Therapists in Charlotte, NC

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Photo of Margaret E Wyche, Licensed Professional Counselor in Charlotte, NC
Margaret E Wyche
Licensed Professional Counselor, MA, LCMHC, LCAS, CCS
Verified Verified
1 Endorsed
Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
(704) 807-3635 View (704) 807-3635
Photo of Samantha Dukes, LCSW Associate in Charlotte, NC
Samantha Dukes
LCSW Associate , LMSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28210
As a therapist, my mission is to create a safe and encouraging space where you can openly share your thoughts, feelings, struggles, and goals. I aim to empower clients with the tools and skills necessary to effectively manage stress, anxiety, depression, panic attacks, relationship challenges, and life transitions. I enjoy working with teens, college students, and adults as they navigate life's challenges.
As a therapist, my mission is to create a safe and encouraging space where you can openly share your thoughts, feelings, struggles, and goals. I aim to empower clients with the tools and skills necessary to effectively manage stress, anxiety, depression, panic attacks, relationship challenges, and life transitions. I enjoy working with teens, college students, and adults as they navigate life's challenges.
(704) 766-8113 View (704) 766-8113
Photo of Clarrice King, Licensed Professional Counselor in Charlotte, NC
Clarrice King
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
Charlotte, NC 28277  (Online Only)
Are you looking to talk with someone for yourself or a loved one? Thank you for taking that important first step by exploring here! Are there issues with stress, anxiety, grief, loss, sadness, communication, or a life transition? Are you a new or new-again parent navigating the "terrible 2s" or "challenging 3's" with your child? These are just some of the reasons why clients, from children to adults, come to counseling with me in English and Spanish. My clients come into counseling with me to see how to heal, grow, gain new ideas, skills, and understanding, and know they are not alone.
Are you looking to talk with someone for yourself or a loved one? Thank you for taking that important first step by exploring here! Are there issues with stress, anxiety, grief, loss, sadness, communication, or a life transition? Are you a new or new-again parent navigating the "terrible 2s" or "challenging 3's" with your child? These are just some of the reasons why clients, from children to adults, come to counseling with me in English and Spanish. My clients come into counseling with me to see how to heal, grow, gain new ideas, skills, and understanding, and know they are not alone.
(704) 318-2595 View (704) 318-2595
Photo of Inobeme Polk, Clinical Social Work/Therapist in Charlotte, NC
Inobeme Polk
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS-A, CAMS-II
Verified Verified
Charlotte, NC 28262
I provide services to a vast and diverse population. I have the education, training and experiential knowledge to treat trauma, psychological, emotional and behavioral symptoms that interfere with day to day living. I work with teens, adolescents, adults, couples and families.
I provide services to a vast and diverse population. I have the education, training and experiential knowledge to treat trauma, psychological, emotional and behavioral symptoms that interfere with day to day living. I work with teens, adolescents, adults, couples and families.
(704) 313-0174 View (704) 313-0174
Photo of Adam T Fadel, Marriage & Family Therapist in Charlotte, NC
Adam T Fadel
Marriage & Family Therapist, MS, NC LMFT, SC LMFT, EMDR, AAMFT-S
Verified Verified
5 Endorsed
Charlotte, NC 28226
Adam is devoted to walking alongside clients with compassion, confidence, and purpose. His goal is to help others experience the fullness of being emotionally and relationally strong. He believes therapy provides the best opportunity to develop personal insight and confidence as well as to develop honest and joyful relationships with others.
Adam is devoted to walking alongside clients with compassion, confidence, and purpose. His goal is to help others experience the fullness of being emotionally and relationally strong. He believes therapy provides the best opportunity to develop personal insight and confidence as well as to develop honest and joyful relationships with others.
(704) 817-2746 View (704) 817-2746
Photo of Cassandra Rondel Asencio, Clinical Social Work/Therapist in Charlotte, NC
Cassandra Rondel Asencio
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28277
Waitlist for new clients
If you are here, you are probably looking for some support and assistance in returning your life or that of a loved one to a sense of “normalcy” or calm. Or perhaps you are looking for a calm that has never been experienced. I understand that struggles with OCD, anxiety, difficult experiences or challenging behaviors can be overwhelming and difficult to sort out. I have extensive experience working with people and families in many different life situations and I can help you, your child and your family find a calmer place.
