Therapists in San Francisco, CA

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Photo of Julie A Wolfert, Psychologist in San Francisco, CA
Julie A Wolfert
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94123
I work collaboratively with patients in individual therapy and while conducting neuropsychological, psychodiagnostic, and psychoeducational assessments. I provide information regarding patients' limitations, capabilities, cognitive functioning and diagnostic considerations. My interests and experience have contributed to my specializing in diagnosing and treating neuropsychological and educational disabilities (including ADHD/ADD) as well as working with individuals experiencing mood, adjustment and anxiety disorders. I assist people in the development of academic, professional and personal skills and the building of confidence in order to support reaching their highest potential. I provide behavioral pain management and work with patients who are adjusting to various disabilities.
I work collaboratively with patients in individual therapy and while conducting neuropsychological, psychodiagnostic, and psychoeducational assessments. I provide information regarding patients' limitations, capabilities, cognitive functioning and diagnostic considerations. My interests and experience have contributed to my specializing in diagnosing and treating neuropsychological and educational disabilities (including ADHD/ADD) as well as working with individuals experiencing mood, adjustment and anxiety disorders. I assist people in the development of academic, professional and personal skills and the building of confidence in order to support reaching their highest potential. I provide behavioral pain management and work with patients who are adjusting to various disabilities.
(415) 935-4901 View (415) 935-4901
Photo of Qin Fan, Psychologist in San Francisco, CA
Qin Fan
Psychologist, PsyD
Verified Verified
San Francisco, CA 94104
Video/phone consults available for all California residents. Whether you are a young adult launching yourself or a well-seasoned adult taking stock of your life, our work together should help you discover more joy & purpose in the realm of work and love. I offer individual & couples therapy including consults for entrepreneurs & cofounders & have helped with a wide range of issues including relationships, career, sexual concerns, work/life harmony, women's health, depression, anxiety & the process of coming to terms with the past. I practice active and engaged forms of therapy and offer an open, trusting, and collaborative process.
Video/phone consults available for all California residents. Whether you are a young adult launching yourself or a well-seasoned adult taking stock of your life, our work together should help you discover more joy & purpose in the realm of work and love. I offer individual & couples therapy including consults for entrepreneurs & cofounders & have helped with a wide range of issues including relationships, career, sexual concerns, work/life harmony, women's health, depression, anxiety & the process of coming to terms with the past. I practice active and engaged forms of therapy and offer an open, trusting, and collaborative process.
(415) 524-0386 View (415) 524-0386
Photo of Paul Silverman, Marriage & Family Therapist in San Francisco, CA
Paul Silverman
Marriage & Family Therapist, MFT, LPCC
Verified Verified
1 Endorsed
San Francisco, CA 94131
Therapy should be easy to understand and active from the word go. We don't just talk about the problem or figure out why the patterns are there; we hit the ground running with action and get you feeling better as soon as possible. I work with a lot of folks who have tried therapy before and been disappointed when insight and understanding don't lead to change, and folks who are trying therapy for the first time and want it to be practical and clear. I start with a free 20-minute phone consultation.
Therapy should be easy to understand and active from the word go. We don't just talk about the problem or figure out why the patterns are there; we hit the ground running with action and get you feeling better as soon as possible. I work with a lot of folks who have tried therapy before and been disappointed when insight and understanding don't lead to change, and folks who are trying therapy for the first time and want it to be practical and clear. I start with a free 20-minute phone consultation.
(415) 413-0999 View (415) 413-0999
Photo of Ryan James Carroll, Pre-Licensed Professional in San Francisco, CA
Ryan James Carroll
Pre-Licensed Professional, MA
Verified Verified
San Francisco, CA 94102
I believe therapy is not just for dealing with symptoms; it can also lead to dramatic life transformation. I work relationally, meaning that our relationship will be the foundation of our work together. I believe that the psyche is made up of different parts that formed in different of our lives, and one of the keys to making change is getting these parts to work together. I believe that thinking about what’s happened is insufficient; we will work in the present moment to explore not just what we think, but also what we feel emotionally and somatically.
