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Online Therapists

Photo of Barbara Benoualid, Marriage & Family Therapist in Kern County, CA
Barbara Benoualid
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Los Angeles, CA 90068  (Online Only)
I conduct sessions in French & English in a caring manner to ensure couples, individuals & adolescents feel safe to explore and uncover the patterns that are impacting their satisfaction or keeping them stuck. Together we can make sense of your life, help you explore past and present hardships, learn new tools and access your strengths so that you can make better decisions, stop reoccurring behaviors and feel healthier. Your treatment will be tailored to meet your unique personality & goals. You don't need to be alone in your fears, pain, sadness, thoughts, or confusion. You can get through whatever you are dealing with- Let's talk.
I conduct sessions in French & English in a caring manner to ensure couples, individuals & adolescents feel safe to explore and uncover the patterns that are impacting their satisfaction or keeping them stuck. Together we can make sense of your life, help you explore past and present hardships, learn new tools and access your strengths so that you can make better decisions, stop reoccurring behaviors and feel healthier. Your treatment will be tailored to meet your unique personality & goals. You don't need to be alone in your fears, pain, sadness, thoughts, or confusion. You can get through whatever you are dealing with- Let's talk.
(323) 472-5920 View (323) 472-5920
Photo of Dr. Cassidy Blair, Psychologist in Kern County, CA
Dr. Cassidy Blair
Psychologist, MA, PsyD
Verified Verified
Beverly Hills, CA 90212
WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.
WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.
(424) 888-6124 View (424) 888-6124
Photo of Diana Taylor, Psychologist in Kern County, CA
Diana Taylor
Psychologist, PhD
Verified Verified
I offer a range of therapy options: Finding and Evaluating your Prospective Partner, mindfulness training, navigating life transitions, couples therapy, divorce and separation, blended families, bereavement, acculturation issues, trauma, eating disorders, depression, anxiety disorders, test preparation and performance anxiety, social skills training, stress management, parenting, adolescent therapy, guided autobiography and chronic pain.
I am an Attachment Therapist. My therapeutic approach is collaborative, interactive and individualized. I work together with clients assisting them to reach personal fulfillment, healthy and rewarding relationships, and empowerment. We accomplish this by overcoming longstanding obstacles, such as, negative thoughts, behaviors or emotions. Emotional limitations and fears are explored and conquered through insight and mindfulness, leading to clarity of understanding your path for personal growth. Insight opens the path to conquer obstacles, the way for cognitive behavioral changes, helps you achieve balance, reach your full potential and live a healthier life filled with joy and a sense of freedom.
I offer a range of therapy options: Finding and Evaluating your Prospective Partner, mindfulness training, navigating life transitions, couples therapy, divorce and separation, blended families, bereavement, acculturation issues, trauma, eating disorders, depression, anxiety disorders, test preparation and performance anxiety, social skills training, stress management, parenting, adolescent therapy, guided autobiography and chronic pain.
I am an Attachment Therapist. My therapeutic approach is collaborative, interactive and individualized. I work together with clients assisting them to reach personal fulfillment, healthy and rewarding relationships, and empowerment. We accomplish this by overcoming longstanding obstacles, such as, negative thoughts, behaviors or emotions. Emotional limitations and fears are explored and conquered through insight and mindfulness, leading to clarity of understanding your path for personal growth. Insight opens the path to conquer obstacles, the way for cognitive behavioral changes, helps you achieve balance, reach your full potential and live a healthier life filled with joy and a sense of freedom.
(310) 668-1236 View (310) 668-1236
Photo of Ioana B Cebulla, Psychologist in Kern County, CA
Ioana B Cebulla
Psychologist, PhD
Verified Verified
Santa Maria, CA 93455
I have completed the comprehensive CBT, DBT and ACT trainings, as well as specialized training for the treatment of OCD and related disorders (ERP), Anxiety and related disorders (exposure-based CBT), Depression (CBT, ACT Behavioral Activation), PTSD (CPT and PE), Chronic Pain (CBT-CP), insomnia (CBT-I), and psychosis (CBT).
I am a licensed clinical psychologist offering evidence-based treatment for anxiety and related disorders, obsessive-compulsive and related disorders, trauma and other stress related disorders, mood disorders, well as psychosis. My frame of work is based on CBT, including mindfulness based approach, as well as DBT (Dialectical Behavioral Therapy) to enhance distress tolerance, emotional regulation, and interpersonal effectiveness, and ACT (Acceptance and Commitment Therapy), which is a values-based CBT focusing on willingness, commitment, and valued-action towards a meaningful, fulfilling, and vital life.
