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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Dr. Terri Lynn Tilford, Licensed Professional Counselor in Crossnore, NC
Dr. Terri Lynn Tilford
Licensed Professional Counselor, EdD, LCMHC-S
Verified Verified
Charlotte, NC 28262  (Online Only)
Even the strongest people need a little help to work through some of life's more challenging problems, and most of us have battles to fight and hurdles to overcome at some point. Whether you are struggling with grief, anger, depression, or mismanagement, I am here to help as a Licensed Clinical Mental Health Counselor (LCMHC). I specifically specialize in women's issues, Type 1 Diabetes (T1D), and issues that challenge young adults.
Even the strongest people need a little help to work through some of life's more challenging problems, and most of us have battles to fight and hurdles to overcome at some point. Whether you are struggling with grief, anger, depression, or mismanagement, I am here to help as a Licensed Clinical Mental Health Counselor (LCMHC). I specifically specialize in women's issues, Type 1 Diabetes (T1D), and issues that challenge young adults.
(704) 228-2844 View (704) 228-2844
Photo of Travis M Bradey, Licensed Professional Counselor in Crossnore, NC
Travis M Bradey
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
2 Endorsed
Davidson, NC 28035
NEW location and more in person availability! Since 2012, my passion has been therapy/counseling, second only to being a father to my amazing daughter. I have amassed extensive experiences and training along that way. As a result, I can match each client with tools and philosophy that get them closer to where they are trying to go. My approach to all things centers on finding solutions in life, and my sessions are no different. From day one, I seek solutions while being present with those who allow me to be a part of their journey.
NEW location and more in person availability! Since 2012, my passion has been therapy/counseling, second only to being a father to my amazing daughter. I have amassed extensive experiences and training along that way. As a result, I can match each client with tools and philosophy that get them closer to where they are trying to go. My approach to all things centers on finding solutions in life, and my sessions are no different. From day one, I seek solutions while being present with those who allow me to be a part of their journey.
(980) 319-1603 View (980) 319-1603
Photo of P & G Clinical Services, Licensed Professional Counselor in Crossnore, NC
P & G Clinical Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
5 Endorsed
Charlotte, NC 28226  (Online Only)
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
(704) 207-0995 View (704) 207-0995
Photo of Mark Larson Counseling & Consulting PLLC, Counselor in Crossnore, NC
Mark Larson Counseling & Consulting PLLC
Counselor, DMin, LCMHC S
Verified Verified
1 Endorsed
Charlotte, NC 28203
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
(980) 414-3684 View (980) 414-3684
Photo of Kirstin R. Abraham, Clinical Social Work/Therapist in Crossnore, NC
Kirstin R. Abraham
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Marvin, NC 28173
Are you struggling with stress, anxiety, depression or relationship difficulties? Do you want to lead a healthier, more fulfilling life? My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life.
Are you struggling with stress, anxiety, depression or relationship difficulties? Do you want to lead a healthier, more fulfilling life? My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life.
(704) 233-7594 View (704) 233-7594
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.