Chronic Pain Therapists in 92139
Sioban Wade
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92139
I am a licensed Marriage and Family Therapist who is ardent about guiding my clients through challenges to experience healing and growth in their lives. I use several modalities to guide my work allowing me to be flexible to the needs of each individual client.
I am a licensed Marriage and Family Therapist who is ardent about guiding my clients through challenges to experience healing and growth in their lives. I use several modalities to guide my work allowing me to be flexible to the needs of each individual client.
Lysette Etti-Eyong
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92139
I am Lysette Etti-Eyong, a licensed Clinical Therapist with over 12 years of clinical experience in an outpatient mental health clinic. My clients have included children, adolescents, parents, and legal guardians. I approach therapy as a healing process with a passion for supporting individual growth and empowerment. I also have extensive experience providing family therapy to improve communication, solve family problems, and support a better-functioning home environment.
I am Lysette Etti-Eyong, a licensed Clinical Therapist with over 12 years of clinical experience in an outpatient mental health clinic. My clients have included children, adolescents, parents, and legal guardians. I approach therapy as a healing process with a passion for supporting individual growth and empowerment. I also have extensive experience providing family therapy to improve communication, solve family problems, and support a better-functioning home environment.
Kyree Klimist
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92139
I work primarily with teens, adults, and couples. I have worked in both the private sector and in non-profits and government, giving me real-life experiences in the work world outside of private practice as well. I have been a family court mediator, helping divorcing families work through their issues around parenting and custody. I specialize in relationship issues, dual diagnosis, co-dependency and addiction issues, depression, anxiety, grief, and serving the LGBTQI community.
I work primarily with teens, adults, and couples. I have worked in both the private sector and in non-profits and government, giving me real-life experiences in the work world outside of private practice as well. I have been a family court mediator, helping divorcing families work through their issues around parenting and custody. I specialize in relationship issues, dual diagnosis, co-dependency and addiction issues, depression, anxiety, grief, and serving the LGBTQI community.
Erika Brinda
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92139
Hello! My name is Erika Brinda. I am Licensed Marriage and Family Therapist with 13 years of professional work experience. I love being a therapist and I appreciate the work that I do. I enjoy working with a diverse population and practice therapy with cultural humility. I am accustomed to working with the entire lifespan. I prefer working with adults. I have experience with treating depression, anxiety/panic disorders, trauma, sleep issues, adjustment disorders, divorce and family stressors, and mood disorders.
Hello! My name is Erika Brinda. I am Licensed Marriage and Family Therapist with 13 years of professional work experience. I love being a therapist and I appreciate the work that I do. I enjoy working with a diverse population and practice therapy with cultural humility. I am accustomed to working with the entire lifespan. I prefer working with adults. I have experience with treating depression, anxiety/panic disorders, trauma, sleep issues, adjustment disorders, divorce and family stressors, and mood disorders.
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.