I have completed the comprehensive CBT, DBT and ACT trainings, as well as specialized training for the treatment of OCD and related disorders (ERP), Anxiety and related disorders (exposure-based CBT), Depression (CBT, ACT Behavioral Activation), PTSD (CPT and PE), Chronic Pain (CBT-CP), insomnia (CBT-I), and psychosis (CBT).
I am a licensed clinical psychologist offering evidence-based treatment for anxiety and related disorders, obsessive-compulsive and related disorders, trauma and other stress related disorders, mood disorders, well as psychosis. My frame of work is based on CBT, including mindfulness based approach, as well as DBT (Dialectical Behavioral Therapy) to enhance distress tolerance, emotional regulation, and interpersonal effectiveness, and ACT (Acceptance and Commitment Therapy), which is a values-based CBT focusing on willingness, commitment, and valued-action towards a meaningful, fulfilling, and vital life.
(805) 354-6000 View (805) 354-6000
Photo of Leyla S. Bell, Ph.D., Marriage & Family Therapist in Kern County, CA
Leyla S. Bell, Ph.D.
Marriage & Family Therapist, LMFT, ATR
Verified Verified
4 Endorsed
Santa Monica, CA 90401
I work with those wanting to find a way forward from "stuckness" and inner conflicts, coping with disappointment, illness, loss, and grieving. I can help with better understanding and resolving your challenges, handling anxiety, alleviating depression, exploring their root causes and larger unconscious meaning, and feeling more at home with yourself, in your skin. I can help with making sense of the imprints left by your lived experiences and making the changes that you want in your life.
I work with those wanting to find a way forward from "stuckness" and inner conflicts, coping with disappointment, illness, loss, and grieving. I can help with better understanding and resolving your challenges, handling anxiety, alleviating depression, exploring their root causes and larger unconscious meaning, and feeling more at home with yourself, in your skin. I can help with making sense of the imprints left by your lived experiences and making the changes that you want in your life.
(323) 377-6033 View (323) 377-6033
Photo of Lori Karny LCSW, Clinical Social Work/Therapist in Kern County, CA
Lori Karny LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90048  (Online Only)
I enjoy assisting adults of all ages to explore relationship concerns, to develop personal autonomy, self-worth - and to explore individual and professional creativity. If you are depressed, anxious, angry, struggling or worried - I want to help you. For over 25 years, I have supported individuals of all ages to articulate and understand psychological problems, to develop insight and individual strategies to thrive in life. I specialize in helping people who are are struggling with trauma, identity, suicidal ideation, emotional pain, social changes, family dynamics, relationship loss, complex grief, and emotional life transitions.
I enjoy assisting adults of all ages to explore relationship concerns, to develop personal autonomy, self-worth - and to explore individual and professional creativity. If you are depressed, anxious, angry, struggling or worried - I want to help you. For over 25 years, I have supported individuals of all ages to articulate and understand psychological problems, to develop insight and individual strategies to thrive in life. I specialize in helping people who are are struggling with trauma, identity, suicidal ideation, emotional pain, social changes, family dynamics, relationship loss, complex grief, and emotional life transitions.
(310) 341-0721 View (310) 341-0721
Photo of Darcy Lubbers, Marriage & Family Therapist in Kern County, CA
Darcy Lubbers
Marriage & Family Therapist, PhD, MFT, ATR-BC
Verified Verified
10 Endorsed
Santa Monica, CA 90405
My work as a marriage and family therapist, clinical art therapist and somatic psychotherapist is integrative, interactive, and holistic. Drawing from over 30 years of experience in private practice, residential and outpatient treatment, I offer pathways to healing and well-being within the context of a safe and supportive environment. In my work with individuals, couples and families, treatment specialties include the healing of communication and relationship issues, depression, anxiety, trauma, family and personal illness, grief and loss.
My work as a marriage and family therapist, clinical art therapist and somatic psychotherapist is integrative, interactive, and holistic. Drawing from over 30 years of experience in private practice, residential and outpatient treatment, I offer pathways to healing and well-being within the context of a safe and supportive environment. In my work with individuals, couples and families, treatment specialties include the healing of communication and relationship issues, depression, anxiety, trauma, family and personal illness, grief and loss.
