Therapists in Redondo Beach, CA

Do you feel like you don't belong anywhere? Are relationships at home or work difficult? Is someone important to you suggesting that you need help? Are you seeking more clarity in your life? Are you sleeping well? Do you wake up fearful? Does a traumatic past continue to haunt you? Are you unhappy even when thing are generally going well? Are you struggling with a lack of motivation? Do you ever just feel like saying,"What's the use?" Would you like to talk to someone who isn't judging you?

Hi, I’m Daniella! I specialize in the treatment of eating disorders, addiction, anxiety, trauma, and codependency. My goal is to support you in accessing the innate wisdom and resources you need in order to live your most authentic life and gain a deeper understanding of yourself. Together, we will explore the root causes of your feelings, uncover unconscious patterns in your life, and help you overcome whatever it is that limits you.

As a culturally competent psychologist with over 20 years of experience, I have worked with a broad range of clients, suffering from a wide spectrum of problems. When people are confronted with life challenges, there is an opportunity to grow, constructively face them, and overcome. I endeavor to provide a comfortable, supportive environment where clients can explore and work through problems. I also build on client strengths and resilience. My goal is to help clients thrive, creating fulfilling, productive lives, and satisfying relationships. I deeply value my clients and am sensitive to and respectful of every form of human diversity.

Some people struggle with preconceived ideas about what therapy is. I see therapy as a good place to take difficult life experiences, transitions and "stuff" we struggle with. If you are stuck in your life, suffering and experiencing a significant loss, if a relationship is troubling, if your anxiety is getting the best of you, if your depression has got you paralyzed ...then seeking relief with therapy is a good way of taking care of yourself. I also specialize in Psychedelic integration work helping people integrate what comes up into their daily lives.

When life is unpredictable and challenging, we may feel overwhelmed and struggle to find tools to cope with our stressors, heal our wounds, or live the life we envisioned. You are not meant to struggle with depression, anxiety, loss, transition, feelings of hopelessness or worthlessness, or self-doubt alone. Therapy can be intimidating initially, but I believe in creating a supportive, non-judgmental space while inviting honest feedback necessary for change. In our relationship, I am an advocate for your health and well-being. We will work together to help you get closer to the purposeful, connected, and fulfilled life you deserve.

Do you find that your mood dictates your behaviors? Or do you engage in ineffective ways of communicating your wants and needs to others? My clients learn how emotional dysregulation is a common symptom of depression, anxiety, stress and other mental health conditions. It can lead to negative emotions and a downward spiral of negative self thoughts. Utilizing a variety of evidenced-based practices, I will help you change these behavioral patterns and achieve your life worth living goals. I specialize in providing evidence-based treatment to including but not limited to DBT, CBT and various trauma protocols.

Hi! I am Tiama Rucker, a licensed Marriage and Family Therapist in California. I approach each therapy session with sensitivity, compassion, and empathy while creating a safe space for change and growth. My approach to therapy is client centered because I focus on the unique and specific needs of the individual. Because, every situation is different, I work with the individual to set goals and find which tools and approaches will best help them.

We all need support throughout our lives, and you may be looking for an additional resource in your life to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. Life transitions may bring about new stressors which require new and different coping skills. You want to feel grounded again and regain clarity of purpose in your personal and/or professional lives. You are ready to explore what is possible and are looking for collaboration.

We all face moments of change and transition. Sometimes we need help getting through them. Maybe it came out of nowhere, maybe it’s something you’re anticipating, or maybe, now that you’re in it, things just aren’t going as planned. Everything around you feels different, and you’re struggling to find a sense of balance. Or maybe you’re different, but no one seems to have noticed, and you feel disconnected in your relationships. You may even be wondering how you got here, where you’re going, and who you are. I want to help you feel more grounded and less alone as we seek answers to these questions and make sense of your new reality.

I work with adults, families, children and adolescents in private practice and adolescents and their families in a teen residential treatment center. I find great joy helping clients repair their relationships with self, re-establish trust in themselves and discover what fun, joy and playfulness look like.

