Therapists in Balsam, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.More Therapists Nearby
Ashley Merchant
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Waynesville, NC 28785 (Online Only)
We live in a world quickly changing with many demands and stressors. Therapy is like working out at a gym. Instead, it is building inner strength and emotional fitness. Traumas or events can happen in life leading to a dysregulated nervous system. We can experience the loss of a job, partner, or identity; the loss of a loved one or pet; disease, illness, financial instability; relationship or family issues, or housing crisis that spin our worlds upside down. Maybe it is low self-worth, stress, or feeling stuck in life. With over 10 years of experience in the mental health field, I am here to be a supportive ally for your growth.
We live in a world quickly changing with many demands and stressors. Therapy is like working out at a gym. Instead, it is building inner strength and emotional fitness. Traumas or events can happen in life leading to a dysregulated nervous system. We can experience the loss of a job, partner, or identity; the loss of a loved one or pet; disease, illness, financial instability; relationship or family issues, or housing crisis that spin our worlds upside down. Maybe it is low self-worth, stress, or feeling stuck in life. With over 10 years of experience in the mental health field, I am here to be a supportive ally for your growth.
Janet J. Zander
Licensed Professional Counselor, LCMHC, PLLC
Verified Verified
Waynesville, NC 28786
Are you looking to improve health in mind, body and spirit? I believe healing comes from dimensions including physical, mental and emotional health, environmental factors, lifestyle choices, relationships and spiritual life. My approach is strength based, empathic and interactive. My training has been in the treatment of anxiety, depression, ADHD/ADD, trauma, PTSD, grief/loss, relationships and family issues. My aim is to provide a supportive and safe space where we can collaborate and work at your own pace to help you reach your goals.
Are you looking to improve health in mind, body and spirit? I believe healing comes from dimensions including physical, mental and emotional health, environmental factors, lifestyle choices, relationships and spiritual life. My approach is strength based, empathic and interactive. My training has been in the treatment of anxiety, depression, ADHD/ADD, trauma, PTSD, grief/loss, relationships and family issues. My aim is to provide a supportive and safe space where we can collaborate and work at your own pace to help you reach your goals.
Mary Monaghan
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
2 Endorsed
Waynesville, NC 28785
Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.
Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.
Laura Saune
Counselor, LCMHCA
Verified Verified
1 Endorsed
Waynesville, NC 28785 (Online Only)
I'm a holistic, multicultural therapist helping teens and adults with trauma, eating disorders, self-worth, body image, anxiety and depression. I'm EMDR trained and a Certified Clinical Trauma Professional. If you've experienced a traumatic event I can help you gently work towards healing, return to your "old self" and develop resiliency. If you are struggling with negative body image or disordered eating you may be consumed by thoughts of calories or are very unhappy with your body. You are not alone. I'm here to help you uncover the roots of your eating disorder and rebuild a strong sense of fulfillment.
I'm a holistic, multicultural therapist helping teens and adults with trauma, eating disorders, self-worth, body image, anxiety and depression. I'm EMDR trained and a Certified Clinical Trauma Professional. If you've experienced a traumatic event I can help you gently work towards healing, return to your "old self" and develop resiliency. If you are struggling with negative body image or disordered eating you may be consumed by thoughts of calories or are very unhappy with your body. You are not alone. I'm here to help you uncover the roots of your eating disorder and rebuild a strong sense of fulfillment.
Mountain Counseling Works, PLLC
Clinical Social Work/Therapist, MDiv, LCSW, CEDS, LCAS
Verified Verified
Waynesville, NC 28785
As a Certified Eating Disorder Specialist I am deeply committed to supporting individuals who are struggling with eating disorders, disordered eating, body acceptance, or trauma. I know that full recovery is possible for many and that all are worthy of support whether they get "all better" or not. I am trained in EMDR, Internal Family Systems, Sensorimotor Psychotherapy, and Embodied Recovery for Eating Disorders.
As a Certified Eating Disorder Specialist I am deeply committed to supporting individuals who are struggling with eating disorders, disordered eating, body acceptance, or trauma. I know that full recovery is possible for many and that all are worthy of support whether they get "all better" or not. I am trained in EMDR, Internal Family Systems, Sensorimotor Psychotherapy, and Embodied Recovery for Eating Disorders.
Online Therapists
Vanessa Guerrero
LCMHC Associate, MA, LCMHC-A, NCC
Verified Verified
Asheville, NC 28803 (Online Only)
I work primarily with female adolescents and young adults with a history of chronic illness, trauma, perfectionism, depression, anxiety, and/or mood disorders.
Currently Accepting Clients ( Telehealth Only)-My name is Vanessa Guerero and I am a clinical therapist with Winter to Spring Wellness. Prior to being in Asheville for almost a decade, I originally hail from Miami, Fl. I am a proud daughter of Cuban immigrants and a first-generation college student. As a teen I had my own battles with physical and mental wellness, difficulties with acculturation as well as struggled with cultural stigma in regard to mental health care. Through my own work, I have been able to find healing and am now honored to support others who struggle with their own mental wellness and similar issues.
