Chronic Pain Therapists in Ocean View, DE

Photo of Amanda Pearson-Carmody, Clinical Social Work/Therapist in Ocean View, DE
Amanda Pearson-Carmody
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocean View, DE 19970
Waitlist for new clients
I work with individuals and couples and have specialized training with those experiencing grief, loss, chronic illness, and adjustment concerns.
I work with individuals and couples and have specialized training with those experiencing grief, loss, chronic illness, and adjustment concerns.
(302) 208-8545 View (302) 208-8545
Photo of Excel Through Action, Clinical Social Work/Therapist in Ocean View, DE
Excel Through Action
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Ocean View, DE 19970
Waitlist for new clients
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
(302) 727-3439 View (302) 727-3439
Photo of Allison Scrivani, Counselor in Ocean View, DE
Allison Scrivani
Counselor, MS, NBCC
Verified Verified
Ocean View, DE 19970
I am a National Board Certified Counselor. I have worked with people in a variety of settings for over 40 years. My background includes being the Director of Counseling at a well known college, hospital social work, and with individuals in long term rehabilitation. I have been an adjunct instructor of Social Work, Psychology and Sociology. I stress confidentiality in my practice and want my clients to be comfortable knowing their privacy is acknowledged and protected. I currently specialize in Grief Counseling, Depression and Anxiety and issues in the LGBTQ+ community. My practice is out of my home which insures privacy.
I am a National Board Certified Counselor. I have worked with people in a variety of settings for over 40 years. My background includes being the Director of Counseling at a well known college, hospital social work, and with individuals in long term rehabilitation. I have been an adjunct instructor of Social Work, Psychology and Sociology. I stress confidentiality in my practice and want my clients to be comfortable knowing their privacy is acknowledged and protected. I currently specialize in Grief Counseling, Depression and Anxiety and issues in the LGBTQ+ community. My practice is out of my home which insures privacy.
(302) 924-8476 View (302) 924-8476

