Therapists in Wilmington, NC
Olivia Short
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Wilmington, NC 28412
I believe that anyone willing to do the work is an ideal client. I am ready to address any issues that you bring to the table. The end goal is for my clients to find growth and support through the hard times. I cater to the client's goals to fit their needs and address the issues. I want you to know you are in a safe space when you work with me.
I believe that anyone willing to do the work is an ideal client. I am ready to address any issues that you bring to the table. The end goal is for my clients to find growth and support through the hard times. I cater to the client's goals to fit their needs and address the issues. I want you to know you are in a safe space when you work with me.
Ruby Menchaca
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
2 Endorsed
Wilmington, NC 28405
I believe one of the bravest things you can do is begin to understand your own story. People are resilient and resourceful when they have increased self-awareness and skills that will help them cope with different situations that life has, many of which are often unexpected. By working together in an inclusive client-therapist relationship, you can begin to better understand these obstacles, transitions in life, or traumatic events. Together we then can find solutions to help you overcome these obstacles. I believe in helping someone become the best version of themselves.
I believe one of the bravest things you can do is begin to understand your own story. People are resilient and resourceful when they have increased self-awareness and skills that will help them cope with different situations that life has, many of which are often unexpected. By working together in an inclusive client-therapist relationship, you can begin to better understand these obstacles, transitions in life, or traumatic events. Together we then can find solutions to help you overcome these obstacles. I believe in helping someone become the best version of themselves.
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
2 Endorsed
Wilmington, NC 28401
Pamela works primarily with adults and young adults. She is passionate about creating space for clients to feel seen, heard, and valued. She offers a steady presence as clients process their experiences and emotions. Pamela firmly believes in the power of the counseling relationship in that it has the potential to serve as a catalyst for individual insight, progressive change and overall mental health wellness. She believes change, healing, and growth are always available to us and values each individual's unique journey.
Pamela works primarily with adults and young adults. She is passionate about creating space for clients to feel seen, heard, and valued. She offers a steady presence as clients process their experiences and emotions. Pamela firmly believes in the power of the counseling relationship in that it has the potential to serve as a catalyst for individual insight, progressive change and overall mental health wellness. She believes change, healing, and growth are always available to us and values each individual's unique journey.
Ryan McFall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
I love working with clients who are motivated, curious, and patient. I don't need you to have all the answers or have done loads of research. I enjoy working with individuals who are struggling with transitions through life, finding challenges in relationships (work/frienship/romantic/etc.), or are struggling to adapt to life after trauma.
I love working with clients who are motivated, curious, and patient. I don't need you to have all the answers or have done loads of research. I enjoy working with individuals who are struggling with transitions through life, finding challenges in relationships (work/frienship/romantic/etc.), or are struggling to adapt to life after trauma.
Gina Solari
Licensed Professional Counselor, LCMHC
Verified Verified
Wilmington, NC 28411 (Online Only)
Hello! My name is Gina Solari. I believe that the strongest therapeutic relationship starts by meeting each client where they are. Every person is unique, with their own lived experiences that they bring with them. My role as a therapist is to set the stage for a non-judgmental, safe environment, where clients feel supported, heard, and respected. I will actively listen, provide tools and resources, and offer solutions to help each person on their individual journey.
Hello! My name is Gina Solari. I believe that the strongest therapeutic relationship starts by meeting each client where they are. Every person is unique, with their own lived experiences that they bring with them. My role as a therapist is to set the stage for a non-judgmental, safe environment, where clients feel supported, heard, and respected. I will actively listen, provide tools and resources, and offer solutions to help each person on their individual journey.
Mary Wisecup
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28401
I believe the most important relationship you have in your life is with yourself. We spend so much time and energy on other people, but it is just as important to put that same energy back into your own wellbeing. Often people find themselves at a point where they feel stuck or frustrated about their relationships, careers, families and even themselves. During those times, it can be immensely helpful to allow someone else to help us reflect and move forward. Today’s world can be very stressful, and I am honored to help people navigate the struggles of balancing all of life’s challenges.
I believe the most important relationship you have in your life is with yourself. We spend so much time and energy on other people, but it is just as important to put that same energy back into your own wellbeing. Often people find themselves at a point where they feel stuck or frustrated about their relationships, careers, families and even themselves. During those times, it can be immensely helpful to allow someone else to help us reflect and move forward. Today’s world can be very stressful, and I am honored to help people navigate the struggles of balancing all of life’s challenges.
