Therapists in Alaska
Seasons Change Counseling
Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Fairbanks, AK 99701 (Online Only)
I know you are in pain, you are feeling alone and you might feel stuck.
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
I know you are in pain, you are feeling alone and you might feel stuck.
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
K. Bryan McInnis
Licensed Professional Counselor, LPC, NCC
Verified Verified
Wasilla, AK 99654
Waitlist for new clients
I help people whose lives have been impacted by trauma find hope, healing, and transformation. The impact of trauma can be seen in nearly every aspect of the human experience, manifest in our mind, body, emotions, relationships, and our deepest sense of self. If you are struggling with emotional distress, chronic pain, relationship difficulties, feeling numb or disconnected from life, or hidden in the shadow of grief and loss, the truth is that you are not alone and healing is possible.
I help people whose lives have been impacted by trauma find hope, healing, and transformation. The impact of trauma can be seen in nearly every aspect of the human experience, manifest in our mind, body, emotions, relationships, and our deepest sense of self. If you are struggling with emotional distress, chronic pain, relationship difficulties, feeling numb or disconnected from life, or hidden in the shadow of grief and loss, the truth is that you are not alone and healing is possible.
Cesre McQuaid
Licensed Professional Counselor, MA, LPC, LCMHC, NCC
Verified Verified
2 Endorsed
Haines, AK 99827
Waitlist for new clients
It is possible to brave your deepest feelings and face what in your life isn’t working. Whether you are struggling with a specific issue, or feel that there should be more to life, counseling can help enhance the trust you have in yourself. Together we can strengthen your self-worth and better understand the significance of your relationships. Navigating current stressors and processing past emotional pain is possible. My goal is to assist you in developing somatic and energetic awareness, discovering solutions for a better future. I provide counseling services in an accepting and supportive environment, for adults and couples.
It is possible to brave your deepest feelings and face what in your life isn’t working. Whether you are struggling with a specific issue, or feel that there should be more to life, counseling can help enhance the trust you have in yourself. Together we can strengthen your self-worth and better understand the significance of your relationships. Navigating current stressors and processing past emotional pain is possible. My goal is to assist you in developing somatic and energetic awareness, discovering solutions for a better future. I provide counseling services in an accepting and supportive environment, for adults and couples.
Heather Caldwell
Licensed Professional Counselor, MA, LPC
Verified Verified
Anchorage, AK 99503
Life can get overwhelming and it's easy to feel lost, anxious, and/or depressed, bogged down with busy schedules, work issues, childhood trauma, chronic pain, relationship/intimacy conflicts, complicated parent and/or child relationships, questioning one's identity or coming into one's sexuality - and well, it can feel like too much! These compounding stressors impact our ability to connect with ourselves and with others, as well as our ability to lead satisfying and full lives. My hope is that together, you can (re)discover your path to a fulfilled and integrated life by embodying your emotional, spiritual, and creative self.
Life can get overwhelming and it's easy to feel lost, anxious, and/or depressed, bogged down with busy schedules, work issues, childhood trauma, chronic pain, relationship/intimacy conflicts, complicated parent and/or child relationships, questioning one's identity or coming into one's sexuality - and well, it can feel like too much! These compounding stressors impact our ability to connect with ourselves and with others, as well as our ability to lead satisfying and full lives. My hope is that together, you can (re)discover your path to a fulfilled and integrated life by embodying your emotional, spiritual, and creative self.
Kirsten Strolle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Talkeetna, AK 99676 (Online Only)
Are you ready to embark on a journey of profound healing and transformation? If you've been struggling with the lingering effects of complex trauma and experience persistent anxiety, panic, chronic pain, depression, difficulty feeling loved, people-pleasing, perfectionism and difficulty embracing your authentic self, I'm here to offer you a guiding hand toward recovery and resilience.
Are you ready to embark on a journey of profound healing and transformation? If you've been struggling with the lingering effects of complex trauma and experience persistent anxiety, panic, chronic pain, depression, difficulty feeling loved, people-pleasing, perfectionism and difficulty embracing your authentic self, I'm here to offer you a guiding hand toward recovery and resilience.
