Photo of David E Bresler, Psychologist in California
David E Bresler
Psychologist, PhD, LAC, DiplAc, NCCAOM, AAPM
Verified Verified
Malibu, CA 90265  (Online Only)
My practice focuses on helping individuals, couples, and families who are suffering from emotional or physical pain or the aftereffects of trauma. We help them resolve the traumatic experience, as well as its consequences (e.g. physical pain, stress, disability, depression, anxiety, insomnia, medication dependence, isolation, etc.) Although many of our patients have not responded well to prior therapies, we've had outstanding success in helping them move from feeling a severe loss to finding a new and positive beginning. We love to work with people who are ready to change and eager to learn how to do it.
My practice focuses on helping individuals, couples, and families who are suffering from emotional or physical pain or the aftereffects of trauma. We help them resolve the traumatic experience, as well as its consequences (e.g. physical pain, stress, disability, depression, anxiety, insomnia, medication dependence, isolation, etc.) Although many of our patients have not responded well to prior therapies, we've had outstanding success in helping them move from feeling a severe loss to finding a new and positive beginning. We love to work with people who are ready to change and eager to learn how to do it.
(562) 250-5763 x1 View (562) 250-5763 x1
Photo of Gali Goldwaser, Psychologist in California
Gali Goldwaser
Psychologist, PhD, MS
Verified Verified
San Marcos, CA 92078  (Online Only)
Goldwaser is a pain specialist offering hypnosis/hypnotherapy.
Dr. Goldwaser maintains a general practice focused on anxiety, depression, and chronic pain, in addition to life and health coaching . Dr. Goldwaser will help you feel better rapidly using a direct, but warm style to help you facilitate change and achieve your goals. His clients tend to make improvements quickly due to the focus on moving forward with life, rather than continually looking backwards. You will find that it is easy to build rapport with Dr. Goldwaser and will be able to make positive changes in your life from day one while working with him.
Goldwaser is a pain specialist offering hypnosis/hypnotherapy.
Dr. Goldwaser maintains a general practice focused on anxiety, depression, and chronic pain, in addition to life and health coaching . Dr. Goldwaser will help you feel better rapidly using a direct, but warm style to help you facilitate change and achieve your goals. His clients tend to make improvements quickly due to the focus on moving forward with life, rather than continually looking backwards. You will find that it is easy to build rapport with Dr. Goldwaser and will be able to make positive changes in your life from day one while working with him.
(760) 760-2430 View (760) 760-2430
Photo of Don M Goodman Inc, Psychologist in California
Don M Goodman Inc
Psychologist, PhD, CCHt, CDMHRS
Verified Verified
Santa Monica, CA 90402
I am on staff at UCLA as chief pain psychologist in the Orofacial pain department and I have offices in Santa Monica and Thousand Oaks.
I believe anxiety and stress to be the foundation of many issues we all face. My first goal is to help my patients reduce stress thereby decreasing chronic pain, depression and even the ravages of disease and illness. By developing rapport and trust and then utilizing healthy coping skills, the goal of anxiety reduction can be achieved. Its important to remember that we are engaged in a collaborative process where we learn to accept, resolve, move on and let go. I find that mindfulness, meditation and breathing is highly effective in decreasing anxiety and depression.
I am on staff at UCLA as chief pain psychologist in the Orofacial pain department and I have offices in Santa Monica and Thousand Oaks.
I believe anxiety and stress to be the foundation of many issues we all face. My first goal is to help my patients reduce stress thereby decreasing chronic pain, depression and even the ravages of disease and illness. By developing rapport and trust and then utilizing healthy coping skills, the goal of anxiety reduction can be achieved. Its important to remember that we are engaged in a collaborative process where we learn to accept, resolve, move on and let go. I find that mindfulness, meditation and breathing is highly effective in decreasing anxiety and depression.
(818) 462-8293 View (818) 462-8293
Photo of Kimberly Lauro, Psychologist in California
Kimberly Lauro
Psychologist, PhD
Verified Verified
4 Endorsed
Del Mar, CA 92014  (Online Only)
Seeking treatment for depression, anxiety or chronic pain can be intimidating especially when you are feeling down, with little energy and overwhelmed. Because you are here, you are on the right track! I'm a clinical psychologist with over 16 years of experience helping people like you improve mood, energy, self- empowerment and quality of life.