Nina Hayhurst-Chacon
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Wilmington, NC 28401
People come from all walks of life, no two are the same. With each unique challenge, there is a unique individual striving for change. Trauma and depression can significantly alter an individual's life leaving one feeling completely isolated and confused. My job is to encourage and provide a non-judgmental environment to facilitate healing and positive change.
People come from all walks of life, no two are the same. With each unique challenge, there is a unique individual striving for change. Trauma and depression can significantly alter an individual's life leaving one feeling completely isolated and confused. My job is to encourage and provide a non-judgmental environment to facilitate healing and positive change.
Katelyn Currie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28403
I specialize in helping children who have experienced trauma or traumatic grief, using TFCBT to reduce trauma symptoms experienced by the child with the support of their caregiver. I’m also committed to helping children understand and overcome other life challenges and stressors, such as depression, anxiety, familial separations, grief, poor self-esteem, and difficulties in school. I use an eclectic approach to develop a treatment plan and goals that suit the specific needs of each client while drawing from their intrinsic resiliency and strengths. I also have a training therapy dog to provide comfort and support to clients.
I specialize in helping children who have experienced trauma or traumatic grief, using TFCBT to reduce trauma symptoms experienced by the child with the support of their caregiver. I’m also committed to helping children understand and overcome other life challenges and stressors, such as depression, anxiety, familial separations, grief, poor self-esteem, and difficulties in school. I use an eclectic approach to develop a treatment plan and goals that suit the specific needs of each client while drawing from their intrinsic resiliency and strengths. I also have a training therapy dog to provide comfort and support to clients.
Hillary Stevens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wilmington, NC 28401
I am a Licensed Clinical Social Worker specializing in the ever changing demands of womanhood. In session, I pair humor with sincerity and empathy. I also have a special place in my heart for young women struggling with anxiety as they juggle the pressures of school, society, and finding their rhythm as an adult. I am passionate about supporting individuals as they develop healthy coping skills and routines that meet their specific needs. You can schedule an initial appointment with me at the following link: https:/hillarystevenslcsw.clientsecure.me/
I am a Licensed Clinical Social Worker specializing in the ever changing demands of womanhood. In session, I pair humor with sincerity and empathy. I also have a special place in my heart for young women struggling with anxiety as they juggle the pressures of school, society, and finding their rhythm as an adult. I am passionate about supporting individuals as they develop healthy coping skills and routines that meet their specific needs. You can schedule an initial appointment with me at the following link: https:/hillarystevenslcsw.clientsecure.me/
Carolyn Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28405
I believe in the Transformative Power of Holding Space for Healing where individuals can authentically explore their journeys, connect with others, and discover the resilience within themselves. Our commitment extends beyond traditional notions of support, as we strive to create an inclusive environment that embraces diverse experiences and perspectives. Through the provision of resources, education, and empathetic guidance, we aim to empower individuals on their paths to healing and self-discovery. My clients are all working through past hurts, trauma, chronic stress that has impacted their health and relationships.
I believe in the Transformative Power of Holding Space for Healing where individuals can authentically explore their journeys, connect with others, and discover the resilience within themselves. Our commitment extends beyond traditional notions of support, as we strive to create an inclusive environment that embraces diverse experiences and perspectives. Through the provision of resources, education, and empathetic guidance, we aim to empower individuals on their paths to healing and self-discovery. My clients are all working through past hurts, trauma, chronic stress that has impacted their health and relationships.
Brittany B Greer
Counselor, LCMHC, CRC, MS
Verified Verified
Wilmington, NC 28409
You’re caught in another thought loop. You try to stop and think about something, anything else. But the harder you fight it, the more stuck you get. You’re lost in endless hypothetical scenarios. What if I lose my job? What if this pain in my side is actually something more serious? You’ve begun to second-guess every decision. Your confidence is at an all-time low. The people in your life have noticed that something is wrong. You don’t know how to tell them that you’re suffocating under the weight of constant fear. That you’re almost ready to give up. You need to make a change, but you don’t know how. It all feels so hopeless.
You’re caught in another thought loop. You try to stop and think about something, anything else. But the harder you fight it, the more stuck you get. You’re lost in endless hypothetical scenarios. What if I lose my job? What if this pain in my side is actually something more serious? You’ve begun to second-guess every decision. Your confidence is at an all-time low. The people in your life have noticed that something is wrong. You don’t know how to tell them that you’re suffocating under the weight of constant fear. That you’re almost ready to give up. You need to make a change, but you don’t know how. It all feels so hopeless.