(310) 896-8889 View (310) 896-8889
Photo of Brice Le Roux Hypnosis & Hypnotherapy in Kern County, CA
Brice Le Roux Hypnosis & Hypnotherapy
MA, CHT
Verified Verified
Los Angeles, CA 90025
Waitlist for new clients
I've had much success in helping my clients with issues of confidence, habit control, chronic pain, reducing fears and anxiety, and improving motivation and performance.
Are you dealing with stress, fears, addictions or bad habits? Struggling with chronic confidence, motivation or performance issues? I am here to help. Together we'll figure out why you haven't (yet) been as successful as you would like. We'll root-out roadblocks, negative thoughts and limiting beliefs that hold you back from experiencing your definition of success and well-being.
I've had much success in helping my clients with issues of confidence, habit control, chronic pain, reducing fears and anxiety, and improving motivation and performance.
Are you dealing with stress, fears, addictions or bad habits? Struggling with chronic confidence, motivation or performance issues? I am here to help. Together we'll figure out why you haven't (yet) been as successful as you would like. We'll root-out roadblocks, negative thoughts and limiting beliefs that hold you back from experiencing your definition of success and well-being.
(310) 987-4131 View (310) 987-4131
Photo of Aurisha Smolarski, Marriage & Family Therapist in Kern County, CA
Aurisha Smolarski
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90027
You can and will thrive in your relationships, creativity and career. I help individuals, couples and co-parents navigate and heal from the complexities and messiness life brings. Couples Therapy: Develop more effective communication and conflict resolution; increase intimacy, trust, and care; learn to navigate transitions and life stressors as a team. Co-Parenting: I will help you get from conflict to cooperation and become a successful co-parenting team so your kids can thrive. Individual Therapy: Release negative patterns and fears; resolve trauma, anxiety, and old issues that are holding you back. You are not alone.
You can and will thrive in your relationships, creativity and career. I help individuals, couples and co-parents navigate and heal from the complexities and messiness life brings. Couples Therapy: Develop more effective communication and conflict resolution; increase intimacy, trust, and care; learn to navigate transitions and life stressors as a team. Co-Parenting: I will help you get from conflict to cooperation and become a successful co-parenting team so your kids can thrive. Individual Therapy: Release negative patterns and fears; resolve trauma, anxiety, and old issues that are holding you back. You are not alone.
(323) 378-3052 View (323) 378-3052
Photo of Alex Schmidt, Psychologist in Kern County, CA
Alex Schmidt
Psychologist, PsyD
Verified Verified
Pasadena, CA 91104
In my private practice, I treat issues of anxiety and panic, past trauma, and sexual dysfunction. While our past can sometimes weigh down our present, my clients and I work together to address, process, and move through issues that might hold them back. Identifying emotions, connecting them to the body, and developing resources to endure the more difficult experiences of life is a primary focus of our collaborative work.
In my private practice, I treat issues of anxiety and panic, past trauma, and sexual dysfunction. While our past can sometimes weigh down our present, my clients and I work together to address, process, and move through issues that might hold them back. Identifying emotions, connecting them to the body, and developing resources to endure the more difficult experiences of life is a primary focus of our collaborative work.
(323) 613-3141 View (323) 613-3141
Photo of Sharon Furman, Psychologist in Kern County, CA
Sharon Furman
Psychologist, PsyD, MA
Verified Verified
Sherman Oaks, CA 91423
I work with adults of all ages, and couples. I have seen individuals who feel "something" is missing in their lives and are looking to find their path and passion in life. In both long-term and short-term therapy, we work connecting past issues when relevant to the present to understand why we make the choices we do. We also work to build tools to develop the life one wants to live.
I work with adults of all ages, and couples. I have seen individuals who feel "something" is missing in their lives and are looking to find their path and passion in life. In both long-term and short-term therapy, we work connecting past issues when relevant to the present to understand why we make the choices we do. We also work to build tools to develop the life one wants to live.
(310) 773-0282 View (310) 773-0282
Photo of S C (Stacy-Colleen) Nameth, Clinical Social Work/Therapist in Kern County, CA
S C (Stacy-Colleen) Nameth
Clinical Social Work/Therapist, MSW, LCSW, EMDR, SEP, RYT
Verified Verified
17 Endorsed
Pasadena, CA 91106
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
(323) 905-2256 View (323) 905-2256
Photo of Charlotte Reznick in Kern County, CA
Charlotte Reznick
PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90049
The challenges of growing up in today's rapidly changing society are enormous. Children need to be equipped with skills for survival and growth that were never before imagined. I focus on teaching self-healing and self-control techniques that empower youth to develop the emotional skills necessary for a happy and successful life and realize their potential throughout their lifetime. Using the positive power of their imagination, children learn to reduce stress, deal effectively with anger and frustration, reduce stomachaches, headaches, and tics, cope with divorce and death, reduce parental and sibling conflicts, increase concentration, sleep peacefully, and more.