Seeking treatment for depression, anxiety or chronic pain can be intimidating especially when you are feeling down, with little energy and overwhelmed. Because you are here, you are on the right track! I'm a clinical psychologist with over 16 years of experience helping people like you improve mood, energy, self- empowerment and quality of life.
(858) 413-9273 View (858) 413-9273
Photo of Shannon Hagan, Psychologist in California
Shannon Hagan
Psychologist, PsyD
Verified Verified
Oakland, CA 94610
I have worked extensively with couples and individuals, helping improve relationships, enhance spiritual practice, find greater joy and success, and improve pain management.
While life does have it's challenges, I am here to remind you that there is a path to a gentler, brighter, more playful future, both with our own selves and with our partners and loved one. Therapy can be a wonderful way to rediscover joy, aliveness and connectedness.
I have worked extensively with couples and individuals, helping improve relationships, enhance spiritual practice, find greater joy and success, and improve pain management.
While life does have it's challenges, I am here to remind you that there is a path to a gentler, brighter, more playful future, both with our own selves and with our partners and loved one. Therapy can be a wonderful way to rediscover joy, aliveness and connectedness.
(510) 949-5236 View (510) 949-5236
Photo of High Desert Wellness , Clinical Social Work/Therapist in California
High Desert Wellness
Clinical Social Work/Therapist
Verified Verified
Victorville, CA 92395
Managing high levels of stress and processing past unresolved trauma/negative emotions (anger, resentment, grief) is critical for our health as stress and anxiety can contribute to a wide array of medical illness, diseases and chronic pain. Using a client-centered approach we specialize in a variety of therapeutic modalities and holistic health services to meet each individual's needs to align the mind, body and spirit. Seeking motivated individuals ready to make peace with their past, rewire/replace unhealthy habits in the present and evolve towards the future they choose to create by learning how to self-regulate and self-soothe.
Managing high levels of stress and processing past unresolved trauma/negative emotions (anger, resentment, grief) is critical for our health as stress and anxiety can contribute to a wide array of medical illness, diseases and chronic pain. Using a client-centered approach we specialize in a variety of therapeutic modalities and holistic health services to meet each individual's needs to align the mind, body and spirit. Seeking motivated individuals ready to make peace with their past, rewire/replace unhealthy habits in the present and evolve towards the future they choose to create by learning how to self-regulate and self-soothe.
(760) 913-1324 View (760) 913-1324
Photo of Melany Cohen, Marriage & Family Therapist in California
Melany Cohen
Marriage & Family Therapist, MFT, CHT, JD
Verified Verified
1 Endorsed
Some of my specialty areas include chronic pain, substance abuse, anxiety, body-focused repetitive behaviors (skin picking, hair pulling) and performance anxiety.
Are you feeling stuck or unhappy in some area of your life? Perhaps you have tried talk therapy but it hasn't helped. I offer an alternative solution for people who are interested in achieving deeper level change. I use a combination of psychotherapy and hypnosis to help my clients break free from their symptoms so they can live fuller, richer lives.
Some of my specialty areas include chronic pain, substance abuse, anxiety, body-focused repetitive behaviors (skin picking, hair pulling) and performance anxiety.
Are you feeling stuck or unhappy in some area of your life? Perhaps you have tried talk therapy but it hasn't helped. I offer an alternative solution for people who are interested in achieving deeper level change. I use a combination of psychotherapy and hypnosis to help my clients break free from their symptoms so they can live fuller, richer lives.
(818) 600-6528 View (818) 600-6528
Photo of Jessica Dawn Russell in California
Jessica Dawn Russell
CHT, CCht, NBC-HWC, BA psy, Coach, Health, CBIT
Verified Verified
5 Endorsed
Beverly Hills, CA 90212
Living and watching emotional pain turn to mental or physical change is also scary.
