Therapists in Charlotte, NC

View neighborhoods in Charlotte
Photo of Melissa Enoch in Charlotte, NC
Melissa Enoch
LCMHC, LCAS, CCS, MAC
Verified Verified
1 Endorsed
Charlotte, NC 28215
Melissa Enoch, LCMHC, QS, LCAS, CCS, MAC is Owner/CEO/Director of Trinity Counseling Services LLC, a private substance abuse and mental health facility located in Burlington and Charlotte, NC where she uses her twenty-eight years of experience to treat individuals with co-occurring disorder. Melissa is also the founder of Women of Strength, a non-profit educational organization focused on women's networking and community awareness.
Melissa Enoch, LCMHC, QS, LCAS, CCS, MAC is Owner/CEO/Director of Trinity Counseling Services LLC, a private substance abuse and mental health facility located in Burlington and Charlotte, NC where she uses her twenty-eight years of experience to treat individuals with co-occurring disorder. Melissa is also the founder of Women of Strength, a non-profit educational organization focused on women's networking and community awareness.
(704) 703-4132 View (704) 703-4132
Photo of Beverly (Mecca) L Moss, Counselor in Charlotte, NC
Beverly (Mecca) L Moss
Counselor, MA, LCMHC-S, LCAS-A
Verified Verified
7 Endorsed
Charlotte, NC 28205
"Beginning therapy can be a very difficult decision for one to make. I am so excited that you have taken the first step in this rewarding journey!" My passion and goals are to assist others to experience healing and wholeness in life through management of the symptoms that cause dysfunction in everyday lives. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrated therapist my goal is to help you figure out how to use your own resiliency."
"Beginning therapy can be a very difficult decision for one to make. I am so excited that you have taken the first step in this rewarding journey!" My passion and goals are to assist others to experience healing and wholeness in life through management of the symptoms that cause dysfunction in everyday lives. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrated therapist my goal is to help you figure out how to use your own resiliency."
(704) 493-8535 View (704) 493-8535
Photo of Bethany Davis, Counselor in Charlotte, NC
Bethany Davis
Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28273
Not accepting new clients
I have a passion for working with people who want to live their best lives. Sometimes, taking the step to begin counseling can feel scary, but I truly enjoy coming alongside those who may feel a little apprehensive and helping them feel supported in this journey. Many of the people I have worked with have dealt with things like depression and anxiety, relationship struggles, or trauma.
I have a passion for working with people who want to live their best lives. Sometimes, taking the step to begin counseling can feel scary, but I truly enjoy coming alongside those who may feel a little apprehensive and helping them feel supported in this journey. Many of the people I have worked with have dealt with things like depression and anxiety, relationship struggles, or trauma.
(704) 469-4193 View (704) 469-4193
Photo of Imani McPhatter, LCSW Associate in Charlotte, NC
Imani McPhatter
LCSW Associate , MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28210
Greetings, I am Imani McPhatter, a Licensed Clinical Social Worker Associate. I believe that therapy is a transformative journey where you grow. My professional journey allowed me to work across various life stages, embodying a deep commitment to nurturing growth and resilience. I enjoy being on the journey with children creating space for them to playfully express themselves and develop tools. I appreciate the journey of adolescents and teens by creating space to figure out who they are and express themselves in new avenues. Lastly, I appreciate the adult journey as it creates an environment of new discovery and restoration.
Greetings, I am Imani McPhatter, a Licensed Clinical Social Worker Associate. I believe that therapy is a transformative journey where you grow. My professional journey allowed me to work across various life stages, embodying a deep commitment to nurturing growth and resilience. I enjoy being on the journey with children creating space for them to playfully express themselves and develop tools. I appreciate the journey of adolescents and teens by creating space to figure out who they are and express themselves in new avenues. Lastly, I appreciate the adult journey as it creates an environment of new discovery and restoration.
