Chronic Pain Therapists in 75034

Photo of Gina R Carter, Licensed Professional Counselor in 75034, TX
Gina R Carter
Licensed Professional Counselor, LPC, MAMF, MARE
Verified Verified
2 Endorsed
Frisco, TX 75034
*Serious Illness/Cancer Support *Trauma informed EMDR Certified Therapist *Bereavement *Multi-Cultural Population *20+ years as a Licensed Counselor *Inpatient, Outpatient, Faith-Based, and Rehabilitation .
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
*Serious Illness/Cancer Support *Trauma informed EMDR Certified Therapist *Bereavement *Multi-Cultural Population *20+ years as a Licensed Counselor *Inpatient, Outpatient, Faith-Based, and Rehabilitation .
Looking for relief and overwhelmed with where to even begin? Take the first step in unraveling the chaos as we develop a plan that helps restore your hope once again. My passion centers around working with adults who have experienced loss, trauma, mood disorders, and relationship difficulties. Together we develop strategies that equip you to move through the pain in your life, so you can face the future with renewed confidence.
(469) 224-0123 View (469) 224-0123
Photo of Melody Pruitt, LPC- Associate; Kathleen Mills-LPCS, Pre-Licensed Professional in 75034, TX
Melody Pruitt, LPC- Associate; Kathleen Mills-LPCS
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Frisco, TX 75034
Some of my current specialties are working with those currently dealing with anxiety/depression issues, suicidal ideations, self-harm behaviors, chronic pain, chronic illness (autoimmune disorders) and vaccine injuries!.
**I am currently on medical leave until April 1st** My yearning passion and desire has always been to help others, in every way possible, and the characteristics a genuine counselor should have has always come naturally to me. Overall, mental health has such a negative stigma in our society but I have faith this perspective WILL change. My main priority is to walk side-by-side with each client as they navigate their way towards wholeness & healing (mind, body & spirit) while emphasizing the importance of growth and finding/implementing healthier ways to cope/positively maintain their mental health and life.
Some of my current specialties are working with those currently dealing with anxiety/depression issues, suicidal ideations, self-harm behaviors, chronic pain, chronic illness (autoimmune disorders) and vaccine injuries!.
**I am currently on medical leave until April 1st** My yearning passion and desire has always been to help others, in every way possible, and the characteristics a genuine counselor should have has always come naturally to me. Overall, mental health has such a negative stigma in our society but I have faith this perspective WILL change. My main priority is to walk side-by-side with each client as they navigate their way towards wholeness & healing (mind, body & spirit) while emphasizing the importance of growth and finding/implementing healthier ways to cope/positively maintain their mental health and life.
(214) 817-4749 x315 View (214) 817-4749 x315
Photo of Trey Holmes, LPC Associate in 75034, TX
Trey Holmes
LPC Associate, LPC-A
Verified Verified
2 Endorsed
Frisco, TX 75034
Trey specializes in working with people who have chronic illness/chronic pain, depression, anxiety, individuals, children, teens, and Christian counseling. With a background of growing up in the church, and an education in biblical studies and theology, Trey is also open to utilizing faith-based counseling to those who desire it. Some of the therapeutic approaches he uses include cognitive behavioral therapy (CBT), rational-emotive behavior therapy (REBT), solution-focused brief therapy (SFBT), and existential therapy. To help deal with the trials that life brings his personal counseling approach aligns with person-centered therapy.
Trey specializes in working with people who have chronic illness/chronic pain, depression, anxiety, individuals, children, teens, and Christian counseling. With a background of growing up in the church, and an education in biblical studies and theology, Trey is also open to utilizing faith-based counseling to those who desire it. Some of the therapeutic approaches he uses include cognitive behavioral therapy (CBT), rational-emotive behavior therapy (REBT), solution-focused brief therapy (SFBT), and existential therapy. To help deal with the trials that life brings his personal counseling approach aligns with person-centered therapy.
(469) 949-4334 View (469) 949-4334
Photo of Jeffrey Drake, Licensed Professional Counselor in 75034, TX
Jeffrey Drake
Licensed Professional Counselor, MEd, LPC
Verified Verified
Frisco, TX 75034  (Online Only)
Working with me, Jeffrey Drake, is an experience rooted in empathy, transformation, and hope. As a Licensed Professional Counselor (LPC), I specialize in chronic pain conditions, couples and marital counseling, anxiety, depression, and stress management. My approach is deeply client-centered, driven by a genuine passion for helping individuals find their path to brighter, more fulfilling lives. Together, we'll navigate the complexities of chronic pain, challenging negative thoughts, and emotions to pave the way for relief and well-being.
Working with me, Jeffrey Drake, is an experience rooted in empathy, transformation, and hope. As a Licensed Professional Counselor (LPC), I specialize in chronic pain conditions, couples and marital counseling, anxiety, depression, and stress management. My approach is deeply client-centered, driven by a genuine passion for helping individuals find their path to brighter, more fulfilling lives. Together, we'll navigate the complexities of chronic pain, challenging negative thoughts, and emotions to pave the way for relief and well-being.
