Photo of Kristy Bastone, Counselor in Garner, NC
Kristy Bastone
Counselor, LCMHCA, NCC, C-AAIS, MEd, RYT-200
Verified Verified
Garner, NC 27529
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
(919) 709-3620 View (919) 709-3620
Photo of Jenny Smith Person, Clinical Social Work/Therapist in Garner, NC
Jenny Smith Person
Clinical Social Work/Therapist, LCSW
Verified Verified
Garner, NC 27529
I am strengths-based and I utilize different therapy techniques, including EMDR, Cognitive Processing Therapy, Trauma-Focused CBT, Motivational interviewing, and CBT for Chronic Pain.
I strive to provide a warm and caring environment for clients to feel open to explore challenges in their life. I appreciate working with clients who are tired of being “stuck” and want to address trauma and/or stressful life events from their past that are standing in the way of them achieving their dreams.
I am strengths-based and I utilize different therapy techniques, including EMDR, Cognitive Processing Therapy, Trauma-Focused CBT, Motivational interviewing, and CBT for Chronic Pain.
I strive to provide a warm and caring environment for clients to feel open to explore challenges in their life. I appreciate working with clients who are tired of being “stuck” and want to address trauma and/or stressful life events from their past that are standing in the way of them achieving their dreams.
(919) 891-1235 View (919) 891-1235
Photo of Betsy Newsome Moody, Pre-Licensed Professional in Garner, NC
Betsy Newsome Moody
Pre-Licensed Professional
Verified Verified
1 Endorsed
Garner, NC 27529
My areas of expertise include grief, loss, health-related concerns, chronic illness, stress management, anxiety, caregiver burnout, and trauma.
Do you have something you need to talk about? Trudging through life with stress, grief, anxiety, or other burdens can feel lonely and exhausting. Address your mental health needs through conversation and engage in therapeutic interventions to bring positive change in your life. Exploring how your mental health has negative impacts on your body and your daily life will improve your well-being.
My areas of expertise include grief, loss, health-related concerns, chronic illness, stress management, anxiety, caregiver burnout, and trauma.
Do you have something you need to talk about? Trudging through life with stress, grief, anxiety, or other burdens can feel lonely and exhausting. Address your mental health needs through conversation and engage in therapeutic interventions to bring positive change in your life. Exploring how your mental health has negative impacts on your body and your daily life will improve your well-being.
(919) 372-0687 View (919) 372-0687
Photo of Anna-Kate Miller, Clinical Social Work/Therapist in Garner, NC
Anna-Kate Miller
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Garner, NC 27529
I want to help you heal from events that caused you pain, guilt and shame.
There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes.
I want to help you heal from events that caused you pain, guilt and shame.
There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes.
(855) 697-6665 View (855) 697-6665
Photo of DeBlaker Counseling , Clinical Social Work/Therapist in Garner, NC
DeBlaker Counseling
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Garner, NC 27529  (Online Only)
Accepting clients for video appointments only. Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious.
Accepting clients for video appointments only. Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious.
(919) 629-9045 View (919) 629-9045
Photo of Patricia J. Tuohy in Garner, NC
Patricia J. Tuohy
MS, LCMHC
Verified Verified
Garner, NC 27529  (Online Only)
Hello and thank you for visiting my page! I am so happy you decided to take the most difficult step and reach out for support! I wish more people realized that they didn’t have to continue to live day to day struggling to make it through. People usually come to me because they are experiencing anxiety, panic, sleeplessness, depression and perhaps other symptoms like flashbacks or nightmares. Their relationships are suffering and they are having a difficult time functioning at home and work. Most times, they have been feeling this way for so long that they can’t imagine a life of feeling peaceful, calm and happy.
Hello and thank you for visiting my page! I am so happy you decided to take the most difficult step and reach out for support! I wish more people realized that they didn’t have to continue to live day to day struggling to make it through. People usually come to me because they are experiencing anxiety, panic, sleeplessness, depression and perhaps other symptoms like flashbacks or nightmares. Their relationships are suffering and they are having a difficult time functioning at home and work. Most times, they have been feeling this way for so long that they can’t imagine a life of feeling peaceful, calm and happy.
