Chronic Pain Therapists in Boston, MA

Photo of Samantha Meints, Psychologist in Boston, MA
Samantha Meints
Psychologist, PhD
Verified Verified
1 Endorsed
Boston, MA 02108  (Online Only)
When we feel stuck, sometimes we need some help to get our lives back on track. I work with clients with a variety of concerns including chronic pain, chronic health conditions, women's health issues, medical trauma, insomnia, depression, and anxiety. Together, we work to minimize stress, pain, and discomfort while maximizing quality of life. I provide both brief and long-term therapy to help clients set and reach goals according to their own personal values.
When we feel stuck, sometimes we need some help to get our lives back on track. I work with clients with a variety of concerns including chronic pain, chronic health conditions, women's health issues, medical trauma, insomnia, depression, and anxiety. Together, we work to minimize stress, pain, and discomfort while maximizing quality of life. I provide both brief and long-term therapy to help clients set and reach goals according to their own personal values.
(978) 541-4360 View (978) 541-4360
Photo of Collaborative Health Psychology, Psychologist in Boston, MA
Collaborative Health Psychology
Psychologist, PsyD
Verified Verified
Boston, MA 02116  (Online Only)
I am a clinical health psychologist who specializes in treating people coping with anxiety, chronic pain, stress, medical issues, mood disorders, and difficulties adjusting to life changes. I believe that each person is unique, and therefore no one approach is right for everyone. I strive to integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to the individual I am working with. For more information please visit my website at collaborativehealthpsychology.com
I am a clinical health psychologist who specializes in treating people coping with anxiety, chronic pain, stress, medical issues, mood disorders, and difficulties adjusting to life changes. I believe that each person is unique, and therefore no one approach is right for everyone. I strive to integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to the individual I am working with. For more information please visit my website at collaborativehealthpsychology.com
(617) 444-9055 View (617) 444-9055
Photo of Paragon Mental Health Counseling, Counselor in Boston, MA
Paragon Mental Health Counseling
Counselor, LMHC
Verified Verified
Boston, MA 02111  (Online Only)
My specialties include helping clients presenting with depression, anxiety, low self-esteem, physical disability, chronic health issues, chronic pain, and college-aged/ emerging adults coping with difficult life adjustments.
Are you exhausted by the daily struggle of living with depression, anxiety, or self-esteem issues? Does academic stress or entering into adulthood feel like an impossible challenge? Do you live with chronic pain, disability, or health conditions that cause emotional distress or feelings of isolation? Our mission is to excel at facilitating the positive change and healing you've been needing in your life. We achieve this not only with talk-therapy, but also by teaching applicable skills and coping strategies to be used daily as you navigate through adversity and strive for self-growth.
My specialties include helping clients presenting with depression, anxiety, low self-esteem, physical disability, chronic health issues, chronic pain, and college-aged/ emerging adults coping with difficult life adjustments.
Are you exhausted by the daily struggle of living with depression, anxiety, or self-esteem issues? Does academic stress or entering into adulthood feel like an impossible challenge? Do you live with chronic pain, disability, or health conditions that cause emotional distress or feelings of isolation? Our mission is to excel at facilitating the positive change and healing you've been needing in your life. We achieve this not only with talk-therapy, but also by teaching applicable skills and coping strategies to be used daily as you navigate through adversity and strive for self-growth.
(339) 220-5568 View (339) 220-5568
Photo of Healing & Wellness Arts, PLLC, Clinical Social Work/Therapist in Boston, MA
Healing & Wellness Arts, PLLC
Clinical Social Work/Therapist, LMSW, LICSW, APHSW-C
Verified Verified
Boston, MA 02114  (Online Only)
Are there things in your life you know you can work on but you’re not sure where to begin? Uncovering the obstacles keeping us from connecting to our true selves can seem scary and daunting. There are many competing priorities in our lives that can feel overwhelming and can make it difficult to know where to start. Working with a therapist can help. With a focus on chronic pain/serious illness, mood disorders and grief/end-of-life concerns, we can work together to develop a way through the chaos so you can feel more like yourself and get you closer to the person you know yourself to be.
Are there things in your life you know you can work on but you’re not sure where to begin? Uncovering the obstacles keeping us from connecting to our true selves can seem scary and daunting. There are many competing priorities in our lives that can feel overwhelming and can make it difficult to know where to start. Working with a therapist can help. With a focus on chronic pain/serious illness, mood disorders and grief/end-of-life concerns, we can work together to develop a way through the chaos so you can feel more like yourself and get you closer to the person you know yourself to be.
