Therapists in Charlotte, NC

View neighborhoods in Charlotte
Photo of Hannah Greco, Counselor in Charlotte, NC
Hannah Greco
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28277
As a counselor, I strive to help individuals take the steps towards a fulfilled life. The demands of everyday life can cause stress, anxiety, frustration, and other feelings that can be debilitating. Together, we will battle these negative emotions and work to find a balance that is unique to you.
As a counselor, I strive to help individuals take the steps towards a fulfilled life. The demands of everyday life can cause stress, anxiety, frustration, and other feelings that can be debilitating. Together, we will battle these negative emotions and work to find a balance that is unique to you.
(980) 998-9609 View (980) 998-9609
Photo of Charlotte Outpatient Center in Charlotte, NC
Charlotte Outpatient Center
LCAS
Verified Verified
Charlotte, NC 28227
Charlotte Outpatient Center offers an outpatient duel diagnosis alcoholism/addiction program that teaches you to avoid relapse risks, overcome obstacles, and move on to a life of sobriety. We offer relapse prevention, 12-step involvement, cognitive behavioral approaches, anger management, coping/expressing emotions, and family involvement. We conduct a small group program in an intimate, casual, supportive setting. Our pricing is reasonable and we are one of the few outpatient programs that provide individual and family counseling as a part of the program. Also, our therapists' credentials and experience are the highest in the field.
Charlotte Outpatient Center offers an outpatient duel diagnosis alcoholism/addiction program that teaches you to avoid relapse risks, overcome obstacles, and move on to a life of sobriety. We offer relapse prevention, 12-step involvement, cognitive behavioral approaches, anger management, coping/expressing emotions, and family involvement. We conduct a small group program in an intimate, casual, supportive setting. Our pricing is reasonable and we are one of the few outpatient programs that provide individual and family counseling as a part of the program. Also, our therapists' credentials and experience are the highest in the field.
(980) 446-2841 View (980) 446-2841
Photo of Sheena Beach, Clinical Social Work/Therapist in Charlotte, NC
Sheena Beach
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
10 Endorsed
Charlotte, NC 28209
Not accepting new clients
We all imagine a life worth living. We hope to get up each and every day with a clear sense of purpose and self-worth. And sometimes, life becomes overwhelming. The day to day tasks of living may feel insurmountable, and we may even consider giving up or running away from it all. We are pulled in so many directions and feel out of the driver’s seat in our own lives. Relationships we once valued seem meaningless and activities that used to bring us joy no longer do. We need to be reminded of who we are and our value to this world. We all want to be heard, understood and validated.
We all imagine a life worth living. We hope to get up each and every day with a clear sense of purpose and self-worth. And sometimes, life becomes overwhelming. The day to day tasks of living may feel insurmountable, and we may even consider giving up or running away from it all. We are pulled in so many directions and feel out of the driver’s seat in our own lives. Relationships we once valued seem meaningless and activities that used to bring us joy no longer do. We need to be reminded of who we are and our value to this world. We all want to be heard, understood and validated.
(980) 243-4566 View (980) 243-4566
Photo of Tracey Julius, Clinical Social Work/Therapist in Charlotte, NC
Tracey Julius
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Charlotte, NC 28277  (Online Only)
Life can be tough to navigate at times especially during major life changes but you don’t have to go it alone. I’ve been a social worker for 25 years and have experience working with individuals with anxiety, depression, poor self esteem, grief and loss and people going through major life transitions.
Life can be tough to navigate at times especially during major life changes but you don’t have to go it alone. I’ve been a social worker for 25 years and have experience working with individuals with anxiety, depression, poor self esteem, grief and loss and people going through major life transitions.
(980) 907-6219 View (980) 907-6219
Photo of Karen Crane, Psychologist in Charlotte, NC
Karen Crane
Psychologist, PsyD
Verified Verified
1 Endorsed
Charlotte, NC 28210
I am a licensed psychologist in North Carolina and provide both psychotherapy and assessment services. I specialize in psychological assessments including diagnostic testing for emotional problems, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disability (LD), and gifted assessments. Psychological assessments can be especially helpful when evaluating children and teens, as unidentified mood issues frequently impact learning styles and academic difficulties.
I am a licensed psychologist in North Carolina and provide both psychotherapy and assessment services. I specialize in psychological assessments including diagnostic testing for emotional problems, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disability (LD), and gifted assessments. Psychological assessments can be especially helpful when evaluating children and teens, as unidentified mood issues frequently impact learning styles and academic difficulties.