(919) 648-1494 View (919) 648-1494
Photo of Imani Dillon, Marriage & Family Therapist Associate in Garner, NC
Imani Dillon
Marriage & Family Therapist Associate, MA, LMFT
Verified Verified
1 Endorsed
Garner, NC 27529
Hi, I’m glad you’re here. My name is Imani and I’m ready to help! Everyone deserves to live a life full of safety, authenticity, and freedom. Maybe you are struggling to feel safe. Perhaps you need tools to help you or a loved one feel supported and encouraged. Is there a heightened sense of anxiety, depression, and or stress in your life? In your search for care, please know that you are not alone. I am here to help!
Hi, I’m glad you’re here. My name is Imani and I’m ready to help! Everyone deserves to live a life full of safety, authenticity, and freedom. Maybe you are struggling to feel safe. Perhaps you need tools to help you or a loved one feel supported and encouraged. Is there a heightened sense of anxiety, depression, and or stress in your life? In your search for care, please know that you are not alone. I am here to help!
(919) 391-3803 View (919) 391-3803
Photo of Anita Lynette Hagans, LCSW Associate in Garner, NC
Anita Lynette Hagans
LCSW Associate, MSW, MSIHS, LCSWA, RMT
Verified Verified
Garner, NC 27529
I am excited to connect and partner with you in coming back to self. When working with me to establish change and growth in your life, you can expect to have open and authentic interaction with me. I am a Licensed Clinical Social Work Associate (LCSWA) with 15+ years’ experience in mental health, social services, healthcare and I use my expertise to help guide you in the direction you aspire to go in your healing journey.
I am excited to connect and partner with you in coming back to self. When working with me to establish change and growth in your life, you can expect to have open and authentic interaction with me. I am a Licensed Clinical Social Work Associate (LCSWA) with 15+ years’ experience in mental health, social services, healthcare and I use my expertise to help guide you in the direction you aspire to go in your healing journey.
(984) 646-2018 View (984) 646-2018
Photo of Tiffany Summers, Clinical Social Work/Therapist in Garner, NC
Tiffany Summers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
You deserve peace and happiness! If you are struggling with depression or anxiety, you don't have to go this alone. Taking the first step towards seeking support is an act of courage and self-care. As a dedicated clinical social worker with a passion for empowering individuals, I am here to support you on your journey toward improved mental well-being and emotional strength.
You deserve peace and happiness! If you are struggling with depression or anxiety, you don't have to go this alone. Taking the first step towards seeking support is an act of courage and self-care. As a dedicated clinical social worker with a passion for empowering individuals, I am here to support you on your journey toward improved mental well-being and emotional strength.
(919) 899-2040 View (919) 899-2040
Photo of Lastenia Francis, Marriage & Family Therapist in Garner, NC
Lastenia Francis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Garner, NC 27529  (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
(919) 246-8771 View (919) 246-8771
Photo of YOU-Turn Counseling, PLLC in Garner, NC
YOU-Turn Counseling, PLLC
Verified Verified
Garner, NC 27529
YOU-Turn Counseling is here to help YOU! Our practice has proudly served the community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, relationship difficulties, and parenting struggles. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of self!
YOU-Turn Counseling is here to help YOU! Our practice has proudly served the community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, relationship difficulties, and parenting struggles. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of self!
(919) 879-2292 View (919) 879-2292
Photo of Lisa Yates, Counselor in Garner, NC
Lisa Yates
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Garner, NC 27529  (Online Only)
I believe all individuals deserve respect and dignity. I am passionate in regards to processing experiences and navigating options for moving forward. I believe, as individuals, we function as a whole through physical, emotional, cognitive, and spiritual values and priorities. My goal is to create an environment in which these can be investigated, processed, and utilized in planning and moving forward into a functional and meaningful life.
I believe all individuals deserve respect and dignity. I am passionate in regards to processing experiences and navigating options for moving forward. I believe, as individuals, we function as a whole through physical, emotional, cognitive, and spiritual values and priorities. My goal is to create an environment in which these can be investigated, processed, and utilized in planning and moving forward into a functional and meaningful life.
(984) 205-5591 View (984) 205-5591
Photo of Ananya Ranjan, Counselor in Garner, NC
Ananya Ranjan
Counselor, LCMHCA
Verified Verified
Garner, NC 27529
Therapy is about become more and more comfortable with yourself and with facing challenges with as much confidence in yourself as possible. I want to work with you to help you achieve a higher sense of self. I provide a safe and welcoming space where we can collaborate to reach your goals.
