Therapists in Park Ridge, IL
Meghann Richko
Counselor, LCPC, CYT, Yoga, Fitness
Verified Verified
Park Ridge, IL 60068
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Alex Stolte
Psychologist, PsyD
Verified Verified
Park Ridge, IL 60068 (Online Only)
I can pull from this experience to help people move beyond surviving or suppressing overwhelming pain to truly experiencing and enjoying life.
Currently, there is no wait list for appointments. I am a clinical psychologist with a special area of interest and expertise in anxiety, trauma, anger and addictive behaviors. I specialize in guiding people through difficult past experiences, navigating current worries, and replacing unhealthy habits. My approach involves promoting recovery, facilitating emotional growth and building coping skills to gain renewed clarity and to take on life's challenges. Through the delivery of research-supported therapies, I focus on examining difficult thoughts/emotions, promoting self-compassion, and developing healthy and loving relationships.
I can pull from this experience to help people move beyond surviving or suppressing overwhelming pain to truly experiencing and enjoying life.
Currently, there is no wait list for appointments. I am a clinical psychologist with a special area of interest and expertise in anxiety, trauma, anger and addictive behaviors. I specialize in guiding people through difficult past experiences, navigating current worries, and replacing unhealthy habits. My approach involves promoting recovery, facilitating emotional growth and building coping skills to gain renewed clarity and to take on life's challenges. Through the delivery of research-supported therapies, I focus on examining difficult thoughts/emotions, promoting self-compassion, and developing healthy and loving relationships.
Kelly Jane Martin
Licensed Clinical Professional Counselor, LCPC, PMH-C
Verified Verified
Park Ridge, IL 60068
Specializing in perinatal mental health, I work with mothers and fathers who are enduring heightened stress, depression, anxiety, OCD, and sleep issues that have developed or exacerbated during pregnancy or postpartum. I am extremely compassionate and dedicated to helping those who have experienced pregnancy termination, infertility, and perinatal grief and loss. I also have special clinical interests and experience in chronic pain, self-medication with cannabis, endocrine disorders, and other physical health ailments. I effectively and appreciatively also meet with mental healthcare providers, same-sex parents, and caregivers.
Specializing in perinatal mental health, I work with mothers and fathers who are enduring heightened stress, depression, anxiety, OCD, and sleep issues that have developed or exacerbated during pregnancy or postpartum. I am extremely compassionate and dedicated to helping those who have experienced pregnancy termination, infertility, and perinatal grief and loss. I also have special clinical interests and experience in chronic pain, self-medication with cannabis, endocrine disorders, and other physical health ailments. I effectively and appreciatively also meet with mental healthcare providers, same-sex parents, and caregivers.
Tatiana Vukotic
Psychologist, PsyD
Verified Verified
3 Endorsed
Park Ridge, IL 60068
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
Michael Russell
Licensed Professional Counselor, LPC
Not Verified Not Verified
Park Ridge, IL 60068
Michael Russell II is a Licensed Professional Counselor in Illinois. Michael believes that an optimum level of health can be reached through therapeutic therapies that are customized towards an individual’s goals in life. He is focused on a collaborative approach to psychotherapy. Michael firmly believes, that the client already has all the answers inside of them. His goal is to integrate the tools and resources necessary to help support an individual find solutions to their problems through varying cognitive and behavioral approaches.
Michael Russell II is a Licensed Professional Counselor in Illinois. Michael believes that an optimum level of health can be reached through therapeutic therapies that are customized towards an individual’s goals in life. He is focused on a collaborative approach to psychotherapy. Michael firmly believes, that the client already has all the answers inside of them. His goal is to integrate the tools and resources necessary to help support an individual find solutions to their problems through varying cognitive and behavioral approaches.
Nancy L Vogg
Counselor, LCPC
Verified Verified
Park Ridge, IL 60068
I AM NOW OFFERING SECURE TELEPHONIC COUNSELING DURING THIS CRISIS. I provide positive and action oriented, directive therapy to help you through depression, anxiety, relationship,and school and work issues. Treatment is focused on achieving goals-emotional, spiritual and physical to live an abundant life. Life does not have to be hard! I am an advocate of positive psychology and the Law of Attraction--there is no upside to negativity, I help my clients get back on a positive path.
I AM NOW OFFERING SECURE TELEPHONIC COUNSELING DURING THIS CRISIS. I provide positive and action oriented, directive therapy to help you through depression, anxiety, relationship,and school and work issues. Treatment is focused on achieving goals-emotional, spiritual and physical to live an abundant life. Life does not have to be hard! I am an advocate of positive psychology and the Law of Attraction--there is no upside to negativity, I help my clients get back on a positive path.