(704) 313-1831 x3 View (704) 313-1831 x3
Photo of Andrea M Evans, Drug & Alcohol Counselor in Charlotte, NC
Andrea M Evans
Drug & Alcohol Counselor, MA, LCASA
Verified Verified
1 Endorsed
Charlotte, NC 28273
Life is a journey filled with sharp turns, bumps, curves, and changes that can take you off course. The challenges and stressors can be hard to face head-on without some help and guidance. Choosing to seek therapy is a good sign of strength that you are putting yourself back on the road of healing and recovery.
Life is a journey filled with sharp turns, bumps, curves, and changes that can take you off course. The challenges and stressors can be hard to face head-on without some help and guidance. Choosing to seek therapy is a good sign of strength that you are putting yourself back on the road of healing and recovery.
(704) 251-6728 View (704) 251-6728
Photo of Erika Larsen, Licensed Clinical Mental Health Counselor in Charlotte, NC
Erika Larsen
Licensed Clinical Mental Health Counselor, MEd, LCMHCQS, LCMHC, LCAS, CSI
Verified Verified
4 Endorsed
Charlotte, NC 28211  (Online Only)
Your chest is tight & you have trouble catching your breath. Sweating, nausea, heart pounding. You avoid situations, become agitated, cling to others. You worry-thinking the worst possible outcome is going to happen. You feel sad, tired, guilty if you don’t meet expectations. You’re exhausted but afraid to slow down or say ‘no’ to others, fearing rejection or loneliness. Your inner voice is constantly negative & you want to stop it or change it, but you don’t know how to change it or even know if it’s possible to truly accept yourself or even find yourself. This doesn't have to be your 'normal'. Life doesn't have to be this hard.
Your chest is tight & you have trouble catching your breath. Sweating, nausea, heart pounding. You avoid situations, become agitated, cling to others. You worry-thinking the worst possible outcome is going to happen. You feel sad, tired, guilty if you don’t meet expectations. You’re exhausted but afraid to slow down or say ‘no’ to others, fearing rejection or loneliness. Your inner voice is constantly negative & you want to stop it or change it, but you don’t know how to change it or even know if it’s possible to truly accept yourself or even find yourself. This doesn't have to be your 'normal'. Life doesn't have to be this hard.
(980) 272-8421 View (980) 272-8421
Photo of Nicole Levine, Clinical Social Work/Therapist in Charlotte, NC
Nicole Levine
Clinical Social Work/Therapist, MSW, LCSW, CSW-G
Verified Verified
Charlotte, NC 28270
Not accepting new clients
We have transitions in life that make coping difficult at times. I believe that we all need a safe place to express ourselves. Therapy does not have to be sitting down talking about your childhood. (Although it might include this.) I like to use therapy to help a person find motivation and meaning in a sometimes hectic world. Whether you are dealing with grief, divorce, relationship problems or feeling the pressures of daily living, having a place to express yourself through words, art, and expressive play can release the tension and increase your coping skills.
We have transitions in life that make coping difficult at times. I believe that we all need a safe place to express ourselves. Therapy does not have to be sitting down talking about your childhood. (Although it might include this.) I like to use therapy to help a person find motivation and meaning in a sometimes hectic world. Whether you are dealing with grief, divorce, relationship problems or feeling the pressures of daily living, having a place to express yourself through words, art, and expressive play can release the tension and increase your coping skills.
(980) 220-4643 View (980) 220-4643
Photo of James E. Granberry, Clinical Social Work/Therapist in Charlotte, NC
James E. Granberry
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Charlotte, NC 28207
I am passionate about assisting others to achieve the most out of their life. My mission is to uplift, motivate, educate, and inspire. I have experience working with a diverse population including youth, teens, adults, public safety police officers and firefighters, LGBTQ+ members, justice involved youth and adults, attorneys, college students, and athletes. I also have experience working with international clients from South America, India, Asia, and Europe to name a few. In other words, anybody can get this mental health work!
I am passionate about assisting others to achieve the most out of their life. My mission is to uplift, motivate, educate, and inspire. I have experience working with a diverse population including youth, teens, adults, public safety police officers and firefighters, LGBTQ+ members, justice involved youth and adults, attorneys, college students, and athletes. I also have experience working with international clients from South America, India, Asia, and Europe to name a few. In other words, anybody can get this mental health work!