(469) 461-4145 View (469) 461-4145
Photo of Marian Zimmerman, Psychologist in 75034, TX
Marian Zimmerman
Psychologist, PhD
Verified Verified
1 Endorsed
Frisco, TX 75034
I provide cognitive behavioral therapy, motivation enhancement, stress management, behavioral sleep medicine, chronic pain management, relaxation training, mindfulness practice, and psychological testing, as well as individual psychotherapy.
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
I provide cognitive behavioral therapy, motivation enhancement, stress management, behavioral sleep medicine, chronic pain management, relaxation training, mindfulness practice, and psychological testing, as well as individual psychotherapy.
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
(214) 935-3975 View (214) 935-3975
Photo of Emily Sledge, Clinical Social Work/Therapist in 75034, TX
Emily Sledge
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Frisco, TX 75034  (Online Only)
Does it feel like your head never stops spinning with worries & intrusive thoughts? Have you gone through something terrifying or heartbreaking that makes it difficult to feel safe in your body? Do you experience emotions as either totally overwhelming or almost numb and out of touch? I believe healing is possible and happens best in supportive relationships. You can expect me to listen without judgement, hold space for your pain, support you in your growth, & hopefully even laugh together. We will create a plan that focuses on your challenges & goals and then track your progress regularly to make sure you're seeing the benefits.
Does it feel like your head never stops spinning with worries & intrusive thoughts? Have you gone through something terrifying or heartbreaking that makes it difficult to feel safe in your body? Do you experience emotions as either totally overwhelming or almost numb and out of touch? I believe healing is possible and happens best in supportive relationships. You can expect me to listen without judgement, hold space for your pain, support you in your growth, & hopefully even laugh together. We will create a plan that focuses on your challenges & goals and then track your progress regularly to make sure you're seeing the benefits.
(469) 848-4633 View (469) 848-4633
Photo of Ronda Barney, Clinical Social Work/Therapist in 75034, TX
Ronda Barney
Clinical Social Work/Therapist, LCSW, RDLD
Verified Verified
Frisco, TX 75034
Experience the transformative power of EMDR. Change is possible! You feel stuck and the answers don't seem to be working for you. Often, you experience underlying feelings of sadness, shame, anger, fear, and loneliness despite “living the good life.” You can’t sleep, or find yourself triggered by the smallest things. You don't completely understand the pain, and it’s left you confused and hopeless. Others seem to go so effortlessly through their days, while you’re struggling to keep it together. It takes so much effort to get out of bed, and it is hard to enjoy the life you have worked so hard to build.
Experience the transformative power of EMDR. Change is possible! You feel stuck and the answers don't seem to be working for you. Often, you experience underlying feelings of sadness, shame, anger, fear, and loneliness despite “living the good life.” You can’t sleep, or find yourself triggered by the smallest things. You don't completely understand the pain, and it’s left you confused and hopeless. Others seem to go so effortlessly through their days, while you’re struggling to keep it together. It takes so much effort to get out of bed, and it is hard to enjoy the life you have worked so hard to build.
(214) 613-0306 x00 View (214) 613-0306 x00
Photo of Ketamine Assisted Psychotherapy At True Soul Tammy Leday, Licensed Professional Counselor in 75034, TX
Ketamine Assisted Psychotherapy At True Soul Tammy Leday
Licensed Professional Counselor, LPC-S, LCDC, NCC, KAP
Verified Verified
Frisco, TX 75034  (Online Only)
Individuals who struggle with trauma, depression, anxiety, chronic pain, and addiction would benefit from mindfulness tools—recognizing that decreasing the symptoms associated with these stressors will bring more quality to your life, including your relationships and careers.
Clarity is kind. It is empowering to KNOW things! This clarity gives us a platform to plan, adjust, and ultimately enjoy this life. Meeting life’s transitions with kindness will allow you to create the life you want! My role in this healing relationship is to support your journey. These first steps are the most challenging. We will use tools to reduce anxiety, stress, depression, and addictive tendencies that prevent you from living your best life. Use the HEADWAY link to schedule an appointment.
Individuals who struggle with trauma, depression, anxiety, chronic pain, and addiction would benefit from mindfulness tools—recognizing that decreasing the symptoms associated with these stressors will bring more quality to your life, including your relationships and careers.
Clarity is kind. It is empowering to KNOW things! This clarity gives us a platform to plan, adjust, and ultimately enjoy this life. Meeting life’s transitions with kindness will allow you to create the life you want! My role in this healing relationship is to support your journey. These first steps are the most challenging. We will use tools to reduce anxiety, stress, depression, and addictive tendencies that prevent you from living your best life. Use the HEADWAY link to schedule an appointment.