If you are here, you are probably looking for some support and assistance in returning your life or that of a loved one to a sense of “normalcy” or calm. Or perhaps you are looking for a calm that has never been experienced. I understand that struggles with OCD, anxiety, difficult experiences or challenging behaviors can be overwhelming and difficult to sort out. I have extensive experience working with people and families in many different life situations and I can help you, your child and your family find a calmer place.
(704) 368-4304 View (704) 368-4304
Photo of Chandra Carter, Clinical Social Work/Therapist in Charlotte, NC
Chandra Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with it.
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with it.
(704) 610-8065 View (704) 610-8065
Photo of Jimiko W Ford, Clinical Social Work/Therapist in Charlotte, NC
Jimiko W Ford
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Charlotte, NC 28210  (Online Only)
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!
(980) 385-8546 View (980) 385-8546
Photo of Life Adjustment Solutions, Marriage & Family Therapist in Charlotte, NC
Life Adjustment Solutions
Marriage & Family Therapist, MA, LMFT, HCSVS
Verified Verified
1 Endorsed
Charlotte, NC 28262
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
Welcome, I am Joseph R. Carlton, Owner and Therapist of Life Adjustment Solution. I specialize in therapeutic services for individuals, couples, and families. Families are the cornerstone for preserving the stability of mental health in today's high intensity society. Individuals, couples, and families are the foundation of building close emotional relationships across generations, ethnicity, racial and religious backgrounds. Each factor is greatly considered in Life Adjustment Solution mission statement. I am dedicated to changing our society one case at a time. Each case will be considered as important as the next. My clients will receive the therapeutic care that best fits their needs.
(704) 727-4897 View (704) 727-4897
Photo of OneCore Counseling, Clinical Social Work/Therapist in Charlotte, NC
OneCore Counseling
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
3 Endorsed
Charlotte, NC 28226
Most have been taught to monitor behavior, but few have mastered monitoring their heart. I am passionate about helping clients gain understanding and instill hope for change. By starting where the client is at, I aim to facilitate change as it relates to the mind, body, & soul. Creating a safe environment for a strong therapeutic alliance, each client is treated wholistically to discover one's true potential for conflict resolution. Building on individual client's strengths, the C.O.R.E. issue to the presenting problem is revealed. (C)ultivate, (O)vercome, (R)enew, & (E)mpower
Most have been taught to monitor behavior, but few have mastered monitoring their heart. I am passionate about helping clients gain understanding and instill hope for change. By starting where the client is at, I aim to facilitate change as it relates to the mind, body, & soul. Creating a safe environment for a strong therapeutic alliance, each client is treated wholistically to discover one's true potential for conflict resolution. Building on individual client's strengths, the C.O.R.E. issue to the presenting problem is revealed. (C)ultivate, (O)vercome, (R)enew, & (E)mpower
(704) 751-4605 View (704) 751-4605
Photo of Real Talk Counseling, Licensed Professional Counselor in Charlotte, NC
Real Talk Counseling
Licensed Professional Counselor, LPC, LCAS, CCS, NCC, CCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28205
My ideal client is one who is established in their life and community, yet they are unhappy and feel stagnant or stuck. They may struggle in their professional career or feel unfulfilled in the workplace. They may be socially isolated or do not connect well with people their age. This individual, on the outside, appears to have it all, but they are not satisfied with their life. This individual may have untreated depression and/or anxiety. They may have come from a family of dysfunction and managed to get away from it. They need someone to assist them in examining this and determine what they want out of life.
My ideal client is one who is established in their life and community, yet they are unhappy and feel stagnant or stuck. They may struggle in their professional career or feel unfulfilled in the workplace. They may be socially isolated or do not connect well with people their age. This individual, on the outside, appears to have it all, but they are not satisfied with their life. This individual may have untreated depression and/or anxiety. They may have come from a family of dysfunction and managed to get away from it. They need someone to assist them in examining this and determine what they want out of life.
