Therapists in Lafayette, LA

Photo of Michelle Corley, Clinical Social Work/Therapist in Lafayette, LA
Michelle Corley
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, LA 70508  (Online Only)
You are a woman who has been devastated by grief over pregnancy loss, infertility, or postpartum depression or anxiety. You desperately want to find someone to talk to about how alone and sad you feel. You feel heartbroken, ashamed, and angry lately. Your world has stopped while everyone else seems to be moving on without you. You find yourself having the same fights with your partner over and over again. Society glamorizes pregnancy and motherhood which can make you feel even more alone and misunderstood. If you see one more pregnancy announcement or social media post about the happiness of motherhood, you might lose it!
You are a woman who has been devastated by grief over pregnancy loss, infertility, or postpartum depression or anxiety. You desperately want to find someone to talk to about how alone and sad you feel. You feel heartbroken, ashamed, and angry lately. Your world has stopped while everyone else seems to be moving on without you. You find yourself having the same fights with your partner over and over again. Society glamorizes pregnancy and motherhood which can make you feel even more alone and misunderstood. If you see one more pregnancy announcement or social media post about the happiness of motherhood, you might lose it!
(504) 977-2572 View (504) 977-2572
Photo of Ryan Winters, Licensed Professional Counselor in Lafayette, LA
Ryan Winters
Licensed Professional Counselor, MS, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Lafayette, LA 70508
I work with adolescents and adults on anxiety, depression, transitions, and adjustments. As a LGBT allied counselor, I aim to support the associated challenges that my clients encounter within themselves, their family, and community. I also enjoy working with couples and individuals to make their relationships successful, enjoyable, and easier. In my work I have had powerful alliances and opportunities for professional growth from in-home counseling to in-patient mental health counseling to intensive outpatient counseling. In my work experience, I have found one thing in common: we all strive for meaningfulness.
I work with adolescents and adults on anxiety, depression, transitions, and adjustments. As a LGBT allied counselor, I aim to support the associated challenges that my clients encounter within themselves, their family, and community. I also enjoy working with couples and individuals to make their relationships successful, enjoyable, and easier. In my work I have had powerful alliances and opportunities for professional growth from in-home counseling to in-patient mental health counseling to intensive outpatient counseling. In my work experience, I have found one thing in common: we all strive for meaningfulness.
(337) 573-2514 View (337) 573-2514
Photo of Sonya Antoine, Counselor in Lafayette, LA
Sonya Antoine
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Lafayette, LA 70501
Not accepting new clients
Sonya leads off of the cognitive behavior therapeutic approach. This approach supports her passion for helping others overcome negative thoughts (beliefs), patterns, and/or behaviors. Her ultimate goal is to create a sound therapeutic relationship that will help each client reach his or her full potential and level of wholeness.
Sonya leads off of the cognitive behavior therapeutic approach. This approach supports her passion for helping others overcome negative thoughts (beliefs), patterns, and/or behaviors. Her ultimate goal is to create a sound therapeutic relationship that will help each client reach his or her full potential and level of wholeness.
(337) 202-2497 View (337) 202-2497
Photo of Tawana M. C. Colbert Acadian Counseling Center, Licensed Professional Counselor in Lafayette, LA
Tawana M. C. Colbert Acadian Counseling Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70508
Life can present many challenges. Whether you are an adult, adolescent or child, there are times when you may need someone to help you navigate through life. My name is Tawana Carson-Colbert. I have experience working with clients of all ages (4+). I have provided individual and group psychotherapy for clients suffering from, but not limited to, anxiety, depression, addiction, stress, anger management, life stressors and transitions. I believe in providing a comfortable, non-judgmental, safe space for my clients to explore their feelings and work through their adversities.
Life can present many challenges. Whether you are an adult, adolescent or child, there are times when you may need someone to help you navigate through life. My name is Tawana Carson-Colbert. I have experience working with clients of all ages (4+). I have provided individual and group psychotherapy for clients suffering from, but not limited to, anxiety, depression, addiction, stress, anger management, life stressors and transitions. I believe in providing a comfortable, non-judgmental, safe space for my clients to explore their feelings and work through their adversities.
(337) 561-1791 View (337) 561-1791
Photo of Leon C Winters, Clinical Social Work/Therapist in Lafayette, LA
