Therapists in West Bloomfield, MI

Photo of Rebecca K Zusel, Clinical Social Work/Therapist in West Bloomfield, MI
Rebecca K Zusel
Clinical Social Work/Therapist, LMSW
Verified Verified
West Bloomfield, MI 48322
I believe in meeting my clients where they are today with a strong sense of empathy and compassion. I have been working with families, teens and adults since 2001; treating a variety of struggles such as anxiety, depression, relationships issues, parenting concerns, sexual dysfunction/health and more. I find that building a strong connection with my clients is essential in making progress in the therapeutic relationship. If you are struggling with work, life stress, relationships, and other transitional issues this is your first step. These roadblocks that keep you from living your best life can be overcome!
I believe in meeting my clients where they are today with a strong sense of empathy and compassion. I have been working with families, teens and adults since 2001; treating a variety of struggles such as anxiety, depression, relationships issues, parenting concerns, sexual dysfunction/health and more. I find that building a strong connection with my clients is essential in making progress in the therapeutic relationship. If you are struggling with work, life stress, relationships, and other transitional issues this is your first step. These roadblocks that keep you from living your best life can be overcome!
(248) 413-8038 View (248) 413-8038
Photo of Patrick M. Reilly, Clinical Social Work/Therapist in West Bloomfield, MI
Patrick M. Reilly
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
4 Endorsed
West Bloomfield, MI 48323  (Online Only)
Are the issues you are addressing feeling increasingly insurmountable? You are not alone! Together we explore your story, set goals, and develop life-affirming skills. We will develop a genuine connection based on acceptance, empathy, and respect. I utilize multiple evidence-based resources such as CBT, Trauma-Informed, DBT, and 12-Step guidance. Creating a safe, non-judgmental space, we collaborate on strengths and personalized strategies to address concerns like anxiety, depression, addiction, and more. Our partnership thrives on mutual respect and compassion, guiding you to lasting positive changes and emotional well-being.
Are the issues you are addressing feeling increasingly insurmountable? You are not alone! Together we explore your story, set goals, and develop life-affirming skills. We will develop a genuine connection based on acceptance, empathy, and respect. I utilize multiple evidence-based resources such as CBT, Trauma-Informed, DBT, and 12-Step guidance. Creating a safe, non-judgmental space, we collaborate on strengths and personalized strategies to address concerns like anxiety, depression, addiction, and more. Our partnership thrives on mutual respect and compassion, guiding you to lasting positive changes and emotional well-being.
(248) 331-8664 View (248) 331-8664
Photo of Dr. Kimberly Waldron, Limited Licensed Psychologist in West Bloomfield, MI
Dr. Kimberly Waldron
Limited Licensed Psychologist, PsyD, LLP
Verified Verified
West Bloomfield, MI 48322
I imagine you are looking at this site because you know something needs to change. Feeling stuck and unable to move forward is a common problem, you are not alone. As a psychologist, with 32 years in the field, I have a tremendous amount of experience. I know how to help. Your search to understand your own story and subsequently change the trajectory of your life is brave. You are taking a courageous next step in changing your life and securing your future. You are not your past and you are not your symptoms.
I imagine you are looking at this site because you know something needs to change. Feeling stuck and unable to move forward is a common problem, you are not alone. As a psychologist, with 32 years in the field, I have a tremendous amount of experience. I know how to help. Your search to understand your own story and subsequently change the trajectory of your life is brave. You are taking a courageous next step in changing your life and securing your future. You are not your past and you are not your symptoms.
(248) 826-1571 View (248) 826-1571
Photo of Juanita Landen, Licensed Professional Counselor in West Bloomfield, MI
Juanita Landen
Licensed Professional Counselor, MA, LPC
Verified Verified
West Bloomfield, MI 48322  (Online Only)
You may be able to get by with just enough life or perhaps you want to participate in certain things, but your fears are holding you back from doing so. You continue to go through the motions in life, but it feels as though something is missing. As a counselor I describe my style as warm, honest, and with sprinkles of lightheartedness. I operate from a strength based, solution focused, down to earth approach. My clients are motivated to get out of the same rut and try something different in their lives. I am here to help provide you with unconditional support while learning new things about yourself and experiencing growth.
