Therapists in San Francisco, CA
Bay Area Gestalt Institute
Marriage & Family Therapist, MFT
Not Verified Not Verified
16 Endorsed
San Francisco, CA 94117
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
Online Therapists
Peter Oppermann
Psychologist, PhD
Verified Verified
Walnut Creek, CA 94596
My main goal is to facilitate your passage through major life transitions from leaving home, marriage, divorce as well as illness and grief.
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
My main goal is to facilitate your passage through major life transitions from leaving home, marriage, divorce as well as illness and grief.
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
LA Family Therapy
Marriage & Family Therapist, MA, Psyc, LMFT
Verified Verified
1 Endorsed
Roseville, CA 95661
Do you want to feel closer to your partner but don't know how? Or do you wonder if you always date the wrong person? It's easy to believe that you are the only one who is struggling and that everyone else has it figured out. In truth, millions of Americans seek the help of a counselor every year. And yet, I understand that choosing a therapist can feel daunting. That's why I offer a 15-minute free phone consultation. I look forward to meeting you and helping you create the relationship you crave and deserve.
Do you want to feel closer to your partner but don't know how? Or do you wonder if you always date the wrong person? It's easy to believe that you are the only one who is struggling and that everyone else has it figured out. In truth, millions of Americans seek the help of a counselor every year. And yet, I understand that choosing a therapist can feel daunting. That's why I offer a 15-minute free phone consultation. I look forward to meeting you and helping you create the relationship you crave and deserve.
Norman Malcolm Brown
Pre-Licensed Professional, PhD, MA
Verified Verified
Santa Cruz, CA 95060
Never have life challenges been as great as now for you and your future. For we must improve relations with each other and our planet or perish. As a man you may feel frustrated in either work or intimate relationships or both. Yet the personal skills needed for work are usually opposite from those for intimacy. There may seem to be no way to the success you yearn for. As a woman you may cope with anxiety or depression and succeed best at friendship. Yet coupling has meant losing track of yourself, and good men are hard to find. The way forward involves increasing our emotional skills and love for ourselves, others and our planet.
Never have life challenges been as great as now for you and your future. For we must improve relations with each other and our planet or perish. As a man you may feel frustrated in either work or intimate relationships or both. Yet the personal skills needed for work are usually opposite from those for intimacy. There may seem to be no way to the success you yearn for. As a woman you may cope with anxiety or depression and succeed best at friendship. Yet coupling has meant losing track of yourself, and good men are hard to find. The way forward involves increasing our emotional skills and love for ourselves, others and our planet.
See more therapy options for San Francisco
Nearby Chronic Pain Therapists Searches for San Francisco
- Alameda
- Albany
- Berkeley
- Daly City
- Emeryville
- Mill Valley
- Oakland
- Piedmont
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.