Chronic Pain Therapists in Barbary Coast, San Francisco, CA

Photo of Pearl B Werfel, Psychologist in Barbary Coast, San Francisco, CA
Pearl B Werfel
Psychologist, PhD
Verified Verified
Barbary Coast, San Francisco, CA 94104
I offer a safe and comforting place for you to more deeply connect with yourself, learn tools to mitigate stress and physical and emotional pain and allow yourself to heal.
Even the most capable and intelligent person will sometimes need help. My clients include professionals, supervisors, executives, and healthcare providers who seek to better manage the stressors of their professional and personal lives. I create a safe and comfortable environment where you can learn how to decrease stress and anxiety, sleep better, reduce or eliminate pain, live well with chronic illness, resolve past trauma and stop self-limiting behaviors. My over 25 years of experience and training enables me to tailor therapeutic interventions to your needs.
I offer a safe and comforting place for you to more deeply connect with yourself, learn tools to mitigate stress and physical and emotional pain and allow yourself to heal.
Even the most capable and intelligent person will sometimes need help. My clients include professionals, supervisors, executives, and healthcare providers who seek to better manage the stressors of their professional and personal lives. I create a safe and comfortable environment where you can learn how to decrease stress and anxiety, sleep better, reduce or eliminate pain, live well with chronic illness, resolve past trauma and stop self-limiting behaviors. My over 25 years of experience and training enables me to tailor therapeutic interventions to your needs.
(510) 665-5802 View (510) 665-5802
Photo of Jane Skoyen, Psychologist in Barbary Coast, San Francisco, CA
Jane Skoyen
Psychologist, PhD
Verified Verified
Barbary Coast, San Francisco, CA 94104  (Online Only)
I’m Dr. Jane Skoyen, a licensed psychologist in California and New York. I specialize in the treatment of anxiety disorders, and assist with life transitions, stress reduction, and management of physical illness. I work with intelligent, proactive, and curious people who have found themselves stuck. Most of my clients are juggling many stressors of living in a competitive world and weathering the pandemic. They are looking for ways to reduce challenging symptoms, assert themselves, increase self-care practices, and find more joy in their lives.
I’m Dr. Jane Skoyen, a licensed psychologist in California and New York. I specialize in the treatment of anxiety disorders, and assist with life transitions, stress reduction, and management of physical illness. I work with intelligent, proactive, and curious people who have found themselves stuck. Most of my clients are juggling many stressors of living in a competitive world and weathering the pandemic. They are looking for ways to reduce challenging symptoms, assert themselves, increase self-care practices, and find more joy in their lives.
(707) 593-5783 View (707) 593-5783
Photo of Matthew Moreno, Marriage & Family Therapist in Barbary Coast, San Francisco, CA
Matthew Moreno
Marriage & Family Therapist
Verified Verified
1 Endorsed
Barbary Coast, San Francisco, CA 94104
This can create an unhealthy, repeating pattern causes conflict to cause a lot of pain.
In addition to working extensively with anxiety issues, I specialize in helping clients improve their relationships with their partners/spouses. I wholeheartedly welcome both straight and LGBT clients into my practice. I often tell clients that everything makes perfect sense (ie. the problems they share and how they react), and all we need to do is find the right pieces of the puzzle to help them understand. It is from this understanding that relief and solutions arise. By truly understanding what anxiety is and isn't, we learn how to navigate it so it doesn't control our lives.
This can create an unhealthy, repeating pattern causes conflict to cause a lot of pain.
In addition to working extensively with anxiety issues, I specialize in helping clients improve their relationships with their partners/spouses. I wholeheartedly welcome both straight and LGBT clients into my practice. I often tell clients that everything makes perfect sense (ie. the problems they share and how they react), and all we need to do is find the right pieces of the puzzle to help them understand. It is from this understanding that relief and solutions arise. By truly understanding what anxiety is and isn't, we learn how to navigate it so it doesn't control our lives.