You may be able to get by with just enough life or perhaps you want to participate in certain things, but your fears are holding you back from doing so. You continue to go through the motions in life, but it feels as though something is missing. As a counselor I describe my style as warm, honest, and with sprinkles of lightheartedness. I operate from a strength based, solution focused, down to earth approach. My clients are motivated to get out of the same rut and try something different in their lives. I am here to help provide you with unconditional support while learning new things about yourself and experiencing growth.
(248) 605-3969 View (248) 605-3969
Photo of Andrew Bindewald, Licensed Professional Counselor in West Bloomfield, MI
Andrew Bindewald
Licensed Professional Counselor, MA, BCN, LPC, BCB
Verified Verified
West Bloomfield, MI 48322
The good news is mental health is brain health, and by working together we can use your strengths to address your challenges via Counseling and Neurotherapy. I enjoy working with people that are motivated to address ADHD, Anxiety, Depression, and those looking to add to their stress management skills. The world can be a challenging place, however, I can work with you or your loved one to bring out your strengths and add to your skillset. I use evidence based approaches such as CBT, Neurotherapy & DBT/ACT tenets. For those seeking I am happy to offer Christian Counseling as well.
The good news is mental health is brain health, and by working together we can use your strengths to address your challenges via Counseling and Neurotherapy. I enjoy working with people that are motivated to address ADHD, Anxiety, Depression, and those looking to add to their stress management skills. The world can be a challenging place, however, I can work with you or your loved one to bring out your strengths and add to your skillset. I use evidence based approaches such as CBT, Neurotherapy & DBT/ACT tenets. For those seeking I am happy to offer Christian Counseling as well.
(248) 780-8884 View (248) 780-8884
Photo of Amanda Saxe, Licensed Professional Counselor in West Bloomfield, MI
Amanda Saxe
Licensed Professional Counselor, MA, LPC, CCPT
Verified Verified
West Bloomfield, MI 48322
I offer clients a safe space to share, open up and work on growing. You're reaching out for your own self care is the first most important but most difficult step… and is to be admired. Whether you are calling for yourself or for your child, I am here for you to listen non-judgmentally and to get to the root of the issue. I work with adults, children, and teens utilizing various treatment approaches including CBT behavioral approaches, play and art therapy, DBT and others. My goal is to help others to get to the bottom of their struggles, and to challenge the negative beliefs they have.
I offer clients a safe space to share, open up and work on growing. You're reaching out for your own self care is the first most important but most difficult step… and is to be admired. Whether you are calling for yourself or for your child, I am here for you to listen non-judgmentally and to get to the root of the issue. I work with adults, children, and teens utilizing various treatment approaches including CBT behavioral approaches, play and art therapy, DBT and others. My goal is to help others to get to the bottom of their struggles, and to challenge the negative beliefs they have.
(248) 290-9957 View (248) 290-9957
Photo of Rachel Beatty, Counselor in West Bloomfield, MI
Rachel Beatty
Counselor, MA, LLPC
Verified Verified
1 Endorsed
West Bloomfield, MI 48322  (Online Only)
I work with teens and adults who are looking to improve their mental health needs. I am dedicated to helping clients achieve their mental health goals with the intention of seeking relief and finding fulfillment in their lives. It is paramount that each patient feels that they are in a comfortable and trusted environment.
I work with teens and adults who are looking to improve their mental health needs. I am dedicated to helping clients achieve their mental health goals with the intention of seeking relief and finding fulfillment in their lives. It is paramount that each patient feels that they are in a comfortable and trusted environment.
(248) 260-4153 x810 View (248) 260-4153 x810
Photo of Gianna Garza, Limited Licensed Psychologist in West Bloomfield, MI
Gianna Garza
Limited Licensed Psychologist, MA, TLLP
Verified Verified
1 Endorsed
West Bloomfield, MI 48322
As a therapist, I utilize a person-centered approach to help you reduce stress, manage your emotions, and identify long and short term goals. I use evidenced based approaches (CBT, DBT, solution focused) to offer helpful tools.
As a therapist, I utilize a person-centered approach to help you reduce stress, manage your emotions, and identify long and short term goals. I use evidenced based approaches (CBT, DBT, solution focused) to offer helpful tools.
(248) 516-0492 x814 View (248) 516-0492 x814
Photo of Donna Leslie Litinsky, Clinical Social Work/Therapist in West Bloomfield, MI
Donna Leslie Litinsky
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Bloomfield, MI 48322
Hello everyone! This is Donna Litinsky, an LMSW who has been working and helping folks with depression, anxiety, addiction, family dynamics, and marriage counseling for over 30 years. I love what I do, because I care so much about those people who want help growing the tools needed to live a happier, healthier life! Spirituality and 12 Step work also.
