Sveta Alshvang
Psychologist, PsyD, MBA, MA
Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94118
Let's Connect (650) 215-6194
It’s tough to go through the day dealing with overwhelming feelings of anxiety, anger, sadness, shame, or haunting memories. You may struggle with harsh self-criticism and a fear of failing while trying to maintain a facade of accomplishment and success. It can be exhausting to always feel the pressure to be perfect and support everyone else while neglecting your own needs. It might feel easier to push through alone than to ask for help, as you worry about being judged or burdening others. You could turn to unhealthy coping for relief, which leads to more stress. There is a way out, and I want to help you get your life back.
As an experienced clinical psychologist specializing in anxiety, trauma, PTSD, and anger, I’m here to help you with practical tools and in-depth work for lasting change, fostering calm, confidence, and clarity. My style is warm and solution-oriented. I use effective methods such as EMDR, IFS, DBT, mindfulness, and somatic techniques, tailored to your needs.
I've witnessed the incredible capacity for growth in people many times, and my goal is to use all my knowledge to support you along your transformative path. I embrace diversity and welcome your whole self and story. To learn more about me, message me or visit my website www.drsveta.com. I look forward to working together to create a better life for you.
Take the first step to help. Call or Email Sveta Alshvang now - (650) 215-6194
Let's Connect (650) 215-6194
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- I provide a statement for HSA/FSA reimbursement
- Out of Network
Email me or call with questions - (650) 215-6194
Sveta Alshvang
Psychologist, PsyD, MBA, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY26385 Sveta Alshvang
- Certificate from EMDRIA-approved EMDR Training EMDR / 2016
- Attended The Wright Institute
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Anger Management
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bipolar Disorder
- Depression
- Emotional Disturbance
- Excessive Self-blame/Shame
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- People Pleasing/Conflict Avoidance
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
HIV / AIDS Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Russian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
HIV / AIDS Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Psychodynamic
- Somatic
- Trauma Focused
Location
Additional Location
Svetlana Alshvang, PsyD
Concord, CA 94521
(650) 215-6194Nearby Areas
Neighborhoods
Take the first step to help. Call now - (650) 215-6194
Sveta Alshvang
Psychologist, PsyD, MBA, MA
Last Modified: 24 Apr 2024