Chronic Pain Therapists in Louisville, KY

Photo of Jayan Thomas, Clinical Social Work/Therapist in Louisville, KY
Jayan Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40243
Have you been told that it is all in your head, or that there are no medical explanations for your symptoms? Or maybe you have received a chronic illness diagnosis and aren't quite sure how to cope. You might be at a place in your life when you feel ready to tackle past hurt and grief and find a sense of peace. My practice focuses exclusively on individuals and family members coping with the diagnosis of a medical illness.
Have you been told that it is all in your head, or that there are no medical explanations for your symptoms? Or maybe you have received a chronic illness diagnosis and aren't quite sure how to cope. You might be at a place in your life when you feel ready to tackle past hurt and grief and find a sense of peace. My practice focuses exclusively on individuals and family members coping with the diagnosis of a medical illness.
(502) 547-9204 View (502) 547-9204
Photo of Brenda Shell, Marriage & Family Therapist in Louisville, KY
Brenda Shell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Louisville, KY 40223
Don't lose heart; moving through pain to a place of healing isn't easy, but you don't have to do this alone.
Welcome! I work predominantly with adult females in various stages of life. I have active licenses to practice in Kentucky and Indiana, and I offer both in-office and telehealth (live video) services. My office is in East Louisville near the Gene Snyder freeway.
Don't lose heart; moving through pain to a place of healing isn't easy, but you don't have to do this alone.
Welcome! I work predominantly with adult females in various stages of life. I have active licenses to practice in Kentucky and Indiana, and I offer both in-office and telehealth (live video) services. My office is in East Louisville near the Gene Snyder freeway.
(502) 829-7413 View (502) 829-7413
Photo of Derek Stegner, Licensed Professional Clinical Counselor in Louisville, KY
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40222  (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
(502) 829-7564 View (502) 829-7564
Photo of Dr. David Charles, Psychologist in Louisville, KY
Dr. David Charles
Psychologist, PhD
Verified Verified
1 Endorsed
Louisville, KY 40207
Waitlist for new clients
Dr. David Charles is a Licensed Psychologist in Louisville, KY. He provides professional care and treatment for children, adolescents, adults, families, and couples. Dr. Charles utilizes evidence-based therapies tailored to the individual's needs and has experience treating anxiety, depression, cognitive issues, chronic pain/health issues, promoting healthy change, etc. Dr. Charles provides therapy as well as psychological and academic evaluations for children, adolescents, and adults.
Dr. David Charles is a Licensed Psychologist in Louisville, KY. He provides professional care and treatment for children, adolescents, adults, families, and couples. Dr. Charles utilizes evidence-based therapies tailored to the individual's needs and has experience treating anxiety, depression, cognitive issues, chronic pain/health issues, promoting healthy change, etc. Dr. Charles provides therapy as well as psychological and academic evaluations for children, adolescents, and adults.
(502) 912-9014 View (502) 912-9014
Photo of Prospective Greenlight, Counselor in Louisville, KY
Prospective Greenlight
Counselor, MPA, MEd, LPCA
Verified Verified
Louisville, KY 40218
These include Autism Spectrum, ADHD/ADD, mood disorders, anxiety, chronic illness, and eating challenges.
We are here and now; but is your past a healthy part of it? The past can be a time of learning and moving forward, or it can be a red light in our lives and freeze us in that moment of time. It can paralyze us. Or, it can have us living in a world of caution lights where we fearfully drift through them, unaware of the present or future, or vigilantly white knuckling our way, just existing and just “getting through” each day. How we come to terms with the past, forgiving our mistakes and others’ faults can catapult us into a more peaceful and fulfilling life.
These include Autism Spectrum, ADHD/ADD, mood disorders, anxiety, chronic illness, and eating challenges.
We are here and now; but is your past a healthy part of it? The past can be a time of learning and moving forward, or it can be a red light in our lives and freeze us in that moment of time. It can paralyze us. Or, it can have us living in a world of caution lights where we fearfully drift through them, unaware of the present or future, or vigilantly white knuckling our way, just existing and just “getting through” each day. How we come to terms with the past, forgiving our mistakes and others’ faults can catapult us into a more peaceful and fulfilling life.
(502) 236-1760 View (502) 236-1760
Photo of Carol A Niehaus, Clinical Social Work/Therapist in Louisville, KY
Carol A Niehaus
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40272
I have a great deal of experience working with people who have chronic illness, depression, anxiety and co-dependency. I work with many people who are the caregivers to their families. I’ve observed that caregivers are often wonderful about taking care of everyone except themselves. As a therapist I will help you prioritize self care. I will support you in setting limits and boundaries and keeping that backbone when then temptation is to please others at your own expense. It is OK to say “No”. It is OK to put yourself first for a change. It is important that you feel seen and heard. Your feelings matter.
