Therapists in Charlotte, NC

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Photo of Leigh Ann Wyrick, Counselor in Charlotte, NC
Leigh Ann Wyrick
Counselor, MA, LCMHCA, NCC
Verified Verified
4 Endorsed
Charlotte, NC 28277
I firmly believe that every individual possesses the inherent capacity for self-understanding and growth. As a counselor, I am wholeheartedly committed to making a difference in the lives of those who may be facing various challenges. My goal is to create a safe and empathetic space where clients can freely explore their emotions, thoughts, and experiences without fear of judgment. I use a variety of different therapeutic techniques to suit the unique needs and goals of each individual. However, a person-centered approach forms the foundation of my counseling philosophy.
I firmly believe that every individual possesses the inherent capacity for self-understanding and growth. As a counselor, I am wholeheartedly committed to making a difference in the lives of those who may be facing various challenges. My goal is to create a safe and empathetic space where clients can freely explore their emotions, thoughts, and experiences without fear of judgment. I use a variety of different therapeutic techniques to suit the unique needs and goals of each individual. However, a person-centered approach forms the foundation of my counseling philosophy.
(704) 486-2813 View (704) 486-2813
Photo of Bethany Kahoe, Licensed Clinical Mental Health Counselor in Charlotte, NC
Bethany Kahoe
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28209  (Online Only)
I am currently accepting new clients via telehealth! I'm passionate about helping individuals live more fulfilling, happier lives every day through their own decisions, on their own terms. I believe that each client is on a unique journey with their own specific needs, and I tailor my approach to be as helpful as possible to each individual person. I work mostly with adults dealing with depression and anxiety, and have done so for 6+ years. For the past 3 years I have also enjoyed working with individuals struggling with fertility, postpartum/perinatal depression/anxiety, miscarriage, and infant loss.
I am currently accepting new clients via telehealth! I'm passionate about helping individuals live more fulfilling, happier lives every day through their own decisions, on their own terms. I believe that each client is on a unique journey with their own specific needs, and I tailor my approach to be as helpful as possible to each individual person. I work mostly with adults dealing with depression and anxiety, and have done so for 6+ years. For the past 3 years I have also enjoyed working with individuals struggling with fertility, postpartum/perinatal depression/anxiety, miscarriage, and infant loss.
(704) 310-5337 View (704) 310-5337
Photo of NC Behavior in Charlotte, NC
NC Behavior
PhD, LBA, BCBA
Verified Verified
Charlotte, NC 28216
We may be the North Carolina’s top ABA agency, but for us, it’s always been about the people, not the numbers. We value every child for who they are. We meet every family where they are. We’re proud to be an advocate for thousands of kids on the autism spectrum. When they feel isolated or misunderstood, we ’re here to make connections and make their voices heard. We know how tough it can be when your child isn ’t communicating, learning, or developing the way you always thought they would. At North Carolina Behavior, we ’re here for you. We ’ll nurture their rich inner world and help them enjoy and participate in the world around.
We may be the North Carolina’s top ABA agency, but for us, it’s always been about the people, not the numbers. We value every child for who they are. We meet every family where they are. We’re proud to be an advocate for thousands of kids on the autism spectrum. When they feel isolated or misunderstood, we ’re here to make connections and make their voices heard. We know how tough it can be when your child isn ’t communicating, learning, or developing the way you always thought they would. At North Carolina Behavior, we ’re here for you. We ’ll nurture their rich inner world and help them enjoy and participate in the world around.
(980) 983-1564 x720 View (980) 983-1564 x720
Photo of Jessica J Fields, Licensed Clinical Mental Health Counselor in Charlotte, NC
Jessica J Fields
Licensed Clinical Mental Health Counselor, LCMHC, MA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28262
Sick and tired of feeling stuck, alone, and overwhelmed in life but unsure where to turn? Life can be hard, fast moving and demanding, unfair even. It can leave you feeling broken. And when you’re left to pick up the pieces on your own, it only leads to more exhaustion and loneliness. It doesn’t have to be that way. I’m here to help. My office is a safe space to sit with your thoughts and emotions, feel heard & find healing. I love helping clients discover answers to the questions and concerns that keep them up at night as well as solutions and strategies that work for them.