(734) 389-7345 View (734) 389-7345
Photo of Saul Rosenthal, Psychologist in Boston, MA
Saul Rosenthal
Psychologist, PhD, BCB, BCB-HRV, BCN
Verified Verified
Boston, MA 02115
I integrate evidence-based biopsychosocial approaches to anxiety, depression, pain, headache and migraine, sleep, stress, Internet addiction and executive function deficits.
As of January 2023, I have very limited availability. I have over 20 years of experience working with a variety of health issues. I focus on optimizing health and healthy decision making, collaborating with clients in a way that's meaningful and long-lasting. Together, we work toward managing medical stress and the emotional challenges that have become barriers to personal growth. Health is an evolving, personal state blending both body and mind. My goal is for my clients to discover how to move toward true health and embrace their potential.
I integrate evidence-based biopsychosocial approaches to anxiety, depression, pain, headache and migraine, sleep, stress, Internet addiction and executive function deficits.
As of January 2023, I have very limited availability. I have over 20 years of experience working with a variety of health issues. I focus on optimizing health and healthy decision making, collaborating with clients in a way that's meaningful and long-lasting. Together, we work toward managing medical stress and the emotional challenges that have become barriers to personal growth. Health is an evolving, personal state blending both body and mind. My goal is for my clients to discover how to move toward true health and embrace their potential.
(617) 648-5924 View (617) 648-5924
Photo of William Jackson Mindfulness Based Therapy, Psychologist in Boston, MA
William Jackson Mindfulness Based Therapy
Psychologist, PsyD
Verified Verified
1 Endorsed
Boston, MA 02119
I specialize in mindfulness based therapies and working with patients with co-morbid anxiety, depression, mood disturbance and other psychological symptoms causing, attributing or resulting from chronic pain or illness.
Where do you want to be in your life? What are the clear and practical steps to get there? How do you find the understanding, compassion and motivation to take those steps? These are the kinds of questions we will address while working together. As a clinical health psychologist and former Buddhist monk I use a collaborative approach focused on developing more personal well-being. I am a husband, father, brother and business owner who values individual perspectives, personal priorities and kindness. I am hard to offend and quick to trust with a healthy sense of humor.
I specialize in mindfulness based therapies and working with patients with co-morbid anxiety, depression, mood disturbance and other psychological symptoms causing, attributing or resulting from chronic pain or illness.
Where do you want to be in your life? What are the clear and practical steps to get there? How do you find the understanding, compassion and motivation to take those steps? These are the kinds of questions we will address while working together. As a clinical health psychologist and former Buddhist monk I use a collaborative approach focused on developing more personal well-being. I am a husband, father, brother and business owner who values individual perspectives, personal priorities and kindness. I am hard to offend and quick to trust with a healthy sense of humor.
(617) 487-4129 View (617) 487-4129
Photo of Jesse D Kosiba, Psychologist in Boston, MA
Jesse D Kosiba
Psychologist, PhD
Verified Verified
Boston, MA 02101
I am a licensed clinical psychologist specializing in the assessment and treatment of addictions, substance use problems, anxiety and mood disorders, and persistent pain conditions. My therapeutic approach is built on thoughtful collaboration as a foundation for meaningful and lasting change. I believe that therapy is most effective when approached in a supportive and flexible manner and grounded in the most up-to-date evidence-based treatments. In terms of substance use/addictions, I work with clients to carefully identify and work toward their goals regardless of moderation or abstinence.
I am a licensed clinical psychologist specializing in the assessment and treatment of addictions, substance use problems, anxiety and mood disorders, and persistent pain conditions. My therapeutic approach is built on thoughtful collaboration as a foundation for meaningful and lasting change. I believe that therapy is most effective when approached in a supportive and flexible manner and grounded in the most up-to-date evidence-based treatments. In terms of substance use/addictions, I work with clients to carefully identify and work toward their goals regardless of moderation or abstinence.
(857) 340-5579 View (857) 340-5579
Photo of Jessica Mosey, Clinical Social Work/Therapist in Boston, MA
Jessica Mosey
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02215  (Online Only)
My areas of expertise are grief and loss, chronic, serious, and terminal illnesses, chronic pain, cancer and cancer survivorship, and caregiver fatigue.
