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Online Therapists

Photo of Tita Johnson, Counselor in Clinton, NC
Tita Johnson
Counselor, LCMHC, LPC/S, MAC, CCTP
Verified Verified
1 Endorsed
Rocky Mount, NC 27804  (Online Only)
In life, we all encounter storms and I believe they can be opportunity for growth and transformation. If you are navigating anxiety, trauma, or depression, I want you to know that you are not alone. My name is Tita Johnson, and I am here to extend my hand, offering a safe space for your healing journey. Your needs are valid, your pain acknowledged, and your goals respected. You deserve a life not defined by your past or present challenges, but by your strength and resilience in overcoming them.
In life, we all encounter storms and I believe they can be opportunity for growth and transformation. If you are navigating anxiety, trauma, or depression, I want you to know that you are not alone. My name is Tita Johnson, and I am here to extend my hand, offering a safe space for your healing journey. Your needs are valid, your pain acknowledged, and your goals respected. You deserve a life not defined by your past or present challenges, but by your strength and resilience in overcoming them.
(843) 428-6596 View (843) 428-6596
Photo of Michael Gisser, Marriage & Family Therapist in Clinton, NC
Michael Gisser
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
3 Endorsed
Pittsboro, NC 27312
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
(984) 237-3579 View (984) 237-3579
Photo of Ann Marie Simmonds, Psychological Associate in Clinton, NC
Ann Marie Simmonds
Psychological Associate, MA, LPA, LCAS, CCS
Verified Verified
Wilmington, NC 28403
Ann Simmonds, MA, LPA, LCAS, CCS: I am dedicated to helping individuals work through personal and relational issues so that they may cope effectively and realize a more fulfilling life. I specialize in helping individuals work through depression, anxiety, trauma and grief, relational issues, and chronic pain in order to realize their full potential. I hold a master’s degree in Psychology and Substance Use Treatment from the University of North Carolina Wilmington.
Ann Simmonds, MA, LPA, LCAS, CCS: I am dedicated to helping individuals work through personal and relational issues so that they may cope effectively and realize a more fulfilling life. I specialize in helping individuals work through depression, anxiety, trauma and grief, relational issues, and chronic pain in order to realize their full potential. I hold a master’s degree in Psychology and Substance Use Treatment from the University of North Carolina Wilmington.
(910) 550-2992 View (910) 550-2992
Photo of Dr. Brad Rappaport, Psychologist in Clinton, NC
Dr. Brad Rappaport
Psychologist, PsyD
Verified Verified
Raleigh, NC 27615
Clients say that I have a calm and non-judgmental manner that demonstrates great respect for their difficulties and pain.
Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth.
Clients say that I have a calm and non-judgmental manner that demonstrates great respect for their difficulties and pain.
Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth.
(984) 207-5328 View (984) 207-5328
Photo of Char Boyette, Drug & Alcohol Counselor in Clinton, NC
Char Boyette
Drug & Alcohol Counselor, LCAS, EMDRIA, CCS, MDiv, JD
Verified Verified
Winterville, NC 28590
I am a person on the journey of wellness myself so I can empathize with the pain of feeling isolated and misunderstood, stuck in old patterns and unable to break unhelpful cycles of abuse, trauma, poverty, addictions, and multiple mental health challenges.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
I am a person on the journey of wellness myself so I can empathize with the pain of feeling isolated and misunderstood, stuck in old patterns and unable to break unhelpful cycles of abuse, trauma, poverty, addictions, and multiple mental health challenges.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
(910) 634-6171 View (910) 634-6171
Photo of Dr. Ralph Fox II, Licensed Professional Counselor in Clinton, NC
Dr. Ralph Fox II
Licensed Professional Counselor, LCMHC-S, LCMHC
Verified Verified
Wilmington, NC 28405
Anxiety, Marital Tensions, Desire, Fetish/Kink/Poly, Pain, ED, Confusion, LBGTQIA+, Apprehension, and more.
