Therapists in Charlotte, NC

View neighborhoods in Charlotte
Photo of Ryan Robert Adamczyk, Licensed Professional Counselor in Charlotte, NC
Ryan Robert Adamczyk
Licensed Professional Counselor, PhD, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28209
I believe that people today are looking for meaning in their lives. The issues that many are experiencing such as depression, anxiety, anger, and relationship problems stem from a struggle to find meaning and one's place in the world. A balance must be achieved between the psychological and spiritual dimensions of the client's life. It is my personal therapeutic philosophy that the issues that the client may be facing can be used as a motivating force to help him or her achieve and maintain this psycho-spiritual union.
I believe that people today are looking for meaning in their lives. The issues that many are experiencing such as depression, anxiety, anger, and relationship problems stem from a struggle to find meaning and one's place in the world. A balance must be achieved between the psychological and spiritual dimensions of the client's life. It is my personal therapeutic philosophy that the issues that the client may be facing can be used as a motivating force to help him or her achieve and maintain this psycho-spiritual union.
(980) 229-4354 x2 View (980) 229-4354 x2
Photo of Katie Christensen, Counselor in Charlotte, NC
Katie Christensen
Counselor, PhD, LCMHCA, NCC
Verified Verified
Charlotte, NC 28277  (Online Only)
I am providing virtual/telehealth appointments only at this time, no in-person services. Due to state laws, I am only able to accept new clients who are residents of North Carolina. My counseling experience includes individuals, couples, and families navigating weight-related concerns, grief and loss, anxiety, depression, life transitions, relationship difficulties, family dynamics, and childhood abuse/neglect. Clients and I work together to recognize, understand, and reconstruct emotions, thoughts, behaviors, and patterns to achieve client goals.
I am providing virtual/telehealth appointments only at this time, no in-person services. Due to state laws, I am only able to accept new clients who are residents of North Carolina. My counseling experience includes individuals, couples, and families navigating weight-related concerns, grief and loss, anxiety, depression, life transitions, relationship difficulties, family dynamics, and childhood abuse/neglect. Clients and I work together to recognize, understand, and reconstruct emotions, thoughts, behaviors, and patterns to achieve client goals.
(704) 270-5515 View (704) 270-5515
Photo of Tyrone Powell, Psychologist in Charlotte, NC
Tyrone Powell
Psychologist, PhD
Verified Verified
Charlotte, NC 28262  (Online Only)
Many people have the assumptions that, "If I get married and have children and amass possessions, prestige, and power, then I will be happy with my life." Yet our perceptions, appraisals, and interpretations of our own lives, relationships, career, expectations, and dreams influence our emotional well being. Often we have questions such as "What is life all about? What will bring happiness to my life? Who am I? What is meaningful to me in life."
Many people have the assumptions that, "If I get married and have children and amass possessions, prestige, and power, then I will be happy with my life." Yet our perceptions, appraisals, and interpretations of our own lives, relationships, career, expectations, and dreams influence our emotional well being. Often we have questions such as "What is life all about? What will bring happiness to my life? Who am I? What is meaningful to me in life."
(704) 368-4580 View (704) 368-4580
Photo of Margaret E Wyche, Licensed Professional Counselor in Charlotte, NC
Margaret E Wyche
Licensed Professional Counselor, MA, LCMHC, LCAS, CCS
Verified Verified
1 Endorsed
Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
(704) 807-3635 View (704) 807-3635
Photo of Rachel Merritt, Clinical Social Work/Therapist in Charlotte, NC
Rachel Merritt
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Charlotte, NC 28210
Hi, my name is Rachel Merritt. I am currently a Licensed Clinical Social Work Associate. I have experience working with adolescents who have been diagnosed with mental illness or substance use and are a part of the juvenile justice system. My area of focus has been working with youth in individual therapy, working with couples through relationships difficulties and intimacy issues and working with groups in the treatment of trauma.
Hi, my name is Rachel Merritt. I am currently a Licensed Clinical Social Work Associate. I have experience working with adolescents who have been diagnosed with mental illness or substance use and are a part of the juvenile justice system. My area of focus has been working with youth in individual therapy, working with couples through relationships difficulties and intimacy issues and working with groups in the treatment of trauma.
(704) 859-2486 View (704) 859-2486
Photo of Momentum Psychology | Dr. Will Hasek, Psychologist in Charlotte, NC
Momentum Psychology | Dr. Will Hasek
Psychologist, PhD
Verified Verified
1 Endorsed
Charlotte, NC 28204  (Online Only)
Have you ever wondered if you have ADHD or has someone mentioned it before? Are you a successful professional who sometimes struggles with organization or initiating tasks? If this sounds familiar, ADHD testing at Momentum Psychology might just be a game-changer for you. Momentum Psychology specializes in providing assessments to unlock your full potential with a deep dive into your strengths and how to use them effectively in your life and work. We empower high-achieving, driven professionals by providing comprehensive and customized testing services for ADHD and more.