Leon C Winters
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
Lafayette, LA 70506
Not accepting new clients
While I am not accepting new clients, we have a team of therapists available to assist you. Please check out my connections listed below or visit our website for further information. Do you feel stuck? Are you having difficulties with your child? Do you consistently feel sad and do not know why? You are not alone. As your therapist we can work through those issues and get you on the road to leading a healthier life. Contact me now to start your road to recovery. Please note that telehealth is available.
While I am not accepting new clients, we have a team of therapists available to assist you. Please check out my connections listed below or visit our website for further information. Do you feel stuck? Are you having difficulties with your child? Do you consistently feel sad and do not know why? You are not alone. As your therapist we can work through those issues and get you on the road to leading a healthier life. Contact me now to start your road to recovery. Please note that telehealth is available.
(337) 504-7278 View (337) 504-7278
Photo of Darla E Sonnier, Licensed Professional Counselor in Lafayette, LA
Darla E Sonnier
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lafayette, LA 70508
Do you feel hopeless or stuck? Are you at a loss on how to make things better? Are you often feeling angry and confused? Do you battle negative feelings and thoughts? Maybe, your relationships at home or work are leaving you feeling frustrated and lonely. You know you have the possibility of living differently but it’s just beyond your grasp. You are ready to make changes.
Do you feel hopeless or stuck? Are you at a loss on how to make things better? Are you often feeling angry and confused? Do you battle negative feelings and thoughts? Maybe, your relationships at home or work are leaving you feeling frustrated and lonely. You know you have the possibility of living differently but it’s just beyond your grasp. You are ready to make changes.
(337) 223-9723 View (337) 223-9723
Photo of Jaqwaylon Davenport, Provisional Licensed Professional Counselor in Lafayette, LA
Jaqwaylon Davenport
Provisional Licensed Professional Counselor, MS, PLPC, PLMFT
Verified Verified
Lafayette, LA 70506
As a Provisionally Licensed Counselor, I am dedicated to offering personalized guidance and support to individuals and families seeking to navigate life's challenges and rediscover their path to wellness. With a wealth of experience working with diverse individuals and families spanning from early childhood to adulthood, I am committed to fostering a nurturing and inclusive atmosphere where clients of all backgrounds feel empowered and embraced. My therapeutic approach is characterized by its versatility and adaptability, as I strive to tailor interventions and strategies to meet the unique needs and preferences of each individual.
As a Provisionally Licensed Counselor, I am dedicated to offering personalized guidance and support to individuals and families seeking to navigate life's challenges and rediscover their path to wellness. With a wealth of experience working with diverse individuals and families spanning from early childhood to adulthood, I am committed to fostering a nurturing and inclusive atmosphere where clients of all backgrounds feel empowered and embraced. My therapeutic approach is characterized by its versatility and adaptability, as I strive to tailor interventions and strategies to meet the unique needs and preferences of each individual.
(337) 448-4289 View (337) 448-4289
Photo of Camille Langlinais, Counselor in Lafayette, LA
Camille Langlinais
Counselor, MA, PLPC, CAS
Verified Verified
1 Endorsed
Lafayette, LA 70508
I have a passion for helping individuals who are seeking help beyond the bounds of traditional therapy. I specialize in providing support for individuals navigating complex trauma, LGBTQIA+ issues, attachment concerns, self-esteem challenges, neurodivergence, somatic embodiment, addiction, and codependency. It is one of my top priorities to create an inclusive space that empowers & celebrates your diverse journey. I am committed to the values of diversity, equity, and social justice for all clients that step into my office. I am an affirming, open-minded, direct, & strengths-based therapist that also uses humor & creative expression
I have a passion for helping individuals who are seeking help beyond the bounds of traditional therapy. I specialize in providing support for individuals navigating complex trauma, LGBTQIA+ issues, attachment concerns, self-esteem challenges, neurodivergence, somatic embodiment, addiction, and codependency. It is one of my top priorities to create an inclusive space that empowers & celebrates your diverse journey. I am committed to the values of diversity, equity, and social justice for all clients that step into my office. I am an affirming, open-minded, direct, & strengths-based therapist that also uses humor & creative expression
(337) 247-7204 View (337) 247-7204
Photo of Ann Daigle Acadian Counseling Center in Lafayette, LA
Ann Daigle Acadian Counseling Center
MS, PLPC
Verified Verified
Lafayette, LA 70508