I have a great deal of experience working with people who have chronic illness, depression, anxiety and co-dependency. I work with many people who are the caregivers to their families. I’ve observed that caregivers are often wonderful about taking care of everyone except themselves. As a therapist I will help you prioritize self care. I will support you in setting limits and boundaries and keeping that backbone when then temptation is to please others at your own expense. It is OK to say “No”. It is OK to put yourself first for a change. It is important that you feel seen and heard. Your feelings matter.
(502) 878-7079 View (502) 878-7079
Photo of Tiffany Mitchell, Clinical Social Work/Therapist in Louisville, KY
Tiffany Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40205
Are you looking for a way to heal emotional pain? If so, I would love to help you on your journey.
Are you looking for a way to heal emotional pain? If so, I would love to help you on your journey.
(502) 237-0460 View (502) 237-0460
Photo of Kristi Collier Thompson, Licensed Professional Clinical Counselor in Louisville, KY
Kristi Collier Thompson
Licensed Professional Clinical Counselor, MS, LMHC, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40223
Waitlist for new clients
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
(502) 287-0133 View (502) 287-0133
Photo of Sonny Hatfield, Clinical Social Work/Therapist in Louisville, KY
Sonny Hatfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40205
Change can be frightening and growth that results from changes in our life or sadly a crisis can be challenging or debilitating. Relationships at home and work maybe urging you to make changes. Perhaps you’ve found that everything has changed, moved on or away and that has caused a crisis, pain or an imbalance in your life. What you’ve used to cope with in the past to manage sorrow, dispair, stress, anxiety, grief or the unfinished business in your life your work and relationships may not be working for you any longer. Life is urging you to do things differently and make those changes that this process can help and heal.
Change can be frightening and growth that results from changes in our life or sadly a crisis can be challenging or debilitating. Relationships at home and work maybe urging you to make changes. Perhaps you’ve found that everything has changed, moved on or away and that has caused a crisis, pain or an imbalance in your life. What you’ve used to cope with in the past to manage sorrow, dispair, stress, anxiety, grief or the unfinished business in your life your work and relationships may not be working for you any longer. Life is urging you to do things differently and make those changes that this process can help and heal.
(502) 325-3664 View (502) 325-3664
Photo of Barbara J Martin, Clinical Social Work/Therapist in Louisville, KY
Barbara J Martin
Clinical Social Work/Therapist, LCSW, MSSW, OSW, IIC, ESSE
Verified Verified
Louisville, KY 40203
Waitlist for new clients
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
(502) 829-6834 View (502) 829-6834
Photo of Alexandria Pruitt, Psychologist in Louisville, KY
Alexandria Pruitt
Psychologist, PsyD
Verified Verified
Louisville, KY 40243
I have experience with the treatment of mood and anxiety disorders, pediatric obesity, diabetes management, Avoidant Restrictive Food Intake Disorder, Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, chronic pain or illness and fatigue syndromes, as well as trauma.
I am a licensed clinical psychologist who has committed my training and practice to helping children, adolescents, and families navigate psychological diagnoses compounded by medical complications. I deliver evidence-based treatments to individuals, groups, and families in a compassionate and solution focused manner. I also lead a perfectionism group, a body image group, and an adolescent support group.
I have experience with the treatment of mood and anxiety disorders, pediatric obesity, diabetes management, Avoidant Restrictive Food Intake Disorder, Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, chronic pain or illness and fatigue syndromes, as well as trauma.
I am a licensed clinical psychologist who has committed my training and practice to helping children, adolescents, and families navigate psychological diagnoses compounded by medical complications. I deliver evidence-based treatments to individuals, groups, and families in a compassionate and solution focused manner. I also lead a perfectionism group, a body image group, and an adolescent support group.
(502) 289-1843 View (502) 289-1843
Photo of Frances Lee Mican, Marriage & Family Therapist in Louisville, KY
Frances Lee Mican
Marriage & Family Therapist, LMFT, CSW
Verified Verified
Louisville, KY 40207  (Online Only)
Whether you're newly curious about your inner world, or you're an experienced therapy client wanting to delve deeper (or anything in between!), I support clients in expanding their self understanding and shifting old patterns of thinking and feeling. I am EMDR certified, and a consultant in training. EMDR is powerful, particularly when integrated with ego state and somatic techniques, for healing trauma and for issues ranging from anxiety to phobias to chronic pain to negative views of self. And, it works quite well over telehealth!