The world is very different in 2024 and can cause depression, trauma, anxiety, etc. You need a place to discuss things that you can't or shouldn't talk about w/friends & family. Let's determine your needs in a safe, non-judgmental environment. Let me help empower you, stabilize, & deal with anger, sadness, anxiety, embarrassment, grief, etc. Together we develop a plan. Privacy, discretion, stability & compassion are important to your life & career. I strive to enable people to smile again. Thank you for the opportunity to guide you through life's ups and downs. Helping Individuals & Couples find balance for over 35 years.
Anxiety, Marital Tensions, Desire, Fetish/Kink/Poly, Pain, ED, Confusion, LBGTQIA+, Apprehension, and more.
The world is very different in 2024 and can cause depression, trauma, anxiety, etc. You need a place to discuss things that you can't or shouldn't talk about w/friends & family. Let's determine your needs in a safe, non-judgmental environment. Let me help empower you, stabilize, & deal with anger, sadness, anxiety, embarrassment, grief, etc. Together we develop a plan. Privacy, discretion, stability & compassion are important to your life & career. I strive to enable people to smile again. Thank you for the opportunity to guide you through life's ups and downs. Helping Individuals & Couples find balance for over 35 years.
(910) 216-4872 View (910) 216-4872
Photo of New Way Counseling, PLLC, Clinical Social Work/Therapist in Clinton, NC
New Way Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Verified Verified
1 Endorsed
Knightdale, NC 27545
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
(919) 289-8267 View (919) 289-8267
Photo of Hall Family Therapy, Marriage & Family Therapist in Clinton, NC
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Cary, NC 27511
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
(919) 794-3113 View (919) 794-3113
Photo of CrossBeam Centers, Licensed Clinical Mental Health Counselor in Clinton, NC
CrossBeam Centers
Licensed Clinical Mental Health Counselor, LCMHC-S, LCSW, LCAS, FNP
Verified Verified
3 Endorsed
Fayetteville, NC 28303
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling Psychopharmacology and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Nurse Practitioners, Social Workers and Therapists are passionate about providing compassionate care that address the client's whole life...mind, body, spirit and relationship.
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling Psychopharmacology and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Nurse Practitioners, Social Workers and Therapists are passionate about providing compassionate care that address the client's whole life...mind, body, spirit and relationship.
(910) 387-1432 View (910) 387-1432
Photo of Kevin Metz, Psychologist in Clinton, NC
Kevin Metz
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
(919) 648-4087 View (919) 648-4087
Photo of Ronny Wayne Stephens, Licensed Clinical Mental Health Counselor in Clinton, NC
Ronny Wayne Stephens
Licensed Clinical Mental Health Counselor, LPC, LMHC, LCAS, MAC, PhD
Verified Verified
Jacksonville, NC 28546
"Accepting New Clients"...... Connected Counseling Community Center PLLC. is a professional and licensed (Private Practice). Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
"Accepting New Clients"...... Connected Counseling Community Center PLLC. is a professional and licensed (Private Practice). Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
(910) 591-2957 x1 View (910) 591-2957 x1
Photo of Michelle Chachkes, Clinical Social Work/Therapist in Clinton, NC
Michelle Chachkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615  (Online Only)
Accepting New Clients: "Life is a journey...Everyone needs a guide sometimes". Therapy is a a process where we work to uncover the conflicts in our lives and create the awareness to change our behaviors, Do you have a relationship that you are struggling with? or feeling angry and want to learn how to go with the flow? There are a lot of factors that create stress in our lives some we can't control but we can learn how to cope with it and change the things we do have control over. Together, we will determine your goals and explore the possible strategies that will help you feel successful on your journey.
Accepting New Clients: "Life is a journey...Everyone needs a guide sometimes". Therapy is a a process where we work to uncover the conflicts in our lives and create the awareness to change our behaviors, Do you have a relationship that you are struggling with? or feeling angry and want to learn how to go with the flow? There are a lot of factors that create stress in our lives some we can't control but we can learn how to cope with it and change the things we do have control over. Together, we will determine your goals and explore the possible strategies that will help you feel successful on your journey.
