Photo of Allycia Souza, Marriage & Family Therapist in San Francisco, CA
Allycia Souza
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94101
Mi estilo de asesoramiento es compasivo, reflexivo y enraizado en la aceptación radical de sí mismo. Mi enfoque es ayudar a la persona a aceptar las áreas de sí mismo que son difíciles de tolerar o de admitir. He sido psicoterapeuta por 12 años y soy terapista licenciada en matrimonio y familia en California. He trabajado con personas provenientes con diferentes antecedentes y que están lidiando con problemas como depresión, ansiedad, trastorno de estrés postraumático, dolor crónico o enfermedad, abuso/trauma infantil, problemas de relación, paternidad, maternidad, pérdida de un ser querido, violencia doméstica y transiciones.
Mi estilo de asesoramiento es compasivo, reflexivo y enraizado en la aceptación radical de sí mismo. Mi enfoque es ayudar a la persona a aceptar las áreas de sí mismo que son difíciles de tolerar o de admitir. He sido psicoterapeuta por 12 años y soy terapista licenciada en matrimonio y familia en California. He trabajado con personas provenientes con diferentes antecedentes y que están lidiando con problemas como depresión, ansiedad, trastorno de estrés postraumático, dolor crónico o enfermedad, abuso/trauma infantil, problemas de relación, paternidad, maternidad, pérdida de un ser querido, violencia doméstica y transiciones.
(510) 674-1117 View (510) 674-1117
Photo of Lucia C Cargill in San Francisco, CA
Lucia C Cargill
PhD, MSN, MA, PHN, FNP-C
Verified Verified
San Francisco, CA 94110
l am a cross-cultural specialist with a PhD in Medical Anthropology & a Family Nurse Practitioner with 15 years in psychiatric, pain & primary care practice.
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
l am a cross-cultural specialist with a PhD in Medical Anthropology & a Family Nurse Practitioner with 15 years in psychiatric, pain & primary care practice.
Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.
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Photo of Brandon Gescheidle, Marriage & Family Therapist in San Francisco, CA
Brandon Gescheidle
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94102  (Online Only)
I identify as a gay, cisgender man and enjoy working with the chronic pain and queer communities.
I do this work because I genuinely love it. I am very honest and direct with clients and encourage openness from each of us. Therapy is an opportunity to slow down, get reacquainted with ourselves, and engage in vulnerability and playfulness that is too often not accessed. I offer a supportive, completely non-judgmental space where everything and anything is on the table (trust me, as therapists, we’ve heard it all). Trust and comfortability take time, and I respect clients’ pace and readiness to travel in difficult directions. I also promise to (compassionately) hold you accountable to promote growth and healing.
I identify as a gay, cisgender man and enjoy working with the chronic pain and queer communities.
I do this work because I genuinely love it. I am very honest and direct with clients and encourage openness from each of us. Therapy is an opportunity to slow down, get reacquainted with ourselves, and engage in vulnerability and playfulness that is too often not accessed. I offer a supportive, completely non-judgmental space where everything and anything is on the table (trust me, as therapists, we’ve heard it all). Trust and comfortability take time, and I respect clients’ pace and readiness to travel in difficult directions. I also promise to (compassionately) hold you accountable to promote growth and healing.
(424) 842-8532 View (424) 842-8532
Photo of Brian King, Psychologist in San Francisco, CA
Brian King
Psychologist, PsyD, QME
Verified Verified
1 Endorsed
San Francisco, CA 94118  (Online Only)
Waitlist for new clients
, depression, anxiety, pain, self-destructive behaviors, substance use).
I seek to provide a thoughtful and reflective setting where clients develop greater understanding of their problems and limitations through honest exploration of themselves, and to bolster strengths/foster growth. I provide a friendly and open atmosphere to invite sharing of whatever thought or feeling that comes up so that they can be explored, analyzed and ultimately changed if you want. I work in a collaborative way and do not necessarily see my role as an advice giver, but as a thoughtful companion in helping you find your own solutions and understanding. I use a flexible blend of clinical techniques and theories.
, depression, anxiety, pain, self-destructive behaviors, substance use).