Hello everyone! This is Donna Litinsky, an LMSW who has been working and helping folks with depression, anxiety, addiction, family dynamics, and marriage counseling for over 30 years. I love what I do, because I care so much about those people who want help growing the tools needed to live a happier, healthier life! Spirituality and 12 Step work also.
(248) 310-9171 View (248) 310-9171
Photo of Rachel Ellentuck, Clinical Social Work/Therapist in West Bloomfield, MI
Rachel Ellentuck
Clinical Social Work/Therapist, LMSW
Verified Verified
West Bloomfield, MI 48322
Not accepting new clients
​I believe that no two paths are the same. Everyone has a unique path that makes them who they are. This path may lead to a planned destination, make an unexpected turn, or hit a few bumps along the way. Change can be hard and heightened feelings of stress, anxiety, and depression can make that change feel much more difficult and lonely. Instead of allowing these changes in our path to hold us back, we should accept and embrace these changes to continue along our journey. This mindset helps us to cope with the ups and downs of life. Everyone has their own path, however, that doesn't mean they have to be on their path alone.
​I believe that no two paths are the same. Everyone has a unique path that makes them who they are. This path may lead to a planned destination, make an unexpected turn, or hit a few bumps along the way. Change can be hard and heightened feelings of stress, anxiety, and depression can make that change feel much more difficult and lonely. Instead of allowing these changes in our path to hold us back, we should accept and embrace these changes to continue along our journey. This mindset helps us to cope with the ups and downs of life. Everyone has their own path, however, that doesn't mean they have to be on their path alone.
(248) 985-7165 View (248) 985-7165
Photo of Risa R Mendelson, Licensed Professional Counselor in West Bloomfield, MI
Risa R Mendelson
Licensed Professional Counselor, MA, LPC, COTA
Verified Verified
1 Endorsed
West Bloomfield, MI 48322
Life can have it's challenges and sometimes it is hard to know how to overcome them. Emotions such as stress, anger, anxiety, depression, isolation, guilt, or a mixture of emotions can make it difficult to move forward. I understand how our lives can be affected by how we feel and think. One of the first steps I take to assist clients is increasing their self-esteem, self-awareness, and confidence to be able to process the steps needed to solve their problems. I find it rewarding to work with diverse populations of clients, helping to evaluate your needs and explore what strategies work best for you.
Life can have it's challenges and sometimes it is hard to know how to overcome them. Emotions such as stress, anger, anxiety, depression, isolation, guilt, or a mixture of emotions can make it difficult to move forward. I understand how our lives can be affected by how we feel and think. One of the first steps I take to assist clients is increasing their self-esteem, self-awareness, and confidence to be able to process the steps needed to solve their problems. I find it rewarding to work with diverse populations of clients, helping to evaluate your needs and explore what strategies work best for you.
(248) 927-2220 View (248) 927-2220
Photo of Olivia Abouna Louis, Clinical Social Work/Therapist in West Bloomfield, MI
Olivia Abouna Louis
Clinical Social Work/Therapist, LMSW, BED
Verified Verified
West Bloomfield, MI 48322  (Online Only)
Accepting new referrals! Hi there, Life is filled with challenges, and I believe if you take your time to heal, grieve & listen to yourself, you can come out stronger than ever. Sometimes it takes someone to come alongside you to provide you feedback to & practical tools to be able to grow and move forward. I am here to listen and provide you with the safe nonjudgmental space to work on your thoughts, fears, emotions, and behaviors that you'd like to change. Together we will Identify your needs, sort your concerns and work towards your goals at your own pace, I'd love to connect with you. Let me know if you have any questions.
Accepting new referrals! Hi there, Life is filled with challenges, and I believe if you take your time to heal, grieve & listen to yourself, you can come out stronger than ever. Sometimes it takes someone to come alongside you to provide you feedback to & practical tools to be able to grow and move forward. I am here to listen and provide you with the safe nonjudgmental space to work on your thoughts, fears, emotions, and behaviors that you'd like to change. Together we will Identify your needs, sort your concerns and work towards your goals at your own pace, I'd love to connect with you. Let me know if you have any questions.
(248) 940-3504 View (248) 940-3504
Photo of Connie Haley, Psychologist in West Bloomfield, MI
Connie Haley
Psychologist, PhD, LP
Verified Verified
West Bloomfield, MI 48322
Welcome. For over 25 years I have worked with individuals, couples, and families to help them deal with life's changes and challenges: * enhancing and healing relationships * facing loss and change * finding nourishment and direction * attachment issues * sexual trauma * combat trauma (PTSD) and support of loved ones with PTSD * dealing with issues of aging * dealing with long-standing problems or immediate concerns I help people find and use their inner resources for discovery, problem-solving, and personal growth