Dyanne C Bresler
Counselor, MA, RN, LCPC
Verified Verified
Park Ridge, IL 60068
I work to create an atmosphere that is safe for my clients. I may use humor, ask more questions, make comments. As we progress, I will suggest new ways to approach situations and problems. Sometimes I teach my clients relaxation techniques. We talk. I listen. Sometimes I teach or even pray with my clients. In my office, folks are invited to be direct, to be honest, and to know that there will be no judgment of them for revealing their "dark side." Their challenge is reveal who and what they are. Mine is to make it safe.
I work to create an atmosphere that is safe for my clients. I may use humor, ask more questions, make comments. As we progress, I will suggest new ways to approach situations and problems. Sometimes I teach my clients relaxation techniques. We talk. I listen. Sometimes I teach or even pray with my clients. In my office, folks are invited to be direct, to be honest, and to know that there will be no judgment of them for revealing their "dark side." Their challenge is reveal who and what they are. Mine is to make it safe.
Sofia Jimenez
Psychologist, PsyD, LCP
Verified Verified
Park Ridge, IL 60068
People often come to therapy seeking strength and motivation to improve their lives and simply to feel better. I will work with you to discover and connect with what motivates you in a warm and practical atmosphere that supports self-acceptance, growth and confidence in your own unique abilities. A strong connection with self (values, boundaries, strengths, wants and needs) is the foundation for our meaningful connections with others. Trauma, life transitions, and the general messiness of life can sometimes require us to re-connect with self in a new way. Talk therapy can provide the space to create new connections.
People often come to therapy seeking strength and motivation to improve their lives and simply to feel better. I will work with you to discover and connect with what motivates you in a warm and practical atmosphere that supports self-acceptance, growth and confidence in your own unique abilities. A strong connection with self (values, boundaries, strengths, wants and needs) is the foundation for our meaningful connections with others. Trauma, life transitions, and the general messiness of life can sometimes require us to re-connect with self in a new way. Talk therapy can provide the space to create new connections.
Center for Relationship Health, The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
2 Endorsed
Park Ridge, IL 60068
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
Analeise Parchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, IL 60068
Waitlist for new clients
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.
Center for Gender & Sexuality at Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Park Ridge, IL 60068
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.
At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.
Center for Relationship Health @The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Park Ridge, IL 60068
Life gets complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
Life gets complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
Center for Addiction Recovery, The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Park Ridge, IL 60068
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you start? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
Maybe you or someone you care about seems to have lost control of your ability to drink, take medication, eat, gamble, have sex, use the internet, play video games in a way that is not disruptive or harmful to you or the ones you love. Is someone telling you that your behavior is a problem? Are you unable to consistently predict whether or not you can stop once you start? Do you find yourself planning, thinking about or engaging in the behavior when you need to be attending to other things in your life like relationships, work or school?
Margie Avezuela Perez
Counselor, LCPC, CRC
Verified Verified
Park Ridge, IL 60068
Do you feel like your life is “off track?” Do you struggle with stress anxiety or depression? Painful thoughts and feelings can be like quicksand, but we can work together to help maintain your balance. I offer a welcoming and encouraging environment and use primarily Acceptance and Commitment Therapy. I will work with you on living your values through your actions and beliefs. We’ll take a holistic view of your strengths and resources and incorporate them into an action plan to improve your life. Bringing mindfulness and self-compassion to your thoughts and feelings is one of the major concepts in ACT that we’ll work on together.
Do you feel like your life is “off track?” Do you struggle with stress anxiety or depression? Painful thoughts and feelings can be like quicksand, but we can work together to help maintain your balance. I offer a welcoming and encouraging environment and use primarily Acceptance and Commitment Therapy. I will work with you on living your values through your actions and beliefs. We’ll take a holistic view of your strengths and resources and incorporate them into an action plan to improve your life. Bringing mindfulness and self-compassion to your thoughts and feelings is one of the major concepts in ACT that we’ll work on together.
Trauma Recovery Solutions at The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
Park Ridge, IL 60068
Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.
Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.
Melissa Marie Waterfield-Copeland
Counselor, MA, MBA, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Life is messy. Relationships are messy. Parenting . . . really messy. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at times. I Imagine you're here because you don't want to feel this way anymore. You're ready for something - anything, really - to change. Maybe someone encouraged you to reach out because they're worried about you. Maybe you're worried too. The good news is it doesn't have to be this way. It's your life to live. Let's work together to find out who YOU are and what matters most to you.
Life is messy. Relationships are messy. Parenting . . . really messy. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at times. I Imagine you're here because you don't want to feel this way anymore. You're ready for something - anything, really - to change. Maybe someone encouraged you to reach out because they're worried about you. Maybe you're worried too. The good news is it doesn't have to be this way. It's your life to live. Let's work together to find out who YOU are and what matters most to you.