You have made it here & are taking the first step toward a more fulfilling life for yourself or someone you care about. In life, we all have struggles & need a non-judgmental, safe space to process. I provide mental health support to children & adolescents as they go through everything that life may offer them. I am here to assist through life transitions so that my clients can truly thrive in the present & be set up for success in the future. You may be searching for guidance while experiencing behavioral issues at home or school. You might have concerns about your child’s mood or behaviors that hinders their overall wellbeing.
You have made it here & are taking the first step toward a more fulfilling life for yourself or someone you care about. In life, we all have struggles & need a non-judgmental, safe space to process. I provide mental health support to children & adolescents as they go through everything that life may offer them. I am here to assist through life transitions so that my clients can truly thrive in the present & be set up for success in the future. You may be searching for guidance while experiencing behavioral issues at home or school. You might have concerns about your child’s mood or behaviors that hinders their overall wellbeing.
(337) 329-8336 View (337) 329-8336
Photo of Connie H LeBlanc, Marriage & Family Therapist in Lafayette, LA
Connie H LeBlanc
Marriage & Family Therapist, MS, LPC, LFMT
Verified Verified
Lafayette, LA 70506
Families and children are my primary concern. I assist families to be the best possible families they can be. I enjoy working with clients of all ages concerning issues across life. I use family systems approach to family/marital /relationship therapy. I work with individuals, couples, families, blended families and divorced families. I use various treatment modalities including: cognitive behavioral therapy, conflict resolution, and family/life coaching., The best interest of the child is always the primary goal.
Families and children are my primary concern. I assist families to be the best possible families they can be. I enjoy working with clients of all ages concerning issues across life. I use family systems approach to family/marital /relationship therapy. I work with individuals, couples, families, blended families and divorced families. I use various treatment modalities including: cognitive behavioral therapy, conflict resolution, and family/life coaching., The best interest of the child is always the primary goal.
(337) 366-1958 View (337) 366-1958
Photo of Michael J Barry, Clinical Social Work/Therapist in Lafayette, LA
Michael J Barry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lafayette, LA 70503
I have 30 years experience working with ages 18 and older. I believe in the wholistic approach, working with an individual's mind, body, and spirit. I like to teach practical ways of coping with the outside world and empower my client to assert themselves to get their needs met. I have worked with various diagnoses throughout the years, including mood disorders, obsessive-compulsive disorders, PTSD, bipolar disorder, and dual diagnosis. I also work with relationship issues, grief, codependency, and work issues.
I have 30 years experience working with ages 18 and older. I believe in the wholistic approach, working with an individual's mind, body, and spirit. I like to teach practical ways of coping with the outside world and empower my client to assert themselves to get their needs met. I have worked with various diagnoses throughout the years, including mood disorders, obsessive-compulsive disorders, PTSD, bipolar disorder, and dual diagnosis. I also work with relationship issues, grief, codependency, and work issues.
(504) 517-8286 View (504) 517-8286
Photo of James 'Jimmy' E Reaux, Licensed Professional Counselor in Lafayette, LA
James 'Jimmy' E Reaux
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70508
Everyone has the capacity to make changes in their lives to promote healing and peace. The therapist role is to foster and guide that process by offering alternative outlooks on life circumstances, and identify individual strengths to promote positive behavioral changes and ways of thinking. These changes come through the development of a sincere, honest relationship between client and therapist. I am non-judgemental and dedicated to every person who comes to me for help. I believe that each of us is resilient with the ability to overcome any of lifes obstacles.
Everyone has the capacity to make changes in their lives to promote healing and peace. The therapist role is to foster and guide that process by offering alternative outlooks on life circumstances, and identify individual strengths to promote positive behavioral changes and ways of thinking. These changes come through the development of a sincere, honest relationship between client and therapist. I am non-judgemental and dedicated to every person who comes to me for help. I believe that each of us is resilient with the ability to overcome any of lifes obstacles.
(337) 205-2590 View (337) 205-2590
Photo of Gabby Small Lopez, Pre-Licensed Professional in Lafayette, LA
Gabby Small Lopez
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Lafayette, LA 70508
