport which promotes the confidence, skills and change agents needed to progress towards a direction that nourishes emotional and physical well-being.
(704) 729-7588 View (704) 729-7588
Photo of Cara Blevins, Psychologist in Iredell County, NC
Cara Blevins
Psychologist, PhD
Verified Verified
Asheville, NC 28801  (Online Only)
My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with trauma and addiction. I am passionate about helping people manage distress and to connect with meaning and purpose in life. I strive to be genuine and authentic, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space for healing. I am committed to facilitating a transformative experience which will help you to deepen and make desired changes to truly thrive in your life.
My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with trauma and addiction. I am passionate about helping people manage distress and to connect with meaning and purpose in life. I strive to be genuine and authentic, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space for healing. I am committed to facilitating a transformative experience which will help you to deepen and make desired changes to truly thrive in your life.
(828) 521-0188 View (828) 521-0188
Photo of Cliff Koos in Iredell County, NC
Cliff Koos
M Ed
Verified Verified
Asheville, NC 28806  (Online Only)
I am a trauma-informed, integrative, EMDR therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
I am a trauma-informed, integrative, EMDR therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
(609) 610-6501 View (609) 610-6501
Photo of Jessica Jeremiah, Clinical Social Work/Therapist in Iredell County, NC
Jessica Jeremiah
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Mebane, NC 27302
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
(919) 585-5163 View (919) 585-5163
Photo of Asante McCoy, Clinical Social Work/Therapist in Iredell County, NC
Asante McCoy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27410
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
(336) 800-2622 x99298 View (336) 800-2622 x99298
Photo of Nova Lux Counseling, PLLC, Licensed Professional Counselor in Iredell County, NC
Nova Lux Counseling, PLLC
Licensed Professional Counselor, MD, PhD, MS, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28246
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.
(203) 539-6250 View (203) 539-6250
Photo of P & G Clinical Services, Licensed Professional Counselor in Iredell County, NC
P & G Clinical Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
5 Endorsed
Charlotte, NC 28226  (Online Only)
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
(704) 207-0995 View (704) 207-0995
Photo of Graham Tolbert, Pre-Licensed Professional in Iredell County, NC
Graham Tolbert
Pre-Licensed Professional
Verified Verified
8 Endorsed
Asheville, NC 28801  (Online Only)
Above all, you are welcome here. If you are struggling with early recovery, substance abuse/addiction, relationships, unresolved trauma, anxiety, depression, or all of the above, you've come to the right place. I don't believe in "fixing" you, because I do not see you as inherently wrong or broken. I see wounds that need care and mending, hearts that deserve hope and joy, and people that long for meaningful connection and love. Together, we can explore the roots of your problems so you may be free of their shackles.
Above all, you are welcome here. If you are struggling with early recovery, substance abuse/addiction, relationships, unresolved trauma, anxiety, depression, or all of the above, you've come to the right place. I don't believe in "fixing" you, because I do not see you as inherently wrong or broken. I see wounds that need care and mending, hearts that deserve hope and joy, and people that long for meaningful connection and love. Together, we can explore the roots of your problems so you may be free of their shackles.
(828) 656-5441 View (828) 656-5441
Photo of Tara Chandler, Clinical Social Work/Therapist in Iredell County, NC
Tara Chandler
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801  (Online Only)
Waitlist for new clients
I love working with individuals in the big transition stages of life. I have a passion for helping patients sort out the often confusing and disorienting realization that there is no "right" way to do things. Being a new parent, navigating relationships and intimacy, working through family relationhships and the every changing political climate are all transitions that interest me. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you.
I love working with individuals in the big transition stages of life. I have a passion for helping patients sort out the often confusing and disorienting realization that there is no "right" way to do things. Being a new parent, navigating relationships and intimacy, working through family relationhships and the every changing political climate are all transitions that interest me. The journey is about figuring out a happy medium between your way and what is acceptable to those that love and support you.
(828) 575-9760 View (828) 575-9760

See more therapy options for Iredell County

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.