(704) 458-8188 View (704) 458-8188
Photo of Lori Brinkley, Clinical Social Work/Therapist in Charlotte, NC
Lori Brinkley
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28277
Hi, I'm so happy you're here! My name is Lori Brinkley and I'm a Licensed Clinical Social Worker with 23 years of clinical experience. I treat a wide range of areas including trauma, abuse, depression, anxiety, postpartum, adult children of alcoholics, co-dependency, parenting/co-parenting, boundaries, divorce, caretaking, work-life balance, adoptees, and couples feeling disconnected and isolated. I also provide "couple's counseling for one" which is when one partner is not ready for therapy, where I meet with the willing participant to learn new tools, coping skills, & boundaries to implement in their relationship.
Hi, I'm so happy you're here! My name is Lori Brinkley and I'm a Licensed Clinical Social Worker with 23 years of clinical experience. I treat a wide range of areas including trauma, abuse, depression, anxiety, postpartum, adult children of alcoholics, co-dependency, parenting/co-parenting, boundaries, divorce, caretaking, work-life balance, adoptees, and couples feeling disconnected and isolated. I also provide "couple's counseling for one" which is when one partner is not ready for therapy, where I meet with the willing participant to learn new tools, coping skills, & boundaries to implement in their relationship.
(704) 753-8240 View (704) 753-8240
Photo of Lindsay Gonyeau - Handspring Health (Insurance Accepted!), Clinical Social Work/Therapist in Charlotte, NC
Lindsay Gonyeau - Handspring Health (Insurance Accepted!)
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Charlotte, NC 28277  (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training. I have expertise in trauma, anxiety, depression, behavioral disorders, child/family therapy, parenting, adjusting to life changes.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training. I have expertise in trauma, anxiety, depression, behavioral disorders, child/family therapy, parenting, adjusting to life changes.
(704) 286-8245 View (704) 286-8245
Photo of Bethany V, Clinical Social Work/Therapist in Charlotte, NC
Bethany V
Clinical Social Work/Therapist, MSW, LCSWA, NPT-C
Verified Verified
1 Endorsed
Charlotte, NC 28227  (Online Only)
From a young age, Bethany sensed a deep calling to help others, propelled by her inherent empathy. Raised in a Hawaiian family, she embodies the profound Aloha spirit. With over two decades of clinical experience and active-duty military service, Bethany has emerged as the go-to Licensed Clinical Neuro Psychotherapist! Alongside her role in private practice, she also serves in a Trauma 1 Emergency Room, is a US Military Star Behavioral Health Provider, and is the Owner of Lōkahi Wellbeing. Bethany finds joy in global travel and exploring diverse cultures, while embodying values of love, respect, and balance.
From a young age, Bethany sensed a deep calling to help others, propelled by her inherent empathy. Raised in a Hawaiian family, she embodies the profound Aloha spirit. With over two decades of clinical experience and active-duty military service, Bethany has emerged as the go-to Licensed Clinical Neuro Psychotherapist! Alongside her role in private practice, she also serves in a Trauma 1 Emergency Room, is a US Military Star Behavioral Health Provider, and is the Owner of Lōkahi Wellbeing. Bethany finds joy in global travel and exploring diverse cultures, while embodying values of love, respect, and balance.
(704) 326-7640 View (704) 326-7640
Photo of Lynette McMillan, Clinical Social Work/Therapist in Charlotte, NC
Lynette McMillan
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hi! I am a Licensed Clinical Social Worker based in "America's City" Fayetteville, NC. I have been in this field for over 15 years. I truly have a love for mental health and self care. It is important to take care of yourself so that you can be there for yourself and other important people in your life. I enjoy watching people being and becoming empowered.
Hi! I am a Licensed Clinical Social Worker based in "America's City" Fayetteville, NC. I have been in this field for over 15 years. I truly have a love for mental health and self care. It is important to take care of yourself so that you can be there for yourself and other important people in your life. I enjoy watching people being and becoming empowered.
(704) 327-6022 View (704) 327-6022
Photo of Jenny Caldwell, Marriage & Family Therapist in Charlotte, NC
Jenny Caldwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28277
I am passionate about working with individuals and families. I believe the client/ therapist relationship is a critical component of the therapeutic process and place emphasis on maintaining a nonjudgmental, caring, and safe environment for my clients. My compassion and use of evidence-based research models provide a space for me to empower and support clients. I believe that the therapy process is collaborative, both therapist and client work together to develop strategies and tools to help clients transition through stressful times. Using both long and short-term therapy approaches, I create an individual approach for clients.
I am passionate about working with individuals and families. I believe the client/ therapist relationship is a critical component of the therapeutic process and place emphasis on maintaining a nonjudgmental, caring, and safe environment for my clients. My compassion and use of evidence-based research models provide a space for me to empower and support clients. I believe that the therapy process is collaborative, both therapist and client work together to develop strategies and tools to help clients transition through stressful times. Using both long and short-term therapy approaches, I create an individual approach for clients.
