Therapists in Apex, NC
Adria Sullivan
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Apex, NC 27502
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
Meaghan Henry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Apex, NC 27502 (Online Only)
Are you interested in therapy, but feeling unsure about finding someone who you can relate to and trust? No matter what challenge brings you here, I’m ready to help! I offer a down-to-Earth approach with unique solutions for real problems. We will identify your strengths and together formulate a plan to meet your therapy goals on your terms. Change can be a difficult process, but I am here to walk through it with you.
Are you interested in therapy, but feeling unsure about finding someone who you can relate to and trust? No matter what challenge brings you here, I’m ready to help! I offer a down-to-Earth approach with unique solutions for real problems. We will identify your strengths and together formulate a plan to meet your therapy goals on your terms. Change can be a difficult process, but I am here to walk through it with you.
Sarah Thomas Mariano
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Apex, NC 27502 (Online Only)
I work from a strengths-based, person-centered appraoch. My goal is to support you in finding skills and talents that can be recognized and built upon through the therapeutic process. I believe that the course of therapy should be individualized, strengths-based and driven by you, the person served. I understand that therapy is not about my agenda but about meeting you where you are, creating space for you to lead the process of healing and growing in a way and at a pace that is meaningful for you.
I work from a strengths-based, person-centered appraoch. My goal is to support you in finding skills and talents that can be recognized and built upon through the therapeutic process. I believe that the course of therapy should be individualized, strengths-based and driven by you, the person served. I understand that therapy is not about my agenda but about meeting you where you are, creating space for you to lead the process of healing and growing in a way and at a pace that is meaningful for you.
Dana Acheson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Apex, NC 27502
We meet the world with what we have carried since birth, with what we have gained and lost along the way. Deciphering what serves you best, now, and what is holding you back, can be challenging work: but it is work well worth your efforts, and work you will not have to do alone. My approach is client centered, strengths based, and above all else, collaborative. Therapy is a process of guided discovery, and one that I would feel humbled and honored to embark on with you, should you be new to therapy, or have had many years of self-study.
We meet the world with what we have carried since birth, with what we have gained and lost along the way. Deciphering what serves you best, now, and what is holding you back, can be challenging work: but it is work well worth your efforts, and work you will not have to do alone. My approach is client centered, strengths based, and above all else, collaborative. Therapy is a process of guided discovery, and one that I would feel humbled and honored to embark on with you, should you be new to therapy, or have had many years of self-study.
Latonya L Agard
Pastoral Counselor, MDiv, DMin
Verified Verified
Apex, NC 27502 (Online Only)
Clients who seek my services embrace spiritually-integrated counseling and therapy, which combines empirically-based interventions with spiritual resources in their journey of transformation. Despite the different reasons that bring clients to therapy, all of them need a safe space to unravel the problematic narratives of their lives, embrace the possibility of new futures, and learn new practices that help strengthen personal and communal bonds.
Clients who seek my services embrace spiritually-integrated counseling and therapy, which combines empirically-based interventions with spiritual resources in their journey of transformation. Despite the different reasons that bring clients to therapy, all of them need a safe space to unravel the problematic narratives of their lives, embrace the possibility of new futures, and learn new practices that help strengthen personal and communal bonds.
Corinne Fisher-LaRoche
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Apex, NC 27502
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
Therapy can help you overcome and cope with a number of challenges. It is my hope that you feel empowered after each session with tools that will last a lifetime. I have 25 yrs as a psychotherapist. Before moving to NC I had a private practice in northern CA and still maintain my license in CA and see clients remotely. Over the years I have broadened my client population to adolescents as well as adults. My specialty is anxiety but I see clients with a range of clinical issues or simply just coping with life events and transitions. Additionally, I am certified to provide clinical supervision to clinicians seeking their LCSW in NC
Tiffany Burnette
MT-BC, CFLC, CFLE-P, BCC
Verified Verified
1 Endorsed
Apex, NC 27502
Waitlist for new clients
Hi! I’m Tiffany Burnette; helping families and individuals improve their mental and physical health. I am here to help you or a loved one enhance communication and expression, strengthen relationships, and create great habits that keep you strong. I am dedicated to providing supportive guidance, family education, and music therapy through both structured programs and individualized attention. I offer a safe place for you to gain and practice new skills that will bring you the change you want to see.