I am the founder of both The Hypnotherapy Centers and The HTC Therapy Group. My clients are primarily adults and seniors, yet I work with teens. I have very comfortable and safe offices in Encino, Beverly Hills, & West Los Angeles. I also work remote. I have strong experience working with anxiety, depression, complex circumstances &mental health disorders, including medical, pain and health issues involving nervous, autoimmune, and specific uncommon illness management, addiction, &smoking. I offer strong interactive rapport. My client base involves professionals, entertainment & sports as well as clients in need of creative hours.
Living and watching emotional pain turn to mental or physical change is also scary.
I am the founder of both The Hypnotherapy Centers and The HTC Therapy Group. My clients are primarily adults and seniors, yet I work with teens. I have very comfortable and safe offices in Encino, Beverly Hills, & West Los Angeles. I also work remote. I have strong experience working with anxiety, depression, complex circumstances &mental health disorders, including medical, pain and health issues involving nervous, autoimmune, and specific uncommon illness management, addiction, &smoking. I offer strong interactive rapport. My client base involves professionals, entertainment & sports as well as clients in need of creative hours.
(424) 364-2061 View (424) 364-2061
Photo of Alexandra Block, Marriage & Family Therapist in California
Alexandra Block
Marriage & Family Therapist, MA, LMFT, PsyD-C
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403
I believe that respecting and honoring the humanity in each person I see is of the utmost importance to therapy. People are humans first, not a diagnosis. I have a special interest in helping people around the topics of adoption, chronic pain/ illness, and an emphasis on couples work in addition to addressing anxiety and depression. In addition to private practice, I hold the position of Clinical Director for the Los Angeles Chapter of A Home Within—a non-profit that matches wonderful volunteer therapists with current or former foster youth for weekly psychotherapy sessions, for as long as it takes.
I believe that respecting and honoring the humanity in each person I see is of the utmost importance to therapy. People are humans first, not a diagnosis. I have a special interest in helping people around the topics of adoption, chronic pain/ illness, and an emphasis on couples work in addition to addressing anxiety and depression. In addition to private practice, I hold the position of Clinical Director for the Los Angeles Chapter of A Home Within—a non-profit that matches wonderful volunteer therapists with current or former foster youth for weekly psychotherapy sessions, for as long as it takes.
(323) 417-8039 View (323) 417-8039
Photo of Colleen Perry, Marriage & Family Therapist in California
Colleen Perry
Marriage & Family Therapist, MFT
Verified Verified
Santa Monica, CA 90404
Colleen Perry, M.F.T., is a licensed Marriage and Family Therapist in the state of California (MFC38937).Most people come to see a therapist because they are in emotional pain, physical pain, or both, as one often creates the other. I understand how vulnerable this can make you feel, so I am committed to giving my full attention and respect to the unique experience of each client. It is for this reason that I maintain a small “boutique” practice, where I listen to what you want for your life and together we create a course of treatment that meets your goals and needs.
Colleen Perry, M.F.T., is a licensed Marriage and Family Therapist in the state of California (MFC38937).Most people come to see a therapist because they are in emotional pain, physical pain, or both, as one often creates the other. I understand how vulnerable this can make you feel, so I am committed to giving my full attention and respect to the unique experience of each client. It is for this reason that I maintain a small “boutique” practice, where I listen to what you want for your life and together we create a course of treatment that meets your goals and needs.
(424) 286-9203 View (424) 286-9203
Photo of Dr. Doug Polster, Psychologist in California
Dr. Doug Polster
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90034
I specialize in treatment of anxiety, with a focus on high performers (athletes, executives, entrepreneurs) as well as individuals with chronic pain (e.
My clients come to me for practical, tangible guidance and support on how to overcome the challenges they face. I use an evidenced based approach, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, that helps clients regain control of their lives, reduce unhelpful racing thoughts, and develop resiliency and confidence. Unlike traditional "talk therapy," where much your time is spent discussing vague concepts, my approach is to create realistic, attainable solutions and help you identify the roadmap to achieve them. About half of my practice involves working with teens/young adults and half with adults.
I specialize in treatment of anxiety, with a focus on high performers (athletes, executives, entrepreneurs) as well as individuals with chronic pain (e.