I seek to provide a thoughtful and reflective setting where clients develop greater understanding of their problems and limitations through honest exploration of themselves, and to bolster strengths/foster growth. I provide a friendly and open atmosphere to invite sharing of whatever thought or feeling that comes up so that they can be explored, analyzed and ultimately changed if you want. I work in a collaborative way and do not necessarily see my role as an advice giver, but as a thoughtful companion in helping you find your own solutions and understanding. I use a flexible blend of clinical techniques and theories.
(415) 991-3069 View (415) 991-3069
Photo of Brenda Renee Cordova, Clinical Social Work/Therapist in San Francisco, CA
Brenda Renee Cordova
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Francisco, CA 94110  (Online Only)
When distressing circumstances occur, they scramble the experiences and relationships we’ve worked hard for. I offer support to people in difficult and challenging life circumstances. Organizing those experiences, making sense of them, and the relationships surrounding them, whether it be relationships with others, or the relationship we have with ourselves. This work helps us better prepare for, and make healthier and more meaningful choices in life. Traumatic experiences further impact our relationship with others, ourselves and our life goals. I offer EMDR in order to reprocess traumatic events that may be impacting your life.
When distressing circumstances occur, they scramble the experiences and relationships we’ve worked hard for. I offer support to people in difficult and challenging life circumstances. Organizing those experiences, making sense of them, and the relationships surrounding them, whether it be relationships with others, or the relationship we have with ourselves. This work helps us better prepare for, and make healthier and more meaningful choices in life. Traumatic experiences further impact our relationship with others, ourselves and our life goals. I offer EMDR in order to reprocess traumatic events that may be impacting your life.
(628) 203-1333 View (628) 203-1333
Photo of Lara Morales Daitter @ The Connective, Marriage & Family Therapist Associate in San Francisco, CA
Lara Morales Daitter @ The Connective
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94102
As a therapist, my work revolves around helping individuals and families understand and navigate their relational dynamics. My clients are often curious about exploring the complexities of their personality and how it manifests in their relationships. I believe that a willingness to be open-minded and introspective is key to making progress in therapy. In addition to working with individuals, I also have experience working with families who are struggling to build healthier relationships with one another. Whether it's communication issues or other challenges, I'm dedicated to helping families find solutions that work for them.
As a therapist, my work revolves around helping individuals and families understand and navigate their relational dynamics. My clients are often curious about exploring the complexities of their personality and how it manifests in their relationships. I believe that a willingness to be open-minded and introspective is key to making progress in therapy. In addition to working with individuals, I also have experience working with families who are struggling to build healthier relationships with one another. Whether it's communication issues or other challenges, I'm dedicated to helping families find solutions that work for them.
(628) 313-4275 x712 View (628) 313-4275 x712
Photo of The Connective (formerly Wellspace SF), Marriage & Family Therapist in San Francisco, CA
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
San Francisco, CA 94102
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
(415) 335-7793 View (415) 335-7793
Photo of Adilia E Torres, Marriage & Family Therapist in San Francisco, CA
Adilia E Torres
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94120  (Online Only)
Healing is a gift that emerges from seeds cultivated by struggle, broken borders, and bold dreams. I am a queer mental health practitioner in the Bay Area. My daily practice as a mental health clinician is guided and shaped by culturally relevant services imbued with an Indigenous approach to healing and medicine. My work is focused on trauma-trauma-informed care and recovery services for children, youth, adults, and families impacted by (im)migration, displacement, and other forms of oppression. We individualize and collaborate with the creation of your treatment plan of care tailored to the needs of each person. English & Spanish
Healing is a gift that emerges from seeds cultivated by struggle, broken borders, and bold dreams. I am a queer mental health practitioner in the Bay Area. My daily practice as a mental health clinician is guided and shaped by culturally relevant services imbued with an Indigenous approach to healing and medicine. My work is focused on trauma-trauma-informed care and recovery services for children, youth, adults, and families impacted by (im)migration, displacement, and other forms of oppression. We individualize and collaborate with the creation of your treatment plan of care tailored to the needs of each person. English & Spanish
(415) 639-3276 View (415) 639-3276
Photo of Honeycomb Wellness Group, Marriage & Family Therapist in San Francisco, CA
Honeycomb Wellness Group
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94102  (Online Only)
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
(415) 338-9366 View (415) 338-9366
Photo of Marina Counseling Center, Marriage & Family Therapist in San Francisco, CA
Marina Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
(415) 969-2090 View (415) 969-2090
Gaylesta, Psych Assn for Gender & Sexual Diversity
Marriage & Family Therapist, PhD, PsyD, LMFT, LCSW, LPCC
Verified Verified
San Francisco, CA 94114
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
Photo of Pia Litz, Clinical Social Work/Therapist in San Francisco, CA
Pia Litz
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110  (Online Only)
Imagine; you are able to shift harsh self criticism, insecurity, people pleasing, perfectionism, impostor syndrome, codependency, & feeling “stuck” in one or more areas of life. You can finally experience self love and acceptance, fulfilling intimacy, great health, & the ability to enjoy your achievements. You unapologetically set limits &boundaries that are in support of your needs & desires, & let yourself rise into a life where you actually have everything you want because you know in your bones just how worthy you are.