Welcome. For over 25 years I have worked with individuals, couples, and families to help them deal with life's changes and challenges: * enhancing and healing relationships * facing loss and change * finding nourishment and direction * attachment issues * sexual trauma * combat trauma (PTSD) and support of loved ones with PTSD * dealing with issues of aging * dealing with long-standing problems or immediate concerns I help people find and use their inner resources for discovery, problem-solving, and personal growth
(248) 256-5124 View (248) 256-5124
Photo of Marsha Mitnick, Limited Licensed Psychologist in West Bloomfield, MI
Marsha Mitnick
Limited Licensed Psychologist, MA, LLP
Verified Verified
West Bloomfield, MI 48322  (Online Only)
Understanding what is motivating a child’s behavior often takes a trained eye. The therapeutic relationship will help foster an understanding, work towards preventing and managing psychological based distress for both parents and children. Children often do not have the words to let parents know why they are acting the way they do. Parents wonder is this just a phase my child is going through? As a therapist my role is to gain an understanding of what makes your child do what he or she is doing. Working together with parents is a critical part of the therapeutic process to foster your child's success.
Understanding what is motivating a child’s behavior often takes a trained eye. The therapeutic relationship will help foster an understanding, work towards preventing and managing psychological based distress for both parents and children. Children often do not have the words to let parents know why they are acting the way they do. Parents wonder is this just a phase my child is going through? As a therapist my role is to gain an understanding of what makes your child do what he or she is doing. Working together with parents is a critical part of the therapeutic process to foster your child's success.
(248) 406-6621 View (248) 406-6621
Photo of Brooke Bendix, Clinical Social Work/Therapist in West Bloomfield, MI
Brooke Bendix
Clinical Social Work/Therapist, LMSW
Verified Verified
West Bloomfield, MI 48322
Growing up in today’s world isn’t easy! As a parent you want to ensure your 'GenZ'er has the emotional support they need to thrive in life. Imagine your child or teen with an improved sense of self-awareness and confidence in themselves. I provide a safe space to explore and manage their emotions and thoughts so they can develop a better sense of self. Our mission at Therapyology is to empower the next generation to lead a more valued life!
Growing up in today’s world isn’t easy! As a parent you want to ensure your 'GenZ'er has the emotional support they need to thrive in life. Imagine your child or teen with an improved sense of self-awareness and confidence in themselves. I provide a safe space to explore and manage their emotions and thoughts so they can develop a better sense of self. Our mission at Therapyology is to empower the next generation to lead a more valued life!
(248) 733-4899 x2 View (248) 733-4899 x2
Photo of Carol Love Leach, Limited Licensed Psychologist in West Bloomfield, MI
Carol Love Leach
Limited Licensed Psychologist, MA, LLP
Verified Verified
West Bloomfield, MI 48322
Not accepting new clients
My intention is to create a safe space for you to share your story and explore solutions. I believe that the therapist-client relationship is the critical element of therapeutic success. Here you will find comfort in a non-judgemental, client-centered therapeutic environment. I aim to make your therapy experience positive: a place where you feel heard, empowered, and encouraged with love, compassion and humor. The goal of treatment is to remove energetic, psychological and spiritual blockages to align you with your highest self; mind, body and spirit. I would honor the opportunity to assist you on your healing journey.
My intention is to create a safe space for you to share your story and explore solutions. I believe that the therapist-client relationship is the critical element of therapeutic success. Here you will find comfort in a non-judgemental, client-centered therapeutic environment. I aim to make your therapy experience positive: a place where you feel heard, empowered, and encouraged with love, compassion and humor. The goal of treatment is to remove energetic, psychological and spiritual blockages to align you with your highest self; mind, body and spirit. I would honor the opportunity to assist you on your healing journey.
(248) 266-9763 View (248) 266-9763
Photo of Judith E Lipson, Counselor in West Bloomfield, MI
Judith E Lipson
Counselor, MA, LPC
Verified Verified
West Bloomfield, MI 48322
I specialize in students of all ages who are not working at their potential. These include individuals with Learning Disabilities, ADHD, Autism Spectrum Disorders, Aspergers Syndrome, Work or School-related Anxiety, Gifted Learning Challenges, or Unconventional Learning Styles. Thirty years in public education has provided me with the experience to teach strategies to the student, and to recommend individualized accommodations and modifications to parents and educators. I also provide short-term counseling to rebuild self-esteem and motivation. I focus on the student's inherent gifts and am an advocate for the student.