More Therapists Nearby

Photo of Dianna H Conner-Jeffers, Psychologist in Ocean View, DE
Dianna H Conner-Jeffers
Psychologist, PhD
Verified Verified
2 Endorsed
Bethany Beach, DE 19930
Helping people through difficult emotional pain and transitions is a special privilege, and I work hard to honor that through empathic listening, genuine connection & ethical treatment.
Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and children. Oftentimes life can become too overwhelming and stressful, and we may need some time and assistance to assess our situation, and find new ways to calm and cope.
Helping people through difficult emotional pain and transitions is a special privilege, and I work hard to honor that through empathic listening, genuine connection & ethical treatment.
Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and children. Oftentimes life can become too overwhelming and stressful, and we may need some time and assistance to assess our situation, and find new ways to calm and cope.
(302) 464-5445 View (302) 464-5445
Photo of Hilary Sweedler Chentow, Clinical Social Work/Therapist in Ocean View, DE
Hilary Sweedler Chentow
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Millsboro, DE 19966  (Online Only)
Hilary Chentow is a therapist licensed in WA, PA and DE. Hilary works with clients from a wide range of backgrounds, situations, and mental health goals. She is passionate about supporting LGBTQ folks, especially those who would like to explore their gender. Many clients work with Hilary to find a sense of meaning as they go through major life transitions, which could include marriage, divorce, becoming a parent, switching careers, or moving to a new place. She also supports clients who struggle with chronic illness, the negative impacts of trauma, or coping with infertility, abortion and miscarriage.
Hilary Chentow is a therapist licensed in WA, PA and DE. Hilary works with clients from a wide range of backgrounds, situations, and mental health goals. She is passionate about supporting LGBTQ folks, especially those who would like to explore their gender. Many clients work with Hilary to find a sense of meaning as they go through major life transitions, which could include marriage, divorce, becoming a parent, switching careers, or moving to a new place. She also supports clients who struggle with chronic illness, the negative impacts of trauma, or coping with infertility, abortion and miscarriage.
(484) 562-4840 View (484) 562-4840
Photo of Embracing Oak Therapy in Ocean View, DE
Embracing Oak Therapy
LPCMH
Verified Verified
1 Endorsed
Millsboro, DE 19966  (Online Only)
Embracing Oak Therapy is a virtual practice offering mental health therapy, coaching and therapeutic events. Embracing Oak Therapy is a group practice made up of several clinicians. Each clinician is unique and brings their own wealth of knowledge to the practice. We can offer mental health services to everyone from adolescence to Senior Citizen. We work with a variety of diagnoses including: depression, anxiety, grief, adjustment disorder, terminal illness, pandemic stress and more.
Embracing Oak Therapy is a virtual practice offering mental health therapy, coaching and therapeutic events. Embracing Oak Therapy is a group practice made up of several clinicians. Each clinician is unique and brings their own wealth of knowledge to the practice. We can offer mental health services to everyone from adolescence to Senior Citizen. We work with a variety of diagnoses including: depression, anxiety, grief, adjustment disorder, terminal illness, pandemic stress and more.
(302) 200-5891 View (302) 200-5891
Photo of Patricia Gaines, Clinical Social Work/Therapist in Ocean View, DE
Patricia Gaines
Clinical Social Work/Therapist, LCSW
Verified Verified
Millville, DE 19970
Patricia Gaines is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. If you ask someone who knows Patricia, they would tell you that she is kind and able to be an advocate for patients served. Outside of work, Patricia enjoys spending time with family. She has three daughters and two grandchildren.
Patricia Gaines is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. If you ask someone who knows Patricia, they would tell you that she is kind and able to be an advocate for patients served. Outside of work, Patricia enjoys spending time with family. She has three daughters and two grandchildren.
(302) 291-4921 View (302) 291-4921
Photo of Chris Vocaturo, Clinical Social Work/Therapist in Ocean View, DE
Chris Vocaturo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millville, DE 19970
Chris Vocaturo is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. She received her Master of Social Work from Marywood University. Chris has extensive experience working with adolescents, adults, and older adults in a variety of settings, including inpatient, outpatient, and partial hospitalization programs. Her experience providing psychotherapy includes working with individuals, couples, and families. She has worked as a hospice social worker and bereavement counselor, and has proficiency working with grief and loss, including anticipatory and complicated grief.
Chris Vocaturo is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. She received her Master of Social Work from Marywood University. Chris has extensive experience working with adolescents, adults, and older adults in a variety of settings, including inpatient, outpatient, and partial hospitalization programs. Her experience providing psychotherapy includes working with individuals, couples, and families. She has worked as a hospice social worker and bereavement counselor, and has proficiency working with grief and loss, including anticipatory and complicated grief.
(302) 405-3756 View (302) 405-3756
Photo of Dr. Rene Laje, Clinical Social Work/Therapist in Ocean View, DE
Dr. Rene Laje
Clinical Social Work/Therapist, PhD, LICSW, LCSW-C, LCSW
Verified Verified
1 Endorsed
Bethany Beach, DE 19930
I strive to help adults and older adults achieve balance through therapy. I am licensed in Maryland, Delaware, DC and Virginia and I have been a Medicare provider since 2009. Through my experience in working with adults and older adults, I am aware of the unique challenges that they encounter during these stages of life. In my practice, I focus on one's strengths and I help clients to recognize their own distinct set of coping skills to live the good quality of life that they deserve to live. I provide Telehealth via Zoom to allow clients the ability to receive support in the comfort and safety of their own homes.
I strive to help adults and older adults achieve balance through therapy. I am licensed in Maryland, Delaware, DC and Virginia and I have been a Medicare provider since 2009. Through my experience in working with adults and older adults, I am aware of the unique challenges that they encounter during these stages of life. In my practice, I focus on one's strengths and I help clients to recognize their own distinct set of coping skills to live the good quality of life that they deserve to live. I provide Telehealth via Zoom to allow clients the ability to receive support in the comfort and safety of their own homes.
(301) 880-4735 View (301) 880-4735
Photo of Deborah Anne Stokes, Psychologist in Ocean View, DE
Deborah Anne Stokes
Psychologist, PhD, BCN
Verified Verified
Bethany Beach, DE 19930  (Online Only)
Not accepting new clients
PRACTICING TELEHEALTH. Providing psychotherapy and counseling since 1990. I enjoy working with individuals of all ages, families and couples experiencing a range of issues including anxiety, depression, substance abuse, grief, trauma and medical challenges. I work closely with other treatment professionals providing a team approach to providing comprehensive care and utilize a variety of approaches to therapy.
PRACTICING TELEHEALTH. Providing psychotherapy and counseling since 1990. I enjoy working with individuals of all ages, families and couples experiencing a range of issues including anxiety, depression, substance abuse, grief, trauma and medical challenges. I work closely with other treatment professionals providing a team approach to providing comprehensive care and utilize a variety of approaches to therapy.
(302) 200-3741 View (302) 200-3741