I believe therapy is not just for dealing with symptoms; it can also lead to dramatic life transformation. I work relationally, meaning that our relationship will be the foundation of our work together. I believe that the psyche is made up of different parts that formed in different of our lives, and one of the keys to making change is getting these parts to work together. I believe that thinking about what’s happened is insufficient; we will work in the present moment to explore not just what we think, but also what we feel emotionally and somatically.
(510) 916-2331 View (510) 916-2331
Photo of Alex Pack, Marriage & Family Therapist in San Francisco, CA
Alex Pack
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Hi! I'm Alex and I'm a licensed marriage and family therapist. My approach to therapy is integrative and eclectic, but it is individualized to each client because no two people are exactly the same. That being said, I have found my focus areas are largely anxiety, relationship challenges, life transitions and self-esteem. I work with a wide range of clients based on age, ethnicity, and other identifying characteristics. However, if I had to break it down more specifically, I believe the most common focuses of therapy are anxiety, relationships, life transitions (or change), and self-esteem building.
Hi! I'm Alex and I'm a licensed marriage and family therapist. My approach to therapy is integrative and eclectic, but it is individualized to each client because no two people are exactly the same. That being said, I have found my focus areas are largely anxiety, relationship challenges, life transitions and self-esteem. I work with a wide range of clients based on age, ethnicity, and other identifying characteristics. However, if I had to break it down more specifically, I believe the most common focuses of therapy are anxiety, relationships, life transitions (or change), and self-esteem building.
(415) 943-4202 View (415) 943-4202
Photo of Larry O'Connor, Marriage and Family Therapist, Marriage & Family Therapist in San Francisco, CA
Larry O'Connor, Marriage and Family Therapist
Marriage & Family Therapist, MFT, MA, MS
Verified Verified
1 Endorsed
San Francisco, CA 94110
Choosing a therapist that is a good fit and you can see working with deserves consideration. It’s important the therapist is someone you can trust, who gets you, and has professional experience with what you need, and conveys a sense of confidence and commitment to helping you. I try to get to know every client I work with, understand who they are, what their lives are like. I look for your individual strengths, unique capabilities, positive qualities, and help you recognize and build upon these to improve your current circumstances.
Choosing a therapist that is a good fit and you can see working with deserves consideration. It’s important the therapist is someone you can trust, who gets you, and has professional experience with what you need, and conveys a sense of confidence and commitment to helping you. I try to get to know every client I work with, understand who they are, what their lives are like. I look for your individual strengths, unique capabilities, positive qualities, and help you recognize and build upon these to improve your current circumstances.
(415) 225-3032 View (415) 225-3032
Photo of Lucy Salter, MFT, MIM, Marriage & Family Therapist in San Francisco, CA
Lucy Salter, MFT, MIM
Marriage & Family Therapist, MFT, MIM
Verified Verified
San Francisco, CA 94123
I work with individuals, couples, and adolescents. My approach is warm, inviting, and client-centered. Each session, we begin with what's most present for you, following aliveness as it unfolds - moment-to-moment, wherever it leads. The process has its own intelligence and is highly trustworthy. You bring all of you - light and shadow, blessings and challenges, interests and needs - as well as whatever hurts, feels stuck, or is ready to be released or reclaimed. I bring all of me - presence and deep listening, non-judgment and curiosity, intuition, theory and tools. Together, we co-create ways of working that are unique to you.
I work with individuals, couples, and adolescents. My approach is warm, inviting, and client-centered. Each session, we begin with what's most present for you, following aliveness as it unfolds - moment-to-moment, wherever it leads. The process has its own intelligence and is highly trustworthy. You bring all of you - light and shadow, blessings and challenges, interests and needs - as well as whatever hurts, feels stuck, or is ready to be released or reclaimed. I bring all of me - presence and deep listening, non-judgment and curiosity, intuition, theory and tools. Together, we co-create ways of working that are unique to you.
(415) 908-1617 View (415) 908-1617
Photo of Dr. Runa Korde, Psychologist in San Francisco, CA
Dr. Runa Korde
Psychologist, PhD, MS, MA
Verified Verified
San Francisco, CA 94121  (Online Only)
At Human, my focus is to create a space where my clients feel safe and welcome with all their strengths and weakness and all their experiences - a space where they can just 'be'. Life brings us all kinds of experiences and some of those can be hard to cope with as is. My goal is to help you find the strength you already have within to learn and grow from these experiences as you continue to process them.