Psychotherapy is unique & takes courage. It's fulfilling-yet challenging. Using empathy, collaboration, intuition, open mindedness & humor, we will identify automatic ways of thinking, & behaving- that show up as internal conflict, self sabotage, low self esteem, depression, relationship struggles & anxiety. I have a wide array of experience, working with diverse populations, including POC, people diagnosed with personality disorders, those experiencing psychosis, queer identified folks, folks with learning differences, & students with achievement struggles and imposter syndrome. My practice is trauma informed.

My first priority is helping you feel comfortable. Research has shown that the number one most helpful aspect of therapy is having a strong therapeutic relationship where you feel supported, heard, and understood. I strive to meet you where you're at in your life process. My style is client-centered, and I tailor my services to you, focusing on what you decide you want and need to gain from therapy. I am strength-based in my approach; together we will identify what's working in your life and what strengths we can build on to help you achieve your goals, strengthen your relationships, and feel your best.

Hello! My name is Mariah Guidry and I’m a Licensed Clinical Social Worker. I’m mindful that therapy can be a vulnerable experience, that requires trust and connection. I strive to provide support and guidance while assisting others with processing experiences and navigating challenges.

Hi. I am Rolan Dillard. I am an Licensed Clinical Social Worker (LCSW), board certified in the states of California and Texas. What is an LCSW and what can I do for you? I am a mental health professional authorized to assess, diagnose, and treat individuals of all ages and economic groups who may be experiencing mental, emotional, and behavioral issues. I use a person centered, holistic, approach to therapy which views the individual as a part of their environment, and which also relies on education and advocacy to help remove the stigma of mental illness as the individual moves along their path of change.

Life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up and make it hard to cope with everyday tasks. Together we can explore your inner strengths and how to use them moving forward and find healing throughout the process. I am dedicated to social justice and believe that it’s important to find awareness of one’s resilience in the process of self-discovery and acceptance.

Assisting you in the transformation of issues that keep you from a healthy and satisfying life is my goal and passion. We will build on your unique strengths and wisdom, and will use nurturing supportive exploration, and modalities suited for you. I will help you in identifying and clarifying the changes you wish to achieve in your life along with understanding and changing the negative patterns that get in the way. I combine the knowledge and experience of 30 years in the field of mental health.

I can remember lying in bed, looking up at the ceiling, worried about the everything. It didn’t matter what was going on in my life - I was constantly worried. Anxiety had a grip on my life, slowly tightening more and more every day. When my friends would call, I could hear the disappointment in their voice as I made up another lame excuse about why I couldn’t go out time and time again. I could feel myself slipping further and further away from the things that truly mattered to me - friends, family, and fun. I watched everyone else happily living their lives but I was stuck on the sidelines of my own. Why couldn’t I be more like them? Happy… Carefree… Unafraid… Relaxed… Why was I trapped in a vicious cycle of anxiety, worry, doubt, and fear? I knew it was taking my life from me and finally, I got to the point where I said - NO MORE. I worked 1-1 with my own therapist. Ultimately, I got my life back. No more fear… No more saying “no” when I wanted to say “yes”... No more watching my life slip by without me really living it…

My ideal clients are individuals who struggle with self-worth, trauma, or just feel stuck. Although I specialize in adolescent mental health, I also work with adults and children with the goal of drawing to the surface each individual client's unique awesomeness. For me, that moment when a client discovers and connects with his/her/their power is the ultimate success.

Starting therapy can feel daunting, so it's important you feel a comfortable connection with a therapist. Maybe you're here because you need resolution or support. Whether you know exactly what the issue is - anxiety, trauma, self-esteem, grief, codependency - or you're not quite sure what's bothering you, I am deeply committed to therapy being a collaborative process aimed at finding what helps. My clients tell me they appreciate how engaged and direct I am, but also how I use humor, compassion and patience in our work. My intention is to create an environment where you feel safe to explore and my goal is for you to feel relief.