Online Therapists

Photo of Vanessa Ann Vigilante, Psychologist in Ocean View, DE
Vanessa Ann Vigilante
Psychologist, PhD
Verified Verified
Wilmington, DE 19803  (Online Only)
Hello and welcome! I provide virtual therapy to adults experiencing concerns such as relationship stress, depression, personal and professional interpersonal issues, over personalizing, codependency, oversensitivity, fear of rejection, parenting, work related stress, defensiveness, panic, anxiety, health provider stress, chronic pain, and adjustment to chronic illness. I provide virtual sessions to individuals residing in Delaware, Pennsylvania, and New York as well as to individuals residing in a state that is a member of PSYPACT. Visit https://psypact.site-ym.com/page/psypactmap to learn more.
Hello and welcome! I provide virtual therapy to adults experiencing concerns such as relationship stress, depression, personal and professional interpersonal issues, over personalizing, codependency, oversensitivity, fear of rejection, parenting, work related stress, defensiveness, panic, anxiety, health provider stress, chronic pain, and adjustment to chronic illness. I provide virtual sessions to individuals residing in Delaware, Pennsylvania, and New York as well as to individuals residing in a state that is a member of PSYPACT. Visit https://psypact.site-ym.com/page/psypactmap to learn more.
(302) 524-0891 View (302) 524-0891
Photo of Carolyn Ann Trasko, Clinical Social Work/Therapist in Ocean View, DE
Carolyn Ann Trasko
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Milton, DE 19968
Breath work, movement, guided imagery, dietary and lifestyle changes are all effective techniques to help you manage or overcome your negative self-talk, brain fog, chronic pain, depression, or anxiety.
I am an Integrative Mental Health Specialist serving as a bridge between traditional allopathic (Western) medicine and other World Medicines (Traditional Chinese Medicine, Ayurvedic Medicine). As a doctor of Mind-Body Medicine, I specialize in the relationship between emotions, the mind, and physical health. I utilize a holistic, psychodynamic, root-cause perspective focusing on the integration of mind, body, brain, and spirit to help develop personalized treatment plans with my clients. My ideal clients struggle with emotional symptoms and chronic physical conditions and want to empower themselves to feel better every day.
Breath work, movement, guided imagery, dietary and lifestyle changes are all effective techniques to help you manage or overcome your negative self-talk, brain fog, chronic pain, depression, or anxiety.
I am an Integrative Mental Health Specialist serving as a bridge between traditional allopathic (Western) medicine and other World Medicines (Traditional Chinese Medicine, Ayurvedic Medicine). As a doctor of Mind-Body Medicine, I specialize in the relationship between emotions, the mind, and physical health. I utilize a holistic, psychodynamic, root-cause perspective focusing on the integration of mind, body, brain, and spirit to help develop personalized treatment plans with my clients. My ideal clients struggle with emotional symptoms and chronic physical conditions and want to empower themselves to feel better every day.
(302) 779-0021 View (302) 779-0021
Photo of Evergreen Therapy, Licensed Clinical Professional Counselor in Ocean View, DE
Evergreen Therapy
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Rehoboth Beach, DE 19971
At Evergreen Therapy we believe that it takes courage to live authentically and to live authentically is to plumb the breadth and depth of human existence with all of it’s inherent joy and pain. We acknowledge that suffering is part of the human journey and that these struggles are inevitable, but also opportunities for growth and greater wellness. At Evergreen Therapy, we count it a privilege to provide compassionate companionship in times of difficulty, struggle, and suffering AND in times of growth, change, and celebration. Our focus is on Integrative Counseling which affords a holistic approach to wellness.
At Evergreen Therapy we believe that it takes courage to live authentically and to live authentically is to plumb the breadth and depth of human existence with all of it’s inherent joy and pain. We acknowledge that suffering is part of the human journey and that these struggles are inevitable, but also opportunities for growth and greater wellness. At Evergreen Therapy, we count it a privilege to provide compassionate companionship in times of difficulty, struggle, and suffering AND in times of growth, change, and celebration. Our focus is on Integrative Counseling which affords a holistic approach to wellness.
(667) 239-9503 View (667) 239-9503
Photo of Judith Pantaloni, Counselor in Ocean View, DE
Judith Pantaloni
Counselor, MA
Verified Verified
1 Endorsed
Newark, DE 19711
Judith worked in grief counseling and support for those experiencing chronic illness for many years.
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Judith Pantalino is a Nationally Certified Counselor and a Licensed Professional Counselor of Mental Health in Delaware. She received her Master’s Degree in 2013. Judith takes a person-centered approach to counseling in the initial phase while the therapeutic relationship between counselor and client builds, further using motivational interviewing and cognitive-behavioral techniques (CBT). for the client to discover new and healthy ways of coping.
Judith worked in grief counseling and support for those experiencing chronic illness for many years.
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Judith Pantalino is a Nationally Certified Counselor and a Licensed Professional Counselor of Mental Health in Delaware. She received her Master’s Degree in 2013. Judith takes a person-centered approach to counseling in the initial phase while the therapeutic relationship between counselor and client builds, further using motivational interviewing and cognitive-behavioral techniques (CBT). for the client to discover new and healthy ways of coping.