Hi! I’m Tiffany Burnette; helping families and individuals improve their mental and physical health. I am here to help you or a loved one enhance communication and expression, strengthen relationships, and create great habits that keep you strong. I am dedicated to providing supportive guidance, family education, and music therapy through both structured programs and individualized attention. I offer a safe place for you to gain and practice new skills that will bring you the change you want to see.
Taylor Trull
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHC-A
Verified Verified
1 Endorsed
Apex, NC 27502
I applaud you for recognizing you need help and taking that first step- that's an accomplishment on it's own! Life can be so hard. It is my goal to provide you a safe environment for us to journey down the path of change. I always want to make the therapeutic space a safe space for you to share, heal and grow. I have worked with a wide range of ages, demographics, backgrounds, etc. and seen amazing results. I have a lot of experience working with depression, anxiety, OCD, ED, PTSD, ADHD, schizophrenia, and so much more! This is my life's passion; I am here for you!
I applaud you for recognizing you need help and taking that first step- that's an accomplishment on it's own! Life can be so hard. It is my goal to provide you a safe environment for us to journey down the path of change. I always want to make the therapeutic space a safe space for you to share, heal and grow. I have worked with a wide range of ages, demographics, backgrounds, etc. and seen amazing results. I have a lot of experience working with depression, anxiety, OCD, ED, PTSD, ADHD, schizophrenia, and so much more! This is my life's passion; I am here for you!
Rachelle Heller
Clinical Social Work/Therapist, LCSW, LCAS-A
Verified Verified
Apex, NC 27502 (Online Only)
Telehealth appointments available this week! As we head into the holiday season and gear up for 2024 you might be looking for a little extra support. I am currently accepting a few more new patients and appreciate you pausing to read more about me. I am a Licensed Clinical Social Worker & Psychotherapist with experience in treating children, adolescents, & adults with relationship issues, substance abuse, trauma, personality disorders, anxiety & depression.
Telehealth appointments available this week! As we head into the holiday season and gear up for 2024 you might be looking for a little extra support. I am currently accepting a few more new patients and appreciate you pausing to read more about me. I am a Licensed Clinical Social Worker & Psychotherapist with experience in treating children, adolescents, & adults with relationship issues, substance abuse, trauma, personality disorders, anxiety & depression.
Julia Bernards
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Apex, NC 27502
It can get better. Just getting by in your life or relationships, or feeling like things are overwhelming, unsafe or out of control is worth getting help with. Feeling lost in a life transition is worth getting help with. Finding a way to thrive instead of just survive is worth getting help with. You can have help focusing your efforts on what will actually make a difference, so it can get better. Models I use to understand where you are & how to get where you want to go include Emotionally Focused Couples Therapy, Attachment-Based Family Therapy, Internal Family Systems, Interpersonal Neurobiology & Dialectical Behavioral Therapy.
It can get better. Just getting by in your life or relationships, or feeling like things are overwhelming, unsafe or out of control is worth getting help with. Feeling lost in a life transition is worth getting help with. Finding a way to thrive instead of just survive is worth getting help with. You can have help focusing your efforts on what will actually make a difference, so it can get better. Models I use to understand where you are & how to get where you want to go include Emotionally Focused Couples Therapy, Attachment-Based Family Therapy, Internal Family Systems, Interpersonal Neurobiology & Dialectical Behavioral Therapy.
Maureen O'Connell
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Apex, NC 27502 (Online Only)
What's your story? We all have one. I want to understand it. In my experience, we all can benefit from therapy to better understand ourselves and figure out how to overcome unwanted negative patterns. I have been a licensed therapist since 2012 in North Carolina and love working with people to help them become their Best Self. I specialize in helping people with their anxiety, OCD, work, family, and relationship issues. I have been doing therapy virtually since 2017 and find it to be convenient and effective. I would love to connect with you and answer any questions you might have. I look forward to talking, thank you!