Have you ever wondered if you have ADHD or has someone mentioned it before? Are you a successful professional who sometimes struggles with organization or initiating tasks? If this sounds familiar, ADHD testing at Momentum Psychology might just be a game-changer for you. Momentum Psychology specializes in providing assessments to unlock your full potential with a deep dive into your strengths and how to use them effectively in your life and work. We empower high-achieving, driven professionals by providing comprehensive and customized testing services for ADHD and more.
(704) 459-4330 View (704) 459-4330
Photo of Sav Raynor, Marriage & Family Therapist in Charlotte, NC
Sav Raynor
Marriage & Family Therapist, MS, LMFT, 200 RYT
Verified Verified
2 Endorsed
Charlotte, NC 28203
Waitlist for new clients
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned their passions, identities, and values. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. I believe that when we explore and deconstruct the social constructions and dominant discourses in our social-cultural location and biases that don't align with our personal experiences or beliefs we have the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned their passions, identities, and values. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. I believe that when we explore and deconstruct the social constructions and dominant discourses in our social-cultural location and biases that don't align with our personal experiences or beliefs we have the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
(704) 610-0204 x713 View (704) 610-0204 x713
Photo of Antranique Neblett, LCSW, Clinical Social Work/Therapist in Charlotte, NC
Antranique Neblett, LCSW
Clinical Social Work/Therapist, MSW, LCSW, OSW-C
Verified Verified
4 Endorsed
Charlotte, NC 28217
Deciding to seek help for life's challenges is never easy and shouldn't be taken lightly. Building a trusting relationship is important to me and it strengthens the platform for our work together. I am a Licensed Clinical Social Worker with a Bachelor's in Psychology from Adelphi University and a Master's in Social Work from Florida International University. With 20 years of experience in the field my work has been diverse to include but not limited to helping individuals struggling with, anxiety, depression, grief, domestic violence, relationship issues, trauma, medical concerns as well as stress from many of life's transitions.
Deciding to seek help for life's challenges is never easy and shouldn't be taken lightly. Building a trusting relationship is important to me and it strengthens the platform for our work together. I am a Licensed Clinical Social Worker with a Bachelor's in Psychology from Adelphi University and a Master's in Social Work from Florida International University. With 20 years of experience in the field my work has been diverse to include but not limited to helping individuals struggling with, anxiety, depression, grief, domestic violence, relationship issues, trauma, medical concerns as well as stress from many of life's transitions.
(704) 271-9179 View (704) 271-9179
Photo of Natalie R Huston, Licensed Clinical Mental Health Counselor in Charlotte, NC
Natalie R Huston
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28210  (Online Only)
Are you looking for someone to walk with you through your life journey and guide you toward hope? No matter what you are going through or have been through, restoration is available. Your story may involve pain of relational struggles, emotional battles, life events, or feelings keeping you from thriving. For the path of healing, I consider the whole person--body, mind, and spirit. We all need someone to walk with us, to listen, be present, discover, and celebrate growth. If you long for peace, guidance, hope, change, truly living, this process can help in your journey toward restoration.
Are you looking for someone to walk with you through your life journey and guide you toward hope? No matter what you are going through or have been through, restoration is available. Your story may involve pain of relational struggles, emotional battles, life events, or feelings keeping you from thriving. For the path of healing, I consider the whole person--body, mind, and spirit. We all need someone to walk with us, to listen, be present, discover, and celebrate growth. If you long for peace, guidance, hope, change, truly living, this process can help in your journey toward restoration.
(980) 238-2442 View (980) 238-2442
Photo of Tricia Schmidt, Licensed Clinical Mental Health Counselor in Charlotte, NC
Tricia Schmidt
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Charlotte, NC 28211
Today's world is ever changing and may cause you to feel a variety of emotions daily. I am here to help you learn and develop skills to manage life productively. I am here to help you learn and develop skills to manage life productively. You may be experiencing symptoms from depression, anxiety, or past traumatic life events. Therapy not only addresses the mind, but the body and the spirit.
Today's world is ever changing and may cause you to feel a variety of emotions daily. I am here to help you learn and develop skills to manage life productively. I am here to help you learn and develop skills to manage life productively. You may be experiencing symptoms from depression, anxiety, or past traumatic life events. Therapy not only addresses the mind, but the body and the spirit.