My clients come to me for practical, tangible guidance and support on how to overcome the challenges they face. I use an evidenced based approach, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, that helps clients regain control of their lives, reduce unhelpful racing thoughts, and develop resiliency and confidence. Unlike traditional "talk therapy," where much your time is spent discussing vague concepts, my approach is to create realistic, attainable solutions and help you identify the roadmap to achieve them. About half of my practice involves working with teens/young adults and half with adults.
(424) 384-1533 View (424) 384-1533
Photo of Lucia C Cargill in California
Lucia C Cargill
PhD, MSN, MA, PHN, FNP-C
Verified Verified
Sebastopol, CA 95473
l am a cross-cultural specialist with a PhD in Medical Anthropology & a Family Nurse Practitioner with 15 years in psychiatric, pain & primary care practice.
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
l am a cross-cultural specialist with a PhD in Medical Anthropology & a Family Nurse Practitioner with 15 years in psychiatric, pain & primary care practice.
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
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Photo of Joshua Landsburg, Clinical Social Work/Therapist in California
Joshua Landsburg
Clinical Social Work/Therapist, MSW, ASW
Verified Verified
Los Angeles, CA 90064
Are you ready to step into a world where support goes beyond just physical or emotional pain, where every aspect of who you are is celebrated and embraced? Picture a nonjudgmental space where we talk about everything from navigating relationships to understanding yourself better. As a therapist who works with men, couples, and individuals of many ages and backgrounds, including clients with chronic pain, autism, ADHD, or neurodiversity, I'm here to be your guide on this incredible journey of self-discovery and growth. No matter who you are or what you're going through, I'm here to provide you with a warm welcome and a listening ear.
Are you ready to step into a world where support goes beyond just physical or emotional pain, where every aspect of who you are is celebrated and embraced? Picture a nonjudgmental space where we talk about everything from navigating relationships to understanding yourself better. As a therapist who works with men, couples, and individuals of many ages and backgrounds, including clients with chronic pain, autism, ADHD, or neurodiversity, I'm here to be your guide on this incredible journey of self-discovery and growth. No matter who you are or what you're going through, I'm here to provide you with a warm welcome and a listening ear.
(424) 667-6476 View (424) 667-6476
Photo of Dignus Wellness, Psychologist in California
Dignus Wellness
Psychologist, PsyD
Verified Verified
1 Endorsed
Vacaville, CA 95687  (Online Only)
I am a clinical psychologist whose interests and experience include trauma, mental health, physical health, chronic pain, happiness, well-being, immigration, and diversity issues. I believe we all have the capacity within us to improve our lives, in one way or another, but sometimes we need some guidance. In my work, I try to teach my patients what is happening with their minds and bodies, as well as skills they can utilize to get better. Education is very important, and it makes a difference in the way we make changes. I provide services that are welcoming, compassionate, genuine, and have your best interest at heart.
I am a clinical psychologist whose interests and experience include trauma, mental health, physical health, chronic pain, happiness, well-being, immigration, and diversity issues. I believe we all have the capacity within us to improve our lives, in one way or another, but sometimes we need some guidance. In my work, I try to teach my patients what is happening with their minds and bodies, as well as skills they can utilize to get better. Education is very important, and it makes a difference in the way we make changes. I provide services that are welcoming, compassionate, genuine, and have your best interest at heart.
(707) 329-3824 View (707) 329-3824
Photo of Rancho Mirage Hypnotherapy in California
Rancho Mirage Hypnotherapy
MA
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
(760) 994-4309 View (760) 994-4309
Photo of Steven Bradshaw, Marriage & Family Therapist in California
Steven Bradshaw
Marriage & Family Therapist, LMFT, SEP, CGP, MA
Verified Verified
18 Endorsed
Los Angeles, CA 90025
I work with high-potential, creative and sensitive beings, who may feel stuck and burned out. I've discovered personally how somatic therapy revitalizes the organism and resolves psychological and health issues at the source. In particular it can shift anxiety, chronic pain, depression, loneliness, and imposter syndrome. It works to restore the nervous system to a state of healthy regulation, energy, flow and feeling at home in your body. This provides a foundation of authentic self-esteem that becomes the basis for a meaningful career and a network of healthy relationships—a life that feels great on the inside.