(980) 326-4831 View (980) 326-4831
Photo of Kevin Moore, Licensed Professional Counselor in Charlotte, NC
Kevin Moore
Licensed Professional Counselor, LCMHC, LPC, LCAS
Verified Verified
Charlotte, NC 28203
Waitlist for new clients
I have maintained an independent private practice since 1992. Combined with my prior professional experiences in hospital, partial and day programs, as well as over 30 years working in the substance abuse field, I bring professionalism, stability and a wide range of experience to the counseling relationship. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward.
I have maintained an independent private practice since 1992. Combined with my prior professional experiences in hospital, partial and day programs, as well as over 30 years working in the substance abuse field, I bring professionalism, stability and a wide range of experience to the counseling relationship. I am confident that you will find my "keep it simple" and goal directed approach fitting to your needs. You will know by the end of our first visit if we "connected". Establishing rapport is instrumental in moving forward.
(704) 769-2862 View (704) 769-2862
Photo of Mo Deutsch, Licensed Clinical Mental Health Counselor in Charlotte, NC
Mo Deutsch
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CCTP
Verified Verified
1 Endorsed
Charlotte, NC 28211
Are you tired of trying to hold it together? Then I invite you to a place of hard-work, tears, growth and most importantly healing. As you know, we can't change the difficult situations of our past, but we can work together so that you can have an understanding of why you have been struggling. Together we can address your mood disorder and can unearth the long standing negative perceptions that have been holding you back. Although we can not erase painful memories, I can assist you in changing your emotional response to the event(s), and find resolution, so that you can begin to live a more fulfilling life.
Are you tired of trying to hold it together? Then I invite you to a place of hard-work, tears, growth and most importantly healing. As you know, we can't change the difficult situations of our past, but we can work together so that you can have an understanding of why you have been struggling. Together we can address your mood disorder and can unearth the long standing negative perceptions that have been holding you back. Although we can not erase painful memories, I can assist you in changing your emotional response to the event(s), and find resolution, so that you can begin to live a more fulfilling life.
(704) 288-1317 View (704) 288-1317
Photo of Peta Davis, Professional Counselor Associate in Charlotte, NC
Peta Davis
Professional Counselor Associate
Verified Verified
1 Endorsed
Charlotte, NC 28206  (Online Only)
Hello there! I am a licensed professional counselor associate (LPCA) in the state of Connecticut. I currently work for Wellness for the Culture. Most of my experience is with youth and families that struggle with anxiety, depression, self esteem, substance use, family conflict, school issues, juvenile issues, etc.
Hello there! I am a licensed professional counselor associate (LPCA) in the state of Connecticut. I currently work for Wellness for the Culture. Most of my experience is with youth and families that struggle with anxiety, depression, self esteem, substance use, family conflict, school issues, juvenile issues, etc.
(860) 851-4798 View (860) 851-4798
Photo of Jennifer Thompson Hypnotherapy, LLC in Charlotte, NC
Jennifer Thompson Hypnotherapy, LLC
BA, CCHt, CCIHt
Verified Verified
Charlotte, NC 28210
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, weight loss, letting go of fears, phobias and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, weight loss, letting go of fears, phobias and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
(980) 255-5638 View (980) 255-5638
Photo of Dr. Lisa Long Psychological Services, Psychologist in Charlotte, NC
Dr. Lisa Long Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
Charlotte, NC 28204
Dr. Lisa Long is a psychologist based in Charlotte, North Carolina. She specializes in forensic and clinical psychological evaluations and is a qualified expert witness and court-appointed evaluator in the Carolinas, Georgia, and Kentucky. Dr. Long provides contract psychological evaluations to the Department of Social Services and the Department of Juvenile Justice and consults with attorneys on criminal and civil matters. In addition, she performs psychological evaluations for family law and immigration cases. Dr. Long is fluent in Spanish, proficient in Arabic and Russian, and holds active licenses in multiple states.
Dr. Lisa Long is a psychologist based in Charlotte, North Carolina. She specializes in forensic and clinical psychological evaluations and is a qualified expert witness and court-appointed evaluator in the Carolinas, Georgia, and Kentucky. Dr. Long provides contract psychological evaluations to the Department of Social Services and the Department of Juvenile Justice and consults with attorneys on criminal and civil matters. In addition, she performs psychological evaluations for family law and immigration cases. Dr. Long is fluent in Spanish, proficient in Arabic and Russian, and holds active licenses in multiple states.