I currently have an evening time slot open for a new client. I see therapy as guidance for healing, self-development, and an opportunity to feel understood. Through a collaborative, therapeutic approach, I utilize empathy, patience, and a sense of humor, to help clients through unexpected challenges and transitional life phases. I bring a combination of my clinical background and empathy through the use of a strengths based and person centered approach. I strive to provide individualized, compassionate psychotherapy in a safe, welcoming environment.
My areas of expertise are grief and loss, chronic, serious, and terminal illnesses, chronic pain, cancer and cancer survivorship, and caregiver fatigue.
I currently have an evening time slot open for a new client. I see therapy as guidance for healing, self-development, and an opportunity to feel understood. Through a collaborative, therapeutic approach, I utilize empathy, patience, and a sense of humor, to help clients through unexpected challenges and transitional life phases. I bring a combination of my clinical background and empathy through the use of a strengths based and person centered approach. I strive to provide individualized, compassionate psychotherapy in a safe, welcoming environment.
(781) 625-9662 View (781) 625-9662
Photo of Elena Crisp, Clinical Social Work/Therapist in Boston, MA
Elena Crisp
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02101  (Online Only)
I specialize in working with those who suffer from chronic pain, helping them to reclaim healing and empowerment.
Welcome. It takes courage to start therapy. As you enter this process of exploring yourself, I can offer expert guidance to help you untangle the messiness of life and move forward with greater authenticity and fulfillment. My approach to therapy focuses on building a trusting and interactive relationship that offers a safe place to explore and uncover truths with clarity. I offer empathy, curiosity, humor and accountability to foster collaboration and hope. I deeply believe in one's resiliency and my goal is always to help my clients more clearly see their innate strengths as the building blocks for change.
I specialize in working with those who suffer from chronic pain, helping them to reclaim healing and empowerment.
Welcome. It takes courage to start therapy. As you enter this process of exploring yourself, I can offer expert guidance to help you untangle the messiness of life and move forward with greater authenticity and fulfillment. My approach to therapy focuses on building a trusting and interactive relationship that offers a safe place to explore and uncover truths with clarity. I offer empathy, curiosity, humor and accountability to foster collaboration and hope. I deeply believe in one's resiliency and my goal is always to help my clients more clearly see their innate strengths as the building blocks for change.
(508) 500-8831 View (508) 500-8831
Photo of Lara Birk in Boston, MA
Lara Birk
PhD
Verified Verified
Boston, MA 02130  (Online Only)
Waitlist for new clients
I am a certified pain coach trained in Pain Reprocessing Therapy, the Curable curriculum on pain neuroscience, Emotional Awareness & Expression Therapy, Motivational Interviewing, Health & Wellness Coaching, and Mindfulness Based Stress Reduction. I teach clients evidence-based tools emerging from cutting-edge pain neuroscience so that they can learn to calm their own nervous systems, and subsequently, their own pain. I know firsthand the profound healing power of mindbody medicine: after decades disempowered by pain, I got my life back, only better. I am here to help empower others so they too can reclaim lives of meaning & joy.
I am a certified pain coach trained in Pain Reprocessing Therapy, the Curable curriculum on pain neuroscience, Emotional Awareness & Expression Therapy, Motivational Interviewing, Health & Wellness Coaching, and Mindfulness Based Stress Reduction. I teach clients evidence-based tools emerging from cutting-edge pain neuroscience so that they can learn to calm their own nervous systems, and subsequently, their own pain. I know firsthand the profound healing power of mindbody medicine: after decades disempowered by pain, I got my life back, only better. I am here to help empower others so they too can reclaim lives of meaning & joy.
(210) 934-4847 View (210) 934-4847
Photo of Dr. Laura A Payne, Psychologist in Boston, MA
Dr. Laura A Payne
Psychologist, PhD
Verified Verified
2 Endorsed
Boston, MA 02215
Waitlist for new clients
I use evidence-based treatment approaches for adults struggling with chronic pain, anxiety, depression, and related issues, with a particular focus on women's gynecologic pain. My practice focuses on using cutting edge therapeutic approaches that provide demonstrable results in a relatively short time frame. My approach fosters a collaborative therapeutic relationship, where we work together to reduce fear of pain and physical sensations and modify behaviors to achieve your specified treatment goals.
I use evidence-based treatment approaches for adults struggling with chronic pain, anxiety, depression, and related issues, with a particular focus on women's gynecologic pain. My practice focuses on using cutting edge therapeutic approaches that provide demonstrable results in a relatively short time frame. My approach fosters a collaborative therapeutic relationship, where we work together to reduce fear of pain and physical sensations and modify behaviors to achieve your specified treatment goals.