I specialize in students of all ages who are not working at their potential. These include individuals with Learning Disabilities, ADHD, Autism Spectrum Disorders, Aspergers Syndrome, Work or School-related Anxiety, Gifted Learning Challenges, or Unconventional Learning Styles. Thirty years in public education has provided me with the experience to teach strategies to the student, and to recommend individualized accommodations and modifications to parents and educators. I also provide short-term counseling to rebuild self-esteem and motivation. I focus on the student's inherent gifts and am an advocate for the student.
(248) 716-0921 View (248) 716-0921
Photo of Holly J Tacey, Limited Licensed Psychologist in West Bloomfield, MI
Holly J Tacey
Limited Licensed Psychologist, MS, LLP
Verified Verified
1 Endorsed
West Bloomfield, MI 48322
Uncover the best version of yourself! I am a psychotherapist who is honored to have a career in helping others discover the best aspects of themselves. I specialize in treating anxiety and/or OCD. I offer a structured program using Exposure and Response Prevention (ERP), the gold standard for treating anxiety and OCD. Dealing with anxiety and OCD is challenging and I will help you to achieve wellness by providing you with a welcoming space to overcome life stressors. Additionally, I offer neuropsychological testing for ADHD. You will receive complete testing and a detailed report containing personalized recommendations.
Uncover the best version of yourself! I am a psychotherapist who is honored to have a career in helping others discover the best aspects of themselves. I specialize in treating anxiety and/or OCD. I offer a structured program using Exposure and Response Prevention (ERP), the gold standard for treating anxiety and OCD. Dealing with anxiety and OCD is challenging and I will help you to achieve wellness by providing you with a welcoming space to overcome life stressors. Additionally, I offer neuropsychological testing for ADHD. You will receive complete testing and a detailed report containing personalized recommendations.
(248) 617-2519 View (248) 617-2519
Photo of Lori Rashty, Counselor in West Bloomfield, MI
Lori Rashty
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
West Bloomfield, MI 48322
Are you concerned about the well-being of your child, adolescent, or even yourself? Do you wish to provide your loved ones with the support and care they deserve? With extensive experience spanning from 7-year-olds to adults, I specialize in treating anxiety, ADHD, depression, trauma, parenting challenges, and fostering social skills. My primary objective is to empower children, teens, and adults to achieve their utmost potential within a nurturing and compassionate atmosphere.
Are you concerned about the well-being of your child, adolescent, or even yourself? Do you wish to provide your loved ones with the support and care they deserve? With extensive experience spanning from 7-year-olds to adults, I specialize in treating anxiety, ADHD, depression, trauma, parenting challenges, and fostering social skills. My primary objective is to empower children, teens, and adults to achieve their utmost potential within a nurturing and compassionate atmosphere.
(248) 923-4693 View (248) 923-4693
Photo of Elaine Hendershot, Clinical Social Work/Therapist in West Bloomfield, MI
Elaine Hendershot
Clinical Social Work/Therapist, LISW-S, LMSW
Verified Verified
West Bloomfield, MI 48322
I love working with youth who have been diagnosed with Oppositional Defiant Disorder, or significant behavioral difficulties. I enjoy angry kids, or kids that feel misunderstood. My approach is non-traditional, and it works well with kids who have had bad experiences in therapy, or hate the concept of therapy in general. I also tend to have good success with folks who struggle with anxiety, depression, autism, and low self-esteem.
I love working with youth who have been diagnosed with Oppositional Defiant Disorder, or significant behavioral difficulties. I enjoy angry kids, or kids that feel misunderstood. My approach is non-traditional, and it works well with kids who have had bad experiences in therapy, or hate the concept of therapy in general. I also tend to have good success with folks who struggle with anxiety, depression, autism, and low self-esteem.
(947) 217-7405 View (947) 217-7405

See more therapy options for West Bloomfield

How does your Therapist compare?

Number of Therapists in West Bloomfield, MI

300+

Average cost per session

$150

Therapists in West Bloomfield, MI who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
81% Self Esteem
76% Coping Skills
70% Grief
70% Stress

Average years in practice

15 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
57% Aetna
57% Blue Care Network

How Therapists in West Bloomfield, MI see their clients

71% In Person and Online
29% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Bloomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.