(980) 404-2440 View (980) 404-2440
Photo of Ashley Rose McGurkin, Clinical Social Work/Therapist in Charlotte, NC
Ashley Rose McGurkin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28210
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
(704) 586-9198 View (704) 586-9198
Photo of Ariel T. (The Young Adult Specialist), Marriage & Family Therapist Associate in Charlotte, NC
Ariel T. (The Young Adult Specialist)
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Charlotte, NC 28226
Do you look in the mirror & sometimes don't know who is staring back at you? Anxiety is flooding your thoughts & stressing you out. Not feeling seen or heard by your significant other, family, or friends. You've contemplated whether this relationship is even right for you. You've been the "strong" one, always holding it together when everything is falling apart. Well...YOU deserve to feel heard & seen. YOU deserve to know who is staring back in the mirror. YOU are worthy of unconditional love & respect in your relationship. Let someone else help you for once. This is your time to unleash the true you & shape the life you deserve.
Do you look in the mirror & sometimes don't know who is staring back at you? Anxiety is flooding your thoughts & stressing you out. Not feeling seen or heard by your significant other, family, or friends. You've contemplated whether this relationship is even right for you. You've been the "strong" one, always holding it together when everything is falling apart. Well...YOU deserve to feel heard & seen. YOU deserve to know who is staring back in the mirror. YOU are worthy of unconditional love & respect in your relationship. Let someone else help you for once. This is your time to unleash the true you & shape the life you deserve.
(980) 366-2713 View (980) 366-2713
Photo of Holly Hauser, Psychological Associate in Charlotte, NC
Holly Hauser
Psychological Associate, LPA, HSP-PA
Verified Verified
9 Endorsed
Charlotte, NC 28262
Now scheduling for Early K Admissions Testing... I am passionate about working with children who are experiencing anxiety, behavioral concerns (acting out), school/learning challenges, ADHD, and depression. I utilize a structured, family-based approach in treatment, involving the parents in treatment planning. I also work with teens, college students, and young adults, particularly in navigating life transitions, stress, anxiety, and relationship concerns. I also offer psychological testing for Early Admission to Kindergarten, ADHD, Specific Learning Disability, Intellectual Disability, and those who may be academically gifted.
Now scheduling for Early K Admissions Testing... I am passionate about working with children who are experiencing anxiety, behavioral concerns (acting out), school/learning challenges, ADHD, and depression. I utilize a structured, family-based approach in treatment, involving the parents in treatment planning. I also work with teens, college students, and young adults, particularly in navigating life transitions, stress, anxiety, and relationship concerns. I also offer psychological testing for Early Admission to Kindergarten, ADHD, Specific Learning Disability, Intellectual Disability, and those who may be academically gifted.
(980) 213-0671 View (980) 213-0671
Photo of Cat Glenn, Drug & Alcohol Counselor in Charlotte, NC
Cat Glenn
Drug & Alcohol Counselor, MS, CADC
Verified Verified
Charlotte, NC 28204
My approach is rooted in the belief that with awareness, knowledge, and effort you can be empowered to live the life you desire and manifest your goals. I will work with you to develop a stronger, more accepting sense of self through mindfulness, challenging negative cognitions, and validation. I deem myself a counselor, rather than a therapist, one who provides counsel through education, support, guidance, and feedback, with a more directive and accountable approach than a therapeutic exploration of one’s emotional experience. By providing "bumpers," we can work together to identify and dismantle the barriers to your intentions.
My approach is rooted in the belief that with awareness, knowledge, and effort you can be empowered to live the life you desire and manifest your goals. I will work with you to develop a stronger, more accepting sense of self through mindfulness, challenging negative cognitions, and validation. I deem myself a counselor, rather than a therapist, one who provides counsel through education, support, guidance, and feedback, with a more directive and accountable approach than a therapeutic exploration of one’s emotional experience. By providing "bumpers," we can work together to identify and dismantle the barriers to your intentions.
(980) 372-4692 View (980) 372-4692
Photo of Amanda L. Justice, Clinical Social Work/Therapist in Charlotte, NC
Amanda L. Justice
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28205  (Online Only)
Childhood comes with ups and downs for children and the parents who are figuring it out alongside them. Children show us their concerns through their behaviors. Sometimes difficult things occur that impact a child's behavior and your parenting. As a parent you may be unsure of what to do or say to help your child in difficult moments and sometimes your own childhood experiences may be interfering in your parenting journey. I support children and parents by helping them overcome traumatic situations together, manage anxiety, understand big feelings and behavioral reactions.
Childhood comes with ups and downs for children and the parents who are figuring it out alongside them. Children show us their concerns through their behaviors. Sometimes difficult things occur that impact a child's behavior and your parenting. As a parent you may be unsure of what to do or say to help your child in difficult moments and sometimes your own childhood experiences may be interfering in your parenting journey. I support children and parents by helping them overcome traumatic situations together, manage anxiety, understand big feelings and behavioral reactions.
(980) 246-3474 View (980) 246-3474

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.