(857) 626-8535 View (857) 626-8535
Photo of Yvette Mallory, Psychologist in Boston, MA
Yvette Mallory
Psychologist, PsyD, LP, RN
Verified Verified
Boston, MA 02101  (Online Only)
I have specialized training in working with chronic pain and insomnia.
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
I have specialized training in working with chronic pain and insomnia.
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
(629) 260-4640 View (629) 260-4640
Photo of Diana Arntz, Pre-Licensed Professional in Boston, MA
Diana Arntz
Pre-Licensed Professional, PhD
Verified Verified
Boston, MA 02123
I specialize in the treatment of stress, anxiety, depression, trauma and PTSD, chronic pain, and insomnia. I use a warm, strengths-focused, and collaborative style and emphasize integrative, whole person care. I currently have availability for in-person appointments on Mondays and Fridays at Boston Behavioral Medicine in Brookline and also offer telehealth sessions on Wednesdays.
I specialize in the treatment of stress, anxiety, depression, trauma and PTSD, chronic pain, and insomnia. I use a warm, strengths-focused, and collaborative style and emphasize integrative, whole person care. I currently have availability for in-person appointments on Mondays and Fridays at Boston Behavioral Medicine in Brookline and also offer telehealth sessions on Wednesdays.
(617) 431-4345 View (617) 431-4345
Photo of Latoya Scott, Pre-Licensed Professional in Boston, MA
Latoya Scott
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Boston, MA 02215  (Online Only)
If you're experiencing family conflict and stressors, parenting challenges, chronic pain, anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, changes in your self beliefs and identity, persistent fearfulness, grief, mood disorders, or you've been trying to gain as much control over your life as possible due to other chronic mental illness, I am here for you!
If you're experiencing family conflict and stressors, parenting challenges, chronic pain, anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, changes in your self beliefs and identity, persistent fearfulness, grief, mood disorders, or you've been trying to gain as much control over your life as possible due to other chronic mental illness, I am here for you!
(774) 260-6947 View (774) 260-6947
Photo of Matt Raspanti, Counselor in Boston, MA
Matt Raspanti
Counselor, LMHC
Verified Verified
Boston, MA 02127  (Online Only)
I work with adults to address issues related to anxiety, depression, relationship difficulties, substance use, and chronic pain or illness.
I am currently accepting new clients. Wherever you may be in your journey, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe and nonjudgmental space to explore your thoughts and feelings, and prioritize that you feel understood. I aim to empower you as we collaborate to view the impact of your life’s stressors from new perspectives, to help you heal, and grow.
I work with adults to address issues related to anxiety, depression, relationship difficulties, substance use, and chronic pain or illness.
I am currently accepting new clients. Wherever you may be in your journey, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe and nonjudgmental space to explore your thoughts and feelings, and prioritize that you feel understood. I aim to empower you as we collaborate to view the impact of your life’s stressors from new perspectives, to help you heal, and grow.
(617) 765-1377 View (617) 765-1377
Photo of Suzanne Welsh Lobacki, Clinical Social Work/Therapist in Boston, MA
Suzanne Welsh Lobacki
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Boston, MA 02110
Are struggling with a chronic illness, a life-altering event, unresolved grief, loss, relationship challenges, high stress or simply feeling lost? You are not alone! Everyone has a story to tell and my goal is to help you tell yours with a lens of curiosity, expanded awareness and self-compassion. Together, we will develop a plan to help you reclaim the parts of your life that bring you peace, meaning, connection and purpose. Let today be the beginning of your odyssey towards fulfillment and living beyond the boundaries of health challenges, stress, anxiety and sadness.
Are struggling with a chronic illness, a life-altering event, unresolved grief, loss, relationship challenges, high stress or simply feeling lost? You are not alone! Everyone has a story to tell and my goal is to help you tell yours with a lens of curiosity, expanded awareness and self-compassion. Together, we will develop a plan to help you reclaim the parts of your life that bring you peace, meaning, connection and purpose. Let today be the beginning of your odyssey towards fulfillment and living beyond the boundaries of health challenges, stress, anxiety and sadness.
(774) 217-6772 View (774) 217-6772
Photo of William Ruhm, Clinical Social Work/Therapist in Boston, MA
William Ruhm
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02130
Waitlist for new clients
I am particularly passionate about offering therapy to activists seeking support nurturing mental health while active in social movements, people living with anxiety, and people living with chronic pain, however I would be honored to support you in your journey toward mental health and wellness, whatever challenges you may be facing.