At Human, my focus is to create a space where my clients feel safe and welcome with all their strengths and weakness and all their experiences - a space where they can just 'be'. Life brings us all kinds of experiences and some of those can be hard to cope with as is. My goal is to help you find the strength you already have within to learn and grow from these experiences as you continue to process them.
(628) 265-4054 View (628) 265-4054
Photo of Traci Freeman, Marriage & Family Therapist in San Francisco, CA
Traci Freeman
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94115
You don't have to be in crisis for therapy, it's good just to have someone to talk with. I believe Psychotherapy can be a “point in the right direction” to bring change, healing, and a new sense of hope into your life. This is a place you can talk about anything, where you can explore fears, frustrations, hopes and all the parts of yourself. I am a deep and attentive listener, as well as interactive. One of my goals is to give you my "toolbox" so you can manage life outside the office. My niche is couples therapy, relationship issues, family systems, communication and individuals who want to reach their potential.
You don't have to be in crisis for therapy, it's good just to have someone to talk with. I believe Psychotherapy can be a “point in the right direction” to bring change, healing, and a new sense of hope into your life. This is a place you can talk about anything, where you can explore fears, frustrations, hopes and all the parts of yourself. I am a deep and attentive listener, as well as interactive. One of my goals is to give you my "toolbox" so you can manage life outside the office. My niche is couples therapy, relationship issues, family systems, communication and individuals who want to reach their potential.
(415) 906-3264 View (415) 906-3264
Photo of Jamie Salas, Marriage & Family Therapist in San Francisco, CA
Jamie Salas
Marriage & Family Therapist, MSc, LMFT
Verified Verified
San Francisco, CA 94110  (Online Only)
Ever feel trapped in a whirlwind of "what-ifs" and "should's," spiraling in doubt, uncertainty, and overwhelm? I've been there too, and I totally get it! We're constantly juggling busy schedules, limited resources, and high expectations, life can feel like a daunting maze without a map, trying to sort out how to navigate our thoughts, feelings, and actions. I believe everyone is doing their best to cope with what they have, seeking a space to strengthen their inner resilience and develop skills that match their values and goals. Let's journey together towards empowerment and growth!
Ever feel trapped in a whirlwind of "what-ifs" and "should's," spiraling in doubt, uncertainty, and overwhelm? I've been there too, and I totally get it! We're constantly juggling busy schedules, limited resources, and high expectations, life can feel like a daunting maze without a map, trying to sort out how to navigate our thoughts, feelings, and actions. I believe everyone is doing their best to cope with what they have, seeking a space to strengthen their inner resilience and develop skills that match their values and goals. Let's journey together towards empowerment and growth!
(510) 871-8590 View (510) 871-8590
Photo of Karina Morales, Marriage & Family Therapist in San Francisco, CA
Karina Morales
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I have experience in working in clinics, community-based outpatients, and detention settings. I have a passion for working with young adults in efforts of assisting them in re-writing their stories and utilizing necessary coping skills to manage and evolve during difficult times. I assist my clients in separating themselves from their problems, giving their stories meaning, helping shape their identity, and discovering their life purpose.
I have experience in working in clinics, community-based outpatients, and detention settings. I have a passion for working with young adults in efforts of assisting them in re-writing their stories and utilizing necessary coping skills to manage and evolve during difficult times. I assist my clients in separating themselves from their problems, giving their stories meaning, helping shape their identity, and discovering their life purpose.
(310) 997-4980 View (310) 997-4980
Photo of Daniela Carollo, Psychologist in San Francisco, CA
Daniela Carollo
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
I believe therapy works best when you feel a deepening in self-awareness and inner-strength. When this happens it often coincides with feeling connected and understood by me. This is the main pathway to meaningful and lasting changes. My approach is psychodynamic and my style is direct, collaborative, and playful. Difficult and challenging behaviors often result in feeling stagnated and trapped in an endless cycle. By unpacking the underlying dynamics that are driving these struggles, you will feel more freedom to reach your goals.
I believe therapy works best when you feel a deepening in self-awareness and inner-strength. When this happens it often coincides with feeling connected and understood by me. This is the main pathway to meaningful and lasting changes. My approach is psychodynamic and my style is direct, collaborative, and playful. Difficult and challenging behaviors often result in feeling stagnated and trapped in an endless cycle. By unpacking the underlying dynamics that are driving these struggles, you will feel more freedom to reach your goals.