(704) 879-3782 View (704) 879-3782
Photo of Amelia Giller, Counselor in Charlotte, NC
Amelia Giller
Counselor, MA, LCMHCA, NCC
Verified Verified
Charlotte, NC 28204
Amelia is a Licensed Clinical Mental Health Counselor Associate for Central Psych Charlotte in the state of North Carolina. She is a graduate of the Master of Arts of Christian Counseling Program at Gordon-Conwell Theological Seminary—Charlotte. She collaborates with adolescents(13+), young adults, and adult individuals in their journeys with anxiety, depression, trauma, grief and loss, identity development, life transitions, body dissatisfaction, self-esteem, relationship difficulties, and faith integration. She chose to pursue a career in counseling because she wants to give others a safe place to be heard and experience change.
Amelia is a Licensed Clinical Mental Health Counselor Associate for Central Psych Charlotte in the state of North Carolina. She is a graduate of the Master of Arts of Christian Counseling Program at Gordon-Conwell Theological Seminary—Charlotte. She collaborates with adolescents(13+), young adults, and adult individuals in their journeys with anxiety, depression, trauma, grief and loss, identity development, life transitions, body dissatisfaction, self-esteem, relationship difficulties, and faith integration. She chose to pursue a career in counseling because she wants to give others a safe place to be heard and experience change.
(704) 270-2263 View (704) 270-2263
Photo of Jenny Cianciolo, Clinical Social Work/Therapist in Charlotte, NC
Jenny Cianciolo
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28277
Not accepting new clients
There are times in our life when we realize that we can't keep doing it alone and we need to reach out for help. Sometimes people we love hurt us. Intentionally, or unintentionally, we hurt them. We let each other down. Our children who are meant to be our greatest joy sometimes are a source of unimagined worry or pain. At times it feels that our life has not turned out how we believed it should have. This realization can feel lonely, be confusing and cause us tremendous pain. Having a safe person and a healthy, trusting relationship with an experienced therapist can help.
There are times in our life when we realize that we can't keep doing it alone and we need to reach out for help. Sometimes people we love hurt us. Intentionally, or unintentionally, we hurt them. We let each other down. Our children who are meant to be our greatest joy sometimes are a source of unimagined worry or pain. At times it feels that our life has not turned out how we believed it should have. This realization can feel lonely, be confusing and cause us tremendous pain. Having a safe person and a healthy, trusting relationship with an experienced therapist can help.
(980) 890-7144 View (980) 890-7144
Photo of Teen Health Connection, Licensed Professional Counselor in Charlotte, NC
Teen Health Connection
Licensed Professional Counselor, LCSW
Verified Verified
Charlotte, NC 28211
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
(704) 288-0165 View (704) 288-0165
Photo of Allison Todd, Clinical Social Work/Therapist in Charlotte, NC
Allison Todd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28211
I believe the therapeutic relationship between a client and therapist is paramount in to healing, and I strive to make every client feel safe, secure, heard, and seen. I honor each person’s individual journey and always meet them where they are in the process. My therapeutic approach is one of openness, collaboration, and trust. I consider myself to be a compassionate, empathetic, and caring person and clinician.
I believe the therapeutic relationship between a client and therapist is paramount in to healing, and I strive to make every client feel safe, secure, heard, and seen. I honor each person’s individual journey and always meet them where they are in the process. My therapeutic approach is one of openness, collaboration, and trust. I consider myself to be a compassionate, empathetic, and caring person and clinician.
(704) 624-8675 View (704) 624-8675
Photo of Tammy Sophia Weitzman, Clinical Social Work/Therapist in Charlotte, NC
Tammy Sophia Weitzman
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28204
Compassion and integrity are at the very core of my practice. Honoring the unique path of everyone I work with. My focus is to create a comfortable and safe environment. I am a Licensed Clinical Social Worker specializing in Grief/Loss ,Anxiety, Depression and Trauma. I enjoy drawing from evidence-based practices such as: CBT, DBT, Behavioral Activation and trauma informed practice. I enjoy working with teens, young adults, individuals as well as couples. A recognized leader for 20 years in the field of oncology, I have worked in mental health in large cancer hospitals in both Canada and the United States.
Compassion and integrity are at the very core of my practice. Honoring the unique path of everyone I work with. My focus is to create a comfortable and safe environment. I am a Licensed Clinical Social Worker specializing in Grief/Loss ,Anxiety, Depression and Trauma. I enjoy drawing from evidence-based practices such as: CBT, DBT, Behavioral Activation and trauma informed practice. I enjoy working with teens, young adults, individuals as well as couples. A recognized leader for 20 years in the field of oncology, I have worked in mental health in large cancer hospitals in both Canada and the United States.