Therapy is about become more and more comfortable with yourself and with facing challenges with as much confidence in yourself as possible. I want to work with you to help you achieve a higher sense of self. I provide a safe and welcoming space where we can collaborate to reach your goals.
(919) 891-8226 View (919) 891-8226

More Therapists Nearby

Photo of Megan Lanier, Counselor in Garner, NC
Megan Lanier
Counselor, LCMHCA, CRC
Verified Verified
Raleigh, NC 27605
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
(984) 464-6609 View (984) 464-6609
Photo of Julie Hardman, Clinical Social Work/Therapist in Garner, NC
Julie Hardman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27607  (Online Only)
I spent years working with clients in Wake and Durham counties and still do! Are you struggling day in day out and want to see something change? I'd love to get to know you and collaborate on how you might cultivate a more fulfilling, less distressing life. I counsel women ages 21+ living with anxiety, depression, trauma, chronic pain and illness; relationship issues, work stressors, major life transitions, grief and loss, creative block, learning self advocacy. I am an ally of the LGBTQIA+ community. You can learn to flourish despite issues you may now see as impediments. Let me walk with you on this journey. Let's find your joy!
I spent years working with clients in Wake and Durham counties and still do! Are you struggling day in day out and want to see something change? I'd love to get to know you and collaborate on how you might cultivate a more fulfilling, less distressing life. I counsel women ages 21+ living with anxiety, depression, trauma, chronic pain and illness; relationship issues, work stressors, major life transitions, grief and loss, creative block, learning self advocacy. I am an ally of the LGBTQIA+ community. You can learn to flourish despite issues you may now see as impediments. Let me walk with you on this journey. Let's find your joy!
(336) 203-7986 View (336) 203-7986
Photo of Erin L Joyner in Garner, NC
Erin L Joyner
Verified Verified
1 Endorsed
Raleigh, NC 27603  (Online Only)
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
(336) 715-0047 View (336) 715-0047
Photo of Crystal Shaw, Licensed Clinical Mental Health Counselor in Garner, NC
Crystal Shaw
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27610  (Online Only)
I have availability for Friday morning appointments. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Certified Rehabilitation Counselor offering online/virtual therapy with over 16 years of experience in counseling. I have worked for public organizations for most of my career, which means I have experience working with a variety of different people. I specialize in anxiety disorders, career dissatisfaction/stress management, and life transitions/adjustments (i.e. college, career switch, divorce, aging, onset of illness).
I have availability for Friday morning appointments. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Certified Rehabilitation Counselor offering online/virtual therapy with over 16 years of experience in counseling. I have worked for public organizations for most of my career, which means I have experience working with a variety of different people. I specialize in anxiety disorders, career dissatisfaction/stress management, and life transitions/adjustments (i.e. college, career switch, divorce, aging, onset of illness).
(910) 430-3807 View (910) 430-3807
Photo of Anderson Psychotherapy, PLLC, Licensed Clinical Mental Health Counselor in Garner, NC
Anderson Psychotherapy, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA
Verified Verified
Raleigh, NC 27601  (Online Only)
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
(919) 823-6654 View (919) 823-6654
Photo of New Way Counseling, PLLC, Clinical Social Work/Therapist in Garner, NC
New Way Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Verified Verified
1 Endorsed
Knightdale, NC 27545
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
(919) 289-8267 View (919) 289-8267
Photo of Sacred Listener, Counselor in Garner, NC
Sacred Listener
Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27606
I also have experience as a hospital chaplain and am honored to help those dealing with chronic illness, grief, and loss.
Are you a generally healthy person, looking for guidance in how to live your life in the healthiest and happiest way? Whether your challenges are in the realm of finances, relationships, work satisfaction, anxiety, or depression, transpersonal counseling can help you! If you are looking for a therapist that can include your spiritual beliefs and include those in your treatment, and if you enjoy varied approaches to mental health and happiness such as art, yoga, and meditation, I might be the therapist for you!
I also have experience as a hospital chaplain and am honored to help those dealing with chronic illness, grief, and loss.
Are you a generally healthy person, looking for guidance in how to live your life in the healthiest and happiest way? Whether your challenges are in the realm of finances, relationships, work satisfaction, anxiety, or depression, transpersonal counseling can help you! If you are looking for a therapist that can include your spiritual beliefs and include those in your treatment, and if you enjoy varied approaches to mental health and happiness such as art, yoga, and meditation, I might be the therapist for you!
(919) 335-6734 View (919) 335-6734
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.