(919) 504-5751 View (919) 504-5751
Photo of Moments Matter Therapy , Marriage & Family Therapist in Clinton, NC
Moments Matter Therapy
Marriage & Family Therapist
Verified Verified
Jacksonville, NC 28546
Now accepting new clients for individuals and couples therapy. Embarking on a therapeutic journey is a courageous step, and at Moments Matter Therapy, we're here to make that journey as empowering as possible. As the founder of this group practice, I extend a warm welcome to individuals of all ages – children, teens, and adults – seeking a supportive space for growth and healing. At Moments Matter, we understand that the prospect of therapy can be daunting, even anxiety-inducing. Our mission is to transform that uncertainty into a sense of comfort from the moment you step into our physical space or join us for a virtual session.
Now accepting new clients for individuals and couples therapy. Embarking on a therapeutic journey is a courageous step, and at Moments Matter Therapy, we're here to make that journey as empowering as possible. As the founder of this group practice, I extend a warm welcome to individuals of all ages – children, teens, and adults – seeking a supportive space for growth and healing. At Moments Matter, we understand that the prospect of therapy can be daunting, even anxiety-inducing. Our mission is to transform that uncertainty into a sense of comfort from the moment you step into our physical space or join us for a virtual session.
(910) 537-2531 View (910) 537-2531
Photo of Micheale Collie, Licensed Professional Counselor in Clinton, NC
Micheale Collie
Licensed Professional Counselor, LCMHC, LCAS, CSI
Verified Verified
Durham, NC 27705
I welcome clients to my practice who are struggling with many of life's challenges, including substance use and addiction, anxiety, grief and loss, life transitions, family and relationship stress, and trauma. I believe no problem is too big or too small for therapy. You may identify as a high achiever who is used to getting things done and possibly caring for others. Who holds space for you?
I welcome clients to my practice who are struggling with many of life's challenges, including substance use and addiction, anxiety, grief and loss, life transitions, family and relationship stress, and trauma. I believe no problem is too big or too small for therapy. You may identify as a high achiever who is used to getting things done and possibly caring for others. Who holds space for you?
(919) 815-6384 View (919) 815-6384
Photo of Jennifer Van Allen, Licensed Clinical Mental Health Counselor in Clinton, NC
Jennifer Van Allen
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Richlands, NC 28574  (Online Only)
Jennifer Van Allen completed a Bachelors degree in Sociology from East Carolina University and a Masters degree in Counseling from Webster University. She is a Licensed Mental Health Counselor for the State of Florida. She also is a Qualified Supervisor for Licensed Mental Counselors and also Marriage and Family Therapists. Jennifer's been working as a therapist since 2001. She has experience with addictions, mental disorders, teenagers, foster care, adoptions and spiritual issues. Jennifer attempts to give personal care to each person or family she sees.
Jennifer Van Allen completed a Bachelors degree in Sociology from East Carolina University and a Masters degree in Counseling from Webster University. She is a Licensed Mental Health Counselor for the State of Florida. She also is a Qualified Supervisor for Licensed Mental Counselors and also Marriage and Family Therapists. Jennifer's been working as a therapist since 2001. She has experience with addictions, mental disorders, teenagers, foster care, adoptions and spiritual issues. Jennifer attempts to give personal care to each person or family she sees.
(727) 378-9661 View (727) 378-9661
Photo of Lastenia Francis, Marriage & Family Therapist in Clinton, NC
Lastenia Francis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Garner, NC 27529  (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you redefine who you are, and make meaningful change.
(919) 246-8771 View (919) 246-8771
Photo of Lotus Counseling Center, Clinical Social Work/Therapist in Clinton, NC
Lotus Counseling Center
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Aberdeen, NC 28315
I enjoy working with teens and adults on issues related to anger, ADHD, adjustments, depression, anxiety, PTSD and self-esteem. Teaching teens how to cope in this often times chaotic world is a passion of mine, but I also enjoy working with adults and teaching them how to decrease distorted thinking and create a life they love living. Self-awareness, self-regulation, self-soothing, and self-determination are fundamentally important for healing and I ask the questions that will help you understand your own barriers and teach you the skills that will empower you to change.