What's your story? We all have one. I want to understand it. In my experience, we all can benefit from therapy to better understand ourselves and figure out how to overcome unwanted negative patterns. I have been a licensed therapist since 2012 in North Carolina and love working with people to help them become their Best Self. I specialize in helping people with their anxiety, OCD, work, family, and relationship issues. I have been doing therapy virtually since 2017 and find it to be convenient and effective. I would love to connect with you and answer any questions you might have. I look forward to talking, thank you!
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Holly Russell
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
Apex, NC 27502
Feeling lost in the sea of therapists online? You do not want to book an intake and tell someone your whole life story only to realize a few sessions in that they are just nodding, not saying much and you don't click. So, are we going to talk about feelings? Sure. And, I believe in a no nonsense approach to therapy. I will hold you accountable to create the change you want to see in your life. Whether we meet in my office, go for a walk outdoors, or have a virtual session, my aim is to provide a safe and supportive space where meaningful change and healing can happen.
Feeling lost in the sea of therapists online? You do not want to book an intake and tell someone your whole life story only to realize a few sessions in that they are just nodding, not saying much and you don't click. So, are we going to talk about feelings? Sure. And, I believe in a no nonsense approach to therapy. I will hold you accountable to create the change you want to see in your life. Whether we meet in my office, go for a walk outdoors, or have a virtual session, my aim is to provide a safe and supportive space where meaningful change and healing can happen.
Sydney Menigoz Rudy
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Apex, NC 27502
Waitlist for new clients
I work to provide a holistic, personal form of care that provides each client with the tools they need to overcome life's challenging moments. I take an integrative approach to helping others better understand how their patterns are impacting their lives and what options they have to do things differently. I utilize a creative, expressive approach to combine art and music into my practice to simulate new pathways in the brain and reprocess trauma. Implementing creativity is a critical component in the healing process and has particular power when working with children and adolescents.
I work to provide a holistic, personal form of care that provides each client with the tools they need to overcome life's challenging moments. I take an integrative approach to helping others better understand how their patterns are impacting their lives and what options they have to do things differently. I utilize a creative, expressive approach to combine art and music into my practice to simulate new pathways in the brain and reprocess trauma. Implementing creativity is a critical component in the healing process and has particular power when working with children and adolescents.
Bethany Dalton
Counselor, LCMHCA, CRC, NCC
Verified Verified
Apex, NC 27502 (Online Only)
Our mental health and self-care can get lost in the chaos of life' s daily demands. With the distractions of societal strains, personal responsibilities, and professional obligations, we can lose track of our own wellness, strength, and needs. While these external factors probably aren't going anywhere, we can work together to rediscover your connection to your self-worth, resilience, and purpose. We all carry the answers to our own questions, and my job is to support you as you find yours.
Our mental health and self-care can get lost in the chaos of life' s daily demands. With the distractions of societal strains, personal responsibilities, and professional obligations, we can lose track of our own wellness, strength, and needs. While these external factors probably aren't going anywhere, we can work together to rediscover your connection to your self-worth, resilience, and purpose. We all carry the answers to our own questions, and my job is to support you as you find yours.
McKenzie Elizabeth Bossert
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, CEDS
Verified Verified
Apex, NC 27523
Not accepting new clients
Welcome, friend! I am so glad you found your way here. Recognizing that you need help along your journey toward healing and wellness is one of the hardest yet bravest steps, so I invite you in this moment to be proud of yourself. Perhaps you have landed on this site because you feel disconnected—disconnected from your emotions, your body, your relationships, the world itself. Maybe your existence feels smaller because you find yourself consumed by unhelpful thoughts, beliefs, and behaviors. Maybe you notice a disconnection between the life you want and the life you are living. You are not alone.
Welcome, friend! I am so glad you found your way here. Recognizing that you need help along your journey toward healing and wellness is one of the hardest yet bravest steps, so I invite you in this moment to be proud of yourself. Perhaps you have landed on this site because you feel disconnected—disconnected from your emotions, your body, your relationships, the world itself. Maybe your existence feels smaller because you find yourself consumed by unhelpful thoughts, beliefs, and behaviors. Maybe you notice a disconnection between the life you want and the life you are living. You are not alone.