Imagine; you are able to shift harsh self criticism, insecurity, people pleasing, perfectionism, impostor syndrome, codependency, & feeling “stuck” in one or more areas of life. You can finally experience self love and acceptance, fulfilling intimacy, great health, & the ability to enjoy your achievements. You unapologetically set limits &boundaries that are in support of your needs & desires, & let yourself rise into a life where you actually have everything you want because you know in your bones just how worthy you are.
(408) 317-4773 View (408) 317-4773
Photo of Alex Keller, Psychologist in San Francisco, CA
Alex Keller
Psychologist, PsyD
Verified Verified
San Francisco, CA 94114  (Online Only)
Hello! As a psychologist, I offer sessions for children, teens, and adults for variety of topics, including work stress, couple's issues, and depression. I hold a specialty in integrated health psychology, and have worked with individuals or families coping with mental or physical health issues. I also work with clients who are experiencing depression, anxiety, grief, life transitions, and provide gender-affirming care. I completed my MFT (Master's in family therapy) degree in 2013, and later completed my Doctorate Degree in Clinical Psychology (PsyD).
Hello! As a psychologist, I offer sessions for children, teens, and adults for variety of topics, including work stress, couple's issues, and depression. I hold a specialty in integrated health psychology, and have worked with individuals or families coping with mental or physical health issues. I also work with clients who are experiencing depression, anxiety, grief, life transitions, and provide gender-affirming care. I completed my MFT (Master's in family therapy) degree in 2013, and later completed my Doctorate Degree in Clinical Psychology (PsyD).
(341) 999-7009 View (341) 999-7009
Photo of Michelle Taylor, Licensed Professional Clinical Counselor in San Francisco, CA
Michelle Taylor
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
2 Endorsed
San Francisco, CA 94101
Accepting new clients/couples NOW- Online Video Therapy - Couples and individuals! I am a direct, tell-it-how-it-is therapist. I don't want you to be in therapy forever... we get straight to the root, do the work, get the skills you need and you become your own therapist. 8-10 sessions is the goal. If you're not ready to do the work, I'm not the therapist for you. But, if you're ready to step into courage and out of comfort, I'm ready to charge the storm with you. Couples like my straightforward approach, giving you the proven communication skills for healthier relationships. Do the hard, courageous thing and email me.
Accepting new clients/couples NOW- Online Video Therapy - Couples and individuals! I am a direct, tell-it-how-it-is therapist. I don't want you to be in therapy forever... we get straight to the root, do the work, get the skills you need and you become your own therapist. 8-10 sessions is the goal. If you're not ready to do the work, I'm not the therapist for you. But, if you're ready to step into courage and out of comfort, I'm ready to charge the storm with you. Couples like my straightforward approach, giving you the proven communication skills for healthier relationships. Do the hard, courageous thing and email me.
(562) 317-7556 View (562) 317-7556
Photo of Michael Stephens, Marriage & Family Therapist in San Francisco, CA
Michael Stephens
Marriage & Family Therapist, Michael, Stephen, LMFT
Verified Verified
San Francisco, CA 94106  (Online Only)
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference.