(415) 675-1848 View (415) 675-1848
Photo of Ida Vandaei, Clinical Social Work/Therapist in Barbary Coast, San Francisco, CA
Ida Vandaei
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Barbary Coast, San Francisco, CA 94111
Are you hoping to find a solution out of a specific problem? Are you looking to make improvements in your life but just don't know where to start? Do you struggle coping with a chronic illness or chronic pain disorder? Do you find yourself feeling "stuck", unmotivated, or unable to experience the same joy as before? Are you constantly worried about something bad happening? Are you having difficulty sleeping? Have you experienced a loss, whether it's the death of a loved one or the loss of a future life you imagined? Is your relationship on the rocks or suffered broken trust? Is anxiety taking over your life?
Are you hoping to find a solution out of a specific problem? Are you looking to make improvements in your life but just don't know where to start? Do you struggle coping with a chronic illness or chronic pain disorder? Do you find yourself feeling "stuck", unmotivated, or unable to experience the same joy as before? Are you constantly worried about something bad happening? Are you having difficulty sleeping? Have you experienced a loss, whether it's the death of a loved one or the loss of a future life you imagined? Is your relationship on the rocks or suffered broken trust? Is anxiety taking over your life?
(818) 960-6045 View (818) 960-6045
Photo of Dr. Helge Osterhold, Marriage & Family Therapist in Barbary Coast, San Francisco, CA
Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
Verified Verified
3 Endorsed
Barbary Coast, San Francisco, CA 94104
I'm an integrative psychotherapist working with individuals and couples. My approach is engaged and caring, providing a safe and supportive environment, where you can reflect and develop new ways of handling challenges you are facing. The focus of my practice is twofold: relationship issues and life transitions (e.g. themes like change in relationship, career changes, relocation, pregnancy, child birth and parenting, facing illness, trauma and loss as well as seeking more meaning and fulfillment in life). I have a particular expertise in working with people who immigrated to the US or have diverse cultural backgrounds.
I'm an integrative psychotherapist working with individuals and couples. My approach is engaged and caring, providing a safe and supportive environment, where you can reflect and develop new ways of handling challenges you are facing. The focus of my practice is twofold: relationship issues and life transitions (e.g. themes like change in relationship, career changes, relocation, pregnancy, child birth and parenting, facing illness, trauma and loss as well as seeking more meaning and fulfillment in life). I have a particular expertise in working with people who immigrated to the US or have diverse cultural backgrounds.
(650) 450-8918 View (650) 450-8918
Photo of Whitney M. Keilman, Psychologist in Barbary Coast, San Francisco, CA
Whitney M. Keilman
Psychologist, MA, PhD
Verified Verified
Barbary Coast, San Francisco, CA 94104  (Online Only)
Waitlist for new clients
I have experience working with issues including but not limited to: Aging, Anxiety, Bereavement, Body image, Depression, Drug and Alcohol, Chronic illness, Chronic pain, Family conflicts, Interpersonal boundaries, Life transitions, Oppression, Parenting, PTSD, Relationships, Support for caregivers, Terminal illness, and Trauma.
I am a Licensed Clinical Psychologist providing therapy to teens and adults residing in California. I believe that every individual is unique and deserving of love, and I feel that this shines through in my work. Seeking therapy is not always easy, and I’m truly honored to be a part of my Patient’s healing and strengthening processes.
I have experience working with issues including but not limited to: Aging, Anxiety, Bereavement, Body image, Depression, Drug and Alcohol, Chronic illness, Chronic pain, Family conflicts, Interpersonal boundaries, Life transitions, Oppression, Parenting, PTSD, Relationships, Support for caregivers, Terminal illness, and Trauma.
I am a Licensed Clinical Psychologist providing therapy to teens and adults residing in California. I believe that every individual is unique and deserving of love, and I feel that this shines through in my work. Seeking therapy is not always easy, and I’m truly honored to be a part of my Patient’s healing and strengthening processes.
(415) 903-8664 View (415) 903-8664
Photo of Crystal Jimenez, Psychologist in Barbary Coast, San Francisco, CA
Crystal Jimenez
Psychologist, PhD
Verified Verified
Barbary Coast, San Francisco, CA 94104  (Online Only)
Dr. Crystal Jimenez is a licensed clinical psychologist with expertise in chronic pain management, behavioral medicine, adjustment to chronic health conditions and related life stressors. She has experience working with a wide range of mental health concerns, including generalized anxiety, depression, stress reduction, life transitions. Dr. Jimenez’s approach is culturally sensitive, evidence-based, and strengths-based, integrating CBT, mindfulness, and values-based interventions to help patients learn effective skills to increase connection, change, and empowerment in their lives.