I work primarily with female adolescents and young adults with a history of chronic illness, trauma, perfectionism, depression, anxiety, and/or mood disorders.
Currently Accepting Clients ( Telehealth Only)-My name is Vanessa Guerero and I am a clinical therapist with Winter to Spring Wellness. Prior to being in Asheville for almost a decade, I originally hail from Miami, Fl. I am a proud daughter of Cuban immigrants and a first-generation college student. As a teen I had my own battles with physical and mental wellness, difficulties with acculturation as well as struggled with cultural stigma in regard to mental health care. Through my own work, I have been able to find healing and am now honored to support others who struggle with their own mental wellness and similar issues.
Kristin Mignogna
Counselor, LCMHC-A
Verified Verified
Asheville, NC 28801
I help clients work through problems related to relational issues, life transitions, chronic pain, PTSD/trauma, depression, anxiety, bipolar disorder, ADHD, autism, and borderline traits.
I am a Licensed Clinical Mental Health Counseling Associate who strives to create a space of trust and safety in which clients can heal, progress, and develop self-compassion. I have experience helping clients with a broad range of presenting concerns, with an educational focus on trauma. I cater my therapeutic techniques to each individual client's needs, drawing most heavily from Person-Centered (approaching clients as equal collaborators, with empathy and non-judgement), Cognitive-Behavioral Therapy (focusing on thought patterns), and Gestalt Therapy (focusing on emotional and somatic experiences).
I help clients work through problems related to relational issues, life transitions, chronic pain, PTSD/trauma, depression, anxiety, bipolar disorder, ADHD, autism, and borderline traits.
I am a Licensed Clinical Mental Health Counseling Associate who strives to create a space of trust and safety in which clients can heal, progress, and develop self-compassion. I have experience helping clients with a broad range of presenting concerns, with an educational focus on trauma. I cater my therapeutic techniques to each individual client's needs, drawing most heavily from Person-Centered (approaching clients as equal collaborators, with empathy and non-judgement), Cognitive-Behavioral Therapy (focusing on thought patterns), and Gestalt Therapy (focusing on emotional and somatic experiences).
Guy Morganstein
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Asheville, NC 28801
I also enjoy working with people dealing with chronic pain and illness, and those with LGBTQ issues.
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
I also enjoy working with people dealing with chronic pain and illness, and those with LGBTQ issues.
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
Starr Renee Roberts
Licensed Professional Counselor, M ED, LCMHC
Verified Verified
Hendersonville, NC 28792
Do you need someone to bear witness to your daily struggles, and pain? Do you need someone to listen to your story about the difficulties you are having in life that leave you feeling stuck and unable to move forward? Do you feel shut down, worried, anxious, tired, sad, or angry? Are you struggling with school, work, or financial issues? Are you struggling to make it through the day because you are having problems adjusting to changes in your life? Do you feel unappreciated or misunderstood by friends, family or your partner? Are you feeling unsteady or afraid because you've been abused.
Do you need someone to bear witness to your daily struggles, and pain? Do you need someone to listen to your story about the difficulties you are having in life that leave you feeling stuck and unable to move forward? Do you feel shut down, worried, anxious, tired, sad, or angry? Are you struggling with school, work, or financial issues? Are you struggling to make it through the day because you are having problems adjusting to changes in your life? Do you feel unappreciated or misunderstood by friends, family or your partner? Are you feeling unsteady or afraid because you've been abused.
Lucyna Sonek
Licensed Professional Counselor, MPsych, MA, LPC, LCAS
Verified Verified
1 Endorsed
Boone, NC 28607 (Online Only)
I specialize in treating emotional dysfunctions, addictions, ADHD, relational problems, gender issues as well as the challenges related to chronic illness/pain including depression, bipolar, anxiety, social phobia, OCD, behavioral compulsions, self-harming, low self esteem, anger, domestic violence, parenting, sexual issues, low motivation, online addiction, gambling, substance abuse, smoking.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
I specialize in treating emotional dysfunctions, addictions, ADHD, relational problems, gender issues as well as the challenges related to chronic illness/pain including depression, bipolar, anxiety, social phobia, OCD, behavioral compulsions, self-harming, low self esteem, anger, domestic violence, parenting, sexual issues, low motivation, online addiction, gambling, substance abuse, smoking.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Asheville, NC 28803 (Online Only)
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
Deborah Whitley Van Wieren
Licensed Clinical Mental Health Counselor, LCMHC , LCAS
Verified Verified
Hendersonville, NC 28792
Waitlist for new clients
Life can present challenges, some we live with every day, and others seem to come out of nowhere. Maybe life doesn't follow along a path we've spent years creating and working toward. The business of living can begin to feel like a grind, and simple tasks may create exhaustion, fear, and uncertainty. Unresolved and painful childhood memories seem to revisit out of nowhere, and even though you've worked and wished, or prayed about the pain, the pain lingers. We often resign ourselves to perceiving life as a chore instead of a joyful experience, which can lead to a lack of fulfillment and even chronic illness.