(704) 946-8192 View (704) 946-8192
Photo of Kelli Mehalic, Counselor in Charlotte, NC
Kelli Mehalic
Counselor, MA, NCC, LCMHC
Verified Verified
Charlotte, NC 28211
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
My approach to counseling is simple: You can change. You can change your mind, your heart and the direction of your life. As a fervent life-long seeker of meaning and understanding of the human experience, I commit a fearless attitude and tireless ethic to charting your path toward greater happiness, purpose and peace. My clients include adolescents and adults navigating mood disorders, low self-esteem, stress, challenging life changes, faith transitions and religious trauma. I have extensive experience with Borderline Personality Disorder and offer treatment and hope through a combination of modalities including DBT skills.
(704) 286-1849 View (704) 286-1849
Photo of Liz Fallon, Licensed Clinical Mental Health Counselor in Charlotte, NC
Liz Fallon
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28210
Not accepting new clients
*Not currently accepting new clients* Life can be complicated, wonderful, devastating, exhilarating, and challenging. The mind as well as life’s circumstances often hinder our ability to achieve our aspirations, and we end up hurting ourselves and those we love most. Whether it’s an overwhelming feeling of incompetence and failure, struggling with negative thinking, feeling unhappy or uncomfortable with the way we look or feel, trials within our relationships, or even the relationship between food and our bodies…we are often trapped by these thoughts, feelings, and choices.
*Not currently accepting new clients* Life can be complicated, wonderful, devastating, exhilarating, and challenging. The mind as well as life’s circumstances often hinder our ability to achieve our aspirations, and we end up hurting ourselves and those we love most. Whether it’s an overwhelming feeling of incompetence and failure, struggling with negative thinking, feeling unhappy or uncomfortable with the way we look or feel, trials within our relationships, or even the relationship between food and our bodies…we are often trapped by these thoughts, feelings, and choices.
(704) 307-2137 View (704) 307-2137
Photo of Blake Clemmons, Licensed Professional Counselor in Charlotte, NC
Blake Clemmons
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28227  (Online Only)
Are you feeling burnt out or frustrated with ongoing addictions, anxiety, OCD, depression, trauma, stress, marriage communication and stress? Have you ever felt like it's difficult to find a trusted person that is safe and willing to truly listen to your concerns? I believe CHANGE can only occur when we feel valued, encouraged, understood and SAFE to work through the difficulties of life. If you are looking for professional, clinical therapy from a Christian perspective then please feel free to reach out. I believe that God is our ultimate healer and invite Him into therapy with you!
Are you feeling burnt out or frustrated with ongoing addictions, anxiety, OCD, depression, trauma, stress, marriage communication and stress? Have you ever felt like it's difficult to find a trusted person that is safe and willing to truly listen to your concerns? I believe CHANGE can only occur when we feel valued, encouraged, understood and SAFE to work through the difficulties of life. If you are looking for professional, clinical therapy from a Christian perspective then please feel free to reach out. I believe that God is our ultimate healer and invite Him into therapy with you!
(704) 769-2751 View (704) 769-2751
Photo of Kelly Villmer, Clinical Social Work/Therapist in Charlotte, NC
Kelly Villmer
Clinical Social Work/Therapist, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28262
I’m so glad you’re here. It means that some courageous part of you knows that you deserve more. More support, more connection, more peace, more joy. I believe that healing happens when we can fully connect with ourselves and others. But for many of us, past hurts, trauma, and life experiences make that easier said than done. Many of us never learned how to process overwhelming or uncomfortable emotions growing up, so we came up with our own, not-so-healthy ways to get by. It can get frustrating when we’re ready for something new and better in our life but the same patterns and cycles keep showing up.
I’m so glad you’re here. It means that some courageous part of you knows that you deserve more. More support, more connection, more peace, more joy. I believe that healing happens when we can fully connect with ourselves and others. But for many of us, past hurts, trauma, and life experiences make that easier said than done. Many of us never learned how to process overwhelming or uncomfortable emotions growing up, so we came up with our own, not-so-healthy ways to get by. It can get frustrating when we’re ready for something new and better in our life but the same patterns and cycles keep showing up.
(980) 292-8216 View (980) 292-8216

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.