Is sexual and emotional connection at the top of your priority list in your relationship? Are you and your partner looking for ways to connect with one another or re-ignite the spark you once had? Do you look in the mirror and struggle with the reflection you see looking back? Are you ready to break old patterns and find joy and acceptance in your life and build the steamy relationship that you always desired with your partner?
Is sexual and emotional connection at the top of your priority list in your relationship? Are you and your partner looking for ways to connect with one another or re-ignite the spark you once had? Do you look in the mirror and struggle with the reflection you see looking back? Are you ready to break old patterns and find joy and acceptance in your life and build the steamy relationship that you always desired with your partner?
(337) 427-8277 View (337) 427-8277
Photo of Courtney Miller, Licensed Professional Counselor in Lafayette, LA
Courtney Miller
Licensed Professional Counselor, MS, LPC-S, LAC, CCTP
Verified Verified
4 Endorsed
Lafayette, LA 70508
Waitlist for new clients
Do you feel connected to yourself, your relationships, and your life? My work focuses on connection: to yourself & everything around you. I bring an experiential element to therapy sessions that focuses on trauma-informed care & nervous system regulation. You can’t only rely on your logical brain to navigate your healing. I teach my clients to do this by bringing to the surface and working with parts of the self that have been repressed, rejected, judged, and/or hidden. I also work with people on understanding and managing their attachment styles & relationships.
Do you feel connected to yourself, your relationships, and your life? My work focuses on connection: to yourself & everything around you. I bring an experiential element to therapy sessions that focuses on trauma-informed care & nervous system regulation. You can’t only rely on your logical brain to navigate your healing. I teach my clients to do this by bringing to the surface and working with parts of the self that have been repressed, rejected, judged, and/or hidden. I also work with people on understanding and managing their attachment styles & relationships.
(337) 243-1223 View (337) 243-1223
Photo of Natalie Bunner, Thrive Therapy , Clinical Social Work/Therapist in Lafayette, LA
Natalie Bunner, Thrive Therapy
Clinical Social Work/Therapist, LCSW, CCPT, BACS
Verified Verified
4 Endorsed
Lafayette, LA 70503
Waitlist for new clients
Hi, Natalie here! I am honored that you are considering therapy and have stopped by my page. I primarily serve clients ages 3 into early adulthood (age 25) who are challenged by critical life transitions and/or unresolved trauma that leads to unmanageable feelings and behaviors. Consequently, I also serve those in helping professions (e.g., education, medicine, mental health, spiritual) to combat burnout/compassion fatigue and related issues. Each client who seeks help desires a break from the overwhelming feelings that cause them to feel emotionally unwell. Thank you for letting me be part of your journey.
Hi, Natalie here! I am honored that you are considering therapy and have stopped by my page. I primarily serve clients ages 3 into early adulthood (age 25) who are challenged by critical life transitions and/or unresolved trauma that leads to unmanageable feelings and behaviors. Consequently, I also serve those in helping professions (e.g., education, medicine, mental health, spiritual) to combat burnout/compassion fatigue and related issues. Each client who seeks help desires a break from the overwhelming feelings that cause them to feel emotionally unwell. Thank you for letting me be part of your journey.
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Photo of Merril Thibodeaux, Drug & Alcohol Counselor in Lafayette, LA
Merril Thibodeaux
Drug & Alcohol Counselor, LAC, CCS
Verified Verified
Lafayette, LA 70508
Life can be fun again! With support, understanding, education, and sometimes proper medication, you can turn your life around. If you find you're feeling bored, unmotivated, or you're having problems with focus and concentration; maybe you are easily frustrated and irritable, feeling lonely. Or maybe you find yourself lying and feeling guilty and remorseful, but repeating this behavior anyway. You're losing sight of who you really are! Are you using too much Alcohol and/or drugs to cope and can't quit? These are some of the symptoms of the disease of Addiction...and there is hope!
Life can be fun again! With support, understanding, education, and sometimes proper medication, you can turn your life around. If you find you're feeling bored, unmotivated, or you're having problems with focus and concentration; maybe you are easily frustrated and irritable, feeling lonely. Or maybe you find yourself lying and feeling guilty and remorseful, but repeating this behavior anyway. You're losing sight of who you really are! Are you using too much Alcohol and/or drugs to cope and can't quit? These are some of the symptoms of the disease of Addiction...and there is hope!
(337) 419-3546 View (337) 419-3546
Photo of Donna Boudreaux, Psychologist in Lafayette, LA
Donna Boudreaux