(415) 592-5881 View (415) 592-5881
Photo of Malaena Grace Waldman, Marriage & Family Therapist in San Francisco, CA
Malaena Grace Waldman
Marriage & Family Therapist, MA, MFT, MIM
Verified Verified
8 Endorsed
San Francisco, CA 94123
In my experience, external circumstances directly reflect internal workings. Therefore, to change our outside life, the work must start within. My practice is about meeting ourselves in the present moment with the understanding that as we feel into our pain, expansion of experience is opened, allowing for greater expressions of love and joy. The therapy becomes a place to be with what we so often deny ourselves, the tenderness, shakiness, fear, suffering, connectedness, love, bliss, and so much more.
In my experience, external circumstances directly reflect internal workings. Therefore, to change our outside life, the work must start within. My practice is about meeting ourselves in the present moment with the understanding that as we feel into our pain, expansion of experience is opened, allowing for greater expressions of love and joy. The therapy becomes a place to be with what we so often deny ourselves, the tenderness, shakiness, fear, suffering, connectedness, love, bliss, and so much more.
(415) 465-5958 View (415) 465-5958
Photo of Kavitha Goldowitz, Marriage & Family Therapist in San Francisco, CA
Kavitha Goldowitz
Marriage & Family Therapist, MA, MFT
Verified Verified
6 Endorsed
San Francisco, CA 94104
I have over 10 years experience working with individuals and couples. My area of expertise includes working with ethnic and multicultural population and addressing issues related to couples in inter-racial marriages, struggles with cultural assimilation and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and Asian Americans and Latinos in general, especially with regards to struggles with personal and cultural identity. I offer brief and long term models of therapy. I also provide tele-therapy (online) in addition to face-to-face counseling.
I have over 10 years experience working with individuals and couples. My area of expertise includes working with ethnic and multicultural population and addressing issues related to couples in inter-racial marriages, struggles with cultural assimilation and family relationship dynamics. I speak 5 languages and I am keenly aware of the specific issues faced by Indian-Americans in particular and Asian Americans and Latinos in general, especially with regards to struggles with personal and cultural identity. I offer brief and long term models of therapy. I also provide tele-therapy (online) in addition to face-to-face counseling.
(707) 549-6681 View (707) 549-6681
Photo of Lisa Serrano, Marriage & Family Therapist in San Francisco, CA
Lisa Serrano
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94117  (Online Only)
Waitlist for new clients
I typically work with adults who come into therapy feeling uncomfortable and unsure. Many of my clients experience anxiety, notice that they might feel things more intensely than others, and are feeling out of place in a few different parts of their lives. I notice that these feelings are often accompanied by a sense of disembodiment - an uncertainty about how one's body reflects how they feel or a detachment from one's body, which causes great distress. Often, traumatic experiences have impacted the mind, body, and inner experiences of my clients and support is needed to explore these areas and to begin the healing process.
I typically work with adults who come into therapy feeling uncomfortable and unsure. Many of my clients experience anxiety, notice that they might feel things more intensely than others, and are feeling out of place in a few different parts of their lives. I notice that these feelings are often accompanied by a sense of disembodiment - an uncertainty about how one's body reflects how they feel or a detachment from one's body, which causes great distress. Often, traumatic experiences have impacted the mind, body, and inner experiences of my clients and support is needed to explore these areas and to begin the healing process.
(415) 996-1385 View (415) 996-1385
Photo of Victoria Green, Marriage & Family Therapist in San Francisco, CA
Victoria Green
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94123
My specialty for over 20 years is food, weight, body image and exercise issues as a Licensed Marriage Family Therapist and nutritional consultant . My own eating disorder history led to my path helping those struggling with binging, restricting, purging, compulsive exercise and body dissatisfaction. We work on the BODY level with nutrition; the FEELING level, addressing anxiety, depression, self esteem; the THINKING level, obsessing about calories, carbohydrates, fat grams, the gym, the scale; we build EMPOWERMENT, finding your voice, using boundaries, recognizing and honoring your needs, healthier coping skills. Our focus is to normalize eating and change your relationship to food and to your body.