(980) 243-0674 View (980) 243-0674
Photo of Emily Nicole Ijames, Clinical Social Work/Therapist in Charlotte, NC
Emily Nicole Ijames
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28227
Waitlist for new clients
Hi there! My name is Emily, and I am excited to be your potential new therapist :). I am generation Z so I certainty have a new style into therapy, I believe in transparency and realism. Of course, the science behind psychotherapy will be my backbone of my work but also looking at my clients as individuals is a priority of mine. My work will be based around the personality and temperament of my clients. I absolutely love the work that I do, and I put all my heart into therapy.
Hi there! My name is Emily, and I am excited to be your potential new therapist :). I am generation Z so I certainty have a new style into therapy, I believe in transparency and realism. Of course, the science behind psychotherapy will be my backbone of my work but also looking at my clients as individuals is a priority of mine. My work will be based around the personality and temperament of my clients. I absolutely love the work that I do, and I put all my heart into therapy.
(980) 372-7566 View (980) 372-7566
Photo of Ashley Smith, Licensed Clinical Mental Health Counselor in Charlotte, NC
Ashley Smith
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28203  (Online Only)
I collaborate with individuals seeking counseling for various reasons, including improving personal relationships, addressing specific issues, fostering a better balance, or developing a deeper awareness of life's purpose. While counseling can be both enjoyable and challenging at times, the ultimate goal is positive transformation in relationships with others and with yourself. I have experience working with individuals dealing with life transitions, relationship difficulties, grief/loss/bereavement, anxiety, depression, and disordered eating.
I collaborate with individuals seeking counseling for various reasons, including improving personal relationships, addressing specific issues, fostering a better balance, or developing a deeper awareness of life's purpose. While counseling can be both enjoyable and challenging at times, the ultimate goal is positive transformation in relationships with others and with yourself. I have experience working with individuals dealing with life transitions, relationship difficulties, grief/loss/bereavement, anxiety, depression, and disordered eating.
(704) 802-1153 View (704) 802-1153
Photo of Lindsey Turner, Counselor in Charlotte, NC
Lindsey Turner
Counselor, LCMHC, MS
Verified Verified
3 Endorsed
Charlotte, NC 28273
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 25 years old. My experience lies in adolescent and young adult counseling.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 25 years old. My experience lies in adolescent and young adult counseling.
(980) 217-7102 View (980) 217-7102
Photo of Socorro M., Clinical Social Work/Therapist in Charlotte, NC
Socorro M.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28226
Tired of sleepless nights, irritability, and overwhelming anxiety? There is hope. You can take control of your life and end the constant worry. In therapy, I'll help you understand the roots of your anxiety and teach you calming skills. With these skills you can say goodbye to 3 am wake-ups; restful nights can become your new normal. You'll also gain mental clarity to tackle tasks without the constant brain fog. If you are ready for a change your decision is clear: endure the stress or choose to conquer anxiety once and for all.
Tired of sleepless nights, irritability, and overwhelming anxiety? There is hope. You can take control of your life and end the constant worry. In therapy, I'll help you understand the roots of your anxiety and teach you calming skills. With these skills you can say goodbye to 3 am wake-ups; restful nights can become your new normal. You'll also gain mental clarity to tackle tasks without the constant brain fog. If you are ready for a change your decision is clear: endure the stress or choose to conquer anxiety once and for all.
(919) 887-4341 View (919) 887-4341
Photo of New South Counseling Group: Rachel Dunning, Licensed Clinical Mental Health Counselor in Charlotte, NC
New South Counseling Group: Rachel Dunning
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Charlotte, NC 28226
I specialize in helping women who feel disconnected from themselves and their bodies find safe, healthy reconnection. My clients specifically experience this disconnection in the forms of eating issues, eating disorders, body image pain, low self-esteem and frequent (or even constant) mental obsession with how bad they think their bodies and selves are. They want something new and different, but often don't see 'new and different' as possible, sustainable or corrective to what they perceive are their flaws. Have you felt this way before? Do you feel this way now?
I specialize in helping women who feel disconnected from themselves and their bodies find safe, healthy reconnection. My clients specifically experience this disconnection in the forms of eating issues, eating disorders, body image pain, low self-esteem and frequent (or even constant) mental obsession with how bad they think their bodies and selves are. They want something new and different, but often don't see 'new and different' as possible, sustainable or corrective to what they perceive are their flaws. Have you felt this way before? Do you feel this way now?