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Steve Van Schaick
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28405
It's been my desire to specialize with those clients who were dealt the most challenging of hands and don't have the time for a more drawn out treatment. I'm accustomed to working in areas of depressive episodes, panic and anxiety, broken family relationships, life stressors, parenting issues, abnormal psychiatric, spiritual issues, and traumatic experiences.
It's been my desire to specialize with those clients who were dealt the most challenging of hands and don't have the time for a more drawn out treatment. I'm accustomed to working in areas of depressive episodes, panic and anxiety, broken family relationships, life stressors, parenting issues, abnormal psychiatric, spiritual issues, and traumatic experiences.
Boni Hall
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
3 Endorsed
Wilmington, NC 28403
Accepting new clients 18+- college, young adults, couples! Need a space to share your thoughts and feelings without judgment? How about moving out of that "stuck space" and forward in your life with improved relationships, attitudes about work/school and solutions for areas identified as causing distress? Sessions will focus on l learning to" think about your thinking", building knowledge and awareness of self, and solving problems with proven skills that apply across all types of situations. I lead with heart, a collaborative spirit, and belief in people. I am a strengths-finder, encourager, and challenger!
Accepting new clients 18+- college, young adults, couples! Need a space to share your thoughts and feelings without judgment? How about moving out of that "stuck space" and forward in your life with improved relationships, attitudes about work/school and solutions for areas identified as causing distress? Sessions will focus on l learning to" think about your thinking", building knowledge and awareness of self, and solving problems with proven skills that apply across all types of situations. I lead with heart, a collaborative spirit, and belief in people. I am a strengths-finder, encourager, and challenger!
Amanda Smith
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Wilmington, NC 28403
Dealing with anxiety can be difficult. Fortunately, research has shown many strategies that can help alleviate some of the worry and discomfort. When we combine these techniques with a practice of self-empowerment, the possibilities of healing increase tenfold. One of the best things that we can do for ourselves is to learn to recognize, embrace, and utilize our inner strengths. My counseling service is designed to help you find your inner champion while providing you with teachable tools that you need to overcome current and future obstacles.
Dealing with anxiety can be difficult. Fortunately, research has shown many strategies that can help alleviate some of the worry and discomfort. When we combine these techniques with a practice of self-empowerment, the possibilities of healing increase tenfold. One of the best things that we can do for ourselves is to learn to recognize, embrace, and utilize our inner strengths. My counseling service is designed to help you find your inner champion while providing you with teachable tools that you need to overcome current and future obstacles.
Artocin Psyche’ Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28409
At Artocin Psyche’ we work with clients through a Mind-Body-Spirit perspective, where we assess each area as we move through therapy together with clients on their life journey. We are very attentive to our client’s issues so we are able to tailor the psychotherapy to each client’s issues. As we work with our clients through Mind-Body-Spirit, we believe the therapeutic relationship is vitally important to the therapy process. We utilize an eclectic blend of therapy models and techniques, including somatic psychotherapies, and upon request spiritual therapies as well. We also provide “Utility”, simply-homework. Ask us about UTILITY
At Artocin Psyche’ we work with clients through a Mind-Body-Spirit perspective, where we assess each area as we move through therapy together with clients on their life journey. We are very attentive to our client’s issues so we are able to tailor the psychotherapy to each client’s issues. As we work with our clients through Mind-Body-Spirit, we believe the therapeutic relationship is vitally important to the therapy process. We utilize an eclectic blend of therapy models and techniques, including somatic psychotherapies, and upon request spiritual therapies as well. We also provide “Utility”, simply-homework. Ask us about UTILITY
Erika Geisler
Psychologist, PsyD
Verified Verified
5 Endorsed
Wilmington, NC 28403
I AM CURRENTLY ACCEPTING NEW CLIENTS. I have successfully worked with couples for over 20 years. I specialize in marriages/relationships and marriage/relationship dynamics. I believe that over time our marriages and relationships begin to change. We experience traumas, changes, distance, betrayals and neglect. I will help you to rebuild yourself and your relationship. I will help you to heal from your traumas. I will help you to learn how to communicate with you partner so that you can rekindle the love, intimacy, passion and friendship you once had. I will work for your relationship and marriage.