(704) 276-6469 View (704) 276-6469
Photo of Katie Overcash, Clinical Social Work/Therapist in Charlotte, NC
Katie Overcash
Clinical Social Work/Therapist, LCSW, LISW-CP, RYT
Verified Verified
4 Endorsed
Charlotte, NC 28210
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
(980) 409-5033 View (980) 409-5033
Photo of Pinnacle Point Supportive Services., Clinical Social Work/Therapist in Charlotte, NC
Pinnacle Point Supportive Services.
Clinical Social Work/Therapist, LCSW, LPC, LCAS, NPBC
Verified Verified
Charlotte, NC 28208
Pinnacle Point Supportive Services, LLC is an agency that provides services to individuals in need. Our goal is to assist individuals in achieving optimal mental, physical, and spiritual health through various supportive services. We want to help individuals and families learn different techniques to assist them in every aspect of their life. We strive to help each individual we encounter to go from one place to another. We will use skill building, anger management, and reality based approaches to help the people we serve get from the place they are in life to the place where they need to be.
Pinnacle Point Supportive Services, LLC is an agency that provides services to individuals in need. Our goal is to assist individuals in achieving optimal mental, physical, and spiritual health through various supportive services. We want to help individuals and families learn different techniques to assist them in every aspect of their life. We strive to help each individual we encounter to go from one place to another. We will use skill building, anger management, and reality based approaches to help the people we serve get from the place they are in life to the place where they need to be.
(704) 893-1948 View (704) 893-1948
Photo of Surviving The Battle, PLLC, Licensed Professional Counselor in Charlotte, NC
Surviving The Battle, PLLC
Licensed Professional Counselor, LCMHCS, TFCBT, EDMR
Verified Verified
2 Endorsed
Charlotte, NC 28212
Hope all is well, Thank You for visiting our page and thank you for the opportunity of allowing us to possibly assist you, a referral, your child or your loved one with their mental health needs. In my own words "I am a Mentor by Nature and a Therapist by profession. Through my work experiences and education, I realized there is a significant difference between mentoring & counseling. So I decided to create a clinical platform to better assist our community with their mental health needs". In addition, I also provide Clinical Supervision. Please visit us at www.survivingthebattle.com for additional information.
Hope all is well, Thank You for visiting our page and thank you for the opportunity of allowing us to possibly assist you, a referral, your child or your loved one with their mental health needs. In my own words "I am a Mentor by Nature and a Therapist by profession. Through my work experiences and education, I realized there is a significant difference between mentoring & counseling. So I decided to create a clinical platform to better assist our community with their mental health needs". In addition, I also provide Clinical Supervision. Please visit us at www.survivingthebattle.com for additional information.
(980) 201-4829 View (980) 201-4829
Photo of Matlyn Tresierra, Clinical Social Work/Therapist in Charlotte, NC
Matlyn Tresierra
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28217  (Online Only)
Hi, I'm Matlyn, a Licensed Clinical Social Worker (LCSW) based in the beautiful state of North Carolina. For the past seven years, I've dedicated myself to helping individuals and families navigate the complexities of their emotional well-being. But beyond my career, I'm also a proud mom, juggling the joys and challenges of parenthood. When I'm not in my office or spending quality time with my own family, you'll often find me exploring the natural beauty of North Carolina, as I believe that nature has a unique way of nurturing the soul.
Hi, I'm Matlyn, a Licensed Clinical Social Worker (LCSW) based in the beautiful state of North Carolina. For the past seven years, I've dedicated myself to helping individuals and families navigate the complexities of their emotional well-being. But beyond my career, I'm also a proud mom, juggling the joys and challenges of parenthood. When I'm not in my office or spending quality time with my own family, you'll often find me exploring the natural beauty of North Carolina, as I believe that nature has a unique way of nurturing the soul.
(704) 389-9338 View (704) 389-9338
Photo of Kacey Scheuerman, Clinical Social Work/Therapist in Charlotte, NC
Kacey Scheuerman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28210
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support adolescents, teens, and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, and more. If you find yourself lost and confused, feeling distressed or struggling to regulate emotionally, consider reaching out to me.