Sick and tired of feeling stuck, alone, and overwhelmed in life but unsure where to turn? Life can be hard, fast moving and demanding, unfair even. It can leave you feeling broken. And when you’re left to pick up the pieces on your own, it only leads to more exhaustion and loneliness. It doesn’t have to be that way. I’m here to help. My office is a safe space to sit with your thoughts and emotions, feel heard & find healing. I love helping clients discover answers to the questions and concerns that keep them up at night as well as solutions and strategies that work for them.
(704) 610-2253 View (704) 610-2253
Photo of Jarrett Evans, Counselor in Charlotte, NC
Jarrett Evans
Counselor, MA, LCMHC, LCAS-A
Verified Verified
4 Endorsed
Charlotte, NC 28210  (Online Only)
Have you been feeling a little down lately? Anxious, frustrated, and/or depressed about a current or past situation? As if you’ve lost sight of the person, you are or want to be. As we grow though life, we can expect challenges and changes. However, our perspective of those situations can dictate our emotional or behavioral responses. Let's begin to move forward, step by step. Let's partner together. First, we will build a trusting therapeutic relationship, then I will cultivate a safe space of understanding, healing, and growth, through evidence-based practices in hopes of you becoming the best version of yourself.
Have you been feeling a little down lately? Anxious, frustrated, and/or depressed about a current or past situation? As if you’ve lost sight of the person, you are or want to be. As we grow though life, we can expect challenges and changes. However, our perspective of those situations can dictate our emotional or behavioral responses. Let's begin to move forward, step by step. Let's partner together. First, we will build a trusting therapeutic relationship, then I will cultivate a safe space of understanding, healing, and growth, through evidence-based practices in hopes of you becoming the best version of yourself.
(704) 327-5349 View (704) 327-5349
Photo of Talk Time Evals & Therapy, Clinical Social Work/Therapist in Charlotte, NC
Talk Time Evals & Therapy
Clinical Social Work/Therapist, LCSW, LADC, LCAS-A
Verified Verified
Charlotte, NC 28273  (Online Only)
You may realize that a change is necessary and need support with seeing it through. We believe that everyone can use a fresh set of eyes from time to time, especially when things get emotional. Coming to therapy to gain a new perspective, while acquiring some tools and making adjustments to your approach is an Awesome Opportunity. We can help you get clear. In our experience, a desire for change takes a level of willingness coupled with some actions. Let's get back to 'living and enjoying life. We specialize in Bariatric Surgical Evaluations including pre/post weight loss surgery support, Addictions Treatment and Life Coaching.
You may realize that a change is necessary and need support with seeing it through. We believe that everyone can use a fresh set of eyes from time to time, especially when things get emotional. Coming to therapy to gain a new perspective, while acquiring some tools and making adjustments to your approach is an Awesome Opportunity. We can help you get clear. In our experience, a desire for change takes a level of willingness coupled with some actions. Let's get back to 'living and enjoying life. We specialize in Bariatric Surgical Evaluations including pre/post weight loss surgery support, Addictions Treatment and Life Coaching.
(203) 909-6769 View (203) 909-6769
Photo of Nadine Rosen, Licensed Clinical Mental Health Counselor in Charlotte, NC
Nadine Rosen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
(704) 966-7998 View (704) 966-7998
Photo of C. Grace Hodgson, Licensed Professional Counselor in Charlotte, NC
C. Grace Hodgson
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
4 Endorsed
Charlotte, NC 28262
Not accepting new clients
My practice is built on the desire to help individuals, couples, and families create lasting relationships and firm foundations for the future. Life happens! Children grow up and marriages struggle. You go through transitions where old skills need revising and new skills need to be built. Don't wait until your personal or relationship stress starts to affect your ability to work or enjoy the rest of your life. Now is the time to call and come in to assess what is going on for you.