The challenges of growing up in today's rapidly changing society are enormous. Children need to be equipped with skills for survival and growth that were never before imagined. I focus on teaching self-healing and self-control techniques that empower youth to develop the emotional skills necessary for a happy and successful life and realize their potential throughout their lifetime. Using the positive power of their imagination, children learn to reduce stress, deal effectively with anger and frustration, reduce stomachaches, headaches, and tics, cope with divorce and death, reduce parental and sibling conflicts, increase concentration, sleep peacefully, and more.
(310) 692-9604 View (310) 692-9604
Photo of Dr. Regine V Muradian, Psychologist in Kern County, CA
Dr. Regine V Muradian
Psychologist, MA, PsyD
Verified Verified
Glendale, CA 91203
Are you feeling unfulfilled in work, or relationships? Do you have trouble sleeping, focusing or completing tasks? Are you having a hard time with your child's/teen's behavior? My name is Dr. Regine Muradian, and I have been practicing for the last 15 years. I'm a Clinical Psychologist and expert working with anxiety, depression, OCD, ADHD Testing and Executive Functioning related issues for children, adolescents, families and adults. We often face many internal conflicts holding us back and I'm here to help you achieve your goals and bring positive change. I use a solution focused and cognitive behavioral therapy approach.
Are you feeling unfulfilled in work, or relationships? Do you have trouble sleeping, focusing or completing tasks? Are you having a hard time with your child's/teen's behavior? My name is Dr. Regine Muradian, and I have been practicing for the last 15 years. I'm a Clinical Psychologist and expert working with anxiety, depression, OCD, ADHD Testing and Executive Functioning related issues for children, adolescents, families and adults. We often face many internal conflicts holding us back and I'm here to help you achieve your goals and bring positive change. I use a solution focused and cognitive behavioral therapy approach.
(818) 964-0420 View (818) 964-0420
Photo of Nadège M Bréant, Marriage & Family Therapist in Kern County, CA
Nadège M Bréant
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90004
I specialize in clients struggling with identity and self, be it love, acceptance, integration, or esteem. Are you dealing with depression, anxiety, grief, lack of motivation, multicultural issues, or relationship concerns? I'm here to help you work through them. Intersectionality is an essential aspect of my work. I help individuals of all identities to unpack what's keeping them stuck. Seeking therapy is the first step, so congratulate yourself! I will facilitate a space to connect to yourself, others, and the world in a healthy way. The goal is to work collaboratively to create a new empowering narrative.
I specialize in clients struggling with identity and self, be it love, acceptance, integration, or esteem. Are you dealing with depression, anxiety, grief, lack of motivation, multicultural issues, or relationship concerns? I'm here to help you work through them. Intersectionality is an essential aspect of my work. I help individuals of all identities to unpack what's keeping them stuck. Seeking therapy is the first step, so congratulate yourself! I will facilitate a space to connect to yourself, others, and the world in a healthy way. The goal is to work collaboratively to create a new empowering narrative.
(213) 839-3015 View (213) 839-3015
Photo of Andrew Sidoli, Clinical Social Work/Therapist in Kern County, CA
Andrew Sidoli
Clinical Social Work/Therapist, MSW, LCSW, SUDCC
Verified Verified
Los Angeles, CA 90025  (Online Only)
This is a very unsettling time for many and being able to help my clients find their footing in such an uncertain time is my passion. I work with clients struggling with anxiety, depression, addiction and trauma. My approach is to provide a safe, non judgmental space for growth to occur. I am comfortable working with individuals and couples, and often explore and help resolve maladaptive patterns, cognitions, and intimacy issues that many people struggle with. I help clients identify their goals, develop a plan, and encouragement and accountability to implement that plan, tweaking along the way if needed.
This is a very unsettling time for many and being able to help my clients find their footing in such an uncertain time is my passion. I work with clients struggling with anxiety, depression, addiction and trauma. My approach is to provide a safe, non judgmental space for growth to occur. I am comfortable working with individuals and couples, and often explore and help resolve maladaptive patterns, cognitions, and intimacy issues that many people struggle with. I help clients identify their goals, develop a plan, and encouragement and accountability to implement that plan, tweaking along the way if needed.