I work with high-potential, creative and sensitive beings, who may feel stuck and burned out. I've discovered personally how somatic therapy revitalizes the organism and resolves psychological and health issues at the source. In particular it can shift anxiety, chronic pain, depression, loneliness, and imposter syndrome. It works to restore the nervous system to a state of healthy regulation, energy, flow and feeling at home in your body. This provides a foundation of authentic self-esteem that becomes the basis for a meaningful career and a network of healthy relationships—a life that feels great on the inside.
(424) 378-5336 View (424) 378-5336
Photo of Dr. Ramar Henderson, Pre-Licensed Professional in California
Dr. Ramar Henderson
Pre-Licensed Professional, PhD, APCC, CRC
Verified Verified
2 Endorsed
Fresno, CA 93711
Life is full of peaks and valleys and we all could use some assistance. First, I want to thank you for being both bold and courageous while taking a positive step toward healing. We all live with some elements of personal, emotional, or physical pain, and helping people heal is something that I am passionate about. As a Black male APCC with a healthy racial identity, I am committed to serving communities that lack access and resources. While a generalist, my niche populations are athletes (i.e., all-levels & sports), people struggling with depression and anxiety, persons with disabilities, and vocational rehabilitation.
Life is full of peaks and valleys and we all could use some assistance. First, I want to thank you for being both bold and courageous while taking a positive step toward healing. We all live with some elements of personal, emotional, or physical pain, and helping people heal is something that I am passionate about. As a Black male APCC with a healthy racial identity, I am committed to serving communities that lack access and resources. While a generalist, my niche populations are athletes (i.e., all-levels & sports), people struggling with depression and anxiety, persons with disabilities, and vocational rehabilitation.
(559) 462-8321 View (559) 462-8321
Jean Sullivan
Psychologist, PhD
Verified Verified
Escondido, CA 92025
I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help.
I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help.
(858) 207-3856 View (858) 207-3856
Photo of Dianne Porchia in California
Dianne Porchia
MA, DMBM
Verified Verified
1 Endorsed
Topanga, CA 90290
Dianne Porchia is featured in HEAL Documentary film for her successful healing work with advance stage cancer client who remains cancer free over 5 years after diagnosis with stage IV colorectal cancer. Porchia's unique holistic approach to healing integrates the principles and practice of mind-body-heart-soul energy medicine, epigenetics, psychoneuroimmunology and heart-centered communication skills to reduce mental-emotional stress, support immune function and create and maintain successful and loving relationships through high stress life challenges such as divorce, death, loss of job, serious illness, disease and cancer.
Dianne Porchia is featured in HEAL Documentary film for her successful healing work with advance stage cancer client who remains cancer free over 5 years after diagnosis with stage IV colorectal cancer. Porchia's unique holistic approach to healing integrates the principles and practice of mind-body-heart-soul energy medicine, epigenetics, psychoneuroimmunology and heart-centered communication skills to reduce mental-emotional stress, support immune function and create and maintain successful and loving relationships through high stress life challenges such as divorce, death, loss of job, serious illness, disease and cancer.
(310) 627-2585 View (310) 627-2585
Photo of Gina Vance in California
Gina Vance
CMHT, CCHT, RBT, CLC
Verified Verified
Walnut Creek, CA 94596
If you've been journeying into self discovery and growth and are ready for a gentle quantum leap into your unique power, beauty and ability to express and collaborate with your multi-dimensional self, consider the potential rewards of learning to quickly and easily journey into your mind and body to explore, encounter and understand ways you can heal the pain of your despair and serve your highest purpose in fulfilling ways. Our work together will honor all aspects of you and all experiences you have endured and survived, as you successfully close completed chapters and author new satisfying successes.
If you've been journeying into self discovery and growth and are ready for a gentle quantum leap into your unique power, beauty and ability to express and collaborate with your multi-dimensional self, consider the potential rewards of learning to quickly and easily journey into your mind and body to explore, encounter and understand ways you can heal the pain of your despair and serve your highest purpose in fulfilling ways. Our work together will honor all aspects of you and all experiences you have endured and survived, as you successfully close completed chapters and author new satisfying successes.
(415) 275-4221 View (415) 275-4221
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.