My practice is built on the desire to help individuals, couples, and families create lasting relationships and firm foundations for the future. Life happens! Children grow up and marriages struggle. You go through transitions where old skills need revising and new skills need to be built. Don't wait until your personal or relationship stress starts to affect your ability to work or enjoy the rest of your life. Now is the time to call and come in to assess what is going on for you.
(980) 777-6005 View (980) 777-6005
Photo of Dogwood Counseling, Clinical Social Work/Therapist in Charlotte, NC
Dogwood Counseling
Clinical Social Work/Therapist, LCSW, LCAS, LMFT, LCMHC
Verified Verified
3 Endorsed
Charlotte, NC 28210
At Dogwood Counseling, we believe in meeting you where you are and helping you get to where you want to be. We are a team of licensed clinicians, each with individualized specialties and areas of interest. Being part of a dedicated group of clinicians allows us the opportunity to collaborate and work together to provide clients with the best care.
At Dogwood Counseling, we believe in meeting you where you are and helping you get to where you want to be. We are a team of licensed clinicians, each with individualized specialties and areas of interest. Being part of a dedicated group of clinicians allows us the opportunity to collaborate and work together to provide clients with the best care.
(704) 870-4082 View (704) 870-4082
Photo of Aayla Alexander, Clinical Social Work/Therapist in Charlotte, NC
Aayla Alexander
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28223  (Online Only)
My counseling philosophy puts the client in the driver's seat. I firmly believe you are the expert of your own concerns. I take a person-centered approach, collaborating with my clients in order to assist them with understanding their underlying concerns while identifying and utilizing their strengths in order to accomplish their goals. Together, we'll work as a team to clarify your vision for your ideal life. You can feel safe knowing you have a trusted collaborator along the way.
My counseling philosophy puts the client in the driver's seat. I firmly believe you are the expert of your own concerns. I take a person-centered approach, collaborating with my clients in order to assist them with understanding their underlying concerns while identifying and utilizing their strengths in order to accomplish their goals. Together, we'll work as a team to clarify your vision for your ideal life. You can feel safe knowing you have a trusted collaborator along the way.
(704) 480-3676 View (704) 480-3676
Photo of Jemarian Blair- Marriage Couples And Family, Marriage & Family Therapist Associate in Charlotte, NC
Jemarian Blair- Marriage Couples And Family
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Charlotte, NC 28212
I take pride in Empowering Healthy Relationships and attending to the whole person. Whether its trauma, relational, childhood, parenting or life transitions, you are not alone. If you want to cultivate confidence, self esteem, spiritual growth and more contact me. My transformational counseling & coaching services help clients overcome sadness, fear, shame, and guilt. I'm Jemarian Blair, a dedicated Marriage and Family Therapist, and I'm here to guide you on your journey. I work from a collaborative solution focused approach and with my clinical advising and supportive network, (I can assist you) you can do this.
I take pride in Empowering Healthy Relationships and attending to the whole person. Whether its trauma, relational, childhood, parenting or life transitions, you are not alone. If you want to cultivate confidence, self esteem, spiritual growth and more contact me. My transformational counseling & coaching services help clients overcome sadness, fear, shame, and guilt. I'm Jemarian Blair, a dedicated Marriage and Family Therapist, and I'm here to guide you on your journey. I work from a collaborative solution focused approach and with my clinical advising and supportive network, (I can assist you) you can do this.
(704) 850-6238 View (704) 850-6238
Photo of Julie Moore, Counselor in Charlotte, NC
Julie Moore
Counselor, LCMHCA, NCC
Verified Verified
Charlotte, NC 28204
I am passionate about helping clients develop stronger and happier relationships with themselves and their loved ones, as I believe the quality of these dynamics determines the quality of our lives. I enjoy working alongside individuals as we navigate the patterns and events of their past and present in the hopes of creating healthier and more fulfilling futures. I also enjoy working with couples to help them better understand how their individual patterns show up in their relationship, therefore deepening the connection with themselves and their partners.