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference.
(530) 457-1008 View (530) 457-1008
Photo of Kevin Graves, Marriage & Family Therapist in San Francisco, CA
Kevin Graves
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94110
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
(310) 742-0939 View (310) 742-0939
Photo of Victoria Alberini, Marriage & Family Therapist in San Francisco, CA
Victoria Alberini
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94109  (Online Only)
In 2015, I left my job at Google to pursue a career that better catered to my lifelong passion for human interaction and relationships. My background in tech tailors my practice to those working in Silicon Valley, but my clients yield from all walks of life. I specialize in working with couples, adult individuals, those who have experienced trauma, those struggling with questions about their career and work life, mothers, women, pregnancy, and postpartum clients. To learn more about me, please visit victoriaalberini.com.
In 2015, I left my job at Google to pursue a career that better catered to my lifelong passion for human interaction and relationships. My background in tech tailors my practice to those working in Silicon Valley, but my clients yield from all walks of life. I specialize in working with couples, adult individuals, those who have experienced trauma, those struggling with questions about their career and work life, mothers, women, pregnancy, and postpartum clients. To learn more about me, please visit victoriaalberini.com.
(415) 594-4144 View (415) 594-4144
Photo of Panayiotis Frangos, Marriage & Family Therapist in San Francisco, CA
Panayiotis Frangos
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94107
I am licensed from the Board of Behavioral Sciences as a Marriage Family Therapist.  I graduated from Notre Dame de Namur with a Master's in Science Clinical Psychology MFT.  I was born in Greece and moved to the United States as a child, and have been a California Bay Area native ever since.  Growing up in a Greek household, I am able to speak Greek fluently and I am proficient in Spanish.  In my spare time, I am also learning Mandarin Chinese as languages are a passion of mine.
I am licensed from the Board of Behavioral Sciences as a Marriage Family Therapist.  I graduated from Notre Dame de Namur with a Master's in Science Clinical Psychology MFT.  I was born in Greece and moved to the United States as a child, and have been a California Bay Area native ever since.  Growing up in a Greek household, I am able to speak Greek fluently and I am proficient in Spanish.  In my spare time, I am also learning Mandarin Chinese as languages are a passion of mine.
(650) 525-2494 View (650) 525-2494
Photo of Renee Rios, Clinical Social Work/Therapist in San Francisco, CA
Renee Rios
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
San Francisco, CA 94122
I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.
I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.
(424) 416-2317 View (424) 416-2317

More Therapists Nearby

Photo of Vanessa Garcia, Clinical Social Work/Therapist in San Francisco, CA
Vanessa Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Alameda, CA 94501  (Online Only)
Los desafíos de la vida vienen a traernos lecciones, sabiduría, fuerza y ​​crecimiento. Cuando decides afrontarlos, te comprometes con valentía a priorizarte entre todas exigencias de la vida. Cada paso que das en tu camino hacia el autodescubrimiento es empoderante y vale la pena, ya que aporta claridad a tu autenticidad. Mientras trabajamos juntos en su viaje de curación, reconoceremos y respetaremos todos los aspectos de su mente, cuerpo y espíritu mientras transformamos cualquier emoción difícil en una fuerza inspiradora. Es un proceso por el que te guiaré para ayudarte a ver el propósito del dolor y el poder de tu historia.
Los desafíos de la vida vienen a traernos lecciones, sabiduría, fuerza y ​​crecimiento. Cuando decides afrontarlos, te comprometes con valentía a priorizarte entre todas exigencias de la vida. Cada paso que das en tu camino hacia el autodescubrimiento es empoderante y vale la pena, ya que aporta claridad a tu autenticidad. Mientras trabajamos juntos en su viaje de curación, reconoceremos y respetaremos todos los aspectos de su mente, cuerpo y espíritu mientras transformamos cualquier emoción difícil en una fuerza inspiradora. Es un proceso por el que te guiaré para ayudarte a ver el propósito del dolor y el poder de tu historia.
(510) 726-4133 View (510) 726-4133

See more therapy options for San Francisco

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.