Dr. Crystal Jimenez is a licensed clinical psychologist with expertise in chronic pain management, behavioral medicine, adjustment to chronic health conditions and related life stressors. She has experience working with a wide range of mental health concerns, including generalized anxiety, depression, stress reduction, life transitions. Dr. Jimenez’s approach is culturally sensitive, evidence-based, and strengths-based, integrating CBT, mindfulness, and values-based interventions to help patients learn effective skills to increase connection, change, and empowerment in their lives.
(415) 799-5800 View (415) 799-5800
Photo of Ilene Rich-Holtzberg Ph.D., Psychologist in Barbary Coast, San Francisco, CA
Ilene Rich-Holtzberg Ph.D.
Psychologist, PhD
Verified Verified
Barbary Coast, San Francisco, CA 94104
My specialty areas are substance abuse, couples issues, eating disorders, life coaching, bariatric surgery issues, infertility/adoption, helping caregivers cope with dealing with a loved one's chronic illness.
My focus is to develop a relationship with the client. This is called the two person model which is different than the old fashion practice where the doctor is one up and the client is one down. Rather, the two person model attempts to understand the client through questions and mutual discussion. I am not a silent therapist. I give feedback and remain fully engaged with the patient. Together we build a rapport. I adhere to a humanistic approach.
My specialty areas are substance abuse, couples issues, eating disorders, life coaching, bariatric surgery issues, infertility/adoption, helping caregivers cope with dealing with a loved one's chronic illness.
My focus is to develop a relationship with the client. This is called the two person model which is different than the old fashion practice where the doctor is one up and the client is one down. Rather, the two person model attempts to understand the client through questions and mutual discussion. I am not a silent therapist. I give feedback and remain fully engaged with the patient. Together we build a rapport. I adhere to a humanistic approach.
(415) 366-8999 View (415) 366-8999
Photo of Nancy Ellner, Clinical Social Work/Therapist in Barbary Coast, San Francisco, CA
Nancy Ellner
Clinical Social Work/Therapist, LCSW
Verified Verified
Barbary Coast, San Francisco, CA 94111  (Online Only)
One of my greatest passions in life is my work as a therapist. With warmth, humor and compassion, I help others to heal and move forward in their lives. Perhaps, you are feeling "stuck"- overwhelmed by feelings of anxiety or depression, relationship problems, issues related to aging or chronic illness. loneliness, grief or a vague sense that something feels "off." Coping with life's daily stresses can take a toll on your quality of life, making it increasingly difficult to find & experience meaning and joy. These are difficult times, difficult issues, & sometimes it's hard to get through them alone.
One of my greatest passions in life is my work as a therapist. With warmth, humor and compassion, I help others to heal and move forward in their lives. Perhaps, you are feeling "stuck"- overwhelmed by feelings of anxiety or depression, relationship problems, issues related to aging or chronic illness. loneliness, grief or a vague sense that something feels "off." Coping with life's daily stresses can take a toll on your quality of life, making it increasingly difficult to find & experience meaning and joy. These are difficult times, difficult issues, & sometimes it's hard to get through them alone.
(530) 645-9474 View (530) 645-9474
Photo of Milam Freitag, Psychologist in Barbary Coast, San Francisco, CA
Milam Freitag
Psychologist, PhD
Verified Verified
Barbary Coast, San Francisco, CA 94104
Whatever your current struggle, loss, transition or self-limiting behaviors are, I am committed to helping you access your own wisdom and healing potential. I am interactive, supportive, engaged and solution-based, tailoring interventions to your personal needs. Goals can include helping you: Find personal freedom, hope, and self-compassion that are the calling beneath fear/anxiety; Become happier and stronger as you navigate through loss and change related to career, relationships, aging, etc; Find balance in your life and what really brings you passion and joy; Relinquish problematic behaviors and beliefs and find a more workable and heartfelt connection to yourself and others.