My specialty for over 20 years is food, weight, body image and exercise issues as a Licensed Marriage Family Therapist and nutritional consultant . My own eating disorder history led to my path helping those struggling with binging, restricting, purging, compulsive exercise and body dissatisfaction. We work on the BODY level with nutrition; the FEELING level, addressing anxiety, depression, self esteem; the THINKING level, obsessing about calories, carbohydrates, fat grams, the gym, the scale; we build EMPOWERMENT, finding your voice, using boundaries, recognizing and honoring your needs, healthier coping skills. Our focus is to normalize eating and change your relationship to food and to your body.
(415) 574-0923 View (415) 574-0923
Photo of Amanda Lesky, Marriage & Family Therapist in San Francisco, CA
Amanda Lesky
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94102  (Online Only)
I assist you to develop and use your strengths to improve your relationships and yourself through self-exploration and guidance. I use an integrative Cognitive Behavioral Therapy (CBT) approach. I work with individuals that struggle with depression and anxiety related to career, athletics, interpersonal relationships, medical conditions, disease, pre/post op surgery and injuries. Through a safe and supportive environment, I believe in the importance of devising a realistic plan for treatment that is personalized for your particular symptoms and collaborate with you to improve your quality of life.
I assist you to develop and use your strengths to improve your relationships and yourself through self-exploration and guidance. I use an integrative Cognitive Behavioral Therapy (CBT) approach. I work with individuals that struggle with depression and anxiety related to career, athletics, interpersonal relationships, medical conditions, disease, pre/post op surgery and injuries. Through a safe and supportive environment, I believe in the importance of devising a realistic plan for treatment that is personalized for your particular symptoms and collaborate with you to improve your quality of life.
(628) 244-3762 View (628) 244-3762
Photo of Marjorie Boggs Vazquez, Marriage & Family Therapist Associate in San Francisco, CA
Marjorie Boggs Vazquez
Marriage & Family Therapist Associate, MA
Verified Verified
San Francisco, CA 94114
Are you exploring your sexuality or gender and need support? Are you healing from sexual assault or intimate partner violence and don't know how to talk about it? Are you in the kink and/or poly community and need nonjudgmental support? I get it. It can be scary to look for a therapist when your experiences are outside "the norm." I empower my clients to become more self-aware and to better understand and process their unique experiences in a collaborative, self-affirming environment.
Are you exploring your sexuality or gender and need support? Are you healing from sexual assault or intimate partner violence and don't know how to talk about it? Are you in the kink and/or poly community and need nonjudgmental support? I get it. It can be scary to look for a therapist when your experiences are outside "the norm." I empower my clients to become more self-aware and to better understand and process their unique experiences in a collaborative, self-affirming environment.
(415) 663-2407 View (415) 663-2407
Photo of Aviva Euripides, Marriage & Family Therapist in San Francisco, CA
Aviva Euripides
Marriage & Family Therapist, LMFT, lacana
Verified Verified
San Francisco, CA 94121  (Online Only)
I am an experienced clinician and gauge our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Jacques Siboni at Lutecium Paris, www.lutecium.org.
I am an experienced clinician and gauge our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Jacques Siboni at Lutecium Paris, www.lutecium.org.
(415) 301-5219 View (415) 301-5219
Photo of Quinten Lynn, Psychologist in San Francisco, CA
Quinten Lynn
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94104
I work with high accountability professionals who want something different from therapy. The individuals I work with excel in many facets of life, and also recognize there are issues they need help working through. Often the same issues keep tripping them up, so they show up willing to look within themselves and do the work necessary to make transformative changes. Whether my clients want better work/life balance, are having troubles with self-confidence, need help with their relationships, or are feeling stuck in a meaningless loop, we work together to understand their struggles more deeply and with greater nuance and compassion.
I work with high accountability professionals who want something different from therapy. The individuals I work with excel in many facets of life, and also recognize there are issues they need help working through. Often the same issues keep tripping them up, so they show up willing to look within themselves and do the work necessary to make transformative changes. Whether my clients want better work/life balance, are having troubles with self-confidence, need help with their relationships, or are feeling stuck in a meaningless loop, we work together to understand their struggles more deeply and with greater nuance and compassion.
(628) 336-1780 View (628) 336-1780

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.