I am passionate about helping clients develop stronger and happier relationships with themselves and their loved ones, as I believe the quality of these dynamics determines the quality of our lives. I enjoy working alongside individuals as we navigate the patterns and events of their past and present in the hopes of creating healthier and more fulfilling futures. I also enjoy working with couples to help them better understand how their individual patterns show up in their relationship, therefore deepening the connection with themselves and their partners.
(704) 270-2393 View (704) 270-2393
Photo of Breathe Again Counseling Center, LLC, Clinical Social Work/Therapist in Charlotte, NC
Breathe Again Counseling Center, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Charlotte, NC 28278  (Online Only)
Not accepting new clients
Breathing is the first thing we do when we come into this world and the last thing we do when we leave it. What happens when we don’t pay attention to our breathing? Are there moments and challenges that take our breath away? Do periods of heightened anxiety, depression, stress, past traumas, grief, and loss overwhelm us to the point that we forget to take a deep breath, to take stock of life? I want to help you breathe again. Working collaboratively with you, I can help you identify meaningful treatment goals and options for healing.
Breathing is the first thing we do when we come into this world and the last thing we do when we leave it. What happens when we don’t pay attention to our breathing? Are there moments and challenges that take our breath away? Do periods of heightened anxiety, depression, stress, past traumas, grief, and loss overwhelm us to the point that we forget to take a deep breath, to take stock of life? I want to help you breathe again. Working collaboratively with you, I can help you identify meaningful treatment goals and options for healing.
(301) 880-9772 View (301) 880-9772
Photo of Patricia Ann Stewart, Licensed Clinical Mental Health Counselor in Charlotte, NC
Patricia Ann Stewart
Licensed Clinical Mental Health Counselor, LCMHC, LPCC
Verified Verified
Charlotte, NC 28226
Mishaps, uncontrollable circumstances, relationships, personal experiences, all contribute to our development. At any age or stage in life, stunted growth and development may occur. Finding the courage and trust to explore our inner selves is never easy. Finding the right person to help you through your journey can be equally challenging. If unconditional, nonjudgemental support is what you seek to help with your unique life challenges, I bring my best to help you. My therapeutic practice provides a safe, compassionate, fully supported, experience.
Mishaps, uncontrollable circumstances, relationships, personal experiences, all contribute to our development. At any age or stage in life, stunted growth and development may occur. Finding the courage and trust to explore our inner selves is never easy. Finding the right person to help you through your journey can be equally challenging. If unconditional, nonjudgemental support is what you seek to help with your unique life challenges, I bring my best to help you. My therapeutic practice provides a safe, compassionate, fully supported, experience.
(704) 741-1979 View (704) 741-1979
Photo of Chase D Rayfield, Licensed Clinical Mental Health Counselor in Charlotte, NC
Chase D Rayfield
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC, LCAS
Verified Verified
4 Endorsed
Charlotte, NC 28226
Now serving SC! People come to me because they want to better understand addiction, mental health, and often how to treat both at the same time. Mood and anxiety disorders are common for those struggling with addiction, and not receiving the right care can result in increased relapses and a poor quality of life. When a new client is ready to work with me they will find a compassionate and open counselor with the knowledge to treat multiple disorders and to deal with each one effectively. Being collaborative, I enjoy connecting family members and physicians in your care as well as helping you find community-based recovery resources
Now serving SC! People come to me because they want to better understand addiction, mental health, and often how to treat both at the same time. Mood and anxiety disorders are common for those struggling with addiction, and not receiving the right care can result in increased relapses and a poor quality of life. When a new client is ready to work with me they will find a compassionate and open counselor with the knowledge to treat multiple disorders and to deal with each one effectively. Being collaborative, I enjoy connecting family members and physicians in your care as well as helping you find community-based recovery resources
(919) 391-9300 View (919) 391-9300
Photo of Samantha Dukes, LCSW Associate in Charlotte, NC
Samantha Dukes
LCSW Associate , LMSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28210
As a therapist, my mission is to create a safe and encouraging space where you can openly share your thoughts, feelings, struggles, and goals. I aim to empower clients with the tools and skills necessary to effectively manage stress, anxiety, depression, panic attacks, relationship challenges, and life transitions. I enjoy working with teens, college students, and adults as they navigate life's challenges.