I offer individual therapy to adults (18 and over) living in Massachusetts. I am currently seeing clients remotely over zoom, as well as in-person office-based and walking therapy. My therapy practice is trauma-informed, anti-racist, and welcoming of people of all gender and sexual identities.
I am particularly passionate about offering therapy to activists seeking support nurturing mental health while active in social movements, people living with anxiety, and people living with chronic pain, however I would be honored to support you in your journey toward mental health and wellness, whatever challenges you may be facing.
I offer individual therapy to adults (18 and over) living in Massachusetts. I am currently seeing clients remotely over zoom, as well as in-person office-based and walking therapy. My therapy practice is trauma-informed, anti-racist, and welcoming of people of all gender and sexual identities.
(617) 766-1487 View (617) 766-1487
Photo of Ryan Mace, Psychologist in Boston, MA
Ryan Mace
Psychologist, PhD
Verified Verified
1 Endorsed
Boston, MA 02127  (Online Only)
, exercise, sleep), adjusting to the aging process, and improving the quality of life with chronic illness.
I am a licensed clinical psychologist located in Boston, MA providing individual therapy for adults and older adults. I am also a clinician and researcher at the Massachusetts General Hospital (MGH) and Harvard Medical School (HMS). I started this private practice to bring the latest advances in clinical psychology to people like you. My mission is to equip you with evidence-based skills to improve your cognitive (how we think), behavioral (what we do), and emotional (how we feel) functioning.
, exercise, sleep), adjusting to the aging process, and improving the quality of life with chronic illness.
I am a licensed clinical psychologist located in Boston, MA providing individual therapy for adults and older adults. I am also a clinician and researcher at the Massachusetts General Hospital (MGH) and Harvard Medical School (HMS). I started this private practice to bring the latest advances in clinical psychology to people like you. My mission is to equip you with evidence-based skills to improve your cognitive (how we think), behavioral (what we do), and emotional (how we feel) functioning.
(857) 392-2637 View (857) 392-2637
Photo of Jason Samlin, Psychologist in Boston, MA
Jason Samlin
Psychologist, PsyD
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
When the demands of our lives become overwhelming, we can feel trapped and powerless in our suffering. Often, we then seek to avoid or ignore our emotional pain, rather than address it. In my work as a clinical psychologist, I strive to help individuals approach their experiences in a way that reduces suffering and promotes health. With a genuine, compassionate, and collaborative therapy style, I work with adults to reconnect with their values and increase the sense of ease in their lives. My approach is strongly rooted in mindfulness-based therapy and Cognitive Behavioral Therapy.
When the demands of our lives become overwhelming, we can feel trapped and powerless in our suffering. Often, we then seek to avoid or ignore our emotional pain, rather than address it. In my work as a clinical psychologist, I strive to help individuals approach their experiences in a way that reduces suffering and promotes health. With a genuine, compassionate, and collaborative therapy style, I work with adults to reconnect with their values and increase the sense of ease in their lives. My approach is strongly rooted in mindfulness-based therapy and Cognitive Behavioral Therapy.
(857) 366-4278 View (857) 366-4278
Photo of Center for Anxiety & Related Disorders at Boston U, Psychologist in Boston, MA
Center for Anxiety & Related Disorders at Boston U
Psychologist, PhD
Verified Verified
Boston, MA 02215
I currently direct and treat patients at the Center for Anxiety and Related Disorders (CARD) at Boston University. We provide evidence-based clinical services - primarily CBT, to individuals of all backgrounds. CBT is a skills based therapy meant to enhance coping strategies for those suffering from emotional difficulties. It focuses on understanding the connections between thoughts, feelings, and behaviors in order to foster positive changes. At CARD, we specialize in helping adults and children address a wide range of anxiety disorders and related challenges such as difficulties with mood, sleep, concentration, and pain.
I currently direct and treat patients at the Center for Anxiety and Related Disorders (CARD) at Boston University. We provide evidence-based clinical services - primarily CBT, to individuals of all backgrounds. CBT is a skills based therapy meant to enhance coping strategies for those suffering from emotional difficulties. It focuses on understanding the connections between thoughts, feelings, and behaviors in order to foster positive changes. At CARD, we specialize in helping adults and children address a wide range of anxiety disorders and related challenges such as difficulties with mood, sleep, concentration, and pain.
(857) 304-0500 View (857) 304-0500
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.