Therapists in Commerce Township, MI

Photo of Josephine Marie Salem, Clinical Social Work/Therapist in Commerce Township, MI
Josephine Marie Salem
Clinical Social Work/Therapist, LMSW
Verified Verified
Commerce Township, MI 48382
Are you feeling worried or sad all the time? I am a licensed Social Worker with a Master's Degree from UM-Ann Arbor with experience in treating adults and seniors using methods including: CBT, DBT, mindfulness, insight therapy and relaxation/stress reduction techniques. I have expertise in include: depression, anxiety/panic, relationship issues, women's issues, self-esteem, life changes (ie. death of a loved one, divorce, job, infertility), personal/professional growth, pain management/medical conditions, anorexia/bulimia and body image issues. I am goal-oriented with a commitment to facilitating positive change. I can help.
Are you feeling worried or sad all the time? I am a licensed Social Worker with a Master's Degree from UM-Ann Arbor with experience in treating adults and seniors using methods including: CBT, DBT, mindfulness, insight therapy and relaxation/stress reduction techniques. I have expertise in include: depression, anxiety/panic, relationship issues, women's issues, self-esteem, life changes (ie. death of a loved one, divorce, job, infertility), personal/professional growth, pain management/medical conditions, anorexia/bulimia and body image issues. I am goal-oriented with a commitment to facilitating positive change. I can help.
(248) 283-4597 View (248) 283-4597
Photo of Carol Auiler, Clinical Social Work/Therapist in Commerce Township, MI
Carol Auiler
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Commerce Township, MI 48390
My approach to therapy is based on the idea that each person has gifts, passions and skills that can be tapped into to guide them toward an authentic, value-based life. My goal is to partner with you to provide a safe, non-judgmental space that allows for reflection, healing from past emotional wounds, and growth by establishing new coping skills to replace old patterns of thinking and behaving. I have extensive training in trauma and EMDR through the International Association (EMDRIA) as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
My approach to therapy is based on the idea that each person has gifts, passions and skills that can be tapped into to guide them toward an authentic, value-based life. My goal is to partner with you to provide a safe, non-judgmental space that allows for reflection, healing from past emotional wounds, and growth by establishing new coping skills to replace old patterns of thinking and behaving. I have extensive training in trauma and EMDR through the International Association (EMDRIA) as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
(248) 368-0470 View (248) 368-0470
Photo of Transformational Choices Commerce Township, Clinical Social Work/Therapist in Commerce Township, MI
Transformational Choices Commerce Township
Clinical Social Work/Therapist, LMSW
Verified Verified
Commerce Township, MI 48390
Transformational Choices respects and affirms each client and works in partnership to create a life based in positivity and action. We want you to give yourself permission to shine and develop the future that you deserve. We accept you and honor your story and experience. We are all in this together, trying to find our way. All are welcome. You are welcome.
Transformational Choices respects and affirms each client and works in partnership to create a life based in positivity and action. We want you to give yourself permission to shine and develop the future that you deserve. We accept you and honor your story and experience. We are all in this together, trying to find our way. All are welcome. You are welcome.
(248) 927-2589 View (248) 927-2589
Photo of David Manchel, Psychologist in Commerce Township, MI
David Manchel
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Commerce Township, MI 48382
I have been working as a therapist with children, teens, families, couples, and adults for more than 20 years. Emotional growth, recovery, self-awareness and a healthier, more balanced life are the long-term outcomes of the investment in psychotherapy, whether it is for you, your children, or your relationship. I am very committed to the power of insight, the concept of emotional intelligence, and the healing power of relationships.
I have been working as a therapist with children, teens, families, couples, and adults for more than 20 years. Emotional growth, recovery, self-awareness and a healthier, more balanced life are the long-term outcomes of the investment in psychotherapy, whether it is for you, your children, or your relationship. I am very committed to the power of insight, the concept of emotional intelligence, and the healing power of relationships.
