Therapists in San Francisco, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Dr. Frederic Jones Phd Catc
Psychologist, PhD, DMin, CDAAC, RAS, DHom
Verified Verified
Woodland, CA 95695
Drawing on 25 years experience in counseling and psychotherapy, I work with people in an engaged, interactive manner bringing both competency and compassion to the therapeutic relationship.
I offer short term therapy to address such issues as relationship conflicts, career difficulties, grief reactions, or stress.
I also offer in-depth therapy to help individuals resolve more on-going problems such as chronic depression, recurrent anxiety or difficulties arising from childhood traumas or dysfunctional families. By providing psychological expertise in a confidential, safe environment we can address challenging life issues with respect and care.
Drawing on 25 years experience in counseling and psychotherapy, I work with people in an engaged, interactive manner bringing both competency and compassion to the therapeutic relationship.
I offer short term therapy to address such issues as relationship conflicts, career difficulties, grief reactions, or stress.
I also offer in-depth therapy to help individuals resolve more on-going problems such as chronic depression, recurrent anxiety or difficulties arising from childhood traumas or dysfunctional families. By providing psychological expertise in a confidential, safe environment we can address challenging life issues with respect and care.
Elijah Meeker
Psychologist, PsyD
Verified Verified
1 Endorsed
Rocklin, CA 95765
The human mind is vast and varied. “Normal” is a setting on a dryer. Dr. Meeker has a passion for people and their uniqueness. No two situations are the same. Working with compassion and care, Dr. Meeker approaches mental health with an individually tailored style, looking in depth at what makes you, you. With broad experience (private practice, inpatient psychiatric settings, psychological testing, substance abuse, and behavioral assessment), Dr. Meeker serves most populations. He specializes in working with challenging personality disorders (Borderline, Antisocial, Histrionic, etc.) as well as anxiety and mood disorders.
The human mind is vast and varied. “Normal” is a setting on a dryer. Dr. Meeker has a passion for people and their uniqueness. No two situations are the same. Working with compassion and care, Dr. Meeker approaches mental health with an individually tailored style, looking in depth at what makes you, you. With broad experience (private practice, inpatient psychiatric settings, psychological testing, substance abuse, and behavioral assessment), Dr. Meeker serves most populations. He specializes in working with challenging personality disorders (Borderline, Antisocial, Histrionic, etc.) as well as anxiety and mood disorders.
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Nearby Chronic Pain Therapists Searches for San Francisco
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.