(704) 741-1620 View (704) 741-1620
Photo of Dazzmen N Davis, Licensed Clinical Mental Health Counselor in Charlotte, NC
Dazzmen N Davis
Licensed Clinical Mental Health Counselor, NCC, LCMHC
Verified Verified
Charlotte, NC 28203  (Online Only)
Are you living or just existing? Do you find yourself drowning in depression as happiness slowly slips away from you and pleasure is nowhere to be found? Do you feel trapped, stuck, alone, and lifeless as your thoughts fill with cries of helplessness and hopelessness? Are you often worried and lack confidence in areas, which you use to thrive? Do you want to regain the motivation and energy to get out of bed and gain control over the life you once enjoyed? Depression is like a blindfold that holds us captive in our minds and you can't see your way out no matter where you turn.
Are you living or just existing? Do you find yourself drowning in depression as happiness slowly slips away from you and pleasure is nowhere to be found? Do you feel trapped, stuck, alone, and lifeless as your thoughts fill with cries of helplessness and hopelessness? Are you often worried and lack confidence in areas, which you use to thrive? Do you want to regain the motivation and energy to get out of bed and gain control over the life you once enjoyed? Depression is like a blindfold that holds us captive in our minds and you can't see your way out no matter where you turn.
(980) 372-5974 View (980) 372-5974
Photo of Wayne Alston, Clinical Social Work/Therapist in Charlotte, NC
Wayne Alston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28269
I am a licensed clinical social work (LCSW) with over 15 years of experience working in many therapeutic environments. I have worked with clients with a wide range of concerns including depression, anxiety , adjustment disorders, relationship issues, parenting challenges, defiant childhood behaviors, ADHD and LGBTQ issues. My style of therapy is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in stigmatizing labels. My approach combines Cognitive Behavioral, Humanistic, solution based, supportive and Multi-systemic Therapy.
I am a licensed clinical social work (LCSW) with over 15 years of experience working in many therapeutic environments. I have worked with clients with a wide range of concerns including depression, anxiety , adjustment disorders, relationship issues, parenting challenges, defiant childhood behaviors, ADHD and LGBTQ issues. My style of therapy is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I don't believe in stigmatizing labels. My approach combines Cognitive Behavioral, Humanistic, solution based, supportive and Multi-systemic Therapy.
(704) 387-3045 View (704) 387-3045
Photo of Eboni LaJoie Anderson, Clinical Social Work/Therapist in Charlotte, NC
Eboni LaJoie Anderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28215
There is a reason that you are here. Perhaps all of a sudden you feel like you are teetering on the edge, barely hanging on. There may be things you have been through that still affect you. Maybe, you have lost hope that things can ever be different. When you feel ready to reach out, I am ready to offer compassion and kindness to explore the things you feel stuck in. We heal best when we are not alone in our journey.
There is a reason that you are here. Perhaps all of a sudden you feel like you are teetering on the edge, barely hanging on. There may be things you have been through that still affect you. Maybe, you have lost hope that things can ever be different. When you feel ready to reach out, I am ready to offer compassion and kindness to explore the things you feel stuck in. We heal best when we are not alone in our journey.
(704) 810-2232 View (704) 810-2232
Photo of Angela Chop, Psychologist in Charlotte, NC
Angela Chop
Psychologist, PsyD
Verified Verified
Charlotte, NC 28210  (Online Only)
Not accepting new clients
You may feel like something is missing or unfulfilled in your relationships or career. Fatigue and feelings of burnout become a daily struggle. Maybe your mind is racing and you worry all the time. You feel alone and wonder why you have difficulty connecting with others. How you think about your challenges, self, and others has a direct effect on how well you are coping and healing.
You may feel like something is missing or unfulfilled in your relationships or career. Fatigue and feelings of burnout become a daily struggle. Maybe your mind is racing and you worry all the time. You feel alone and wonder why you have difficulty connecting with others. How you think about your challenges, self, and others has a direct effect on how well you are coping and healing.
(704) 459-4377 View (704) 459-4377
Photo of Blossom Wellness Plaza Midwood, Marriage & Family Therapist in Charlotte, NC
Blossom Wellness Plaza Midwood
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28205
Welcome to Blossom Wellness, where we believe in the power of healing and growth for every individual. We understand that life's journey can sometimes present challenges that feel overwhelming, and that's why our team is here to provide support and guidance. At Blossom Wellness, we offer a range of mental therapy services designed to meet your unique needs and help you navigate the complexities of life with resilience and strength. Our approach is warm, compassionate, and tailored to create a safe space for you to explore your thoughts and feelings.
Welcome to Blossom Wellness, where we believe in the power of healing and growth for every individual. We understand that life's journey can sometimes present challenges that feel overwhelming, and that's why our team is here to provide support and guidance. At Blossom Wellness, we offer a range of mental therapy services designed to meet your unique needs and help you navigate the complexities of life with resilience and strength. Our approach is warm, compassionate, and tailored to create a safe space for you to explore your thoughts and feelings.
(704) 286-1796 View (704) 286-1796

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.