Joshua B Hughes
Pre-Licensed Professional, MA
Verified Verified
5 Endorsed
Wasilla, AK 99654
I enjoy working with couples. I will introduce you to some of the best ways to overcome relational conflicts and some of the quickest ways to restore love. It is possible to save your marriage from the pain of unresolved conflict and the disaster of divorce. My approach to building marriages and relationships is successful and can help you build yours. Successful marriages require skill. Skill in caring for the one you promised to cherish throughout life. Good intentions are not enough. Once you learn these skills your spouse will find you irresistible, a condition that is essential to a happy successful marriage.
I enjoy working with couples. I will introduce you to some of the best ways to overcome relational conflicts and some of the quickest ways to restore love. It is possible to save your marriage from the pain of unresolved conflict and the disaster of divorce. My approach to building marriages and relationships is successful and can help you build yours. Successful marriages require skill. Skill in caring for the one you promised to cherish throughout life. Good intentions are not enough. Once you learn these skills your spouse will find you irresistible, a condition that is essential to a happy successful marriage.
Nathaniel Oliver
Licensed Professional Counselor, MA, LPC
Verified Verified
Wasilla, AK 99654
He specializes in treating anxiety, depression, grief and loss, chronic illness, stress, compulsive behaviors (such as eating, cutting, sex, gambling) and couples.
Hailing from Wooster, Ohio, Nathaniel has called Alaska home since 2004. He has a Master of Arts in Counseling and a heart for helping people connect to their partners, families, and other vital people in their lives. He has 19 years of experience helping clients explore and improve their relational dynamics and personal struggles. Nathaniel is dedicated to tailoring his services to meet the specific needs of his clients.
He specializes in treating anxiety, depression, grief and loss, chronic illness, stress, compulsive behaviors (such as eating, cutting, sex, gambling) and couples.
Hailing from Wooster, Ohio, Nathaniel has called Alaska home since 2004. He has a Master of Arts in Counseling and a heart for helping people connect to their partners, families, and other vital people in their lives. He has 19 years of experience helping clients explore and improve their relational dynamics and personal struggles. Nathaniel is dedicated to tailoring his services to meet the specific needs of his clients.
Kokoro Counseling Alaska, LLC
Licensed Professional Counselor, LPC, MAC
Verified Verified
2 Endorsed
Anchorage, AK 99503 (Online Only)
I specialize in working with depression, anxiety, PTSD, trauma, postpartum, substance use problems, relationship issues, chronic illness, grief, and stress issues.
Evening and Weekend hours are available for Telehealth. Starting April 2024, office hours will be Sundays through Thursdays (3:30 pm - 8:00 pm). Please send an inquiry or request to have a free 15-minute phone consultation. If you are hurting, fearful, confused, sad, stressed, or surrounded by overwhelming things in life, I am here to guide you through; to cultivate and reconnect with your innate strength to heal your wounds and live a quality life. My focus is to work collaboratively with you to find a unique and individualized process or solution that would take you further along in your healing journey.
I specialize in working with depression, anxiety, PTSD, trauma, postpartum, substance use problems, relationship issues, chronic illness, grief, and stress issues.
Evening and Weekend hours are available for Telehealth. Starting April 2024, office hours will be Sundays through Thursdays (3:30 pm - 8:00 pm). Please send an inquiry or request to have a free 15-minute phone consultation. If you are hurting, fearful, confused, sad, stressed, or surrounded by overwhelming things in life, I am here to guide you through; to cultivate and reconnect with your innate strength to heal your wounds and live a quality life. My focus is to work collaboratively with you to find a unique and individualized process or solution that would take you further along in your healing journey.
Seasons of Hope
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palmer, AK 99645
In working with others, Laina's approach is holistic and client centered. The holistic approach allows a deep exploration of psychological, physiological, relational and spiritual aspects of your life. To be client centered Laina views each individual from strength based orientation and incorporates hope, encouragement, insight and guidance into each interaction. She believes the counseling process is meant to be a journey of hope.
In working with others, Laina's approach is holistic and client centered. The holistic approach allows a deep exploration of psychological, physiological, relational and spiritual aspects of your life. To be client centered Laina views each individual from strength based orientation and incorporates hope, encouragement, insight and guidance into each interaction. She believes the counseling process is meant to be a journey of hope.