Psychologist, PhD
Verified Verified
Lafayette, LA 70508
I believe that everyone who walks into my office comes with their own unique personality and life experiences; I don't believe that the same approach works for everyone. People are so much more than the diagnosis or "label" they are given. Getting to know my clients and building a trusting relationship is the most important part of therapy. In the end, my goal is to help my clients rely on their own strengths and successes to help them through personal challenges.
I believe that everyone who walks into my office comes with their own unique personality and life experiences; I don't believe that the same approach works for everyone. People are so much more than the diagnosis or "label" they are given. Getting to know my clients and building a trusting relationship is the most important part of therapy. In the end, my goal is to help my clients rely on their own strengths and successes to help them through personal challenges.
(337) 378-0090 View (337) 378-0090
Photo of Tree of Life Counseling and Consulting, Licensed Professional Counselor in Lafayette, LA
Tree of Life Counseling and Consulting
Licensed Professional Counselor, MS, LPC, CFRC
Verified Verified
6 Endorsed
Lafayette, LA 70508
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. We help our clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. Our approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. Our hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
Aiming to thrive and not solely survive? Despite our adverse experiences or current circumstances, we can find ourselves wanting to find more meaning in life. We help our clients slow down to closely examine the obstacles that are interfering with their ability to live the life they envision. Our approach to counseling is to learn to love yourself as you are while working on your areas of growth. We are all worthy of self-love and self-compassion, but all too often this is absent in our lives. Our hope is that through this process you find your true self and are courageous enough to embrace and live out your most authentic life!
(337) 201-9990 View (337) 201-9990
Photo of Lacie Chappuis, Licensed Professional Counselor in Lafayette, LA
Lacie Chappuis
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70503
If you are motivated to make positive changes in your life, I am motivated to help. I enjoy working with a diverse group of clients including adolescents, adults, and families experiencing a range of issues. I aim to create a nonjudgmental environment in which you are open to explore and discuss anything you wish. We universally experience hardships in different ways and at different times in life. As a counselor, my goal is to help you learn to navigate those struggles and circumstances.
If you are motivated to make positive changes in your life, I am motivated to help. I enjoy working with a diverse group of clients including adolescents, adults, and families experiencing a range of issues. I aim to create a nonjudgmental environment in which you are open to explore and discuss anything you wish. We universally experience hardships in different ways and at different times in life. As a counselor, my goal is to help you learn to navigate those struggles and circumstances.
(337) 221-9659 View (337) 221-9659
Photo of Anna Juarez, Pre-Licensed Professional in Lafayette, LA
Anna Juarez
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
Lafayette, LA 70508
Hi! I'm Anna. My goal as a mental health counselor is to provide a space that allows you to feel safe to be your most vulnerable and authentic self with the hope of empowering you to live a life of freedom and fulfillment. Whether you're facing a difficult life transition, the effects of trauma, or symptoms of depression/anxiety, I'm here to help you navigate the things that might feel impossible to conquer. I understand that confronting your own struggles, whether past or present, can be challenging. I'd be honored for you to teach me what it’s like to be you and allow me to walk with you through your healing and growth journey.
Hi! I'm Anna. My goal as a mental health counselor is to provide a space that allows you to feel safe to be your most vulnerable and authentic self with the hope of empowering you to live a life of freedom and fulfillment. Whether you're facing a difficult life transition, the effects of trauma, or symptoms of depression/anxiety, I'm here to help you navigate the things that might feel impossible to conquer. I understand that confronting your own struggles, whether past or present, can be challenging. I'd be honored for you to teach me what it’s like to be you and allow me to walk with you through your healing and growth journey.
(337) 202-8296 View (337) 202-8296

How does your Therapist compare?

Number of Therapists in Lafayette, LA

300+

Average cost per session

$130

Therapists in Lafayette, LA who prioritize treating:

94% Anxiety
91% Depression
82% Self Esteem
80% Coping Skills
79% Relationship Issues
73% Stress
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH
51% Aetna

How Therapists in Lafayette, LA see their clients

83% In Person and Online
17% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.