Shreya Gunna
Licensed Clinical Mental Health Counselor, MS, LCMHC, CRC
Verified Verified
Apex, NC 27502
I specialize in working with adolescents and adults dealing with generalized/social anxiety, depression, low self-esteem, trauma, life transitions/building independent living skills, healthy decision making, grief/loss, and emotion management. My master’s research focused on the stigma around seeking mental health services across ethnic minority populations. Having a personal and clinical understanding of the need for mental health supports within these groups has made her passionate about utilizing a multicultural approach focused on acceptance and diverse care.
I specialize in working with adolescents and adults dealing with generalized/social anxiety, depression, low self-esteem, trauma, life transitions/building independent living skills, healthy decision making, grief/loss, and emotion management. My master’s research focused on the stigma around seeking mental health services across ethnic minority populations. Having a personal and clinical understanding of the need for mental health supports within these groups has made her passionate about utilizing a multicultural approach focused on acceptance and diverse care.
Carlos Lopez
Licensed Professional Counselor, MS, LPC, LCAS-A
Verified Verified
Apex, NC 27523
I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist Associate in the state of North Carolina. With over 8 years of experience in the mental health and addiction field, I have been trained in a variety of treatment modalities to assist individuals and their families. I earned a Master’s Degree in Clinical Psychology from Walden University in Minnesota and a Bachelor’s degree in Psychology from the Inter-American University of Puerto Rico, San German campus. I treat mental health issues including depression, anxiety, behavioral issues, grief/loss, family issues, addiction and substance abuse.
I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist Associate in the state of North Carolina. With over 8 years of experience in the mental health and addiction field, I have been trained in a variety of treatment modalities to assist individuals and their families. I earned a Master’s Degree in Clinical Psychology from Walden University in Minnesota and a Bachelor’s degree in Psychology from the Inter-American University of Puerto Rico, San German campus. I treat mental health issues including depression, anxiety, behavioral issues, grief/loss, family issues, addiction and substance abuse.
Deawna Jackson
Pre-Licensed Professional, LCSWA
Verified Verified
1 Endorsed
Apex, NC 27502
I have over 15 years experience working in mental health. I have worked with children and youth for 20 years. I have worked with youth in crisis and their families, adults struggling with substance abuse and severe mental illness, youth in the foster system, parents of children in the foster system, individuals incarcerated, as well as post-release. I am familiar with the legal/court system as well as social services. I am well versed in how to locate and use community resources and am very comfortable collaborating with other providers about your overall health and wellness.
I have over 15 years experience working in mental health. I have worked with children and youth for 20 years. I have worked with youth in crisis and their families, adults struggling with substance abuse and severe mental illness, youth in the foster system, parents of children in the foster system, individuals incarcerated, as well as post-release. I am familiar with the legal/court system as well as social services. I am well versed in how to locate and use community resources and am very comfortable collaborating with other providers about your overall health and wellness.
Regina Brinkley Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Apex, NC 27502
You know what it feels like to sit at your kitchen table or on your front or back porch with a close friend or family member & talk the hours away? Some conversations bring laughter. Some bring tears. Some bring clarity. Therapy can take those conversations to the next level. You can expect therapy with me to be very relaxed. Put your feet up! Bring in your lunch! Check your phone! Tell me about your dog! Show me pictures! You tell me what is working and not working for you in therapy & I'll adjust. We'll move at your pace towards goals you set.
You know what it feels like to sit at your kitchen table or on your front or back porch with a close friend or family member & talk the hours away? Some conversations bring laughter. Some bring tears. Some bring clarity. Therapy can take those conversations to the next level. You can expect therapy with me to be very relaxed. Put your feet up! Bring in your lunch! Check your phone! Tell me about your dog! Show me pictures! You tell me what is working and not working for you in therapy & I'll adjust. We'll move at your pace towards goals you set.
Elevate Sport Psychology
Psychologist, PsyD, CMPC
Verified Verified
Apex, NC 27539 (Online Only)
Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.
Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.
See more therapy options for Apex
How does your Therapist compare?
Number of Therapists in Apex, NC
300+
Average cost per session
$140
Therapists in Apex, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
76% | Self Esteem |
75% | Relationship Issues |
75% | Coping Skills |
66% | Trauma and PTSD |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
74% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Apex, NC see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Apex?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.