Pyper Thaller
Counselor, MS, LMHC, MAC, CDP
Verified Verified
Juneau, AK 99801
Are you struggling with unexpected life transitions? Is your depression deepening, or your anxiety or habits preventing you from moving forward in life? Is your zest for life depleted, and impacting your relationships, work, or community connections? Do you long for ambition, purpose, clarity or peace that you're stumbling to create for yourself? Are you ready to explore patterns and habits to identify ways you can shift to create a greater sense of awareness, stability and authenticity? Let's look at how we can do this together.
Are you struggling with unexpected life transitions? Is your depression deepening, or your anxiety or habits preventing you from moving forward in life? Is your zest for life depleted, and impacting your relationships, work, or community connections? Do you long for ambition, purpose, clarity or peace that you're stumbling to create for yourself? Are you ready to explore patterns and habits to identify ways you can shift to create a greater sense of awareness, stability and authenticity? Let's look at how we can do this together.
Esther Bold
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99507 (Online Only)
Navigating the complexities of trauma, depression, and substance use can be especially daunting for active military members. The unique pressures of service, alongside these challenges, often lead to feelings of isolation and misunderstanding. If you're an active service member grappling with these issues, it's important to recognize the courage it takes to acknowledge these struggles and seek support. Tailored care that respects your service and individual experiences can offer a pathway to resilience and recovery.
Navigating the complexities of trauma, depression, and substance use can be especially daunting for active military members. The unique pressures of service, alongside these challenges, often lead to feelings of isolation and misunderstanding. If you're an active service member grappling with these issues, it's important to recognize the courage it takes to acknowledge these struggles and seek support. Tailored care that respects your service and individual experiences can offer a pathway to resilience and recovery.
Wisdom Traditions Counseling & Wellness
Counselor, PhD, LPCS, CDCS, MAC
Verified Verified
Anchorage, AK 99518
The world grows more complex every day, changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.
The world grows more complex every day, changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.
Suzanne DuMond
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Soldotna, AK 99669
Do life’s twists and turns have you feeling depressed, overwhelmed or anxious? Are negative thoughts interfering with your relationships and keeping you from moving forward in life? Are you seeking greater peace, clarity and joy? Navigating distressing emotions can be so challenging in a world that perhaps has not embraced and valued your inner experience. There are times in life when having the support of a skilled and compassionate professional is the needed catalyst to propel your growth forward.
Do life’s twists and turns have you feeling depressed, overwhelmed or anxious? Are negative thoughts interfering with your relationships and keeping you from moving forward in life? Are you seeking greater peace, clarity and joy? Navigating distressing emotions can be so challenging in a world that perhaps has not embraced and valued your inner experience. There are times in life when having the support of a skilled and compassionate professional is the needed catalyst to propel your growth forward.
Rebecca DeVito
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99518
Navigating the complexities of depression, anxiety, and trauma can be a challenging journey, and I'm here to offer support tailored to your unique needs. In my practice, I create a safe and open environment where we can collaboratively explore your experiences. Utilizing trauma-focused treatment, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing, I work with you at a pace comfortable to you, promoting a healthier outlook and peace of mind. If you're ready to embark on a path of positive change, I'm here to guide you.
Navigating the complexities of depression, anxiety, and trauma can be a challenging journey, and I'm here to offer support tailored to your unique needs. In my practice, I create a safe and open environment where we can collaboratively explore your experiences. Utilizing trauma-focused treatment, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing, I work with you at a pace comfortable to you, promoting a healthier outlook and peace of mind. If you're ready to embark on a path of positive change, I'm here to guide you.
Kristi Seymour
Counselor, LPC, MBA
Verified Verified
Wasilla, AK 99654
Waitlist for new clients
As a licensed clinical therapist with more than twenty years of experience, I am able to provide quality individualized care to my clients. I can help you and your family with the challenges you may be facing. My clients trust me to support and guide them with achieving the goals they set for themselves. As someone who understands the transformative power of therapy, I am passionate about learning, listening and bringing balance to the lives of my clients. Please feel free to bring your pet into your session!
As a licensed clinical therapist with more than twenty years of experience, I am able to provide quality individualized care to my clients. I can help you and your family with the challenges you may be facing. My clients trust me to support and guide them with achieving the goals they set for themselves. As someone who understands the transformative power of therapy, I am passionate about learning, listening and bringing balance to the lives of my clients. Please feel free to bring your pet into your session!