I enjoy working with teens and adults on issues related to anger, ADHD, adjustments, depression, anxiety, PTSD and self-esteem. Teaching teens how to cope in this often times chaotic world is a passion of mine, but I also enjoy working with adults and teaching them how to decrease distorted thinking and create a life they love living. Self-awareness, self-regulation, self-soothing, and self-determination are fundamentally important for healing and I ask the questions that will help you understand your own barriers and teach you the skills that will empower you to change.
(910) 335-2531 View (910) 335-2531
Photo of Vanessa M. Talley, Clinical Social Work/Therapist in Clinton, NC
Vanessa M. Talley
Clinical Social Work/Therapist, LCSW, LCASA, CCTP-II
Verified Verified
1 Endorsed
Durham, NC 27704  (Online Only)
Waitlist for new clients
I am humbled by the work done collaboratively with individuals while helping them reach their goals. Healing is a journey, and I am here to assist you in becoming a Happier, Healthier, and more Whole version of yourself. Clients who are ready for change, and the work it takes, reach out to me. Have you ever wondered how to overcome the trauma, grief, depression, and anxiety that prevents you from living your best possible life? If your answer is "yes," let's connect. I specialize in treatments that can help.
I am humbled by the work done collaboratively with individuals while helping them reach their goals. Healing is a journey, and I am here to assist you in becoming a Happier, Healthier, and more Whole version of yourself. Clients who are ready for change, and the work it takes, reach out to me. Have you ever wondered how to overcome the trauma, grief, depression, and anxiety that prevents you from living your best possible life? If your answer is "yes," let's connect. I specialize in treatments that can help.
(919) 877-6495 View (919) 877-6495
Photo of Amy Carmen, Clinical Social Work/Therapist in Clinton, NC
Amy Carmen
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Chapel Hill, NC 27514  (Online Only)
All clients are ideal to me. The journey of life places us all exactly where we need to be to heal and grow. As humans, we are exquisitely designed for this sometimes painful, sometimes joyful path. I am privileged to be able to join my clients in this work and lead them to where they want to go. I look forward to talking with you about what you would like to change in your life. For over 30 years, I have been helping a diverse clientele with a vast array of mental health, substance use, and trauma concerns in a variety of settings.
All clients are ideal to me. The journey of life places us all exactly where we need to be to heal and grow. As humans, we are exquisitely designed for this sometimes painful, sometimes joyful path. I am privileged to be able to join my clients in this work and lead them to where they want to go. I look forward to talking with you about what you would like to change in your life. For over 30 years, I have been helping a diverse clientele with a vast array of mental health, substance use, and trauma concerns in a variety of settings.
(919) 726-0846 View (919) 726-0846
Photo of Cecelia Ann Bailey, Clinical Social Work/Therapist in Clinton, NC
Cecelia Ann Bailey
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Raleigh, NC 27615
I provide therapy to adolescents and adults, using a client-centered, eclectic approach tailored to the unique needs of each client. My preferred treatment approaches include cognitive behavioral therapy, supportive therapy and dialectical behavioral therapy. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live a fulfilling, happy life. My areas of expertise include: anxiety, depression, teens with self-injurious behaviors/behavior issues, phase of life changes and life stresses.
I provide therapy to adolescents and adults, using a client-centered, eclectic approach tailored to the unique needs of each client. My preferred treatment approaches include cognitive behavioral therapy, supportive therapy and dialectical behavioral therapy. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live a fulfilling, happy life. My areas of expertise include: anxiety, depression, teens with self-injurious behaviors/behavior issues, phase of life changes and life stresses.
(919) 583-7910 View (919) 583-7910

See more therapy options for Clinton

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.