Life can present challenges, some we live with every day, and others seem to come out of nowhere. Maybe life doesn't follow along a path we've spent years creating and working toward. The business of living can begin to feel like a grind, and simple tasks may create exhaustion, fear, and uncertainty. Unresolved and painful childhood memories seem to revisit out of nowhere, and even though you've worked and wished, or prayed about the pain, the pain lingers. We often resign ourselves to perceiving life as a chore instead of a joyful experience, which can lead to a lack of fulfillment and even chronic illness.
Michelle McKinzie
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
1 Endorsed
Fairview, NC 28730 (Online Only)
Waitlist for new clients
I help clients with histories of trauma in the context of chronic illness.
Have you experienced a life-altering medical condition? Are you experiencing difficulties regulating your mood, including depression and anxiety? Let me help you find ways to manage your emotions and your health more effectively! I would love to help you on a journey to finding more peace and happiness.
I help clients with histories of trauma in the context of chronic illness.
Have you experienced a life-altering medical condition? Are you experiencing difficulties regulating your mood, including depression and anxiety? Let me help you find ways to manage your emotions and your health more effectively! I would love to help you on a journey to finding more peace and happiness.
Shannon South
Licensed Professional Counselor, LCMHC, ThD
Verified Verified
Asheville, NC 28801
These heal depression and anxiety, pain and grief, increase immunity, empower you and build confidence, increase a feeling of wholeness and connection to others and set you free from the past.
I am an integrative therapist focused on healing the split associated with trauma. Trauma can disconnect you from your authenticity and power, creating a misalignment in your mind-body and spirit. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches used for healing. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey.
These heal depression and anxiety, pain and grief, increase immunity, empower you and build confidence, increase a feeling of wholeness and connection to others and set you free from the past.
I am an integrative therapist focused on healing the split associated with trauma. Trauma can disconnect you from your authenticity and power, creating a misalignment in your mind-body and spirit. Eye Movement Desensitization and Reprocessing (EMDR) and the Inner Counselor are two highly effective approaches used for healing. I see clients with panic disorder and depression, sexual abuse, abusive relationships, codependency and self-esteem issues and more. Bringing health and balance back around areas that have become compulsions (eating, sex, alcohol, relationships, etc.) is another important part of this personal healing journey.
Lawrence Cull
Psychologist, PsyD
Verified Verified
2 Endorsed
Brevard, NC 28712
I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management.
I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management.
Kristen Skulicz
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Boone, NC 28607
Waitlist for new clients
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
Hello, I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery.
Ashley Hosey
Psychological Associate, LPA
Verified Verified
Asheville, NC 28805 (Online Only)
Out of network provider for all insurances You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through disordered eating, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice.
Out of network provider for all insurances You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through disordered eating, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice.
Connie Maney
Clinical Social Work/Therapist, MPA, LCSW
Verified Verified
2 Endorsed
Burnsville, NC 28714 (Online Only)
Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option.
Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option.
Virginia Oman
Licensed Professional Counselor, MA, LCMHC, NCPT
Verified Verified
Candler, NC 28715
Getting to a better state of BEING; feeling good about yourself and your life. If you are serious about finding clarity about yourself and your life, stopping negative patterns/emotions, replacing that with joy and wisdom about who you are, we would be a good " fit". Whether you are wanting to get OUT of an emotional place of darkness & feeling without hope, or if you are wanting to take your life to a improved level of fulfillment and meaning....I provide the compass that can bring you the way there. NOTE: During this time of health crisis, I do provide phone or internet sessions if you'd rather stay at home.
Getting to a better state of BEING; feeling good about yourself and your life. If you are serious about finding clarity about yourself and your life, stopping negative patterns/emotions, replacing that with joy and wisdom about who you are, we would be a good " fit". Whether you are wanting to get OUT of an emotional place of darkness & feeling without hope, or if you are wanting to take your life to a improved level of fulfillment and meaning....I provide the compass that can bring you the way there. NOTE: During this time of health crisis, I do provide phone or internet sessions if you'd rather stay at home.
Elizabeth Clay Doxey
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, MAC
Verified Verified
Bakersville, NC 28705
Looking for an experienced, confidential therapist to begin with to help with anxiety or depression? Are you tired of trying to get through life without serenity and purpose? Are financial worries, addiction issues, or problems about how you look bothering you? I have 23 years in the field of mental health and substance abuse, and I would love to work with you. Confidentially. For only $77 a session, and NO information will go to your insurance company. That's important, because if you use your insurance with mental health or addictions, information IS recorded on your insurance record, including your diagnosis.
Looking for an experienced, confidential therapist to begin with to help with anxiety or depression? Are you tired of trying to get through life without serenity and purpose? Are financial worries, addiction issues, or problems about how you look bothering you? I have 23 years in the field of mental health and substance abuse, and I would love to work with you. Confidentially. For only $77 a session, and NO information will go to your insurance company. That's important, because if you use your insurance with mental health or addictions, information IS recorded on your insurance record, including your diagnosis.
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.