Sharon Epel
Marriage & Family Therapist, LMFT, MA, MS
Verified by Psychology Today Verified by Psychology Today
Sacramento Street at Presidio and ONLINE, San Francisco, CA 94118
Let's Connect (415) 858-1939
If you're feeling unhappy in your relationships and life, dissatisfied, scared, or stuck, I can help guide you towards greater well-being. I will offer you practical real-world tools and real insight to help you figure out not just what you need to be happier and more fulfilled, but how to get there. By the end of each session, I aim to help you feel you've learned something about yourself or your relationships, and that you're leaving with new approaches or ideas to try in your life. I work with individuals, young adults, parents, and couples, offering support, skills and insight to navigate life transitions and relationships.
I believe in your ability to make the changes you want to live a more satisfying, connected and even joyful life--and I will help you to do just that. In our work together, I draw upon attachment-based approaches, parts work, mindfulness, self-compassion, CBT, and relevant neuroscience, as well as emotionally-focused therapy for couples.
I believe that we are all amazing works in progress and still, sometimes, we get stuck. I am real, empathetic, insightful, grounded and resourceful. I will go deep with you, and I'll laugh with you too. Therapy can be hard work and it is okay to have some fun in the process.
Call or Email Sharon Epel now for a free 15 minute consultation - (415) 858-1939
Let's Connect (415) 858-1939
Finances
Fees
- Individual Sessions $225
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 858-1939
Sharon Epel
Marriage & Family Therapist, LMFT, MA, MS
Qualifications
- Verified by Psychology Today Licensed by State of California / 48031 Sharon Epel
- In Practice for 19 Years
- Attended UC Berkeley, San Francisco State University, Graduated 2005
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Women's Issues
Expertise
- Anxiety
- Coping Skills
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Stress
- Teens
- Young Adults
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Strength-Based
Location
Primary Location
Sacramento Street at Presidio and ONLINE
San Francisco, CA 94118
(415) 858-1939Email me
Nearby Areas
Cities
Counties
Call for a free consultation now - (415) 858-1939
Sharon Epel
Marriage & Family Therapist, LMFT, MA, MS
Last Modified: 18 Apr 2024