Whatever your current struggle, loss, transition or self-limiting behaviors are, I am committed to helping you access your own wisdom and healing potential. I am interactive, supportive, engaged and solution-based, tailoring interventions to your personal needs. Goals can include helping you: Find personal freedom, hope, and self-compassion that are the calling beneath fear/anxiety; Become happier and stronger as you navigate through loss and change related to career, relationships, aging, etc; Find balance in your life and what really brings you passion and joy; Relinquish problematic behaviors and beliefs and find a more workable and heartfelt connection to yourself and others.
(415) 630-2959 View (415) 630-2959
Photo of Octave - Financial District SF Clinic, Psychologist in Barbary Coast, San Francisco, CA
Octave - Financial District SF Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
Barbary Coast, San Francisco, CA 94104  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(415) 634-1043 View (415) 634-1043
Photo of Ask Alison Leigh, PHD, MFT, Marriage & Family Therapist in Barbary Coast, San Francisco, CA
Ask Alison Leigh, PHD, MFT
Marriage & Family Therapist, PhD, MFT
Verified Verified
Barbary Coast, San Francisco, CA 94111  (Online Only)
The past 22 years I've seen an eclectic group of clientele: men, women & couples of any gender/orientation who want to improve their sexual lifestyle. I've helped men overcome ED through increasing their self confidence and women who want to feel more sexually in charge. I've seen over 25,000 couples throughout every stage of their relationship whether single, dating, married, or exploring and experimenting couples to ones who are curious how to stay together and keep the chemistry strong. My clients include stay at home moms, stressed out executives, artists, entrepreneurs & communities: LGBTQ, BDSM, & Transgender Families.
The past 22 years I've seen an eclectic group of clientele: men, women & couples of any gender/orientation who want to improve their sexual lifestyle. I've helped men overcome ED through increasing their self confidence and women who want to feel more sexually in charge. I've seen over 25,000 couples throughout every stage of their relationship whether single, dating, married, or exploring and experimenting couples to ones who are curious how to stay together and keep the chemistry strong. My clients include stay at home moms, stressed out executives, artists, entrepreneurs & communities: LGBTQ, BDSM, & Transgender Families.
(628) 226-1830 View (628) 226-1830
Photo of Koo Im Robbins, Marriage & Family Therapist in Barbary Coast, San Francisco, CA
Koo Im Robbins
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Barbary Coast, San Francisco, CA 94111  (Online Only)
Relationships are core to our identity and play a fundamental role in the quality of our life, shaping who we are, and how we perceive ourselves. Relationships are endowed with our heart’s deepest longings: to be seen, loved and accepted for ourselves, to find healing and wholeness, and to reach our greatest potential. It is no wonder that relational conflicts can, at times, feel so gut-wrenching, heartbreaking, and terrible.
Relationships are core to our identity and play a fundamental role in the quality of our life, shaping who we are, and how we perceive ourselves. Relationships are endowed with our heart’s deepest longings: to be seen, loved and accepted for ourselves, to find healing and wholeness, and to reach our greatest potential. It is no wonder that relational conflicts can, at times, feel so gut-wrenching, heartbreaking, and terrible.
(415) 625-6180 View (415) 625-6180
Photo of Bay Area Relationship Support, Clinical Social Work/Therapist in Barbary Coast, San Francisco, CA
Bay Area Relationship Support
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Barbary Coast, San Francisco, CA 94104
I work with Asian American individuals and couples around relationship issues. Most of my clients are thriving in their careers, but they want more. They want meaningful and deep connections. They want to be seen and accepted for who they are. But as Asians living in the US, being seen and understood is often complicated by cultural misunderstandings, holding conflicting values and identities, communication differences, prejudice and racism, intergenerational trauma, and immigration issues.
I work with Asian American individuals and couples around relationship issues. Most of my clients are thriving in their careers, but they want more. They want meaningful and deep connections. They want to be seen and accepted for who they are. But as Asians living in the US, being seen and understood is often complicated by cultural misunderstandings, holding conflicting values and identities, communication differences, prejudice and racism, intergenerational trauma, and immigration issues.
(415) 969-4331 View (415) 969-4331
Photo of Cynthia Laskowski, Psychologist in Barbary Coast, San Francisco, CA
Cynthia Laskowski
Psychologist, PhD
Verified Verified
Barbary Coast, San Francisco, CA 94104
Dr. Cynthia Laskowski is a Psychologist in California who has been practicing since 2014 Dr. Laskowski is a professional at providing help with anxiety, trauma, PTSD, and other acute disorders. On her weekends, Dr. Laskowski loves to be outdoors, getting sunshine and spending time with her dog!.