(310) 361-9758 View (310) 361-9758
Photo of Santa Clarita Therapy, Marriage & Family Therapist in Kern County, CA
Santa Clarita Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91350
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
Establishing a trusting relationship and working collaboratively with our clients is our primary goal. My name is Samantha Markman and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support, as we work with you to explore deep personal issues and experiment with new ways of thinking. We work with a wide range of clients that are dealing with various issues including depression, anxiety, infidelity, postpartum issues, addictive behaviors, LGBT issues, eating disorders, codependency, grief and loss, life transitions, and various types of trauma.
(661) 441-3124 View (661) 441-3124
Photo of Anne P. Warman, Marriage & Family Therapist in Kern County, CA
Anne P. Warman
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Pasadena, CA 91101
As a therapist, I see myself guiding people on their life path by overcoming such obstacles as depression, anxiety, fear, self-limiting beliefs, and helping them to experience instead the beauty and warmth of their inner rainbow, of claiming joy as their birthright. I love working especially with women at a major transition in their lives: whether from young adulthood to womanhood, from motherhood to 'empty nest' and, ultimately, menopause; women in quest for healthy relationships and a greater meaning in their lives. Spiritual growth, creativity, finding one's purpose - are important issues for everybody to be able to live life to its fullest. I weave my work with a variety of therapeutic approaches including Holistic Healing, Dreamwork and Art Therapy. I'll be happy to discuss any needs you might have to see which modality - group or/and individual therapy - would be the best for you.
As a therapist, I see myself guiding people on their life path by overcoming such obstacles as depression, anxiety, fear, self-limiting beliefs, and helping them to experience instead the beauty and warmth of their inner rainbow, of claiming joy as their birthright. I love working especially with women at a major transition in their lives: whether from young adulthood to womanhood, from motherhood to 'empty nest' and, ultimately, menopause; women in quest for healthy relationships and a greater meaning in their lives. Spiritual growth, creativity, finding one's purpose - are important issues for everybody to be able to live life to its fullest. I weave my work with a variety of therapeutic approaches including Holistic Healing, Dreamwork and Art Therapy. I'll be happy to discuss any needs you might have to see which modality - group or/and individual therapy - would be the best for you.
(323) 690-1996 View (323) 690-1996
Photo of George (Butch) Warner, Marriage & Family Therapist in Kern County, CA
George (Butch) Warner
Marriage & Family Therapist, LMFT, (CA), CADC-II, LAADC, CCAPP
Verified Verified
Studio City, CA 91604  (Online Only)
(Zoom Video sessions) My ideal client: A creative, motivated, and intelligent professional with an obsession, usually drugs/alcohol and/or sex. A higher percentage of creative people struggle with addiction, because they just don't know when to quit! Creatives frequently have low self-esteem, often despite proven success. Using cognitive (CBT) techniques and psychodynamic methods (how events from the past affect the present) I use a pragmatic, individualized approach. I include solution-focused and music/art therapy to help the client gain insight and put the insight to work to achieve realistic goals.
(Zoom Video sessions) My ideal client: A creative, motivated, and intelligent professional with an obsession, usually drugs/alcohol and/or sex. A higher percentage of creative people struggle with addiction, because they just don't know when to quit! Creatives frequently have low self-esteem, often despite proven success. Using cognitive (CBT) techniques and psychodynamic methods (how events from the past affect the present) I use a pragmatic, individualized approach. I include solution-focused and music/art therapy to help the client gain insight and put the insight to work to achieve realistic goals.
(424) 285-1106 View (424) 285-1106
Photo of Ashley Fargnoli, Counselor in Kern County, CA
Ashley Fargnoli
Counselor, MA, LCPC, BC-DMT, LPCC
Verified Verified
1 Endorsed
Pasadena, CA 91105  (Online Only)
Have you suffered a recent loss or are impacted by painful experiences from your past? Do relentless "what if" thoughts plague your mind, leaving you wondering if OCD is the culprit? Perhaps you've grappled with both, feeling overwhelmed by shame or fear. As a specialist in trauma and OCD, I'm here to provide the support you need. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
Have you suffered a recent loss or are impacted by painful experiences from your past? Do relentless "what if" thoughts plague your mind, leaving you wondering if OCD is the culprit? Perhaps you've grappled with both, feeling overwhelmed by shame or fear. As a specialist in trauma and OCD, I'm here to provide the support you need. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
(773) 754-4904 View (773) 754-4904

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.