You may be struggling within your relationships, with unhelpful thoughts, or feelings that seem overwhelming. I support adolescents, teens, and adults that may be experiencing anxiety, stress, depression, relationship conflicts, recovery from a narcissistic relationship (whether from a significant other, friendship, or family member), recovery from trauma, codependency, issues with boundaries, and more. If you find yourself lost and confused, feeling distressed or struggling to regulate emotionally, consider reaching out to me.
(980) 447-2366 x703 View (980) 447-2366 x703
Photo of Carrie Torn, Clinical Social Work/Therapist in Charlotte, NC
Carrie Torn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28204
You look like you have it together from the outside yet you aren’t satisfied with where you are in life. Pretending you have everything together is exhausting. You get stuck in a comparison trap scrolling on Instagram. Or you struggle to feel fulfilled in your relationships and constantly criticize yourself. You’re high-achieving, successful & used to having all the answers, not the questions. You have a great job, or go to a great school, yet when things go wrong, you doubt who you are and your decisions. You pride yourself on being there for others and struggle to ask for help for yourself.
You look like you have it together from the outside yet you aren’t satisfied with where you are in life. Pretending you have everything together is exhausting. You get stuck in a comparison trap scrolling on Instagram. Or you struggle to feel fulfilled in your relationships and constantly criticize yourself. You’re high-achieving, successful & used to having all the answers, not the questions. You have a great job, or go to a great school, yet when things go wrong, you doubt who you are and your decisions. You pride yourself on being there for others and struggle to ask for help for yourself.
(980) 372-5399 View (980) 372-5399
Photo of William Noble, Pastoral Counselor in Charlotte, NC
William Noble
Pastoral Counselor, DMin, PsyD
Verified Verified
Charlotte, NC 28209
I work with individuals and couples whose lives have been interrupted by depression, anxiety,and trauma. Psychotherapy, like pastoral care and psychoanlysis, is "soul work" - self expression in the presence of a trusted friend and guide. In the safe space of the therapeutic relationship, thoughts and feelings, dreams and fantasies, desires and fears are spoken without judgment. Authentic verbal and emotional expression is transformative. As dysfunctional patterns of thought and behavior become clear, as shattered parts of the self are recognized and linked, health and a new wholeness can be achieved.
I work with individuals and couples whose lives have been interrupted by depression, anxiety,and trauma. Psychotherapy, like pastoral care and psychoanlysis, is "soul work" - self expression in the presence of a trusted friend and guide. In the safe space of the therapeutic relationship, thoughts and feelings, dreams and fantasies, desires and fears are spoken without judgment. Authentic verbal and emotional expression is transformative. As dysfunctional patterns of thought and behavior become clear, as shattered parts of the self are recognized and linked, health and a new wholeness can be achieved.
(704) 826-3357 View (704) 826-3357
Photo of Yasmeen Ojwang, Clinical Social Work/Therapist in Charlotte, NC
Yasmeen Ojwang
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28262  (Online Only)
Yasmeen Ojwang is a licensed clinical social worker associate who specializes in working with adolescent girls and women who have anxiety, depression, mood disorders, and trauma related issues as well as self-esteem issues, family conflict, and life transitions. She uses a holistic, strength-based approach that is nonjudgmental and creates a transformational healing space for clients to be completely themselves. Yasmeen believes in partnering with her clients to help them address, process, and heal from childhood trauma and other traumatic experiences they have endured.
Yasmeen Ojwang is a licensed clinical social worker associate who specializes in working with adolescent girls and women who have anxiety, depression, mood disorders, and trauma related issues as well as self-esteem issues, family conflict, and life transitions. She uses a holistic, strength-based approach that is nonjudgmental and creates a transformational healing space for clients to be completely themselves. Yasmeen believes in partnering with her clients to help them address, process, and heal from childhood trauma and other traumatic experiences they have endured.