Dr. Cynthia Laskowski is a Psychologist in California who has been practicing since 2014 Dr. Laskowski is a professional at providing help with anxiety, trauma, PTSD, and other acute disorders. On her weekends, Dr. Laskowski loves to be outdoors, getting sunshine and spending time with her dog!.
(628) 257-7772 View (628) 257-7772
Photo of Amy Diner, Psychologist in Barbary Coast, San Francisco, CA
Amy Diner
Psychologist, PsyD, CEAP
Verified Verified
4 Endorsed
Barbary Coast, San Francisco, CA 94104
Therapy is a highly transformative and fascinating process. It has the power to heal, enliven, and repair. I enthusiastically invite you to begin this process with me. My warm, engaging, curious, and playful approach can help you feel like your personal experience and unique point of view is consistently appreciated. From this place, you may begin to feel more empowered and liberated in your life. I am a doctor with over 20 years of professional experience treating adults, couples, and adolescents.
Therapy is a highly transformative and fascinating process. It has the power to heal, enliven, and repair. I enthusiastically invite you to begin this process with me. My warm, engaging, curious, and playful approach can help you feel like your personal experience and unique point of view is consistently appreciated. From this place, you may begin to feel more empowered and liberated in your life. I am a doctor with over 20 years of professional experience treating adults, couples, and adolescents.
(415) 799-9491 View (415) 799-9491
Photo of Whitney Keilman, Psychologist in Barbary Coast, San Francisco, CA
Whitney Keilman
Psychologist, PhD
Verified Verified
Barbary Coast, San Francisco, CA 94104
Dr. Whitney Keilman is a licensed Clinical Psychologist who has been practicing since 2018. She believes in honoring a person's individuality to help them connect to their own strengths. Dr. Keilman has a Master of Arts in Psychology and a Doctor of Philosophy with an Emphasis in Health. By honoring a person's individuality, Dr. Keilman is able to help them connect to their own strengths. Through a process of collaboration, she works alongside her patients to forge behaviors and beliefs that are self-loving and self-affirming.
Dr. Whitney Keilman is a licensed Clinical Psychologist who has been practicing since 2018. She believes in honoring a person's individuality to help them connect to their own strengths. Dr. Keilman has a Master of Arts in Psychology and a Doctor of Philosophy with an Emphasis in Health. By honoring a person's individuality, Dr. Keilman is able to help them connect to their own strengths. Through a process of collaboration, she works alongside her patients to forge behaviors and beliefs that are self-loving and self-affirming.
(628) 265-8284 View (628) 265-8284
Photo of Sarah Sherertz, Marriage & Family Therapist in Barbary Coast, San Francisco, CA
Sarah Sherertz
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Barbary Coast, San Francisco, CA 94104
I specialize in working with trauma, attachment and relationship issues, dating, anxiety, body symptoms, divorce, grief and couples. Trauma can be overcome, relationships can dramatically improve, and physical symptoms can be effectively addressed. This is true even if you have been abused, neglected, traumatized, don't understand why you feel this way, have been living like this for years.
I specialize in working with trauma, attachment and relationship issues, dating, anxiety, body symptoms, divorce, grief and couples. Trauma can be overcome, relationships can dramatically improve, and physical symptoms can be effectively addressed. This is true even if you have been abused, neglected, traumatized, don't understand why you feel this way, have been living like this for years.
(415) 429-6893 View (415) 429-6893
Photo of Pacific Marriage & Family Therapy Network, Marriage & Family Therapist in Barbary Coast, San Francisco, CA
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
Barbary Coast, San Francisco, CA 94108  (Online Only)
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
(628) 299-7866 View (628) 299-7866
Photo of Two Chairs - San Francisco/Oakland, Marriage & Family Therapist in Barbary Coast, San Francisco, CA
Two Chairs - San Francisco/Oakland
Marriage & Family Therapist, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
Barbary Coast, San Francisco, CA 94104
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(628) 265-6950 View (628) 265-6950

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.