(248) 850-1065 View (248) 850-1065
Photo of Sollars and Associates, Psychologist in Commerce Township, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Commerce Township, MI 48382
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 787-3831 View (248) 787-3831
Photo of Sollars and Associates, Psychologist in Commerce Township, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Commerce Township, MI 48382
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
(248) 787-3831 View (248) 787-3831
Photo of Marshall Maldaver PhD, Psychologist in Commerce Township, MI
Marshall Maldaver PhD
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Commerce Township, MI 48382
I have over 35 years of experience working with children, adults, couples and families on a wide variety of life problems. It is important to find a therapist that is a good fit, someone with whom you feel comfortable and who takes your concerns seriously. My approach is supportive, confidential and empathetic in helping individuals and families recognize their own needs and strengths. It's not uncommon to get stuck in unsatisfying and frustrating situations. Through our relationship you can start to become aware of issues that interfere with feeling better and use your strengths to make changes and move forward.
I have over 35 years of experience working with children, adults, couples and families on a wide variety of life problems. It is important to find a therapist that is a good fit, someone with whom you feel comfortable and who takes your concerns seriously. My approach is supportive, confidential and empathetic in helping individuals and families recognize their own needs and strengths. It's not uncommon to get stuck in unsatisfying and frustrating situations. Through our relationship you can start to become aware of issues that interfere with feeling better and use your strengths to make changes and move forward.
(248) 671-6625 View (248) 671-6625
Photo of Laurene Saad-Younis, Psychologist in Commerce Township, MI
Laurene Saad-Younis
Psychologist, PsyD, LP
Verified Verified
Commerce Township, MI 48382  (Online Only)
Treatment is unique for each client and is determined by their own goals and needs. Areas of specialization include psychological assessment, Autism Spectrum disorder, cognitive remediation, anxiety and panic disorders, depression, adjustment disorders, geriatric issues, and grief and loss. My approach to therapy varies with each client, ranging from cognitive behavioral orientation, and a humanistic orientation. Treatment is tailored to each individual and therapy is focused on finding what works for each individual client.
Treatment is unique for each client and is determined by their own goals and needs. Areas of specialization include psychological assessment, Autism Spectrum disorder, cognitive remediation, anxiety and panic disorders, depression, adjustment disorders, geriatric issues, and grief and loss. My approach to therapy varies with each client, ranging from cognitive behavioral orientation, and a humanistic orientation. Treatment is tailored to each individual and therapy is focused on finding what works for each individual client.
(248) 801-1684 View (248) 801-1684
Photo of Pamela Barckholtz, Clinical Social Work/Therapist in Commerce Township, MI
Pamela Barckholtz
Clinical Social Work/Therapist, LMSW, DCSW, IMH-EIV
Verified Verified
Commerce Township, MI 48382
All of us have issues or experiences that can be difficult to manage at times. I work with you to help you find solutions that improve your quality of life. If you have suffered trauma, this means finding some understanding of the trauma and resolving lingering effects. Parents get help in parent management techniques and learn behavior management. For those with addictions, this means working to understand the cause of the addiction. For the elderly, this means completing a life review and understanding the current situation.
All of us have issues or experiences that can be difficult to manage at times. I work with you to help you find solutions that improve your quality of life. If you have suffered trauma, this means finding some understanding of the trauma and resolving lingering effects. Parents get help in parent management techniques and learn behavior management. For those with addictions, this means working to understand the cause of the addiction. For the elderly, this means completing a life review and understanding the current situation.
(248) 686-0842 View (248) 686-0842
Photo of Margot Bloomfield, Limited Licensed Psychologist in Commerce Township, MI
Margot Bloomfield
Limited Licensed Psychologist, MA, LLP, LBSW
Verified Verified
3 Endorsed
Commerce Township, MI 48382
I enjoy working with individuals of different ages, ethnicity, in need of individual, couples or family sessions. I believe that life is a journey, which at times, can be very challenging. Sometimes we find ourselves at a crossroads, trying to decide our direction. Staying on familiar paths can be easier yet repetitive and stagnant. Growth means change and following new paths, though unfamiliar and with unseen risks. Therapy can help one believe in themselves and try new paths, with the therapist lighting the way.
I enjoy working with individuals of different ages, ethnicity, in need of individual, couples or family sessions. I believe that life is a journey, which at times, can be very challenging. Sometimes we find ourselves at a crossroads, trying to decide our direction. Staying on familiar paths can be easier yet repetitive and stagnant. Growth means change and following new paths, though unfamiliar and with unseen risks. Therapy can help one believe in themselves and try new paths, with the therapist lighting the way.