(980) 890-5502 View (980) 890-5502
Photo of Terry D. Robinson, Licensed Clinical Mental Health Counselor in Charlotte, NC
Terry D. Robinson
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Charlotte, NC 28262
As a Nationally Certified Counselor and a Licensed Professional Counselor in North Carolina I work with individuals, couples, and families experiencing an assortment of issues and concerns including anxiety, depression, relationship issues, grief/loss, academic underachievement, and drug and behavior addictions.
As a Nationally Certified Counselor and a Licensed Professional Counselor in North Carolina I work with individuals, couples, and families experiencing an assortment of issues and concerns including anxiety, depression, relationship issues, grief/loss, academic underachievement, and drug and behavior addictions.
(704) 935-2859 View (704) 935-2859
Photo of Meegan Whelan, Licensed Clinical Mental Health Counselor in Charlotte, NC
Meegan Whelan
Licensed Clinical Mental Health Counselor, MEd , LCMHC , PCC
Verified Verified
Charlotte, NC 28209
Are you overwhelmed, burnt out, feeling lost, or craving a change? I am a Life and Leadership coach and staunch advocate for the wellness of families, inside and out. I am passionate about helping parents and students reduce hardship, stress and conflict in their lives and homes. I work with students, individuals, and families that are experiencing the difficult challenges of a high-pressure, modern society, including; stress, anxiety, social skills, friendship challenges, grief, trauma, identity struggles, self-regulation, executive functioning, and ADHD.
Are you overwhelmed, burnt out, feeling lost, or craving a change? I am a Life and Leadership coach and staunch advocate for the wellness of families, inside and out. I am passionate about helping parents and students reduce hardship, stress and conflict in their lives and homes. I work with students, individuals, and families that are experiencing the difficult challenges of a high-pressure, modern society, including; stress, anxiety, social skills, friendship challenges, grief, trauma, identity struggles, self-regulation, executive functioning, and ADHD.
(980) 372-7635 View (980) 372-7635
Photo of Robert C Faucette, Psychologist in Charlotte, NC
Robert C Faucette
Psychologist, PhD, PLLC
Verified Verified
Charlotte, NC 28226
Waitlist for new clients
Hello. I'm a clinical psychologist who has practiced in the Charlotte area since 1994. I am semi-retired and keep a small caseload. I primarily provide psychological services to children, adolescents, and their families, but I see an occasional adult as well. In addition to providing counseling services, I conduct comprehensive psychological and psycho-educational evaluations that help in making confident diagnoses and help to direct treatment and/or educational decisions.
Hello. I'm a clinical psychologist who has practiced in the Charlotte area since 1994. I am semi-retired and keep a small caseload. I primarily provide psychological services to children, adolescents, and their families, but I see an occasional adult as well. In addition to providing counseling services, I conduct comprehensive psychological and psycho-educational evaluations that help in making confident diagnoses and help to direct treatment and/or educational decisions.
(704) 966-6133 View (704) 966-6133
Photo of BayElla Counseling Services, Licensed Professional Counselor in Charlotte, NC
BayElla Counseling Services
Licensed Professional Counselor, LCMHC, BC-TMH, NCC
Verified Verified
Charlotte, NC 28211
Do you often ask yourself, "why do I keep ending up in the same place?" "I feel overwhelmed or confused?" The voice in your head is relentless with the swirling negative messages and thoughts. "I am not good enough!". "I am such a failure". "I don't get nothing right". You spend your time trying to please everyone else by not letting them down, however, it is still not enough. You have done all that you know and you still feel that nothing that you do makes a difference. Hopeless thinking. You feel broken without a sense of direction. You feel confused. You feel what is the use in trying because nothing will change. Is this you?
Do you often ask yourself, "why do I keep ending up in the same place?" "I feel overwhelmed or confused?" The voice in your head is relentless with the swirling negative messages and thoughts. "I am not good enough!". "I am such a failure". "I don't get nothing right". You spend your time trying to please everyone else by not letting them down, however, it is still not enough. You have done all that you know and you still feel that nothing that you do makes a difference. Hopeless thinking. You feel broken without a sense of direction. You feel confused. You feel what is the use in trying because nothing will change. Is this you?
(704) 272-2392 View (704) 272-2392

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.