Whether you're newly curious about your inner world, or you're an experienced therapy client wanting to delve deeper (or anything in between!), I support clients in expanding their self understanding and shifting old patterns of thinking and feeling. I am EMDR certified, and a consultant in training. EMDR is powerful, particularly when integrated with ego state and somatic techniques, for healing trauma and for issues ranging from anxiety to phobias to chronic pain to negative views of self. And, it works quite well over telehealth!
(763) 878-6821 View (763) 878-6821
Photo of Alisha Bowker, Clinical Social Work/Therapist in Louisville, KY
Alisha Bowker
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Louisville, KY 40205  (Online Only)
You will come away from therapy with a set of skills that will allow you to navigate your pain and find new meaning and purpose in your life.
Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with infertility, grief/loss, the challenges of pregnancy + new parenthood, or postpartum anxiety/depression. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress from a new life transition. Whatever it might be, I offer a collaborative, safe, and supportive environment to find the solutions that best meet your needs.
You will come away from therapy with a set of skills that will allow you to navigate your pain and find new meaning and purpose in your life.
Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with infertility, grief/loss, the challenges of pregnancy + new parenthood, or postpartum anxiety/depression. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress from a new life transition. Whatever it might be, I offer a collaborative, safe, and supportive environment to find the solutions that best meet your needs.
(754) 704-6489 View (754) 704-6489
Photo of Angela Kay Ramsey Robinson, Art Therapist in Louisville, KY
Angela Kay Ramsey Robinson
Art Therapist, MA, ATR-BC, LPAT
Verified Verified
Louisville, KY 40218
I would love to help you experience more clarity, confidence, connection, balance, peace, love, and joy! Even if you’ve struggled with trauma, emotional dysregulation, anxiety, troubled relationships or the pain of devastating losses for years, I am confident we can move toward positive change.
It takes energy to initiate therapy and can sometimes be difficult to find the right fit! I’ve been a trusted guide and healing catalyst for several decades, helping individuals of all ages, as well as couples and families to address a wide range of issues. Clients often tell me they feel at ease our first session and many experience breakthroughs and results they haven’t been able to achieve in therapy previously. I am highly compassionate, present, empathic, and will offer my undivided attention and tap into the vast knowledge, skill, and experience I’ve gained over 30 years to partner with you to get the results you want.
I would love to help you experience more clarity, confidence, connection, balance, peace, love, and joy! Even if you’ve struggled with trauma, emotional dysregulation, anxiety, troubled relationships or the pain of devastating losses for years, I am confident we can move toward positive change.
It takes energy to initiate therapy and can sometimes be difficult to find the right fit! I’ve been a trusted guide and healing catalyst for several decades, helping individuals of all ages, as well as couples and families to address a wide range of issues. Clients often tell me they feel at ease our first session and many experience breakthroughs and results they haven’t been able to achieve in therapy previously. I am highly compassionate, present, empathic, and will offer my undivided attention and tap into the vast knowledge, skill, and experience I’ve gained over 30 years to partner with you to get the results you want.
(502) 483-0479 View (502) 483-0479
Photo of Aqueelah S. Haleem, LCSW, Clinical Social Work/Therapist in Louisville, KY
Aqueelah S. Haleem, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40223
I am a certified End-of-life Care Planner and Chronic Pain Management coping skills facilitator.
Are you struggling to find balance in your life? Let's work together to increase your self-confidence, control, and happiness! I enjoy working with adults in crisis. Anxiety, depression, low self-esteem, and trauma are just a few of the areas of focus in my practice. It is my belief that no individual should face mental health challenges alone. Trained therapists can help clients overcome the challenges that seem insurmountable and may decrease their ability to enjoy life, set and achieve goals, and look forward to a brighter future.
I am a certified End-of-life Care Planner and Chronic Pain Management coping skills facilitator.
Are you struggling to find balance in your life? Let's work together to increase your self-confidence, control, and happiness! I enjoy working with adults in crisis. Anxiety, depression, low self-esteem, and trauma are just a few of the areas of focus in my practice. It is my belief that no individual should face mental health challenges alone. Trained therapists can help clients overcome the challenges that seem insurmountable and may decrease their ability to enjoy life, set and achieve goals, and look forward to a brighter future.
(812) 625-4390 View (812) 625-4390
Photo of Erica Adams, Psychologist in Louisville, KY
Erica Adams
Psychologist, PhD, ABPP
Verified Verified
Louisville, KY 40299
Whether you are seeking support in managing chronic pain, coping with digestive issues, or navigating other medical symptoms, I am here to help and invite you to reach out.