(248) 365-7142 View (248) 365-7142

More Therapists Nearby

Photo of Dr. Amber M Sepsey, Psychologist in Commerce Township, MI
Dr. Amber M Sepsey
Psychologist, PhD, LP, 200 RYT
Verified Verified
2 Endorsed
Novi, MI 48375
Dr. Sepsey is a licensed clinical psychologist and founder of Meraki Psychological Services. She serves children, teens, parents, and emerging adults in Michigan and California. Dr. Sepsey offers therapeutic intervention, neurodevelopmental evaluation, and school advocacy services. She has acquired advanced training at leading institutions including Stanford University and Children’s Hospital of Michigan, where she has gained clinical specialization in working with pediatric chronic pain and illness, as well as supporting individuals across the lifespan to navigate depression, anxiety, trauma, ADHD, and autism.
Dr. Sepsey is a licensed clinical psychologist and founder of Meraki Psychological Services. She serves children, teens, parents, and emerging adults in Michigan and California. Dr. Sepsey offers therapeutic intervention, neurodevelopmental evaluation, and school advocacy services. She has acquired advanced training at leading institutions including Stanford University and Children’s Hospital of Michigan, where she has gained clinical specialization in working with pediatric chronic pain and illness, as well as supporting individuals across the lifespan to navigate depression, anxiety, trauma, ADHD, and autism.
(248) 385-3330 View (248) 385-3330
Photo of Wendy Smith, Psychologist in Commerce Township, MI
Wendy Smith
Psychologist, PhD
Verified Verified
Bloomfield Hills, MI 48302
Smith treats those suffering with mood and anxiety disorders, eating disorders, chronic illness, and difficult life transitions.
Dr. Smith believes that we each possess the capacity to overcome great adversity and distress. Her lifelong and heartfelt goal is to help others uncover their inner strength, and live richer, fuller lives. Dr. Smith earned her Ph.D. under the renowned psychologist, Dr. Clark Moustakas, one of the founders and original thinkers of humanistic psychology and the human potential movement. Today she continues the work of enhancing human potential through the therapeutic use of mindfulness. Mindfulness-based psychology is the next step in the evolution of modern psychology.
Smith treats those suffering with mood and anxiety disorders, eating disorders, chronic illness, and difficult life transitions.
Dr. Smith believes that we each possess the capacity to overcome great adversity and distress. Her lifelong and heartfelt goal is to help others uncover their inner strength, and live richer, fuller lives. Dr. Smith earned her Ph.D. under the renowned psychologist, Dr. Clark Moustakas, one of the founders and original thinkers of humanistic psychology and the human potential movement. Today she continues the work of enhancing human potential through the therapeutic use of mindfulness. Mindfulness-based psychology is the next step in the evolution of modern psychology.
(248) 639-4836 View (248) 639-4836
Photo of Palina Drake, Limited Licensed Psychologist in Commerce Township, MI
Palina Drake
Limited Licensed Psychologist, PsyD
Verified Verified
West Bloomfield, MI 48322  (Online Only)
In a supportive environment, I will assist you with identifying those things that are causing you emotional pain, anxiety, and depressive symptoms.
Sometimes, life challenges can make us feel overwhelmed, lost, and alone, often effecting our moods, emotions, and behavior. I want you know that, you are not alone! I am here to help you live your best life. Whatever problems, disappointments, or life issues you are experiencing, there are workable solutions to them all. As your therapist, my goal is to help you return to your normal level of daily functioning and assist you on your journey to becoming your most authentic self.
In a supportive environment, I will assist you with identifying those things that are causing you emotional pain, anxiety, and depressive symptoms.
Sometimes, life challenges can make us feel overwhelmed, lost, and alone, often effecting our moods, emotions, and behavior. I want you know that, you are not alone! I am here to help you live your best life. Whatever problems, disappointments, or life issues you are experiencing, there are workable solutions to them all. As your therapist, my goal is to help you return to your normal level of daily functioning and assist you on your journey to becoming your most authentic self.