I AM CURRENTLY ACCEPTING NEW CLIENTS. I have successfully worked with couples for over 20 years. I specialize in marriages/relationships and marriage/relationship dynamics. I believe that over time our marriages and relationships begin to change. We experience traumas, changes, distance, betrayals and neglect. I will help you to rebuild yourself and your relationship. I will help you to heal from your traumas. I will help you to learn how to communicate with you partner so that you can rekindle the love, intimacy, passion and friendship you once had. I will work for your relationship and marriage.
Clay Gruber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wilmington, NC 28403
Hey there, I’m Clay, a therapist who’s here to support you on your journey through life. I specialize in working with teenagers and young adults, helping them navigate the challenges that come their way. Transitioning through different phases of life can be tough, but I’m here to help make it a smoother ride. I have a laid-back style and love to use humor to make difficult topics easier to discuss. Life can be heavy at times, but through laughter and a relaxed atmosphere, we can tackle tough conversations together. I believe that creating a non-judgmental environment is crucial for genuine exploration and personal growth.
Hey there, I’m Clay, a therapist who’s here to support you on your journey through life. I specialize in working with teenagers and young adults, helping them navigate the challenges that come their way. Transitioning through different phases of life can be tough, but I’m here to help make it a smoother ride. I have a laid-back style and love to use humor to make difficult topics easier to discuss. Life can be heavy at times, but through laughter and a relaxed atmosphere, we can tackle tough conversations together. I believe that creating a non-judgmental environment is crucial for genuine exploration and personal growth.
Lauren Stephenson
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28409 (Online Only)
We all experience difficult times in our lives where we could use extra support from a nonbiased party. Every day life can become stressful and hard to manage. Working together to develop healthier ways to navigate the world it can lead to better relationships with ourselves and those around us. I would like to assist you with living the life that you truly want to live.
We all experience difficult times in our lives where we could use extra support from a nonbiased party. Every day life can become stressful and hard to manage. Working together to develop healthier ways to navigate the world it can lead to better relationships with ourselves and those around us. I would like to assist you with living the life that you truly want to live.
Caitlin Lafferty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403 (Online Only)
Hi! I’m Caitlin. I am a strong believer that we are who we are because of our relationships, environment and experiences. I enjoy helping people make connections and gain insight into themselves to overcome life’s challenges. The clients I work with often start in a place where they feel stuck, misunderstood, or alone in solving their problems. I help them by breaking things down into small, manageable steps that ultimately empowers them to make change through self-love and intentional action.
Hi! I’m Caitlin. I am a strong believer that we are who we are because of our relationships, environment and experiences. I enjoy helping people make connections and gain insight into themselves to overcome life’s challenges. The clients I work with often start in a place where they feel stuck, misunderstood, or alone in solving their problems. I help them by breaking things down into small, manageable steps that ultimately empowers them to make change through self-love and intentional action.
Megan Fentross
Counselor, MAEd, LCMHC
Verified Verified
4 Endorsed
Wilmington, NC 28403
You deserve to LIVE your life fully! Are you stuck, merely existing, on autopilot, and just making it through your day? Pulled in too many directions and disconnected from yourself and the world? Life gets unbalanced and we shut down. Our emotions start taking control of us in the worst possible moments: we avoid with anxiety, isolate with sadness, and hide with guilt. What would you do if your thoughts and emotions didn’t hold you back? I want you to be free to live your life on YOUR terms and find meaning in all areas of life. Together we can work on your emotions, thoughts, and behaviors to build your life worth LIVING.
You deserve to LIVE your life fully! Are you stuck, merely existing, on autopilot, and just making it through your day? Pulled in too many directions and disconnected from yourself and the world? Life gets unbalanced and we shut down. Our emotions start taking control of us in the worst possible moments: we avoid with anxiety, isolate with sadness, and hide with guilt. What would you do if your thoughts and emotions didn’t hold you back? I want you to be free to live your life on YOUR terms and find meaning in all areas of life. Together we can work on your emotions, thoughts, and behaviors to build your life worth LIVING.
See more therapy options for Wilmington
How does your Therapist compare?
Number of Therapists in Wilmington, NC
600+
Average cost per session
$125
Therapists in Wilmington, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
80% | Self Esteem |
76% | Relationship Issues |
74% | Trauma and PTSD |
74% | Coping Skills |
74% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
69% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in Wilmington, NC see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wilmington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.