Cindi-Marie Willoughby
Psychologist, PsyD
Verified Verified
Park Ridge, IL 60068 (Online Only)
The experience of intense and often painful emotions is a normal part of human existence, sometimes this struggle can become so overwhelming it begins to greatly impact one's ability to function, maintain and improve interpersonal relationships, and lead a valued life; leaving us feeling stuck. Therapy allows us to process these emotions, stop the experiential avoidance, and develop more constructive and adaptive ways of dealing with life's challenges and transitions. Through a collaborative, empathic, and values-based relationship, we can work towards increasing one's psychological flexibility, behavioral workability, and coping skills to live a life worth living
The experience of intense and often painful emotions is a normal part of human existence, sometimes this struggle can become so overwhelming it begins to greatly impact one's ability to function, maintain and improve interpersonal relationships, and lead a valued life; leaving us feeling stuck. Therapy allows us to process these emotions, stop the experiential avoidance, and develop more constructive and adaptive ways of dealing with life's challenges and transitions. Through a collaborative, empathic, and values-based relationship, we can work towards increasing one's psychological flexibility, behavioral workability, and coping skills to live a life worth living
Rajkumar Periasamy
Psychologist, PsyD
Verified Verified
1 Endorsed
Park Ridge, IL 60068
I am a licensed clinical psychologist with extensive experience in conducting psychological assessments for children and adults with attention-deficit hyperactivity disorder (ADHD), developmental delays, learning differences, and social-emotional challenges. My approach to evaluations is comprehensive, with an expertise in understanding the complexities of overlapping diagnoses and the ability to differentiate between them. I understand that the process can seem overwhelming and difficult. I provide extensive recommendations that are tailored to each child. I also provide psychotherapy to children, adolescents, and adults.
I am a licensed clinical psychologist with extensive experience in conducting psychological assessments for children and adults with attention-deficit hyperactivity disorder (ADHD), developmental delays, learning differences, and social-emotional challenges. My approach to evaluations is comprehensive, with an expertise in understanding the complexities of overlapping diagnoses and the ability to differentiate between them. I understand that the process can seem overwhelming and difficult. I provide extensive recommendations that are tailored to each child. I also provide psychotherapy to children, adolescents, and adults.
Bob Campbell
Psychologist, PsyD
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Not accepting new clients
You may be facing one of the biggest challenges of your life--a relationship problem, a serious illness, significant loss, anxiety or depression. I use both brief and long-term methods so that we can make progress quickly and then sustain it. As we work toward a greater understanding and clarity, I will help you to pay attention to your thoughts, feelings, and sensations; accompanying you through the fear and sadness, the pain and loneliness. My goal is for you to end up feeling stronger and more capable. Call now or use this secure form: https://www.empathic.com/cp/client/register?clinic=451.
You may be facing one of the biggest challenges of your life--a relationship problem, a serious illness, significant loss, anxiety or depression. I use both brief and long-term methods so that we can make progress quickly and then sustain it. As we work toward a greater understanding and clarity, I will help you to pay attention to your thoughts, feelings, and sensations; accompanying you through the fear and sadness, the pain and loneliness. My goal is for you to end up feeling stronger and more capable. Call now or use this secure form: https://www.empathic.com/cp/client/register?clinic=451.
More Therapists Nearby
Jennifer Garross
Clinical Social Work/Therapist, LCSW
Verified Verified
Niles, IL 60714 (Online Only)
I have been a Social Worker for 30 yrs with experience in working with individuals with intellectual disabilities, traumatic brain injuries, mental illness and individuals wanting to improve their mental health.
Life is a journey but there are times along the way that can be bumpy or full of pot holes. How do you handle times like these? Would you like to learn new strategies or techniques to manage these times and get back to your journey? You have found the right place. My name is Jennifer and I would like to help you get back to your journey. Taking care of your mental health is very important to your physical health. Did your know chronic loneliness can cause inflammation through out your body, damage your heart and lungs as well as an increase depression and anxiety? Therapy is a great tool to a healthy mind and body. Call me today.
I have been a Social Worker for 30 yrs with experience in working with individuals with intellectual disabilities, traumatic brain injuries, mental illness and individuals wanting to improve their mental health.
Life is a journey but there are times along the way that can be bumpy or full of pot holes. How do you handle times like these? Would you like to learn new strategies or techniques to manage these times and get back to your journey? You have found the right place. My name is Jennifer and I would like to help you get back to your journey. Taking care of your mental health is very important to your physical health. Did your know chronic loneliness can cause inflammation through out your body, damage your heart and lungs as well as an increase depression and anxiety? Therapy is a great tool to a healthy mind and body. Call me today.
See more therapy options for Park Ridge
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.