(947) 333-8956 View (947) 333-8956
Arnold Keller
Clinical Social Work/Therapist, LMSW
Verified Verified
Northville, MI 48167
In addition, I provide a treatment program for Mind-Body disorders such as chronic pain, psychosomatic illness, conversion disorders and other stress related medical conditions.
I specialize in insight oriented psychotherapy as well as a brief form of solution focused counseling and coaching. I serve as Executive Director of PCS, with outpatient clinics in Northville and Brighton, where I provide individuals,couples, and families with an integrated therapy which combines cognitive behavioral and psychoanalytic approaches.
In addition, I provide a treatment program for Mind-Body disorders such as chronic pain, psychosomatic illness, conversion disorders and other stress related medical conditions.
I specialize in insight oriented psychotherapy as well as a brief form of solution focused counseling and coaching. I serve as Executive Director of PCS, with outpatient clinics in Northville and Brighton, where I provide individuals,couples, and families with an integrated therapy which combines cognitive behavioral and psychoanalytic approaches.
(248) 270-7425 View (248) 270-7425
Photo of Matthew B Gonzalez, Psychologist in Commerce Township, MI
Matthew B Gonzalez
Psychologist, PsyD
Verified Verified
West Bloomfield, MI 48323
He specializes in stress, depression, anxiety, adjustment, trauma, rehabilitation, chronic illness, mindfulness, and behavioral change.
Dr. Matthew Gonzalez is a fully licensed clinical psychologist and neuropsychologist. He has over 30 years of experience spanning all age groups, populations, settings, and the full spectrum of mental, emotional, behavioral, and cognitive concerns. He earned his B.A. in Psychology from the University of Michigan and his Doctorate (Psy.D.) from Rutgers University. For the past 13 years, Dr. Gonzalez has worked with civilian, military, government, and intelligence community populations. Prior to that, he ran a busy private practice in both clinical and neuropsychology in Michigan.
He specializes in stress, depression, anxiety, adjustment, trauma, rehabilitation, chronic illness, mindfulness, and behavioral change.
Dr. Matthew Gonzalez is a fully licensed clinical psychologist and neuropsychologist. He has over 30 years of experience spanning all age groups, populations, settings, and the full spectrum of mental, emotional, behavioral, and cognitive concerns. He earned his B.A. in Psychology from the University of Michigan and his Doctorate (Psy.D.) from Rutgers University. For the past 13 years, Dr. Gonzalez has worked with civilian, military, government, and intelligence community populations. Prior to that, he ran a busy private practice in both clinical and neuropsychology in Michigan.
(571) 601-3608 View (571) 601-3608
Photo of Cognitive Care Center PC, Limited Licensed Psychologist in Commerce Township, MI
Cognitive Care Center PC
Limited Licensed Psychologist, MS, LLP
Verified Verified
Novi, MI 48375
We approach utilizing the Biopsychosocial Model, utilizing this approach helps explain how different types of processes influence a type of behavior or an illness.
Are you stressed ? looking for a relief ? We provide professional, confidential mental health services for children, adolescents, adults, couples, and families. Our practice has psychiatrist, psychologist, therapists who specialize in various areas such as anxiety, depression, grief/loss, self-esteem, stress, bipolar, mood disorders, trauma, stress, school issues, substance abuse issues and behavioral issues. Our clinicians are trained to walk with you through the struggle to find a solution that would work best for you. We provide with psychiatric diagnosis and medication management for adults and 18 year and older.
We approach utilizing the Biopsychosocial Model, utilizing this approach helps explain how different types of processes influence a type of behavior or an illness.
Are you stressed ? looking for a relief ? We provide professional, confidential mental health services for children, adolescents, adults, couples, and families. Our practice has psychiatrist, psychologist, therapists who specialize in various areas such as anxiety, depression, grief/loss, self-esteem, stress, bipolar, mood disorders, trauma, stress, school issues, substance abuse issues and behavioral issues. Our clinicians are trained to walk with you through the struggle to find a solution that would work best for you. We provide with psychiatric diagnosis and medication management for adults and 18 year and older.