(302) 318-8504 View (302) 318-8504
Photo of Melissa Forbes, Clinical Social Work/Therapist in Ocean View, DE
Melissa Forbes
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, DE 19709
****Online therapy available ***** New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
****Online therapy available ***** New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
(302) 321-6288 View (302) 321-6288
Photo of Leslyn Kantner, Licensed Professional Counselor in Ocean View, DE
Leslyn Kantner
Licensed Professional Counselor, MSMHC, NCC, LPC
Verified Verified
Newark, DE 19711
When the painful experiences of death and divorce are turning your world upside down, having someone listen and acknowledge the pain can be very helpful.
I am a humanistic oriented therapist, which means that I believe YOU have the ability to recognize methods of solving your concerns and the inate strength to initiate them if offered guidance and support. I provide the guidance and support to help you find viable solutions and bring balance back into your life.
When the painful experiences of death and divorce are turning your world upside down, having someone listen and acknowledge the pain can be very helpful.
I am a humanistic oriented therapist, which means that I believe YOU have the ability to recognize methods of solving your concerns and the inate strength to initiate them if offered guidance and support. I provide the guidance and support to help you find viable solutions and bring balance back into your life.
(484) 509-0422 View (484) 509-0422
Photo of Darlene J Latta, Clinical Social Work/Therapist in Ocean View, DE
Darlene J Latta
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lewes, DE 19958
Whether you're hurting from a broken heart, struggling with a chronic/ life threatening illness, stuck in a dead-end job or trying to overcome one of life’s many challenges, I'll be there for you.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
Whether you're hurting from a broken heart, struggling with a chronic/ life threatening illness, stuck in a dead-end job or trying to overcome one of life’s many challenges, I'll be there for you.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
(302) 200-5627 View (302) 200-5627
Photo of Amy Parsons, Clinical Social Work/Therapist in Ocean View, DE
Amy Parsons
Clinical Social Work/Therapist, LMSW
Verified Verified
Georgetown, DE 19947  (Online Only)
If you are experiencing anxiety, depression, trauma, family conflict or chronic illness, I can help you.
You matter! Hi, I'm Amy and I am here to offer a non-judgmental therapeutic space for you. Together we will explore your reason to seek therapy and how I can help you reach your goals and potential. I offer goal-oriented, individual, family and couples psychotherapy services in Maryland and Delaware. You may visit me at Wellnesstogethermd.com or email me directly.
If you are experiencing anxiety, depression, trauma, family conflict or chronic illness, I can help you.
You matter! Hi, I'm Amy and I am here to offer a non-judgmental therapeutic space for you. Together we will explore your reason to seek therapy and how I can help you reach your goals and potential. I offer goal-oriented, individual, family and couples psychotherapy services in Maryland and Delaware. You may visit me at Wellnesstogethermd.com or email me directly.
(302) 663-7132 View (302) 663-7132
Photo of Annmarie Mason, Pre-Licensed Professional in Ocean View, DE
Annmarie Mason
Pre-Licensed Professional, LPCMH, Intern
Verified Verified
Milford, DE 19963
My specialties include adults who are struggling with anxiety, depression, trauma, stress, communication, bipolar disorder, somatic symptoms, chronic pain, and caregiver support.
I am a compassionate, non-judgemental, and empathic individual who enjoys helping others. My goal is to help you live a more holistic, complete life and overcome obstacles that may be in your path. I will meet you where you are and provide a collaborative, safe environment that allows you to express yourself. Whatever your struggle, I am here for you. We are all travelers in life, and sometimes we need someone to travel with us for a bit and that is OK!
My specialties include adults who are struggling with anxiety, depression, trauma, stress, communication, bipolar disorder, somatic symptoms, chronic pain, and caregiver support.
I am a compassionate, non-judgemental, and empathic individual who enjoys helping others. My goal is to help you live a more holistic, complete life and overcome obstacles that may be in your path. I will meet you where you are and provide a collaborative, safe environment that allows you to express yourself. Whatever your struggle, I am here for you. We are all travelers in life, and sometimes we need someone to travel with us for a bit and that is OK!
(302) 663-7033 View (302) 663-7033
Photo of Julie Collins in Ocean View, DE
Julie Collins
MA, CHP, CRNC
Verified Verified
Hockessin, DE 19707
As a mental health nutrition specialist, I provide powerful nutritional interventions to restore depleted biochemistry that contributes to chronic stress, mood states like depression/anxiety, chronic fatigue/pain, and substance dependencies.
As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, I'll help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, I'll help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways.
As a mental health nutrition specialist, I provide powerful nutritional interventions to restore depleted biochemistry that contributes to chronic stress, mood states like depression/anxiety, chronic fatigue/pain, and substance dependencies.
As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, I'll help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, I'll help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways.
(267) 983-5211 View (267) 983-5211

See more therapy options for Ocean View

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.