As a therapist, my mission is to create a safe and encouraging space where you can openly share your thoughts, feelings, struggles, and goals. I aim to empower clients with the tools and skills necessary to effectively manage stress, anxiety, depression, panic attacks, relationship challenges, and life transitions. I enjoy working with teens, college students, and adults as they navigate life's challenges.
(704) 766-8113 View (704) 766-8113
Photo of Carolyn Lovette Lanier, Counselor in Charlotte, NC
Carolyn Lovette Lanier
Counselor, CRC, LCAS-A, LCMHC-A
Verified Verified
Charlotte, NC 28213
Are you searching for someone who can culturally empathize and can meet you where you are in life? Often we are unsure of the next steps to take when dealing with life stressors. My core belief is that everyone possesses the resiliency needed to overcome such barriers. My name is Carolyn Lanier, and I am a Licensed Professional Clinical Counselor with a passion for providing the highest quality of services to individuals struggling with mental health issues and substance use disorders, as well as Family and Couples therapy. Imagine living with less anxiety and doing what’s important to you.
Are you searching for someone who can culturally empathize and can meet you where you are in life? Often we are unsure of the next steps to take when dealing with life stressors. My core belief is that everyone possesses the resiliency needed to overcome such barriers. My name is Carolyn Lanier, and I am a Licensed Professional Clinical Counselor with a passion for providing the highest quality of services to individuals struggling with mental health issues and substance use disorders, as well as Family and Couples therapy. Imagine living with less anxiety and doing what’s important to you.
(704) 286-9271 View (704) 286-9271
Photo of Melissa Fox, Marriage & Family Therapist in Charlotte, NC
Melissa Fox
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Charlotte, NC 28205
Not accepting new clients
I am trained as a medical family therapist and enjoy working with individuals, couples, and families. Clients dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, immune / autoimmune / sleep disorders, adjusting to new diagnoses, caregiver fatigue, and having to work when you are ill and/or grieving tend to find my approach both different and helpful. I have experienced these issues myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
I am trained as a medical family therapist and enjoy working with individuals, couples, and families. Clients dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, immune / autoimmune / sleep disorders, adjusting to new diagnoses, caregiver fatigue, and having to work when you are ill and/or grieving tend to find my approach both different and helpful. I have experienced these issues myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
(704) 742-2047 View (704) 742-2047
Photo of Sav Raynor, Marriage & Family Therapist in Charlotte, NC
Sav Raynor
Marriage & Family Therapist, MS, LMFT, 200 RYT
Verified Verified
2 Endorsed
Charlotte, NC 28203
Waitlist for new clients
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned their passions, identities, and values. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. I believe that when we explore and deconstruct the social constructions and dominant discourses in our social-cultural location and biases that don't align with our personal experiences or beliefs we have the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned their passions, identities, and values. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. I believe that when we explore and deconstruct the social constructions and dominant discourses in our social-cultural location and biases that don't align with our personal experiences or beliefs we have the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
(704) 610-0204 x713 View (704) 610-0204 x713
Photo of Shenika Hailey, Pre-Licensed Professional in Charlotte, NC
Shenika Hailey
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Charlotte, NC 28269  (Online Only)
In therapy, the story belongs to the client. Therefore, I desire to help clients find wholeness, wellness, and psychological balance when sharing their story. For me, it is a joy to watch clients grow and flourish as they overcome the challenges life throws their way. That said, mental health is my passion. It is a profession that I not only love to play a role in but enjoy doing as well.
In therapy, the story belongs to the client. Therefore, I desire to help clients find wholeness, wellness, and psychological balance when sharing their story. For me, it is a joy to watch clients grow and flourish as they overcome the challenges life throws their way. That said, mental health is my passion. It is a profession that I not only love to play a role in but enjoy doing as well.
(980) 400-2123 View (980) 400-2123

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.