(734) 868-5607 View (734) 868-5607
Photo of Rose Cook, Limited Licensed Psychologist in Commerce Township, MI
Rose Cook
Limited Licensed Psychologist, MA, LLP
Verified Verified
4 Endorsed
Farmington Hills, MI 48331  (Online Only)
"Life is like a box of chocolates. You never know what you're gonna get." Life happens everyday. Life can be overwhelming and at those moments choosing to get support from a professional is a great plan. Family, marriage, relationships, health, and work are all areas in which life happens. So whether you are currently experiencing or still struggling with stress, depression, trauma, relationship issues, divorce, palliative care (curable/chronic illness/pain/life-threatening), or are just in need of some self care, I am here to work with you towards creating balance in your life.
"Life is like a box of chocolates. You never know what you're gonna get." Life happens everyday. Life can be overwhelming and at those moments choosing to get support from a professional is a great plan. Family, marriage, relationships, health, and work are all areas in which life happens. So whether you are currently experiencing or still struggling with stress, depression, trauma, relationship issues, divorce, palliative care (curable/chronic illness/pain/life-threatening), or are just in need of some self care, I am here to work with you towards creating balance in your life.
(248) 750-8969 View (248) 750-8969
Photo of Shelley Sollars, Limited Licensed Psychologist in Commerce Township, MI
Shelley Sollars
Limited Licensed Psychologist, MA, LLP
Verified Verified
West Bloomfield, MI 48322
Psychological evaluation and testing available including: educational (developmental, learning disabilities, ADD/ADHD), medical (bariatric surgery and pain), work disability, and career (job clearance testing).
The psychologists, psychotherapists and mental health counselors at Sollars and Associates are licensed by the state of Michigan and work under the clinical direction of Franklin Sollars, PhD, LP. All share my passion for working with others in their quest for resolution of feelings and issues that interfere with personal growth and productive lifestyles. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Trauma, and more.
Psychological evaluation and testing available including: educational (developmental, learning disabilities, ADD/ADHD), medical (bariatric surgery and pain), work disability, and career (job clearance testing).
The psychologists, psychotherapists and mental health counselors at Sollars and Associates are licensed by the state of Michigan and work under the clinical direction of Franklin Sollars, PhD, LP. All share my passion for working with others in their quest for resolution of feelings and issues that interfere with personal growth and productive lifestyles. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Trauma, and more.
(248) 862-1171 View (248) 862-1171
Photo of Morrigan Danielle Salatrik, Licensed Professional Counselor in Commerce Township, MI
Morrigan Danielle Salatrik
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Farmington Hills, MI 48331
Are you unsure of where your life is heading or which path to take next? Are you anxious, depressed or feeling the loss of a loved one? Do feel like the weight of the world is on your shoulders or perhaps crumbling before your eyes? Have you questioned your spirituality, faith and/or belief systems or perhaps going through a Dark night of the soul? Have you or someone you know/love been diagnosed with cancer? Does chronic pain or neuropathy keep you from functioning throughout the day or not sleep well at night? If you answered yes to any of these questions, I can help guide you through these transitions.
Are you unsure of where your life is heading or which path to take next? Are you anxious, depressed or feeling the loss of a loved one? Do feel like the weight of the world is on your shoulders or perhaps crumbling before your eyes? Have you questioned your spirituality, faith and/or belief systems or perhaps going through a Dark night of the soul? Have you or someone you know/love been diagnosed with cancer? Does chronic pain or neuropathy keep you from functioning throughout the day or not sleep well at night? If you answered yes to any of these questions, I can help guide you through these transitions.
(586) 204-4996 View (586) 204-4996
Photo of Center for Treatment of Traumatic Stress Disorders, Licensed Professional Counselor in Commerce Township, MI
Center for Treatment of Traumatic Stress Disorders
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Novi, MI 48375  (Online Only)
The typical symptoms may present as depression, anxiety, addiction, OCD, mood swings, self esteem, relational issues, chronic pain or autoimmune conditions.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
The typical symptoms may present as depression, anxiety, addiction, OCD, mood swings, self esteem, relational issues, chronic pain or autoimmune conditions.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
(248) 796-0553 View (248) 796-0553

See more therapy options for Commerce Township

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.