Damito Owen
Licensed Professional Counselor, LPC-S
Verified Verified
6 Endorsed
Anchorage, AK 99503
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
Anna Lindgren
Clinical Social Work/Therapist, LCSW
Verified Verified
Juneau, AK 99801 (Online Only)
Currently accepting new clients as of 3/18/2024. I enjoy working with individuals who are coping with trauma, substance use, anxiety, depression, life transitions, stress, grief and loss, and more. I work alongside clients to help them identify their ideal outcomes as they navigate through obstacles and learn new skills to achieve a more balanced, fulfilling, life. I am open to working with couples and families on a case by case basis.
Currently accepting new clients as of 3/18/2024. I enjoy working with individuals who are coping with trauma, substance use, anxiety, depression, life transitions, stress, grief and loss, and more. I work alongside clients to help them identify their ideal outcomes as they navigate through obstacles and learn new skills to achieve a more balanced, fulfilling, life. I am open to working with couples and families on a case by case basis.
Laureate Counseling & Development LLC
Licensed Professional Counselor, MEd, LPC, LMHC, NCC, MAC
Verified Verified
Fairbanks, AK 99710 (Online Only)
Hello, I'm Laurey Gronemeier, and I provide online counseling across Alaska. Isn't it time you felt better? More empowered to become what you hope to be? How many times have you tried? You go into the woods to clear your mind, you confide in your friends, time after time, yet nothing seems to last. One day you're adrift, and the next you're high-centered, with no lasting improvement in sight. At times like these, it can be worthwhile to seek professional help. No judgment or pressure. Just respectful, specialized support from an Alaskan who gets it. Teletherapy is an art that takes expertise to do well. Reach out today.
Hello, I'm Laurey Gronemeier, and I provide online counseling across Alaska. Isn't it time you felt better? More empowered to become what you hope to be? How many times have you tried? You go into the woods to clear your mind, you confide in your friends, time after time, yet nothing seems to last. One day you're adrift, and the next you're high-centered, with no lasting improvement in sight. At times like these, it can be worthwhile to seek professional help. No judgment or pressure. Just respectful, specialized support from an Alaskan who gets it. Teletherapy is an art that takes expertise to do well. Reach out today.
Jeff Brakhage
Licensed Professional Counselor, LPC
Verified Verified
Soldotna, AK 99669
Jeff works with clients who are beginning with counseling for their emotional, relational, life transition, mental health, medical, end-of-life, grief/loss, and/or addiction issues, as well as those who have been to counseling and are looking for new, more effective approaches and treatments for their concerns. Not only does Jeff have training for the issues above, he also continued to study, receiving certifications in the specialization of treating PTSD, C-PTSD, Developmental Trauma, 'Little t' trauma, abuse, and deprivation.
Jeff works with clients who are beginning with counseling for their emotional, relational, life transition, mental health, medical, end-of-life, grief/loss, and/or addiction issues, as well as those who have been to counseling and are looking for new, more effective approaches and treatments for their concerns. Not only does Jeff have training for the issues above, he also continued to study, receiving certifications in the specialization of treating PTSD, C-PTSD, Developmental Trauma, 'Little t' trauma, abuse, and deprivation.
Tom Lytle
Counselor, MA, LPC, NCC, MAC, NCACII
Verified Verified
Wasilla, AK 99654
Alaska Counseling Excellence, Inc. believes there are times in a person's life when they need a trusted and confidential partner. A partner who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. A partner who can assist a person in discovering peace and contentment throughout life's journey. At Alaska Counseling Excellence, Inc. counselors are trained to assist a person in their life journey. Alaska Counseling Excellence, Inc. is committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
Alaska Counseling Excellence, Inc. believes there are times in a person's life when they need a trusted and confidential partner. A partner who can help a person explore the causes of his/her thoughts, feelings, or behaviors and develop new ways of thinking, acting and feeling. A partner who can assist a person in discovering peace and contentment throughout life's journey. At Alaska Counseling Excellence, Inc. counselors are trained to assist a person in their life journey. Alaska Counseling Excellence, Inc. is committed to helping individuals, couples and families achieve these goals in an environment that emphasizes confidentiality, respect, trust and compassion.
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.