Are you living with a chronic medical condition, such as chronic pelvic pain, digestive issues, or medically unexplained symptoms? I understand the unique emotional and psychological difficulties that can accompany these conditions, and I am here to support you on your journey towards better well-being. My name is Erica, and I am a dedicated, compassionate psychotherapist specializing in working with individuals who are navigating the complex emotional landscape of chronic medical conditions. I aim to provide you with a safe and non-judgmental space where you can openly express your thoughts, feelings, and concerns.
Whether you are seeking support in managing chronic pain, coping with digestive issues, or navigating other medical symptoms, I am here to help and invite you to reach out.
Are you living with a chronic medical condition, such as chronic pelvic pain, digestive issues, or medically unexplained symptoms? I understand the unique emotional and psychological difficulties that can accompany these conditions, and I am here to support you on your journey towards better well-being. My name is Erica, and I am a dedicated, compassionate psychotherapist specializing in working with individuals who are navigating the complex emotional landscape of chronic medical conditions. I aim to provide you with a safe and non-judgmental space where you can openly express your thoughts, feelings, and concerns.
(859) 470-2136 View (859) 470-2136
Photo of Bethany Killian, Licensed Professional Counselor Associate in Louisville, KY
Bethany Killian
Licensed Professional Counselor Associate, LPCA
Verified Verified
1 Endorsed
Louisville, KY 40201  (Online Only)
Hi there, and welcome! I’m Bethany, your friendly neighborhood queer, goth mental health counselor on wheels. Cerebral palsy and a lifetime as a wheelchair user has given me unique insight into chronic illness, anxiety, and feeling “othered” by society. You aren’t broken and you certainly don’t have to feel like a passive participant in your own life. Rock bottom often provides the most fertile soil for positive growth. I can’t wait to see what blooms for you. LLAP!
Hi there, and welcome! I’m Bethany, your friendly neighborhood queer, goth mental health counselor on wheels. Cerebral palsy and a lifetime as a wheelchair user has given me unique insight into chronic illness, anxiety, and feeling “othered” by society. You aren’t broken and you certainly don’t have to feel like a passive participant in your own life. Rock bottom often provides the most fertile soil for positive growth. I can’t wait to see what blooms for you. LLAP!
(270) 447-5258 View (270) 447-5258
Photo of Kelsey Ross, Counselor in Louisville, KY
Kelsey Ross
Counselor, MACMHC, MAAC, LPCA
Verified Verified
1 Endorsed
Louisville, KY 40201  (Online Only)
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.
Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.
(859) 251-2985 View (859) 251-2985
Photo of Sleep Health Center, Psychologist in Louisville, KY
Sleep Health Center
Psychologist, PsyD, CBSM, ABPP, DBSM
Verified Verified
Louisville, KY 40207
Dr. Wetzler is the only certified behavioral sleep specialist in the state of Kentucky. He is a nationally recognized expert in cognitive-behavior therapy for insomnia (CBT-I). CBT-I is recommended as the first-line treatment for chronic insomnia by the National Institutes of Health, American College of Physicians, and the American Academy of Sleep Medicine. At Sleep Health Center we specialize in non-drug treatment of insomnia, circadian rhythm sleep disorders, hypersomnia, and parasomnia.
Dr. Wetzler is the only certified behavioral sleep specialist in the state of Kentucky. He is a nationally recognized expert in cognitive-behavior therapy for insomnia (CBT-I). CBT-I is recommended as the first-line treatment for chronic insomnia by the National Institutes of Health, American College of Physicians, and the American Academy of Sleep Medicine. At Sleep Health Center we specialize in non-drug treatment of insomnia, circadian rhythm sleep disorders, hypersomnia, and parasomnia.
(502) 316-6398 View (502) 316-6398
Heartwood Therapy Place
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40218  (Online Only)
We believe that everyone has the ability to heal and grow. The Heartwood team of exceptional professionals has the common goal of helping others enrich their lives and live more fully. We utilize a variety of evidence-based therapeutic interventions with individuals, families, and couples that cultivates strength and independence throughout the lifespan. Furthermore we strive for an atmosphere of warmth, laughter and authenticity, recognizing that coming to and staying in therapy is hard work for clients and therapists alike. We have multiple therapists. Check us out on www.heartwoodtherapyplace.com
We believe that everyone has the ability to heal and grow. The Heartwood team of exceptional professionals has the common goal of helping others enrich their lives and live more fully. We utilize a variety of evidence-based therapeutic interventions with individuals, families, and couples that cultivates strength and independence throughout the lifespan. Furthermore we strive for an atmosphere of warmth, laughter and authenticity, recognizing that coming to and staying in therapy is hard work for clients and therapists alike. We have multiple therapists. Check us out on www.heartwoodtherapyplace.com
(502) 237-8048 View (502) 237-8048

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.