(972) 702-7377 View (972) 702-7377
Photo of Life Tree Counseling Center, Inc, Licensed Professional Counselor in 75034, TX
Life Tree Counseling Center, Inc
Licensed Professional Counselor, LPC-S, CEAP, CIMHP
Verified Verified
1 Endorsed
Frisco, TX 75034
We look at the whole person, not just symptoms. The possibility exists that you do not have a mental illness. Instead, it may be more of a mind-body-spirit incongruence. This can be generated by having a disconnected set of both thoughts and feelings, medication conflicts, deteriorating/ depletion body healing properties, sleep patterns, resulting in an inadequate relief from your life events. It can also be directly related to malnutrition, dehydration issues, and a lack of having a strong spiritual principles in your life. Other factors may be injection injuries, residual trauma, unresolved grief issues, just to name a few.
We look at the whole person, not just symptoms. The possibility exists that you do not have a mental illness. Instead, it may be more of a mind-body-spirit incongruence. This can be generated by having a disconnected set of both thoughts and feelings, medication conflicts, deteriorating/ depletion body healing properties, sleep patterns, resulting in an inadequate relief from your life events. It can also be directly related to malnutrition, dehydration issues, and a lack of having a strong spiritual principles in your life. Other factors may be injection injuries, residual trauma, unresolved grief issues, just to name a few.
(972) 234-6634 x2 View (972) 234-6634 x2
Photo of Kenneth F Wise, Psychologist in 75034, TX
Kenneth F Wise
Psychologist, PsyD
Verified Verified
1 Endorsed
Frisco, TX 75034
He specializes in the areas of depression, anxiety, life transitions, relationship issues, chronic pain and health problems, divorce adjustment, and the treatment of children and adolescents with behavioral and emotional problems.
Dr. Wise is a clinical psychologist in private practice in Frisco, Texas. He is a clinical assistant Professor of Psychology at the University of Texas Southwestern Medical Center. Dr. Wise served for 7 years in the leadership of the Dallas Psychological Association culminating as President in 2010-2011. Dr. Wise has over 30 years experience working in the mental health field. He strongly believes that therapy is a cooperative process in which the therapist and patient work together for healing and change to occur.
He specializes in the areas of depression, anxiety, life transitions, relationship issues, chronic pain and health problems, divorce adjustment, and the treatment of children and adolescents with behavioral and emotional problems.
Dr. Wise is a clinical psychologist in private practice in Frisco, Texas. He is a clinical assistant Professor of Psychology at the University of Texas Southwestern Medical Center. Dr. Wise served for 7 years in the leadership of the Dallas Psychological Association culminating as President in 2010-2011. Dr. Wise has over 30 years experience working in the mental health field. He strongly believes that therapy is a cooperative process in which the therapist and patient work together for healing and change to occur.
(972) 665-7038 View (972) 665-7038
Photo of Wade C. McDonald, Psychologist in 75034, TX
Wade C. McDonald
Psychologist, PhD
Verified Verified
1 Endorsed
Frisco, TX 75034
It's time to live the life you want to live - and decide what that life looks like. I see adolescents and young adults (13-35) and specialize in anxiety, LGBTQIA+ issues (including identity and family conflict), eating disorders, and chronic illness. Sometimes this might mean learning and practicing new skills to help you manage problems and obstacles; other times it may mean really exploring within yourself. Frequently, it means recognizing that negative thought patterns are getting in your way - and we can work together to find individualized solutions for you!
It's time to live the life you want to live - and decide what that life looks like. I see adolescents and young adults (13-35) and specialize in anxiety, LGBTQIA+ issues (including identity and family conflict), eating disorders, and chronic illness. Sometimes this might mean learning and practicing new skills to help you manage problems and obstacles; other times it may mean really exploring within yourself. Frequently, it means recognizing that negative thought patterns are getting in your way - and we can work together to find individualized solutions for you!
(214) 273-2340 View (214) 273-2340
Photo of Frank Hood, Licensed Professional Counselor in 75034, TX
Frank Hood
Licensed Professional Counselor, MA, LPC
Verified Verified
Frisco, TX 75034  (Online Only)
Among my areas of specialty are depression, anxiety, chronic mental illness, and substance abuse, but I am comfortable and well versed in treating a wide variety of presenting concerns.
Sometimes life and things get to be "a bit too much." We all deal with things differently. My focus is helping clients chart a path towards greater wellbeing and fulfillment, so that they can ultimately live a happy and healthy life that matters. This means an individualized treatment plan and goals which we will collaborate together. My work is insight driven. I am passionate about helping others develop deeper understanding and acceptance for themselves, the world and the experiences which we encounter.
Among my areas of specialty are depression, anxiety, chronic mental illness, and substance abuse, but I am comfortable and well versed in treating a wide variety of presenting concerns.
Sometimes life and things get to be "a bit too much." We all deal with things differently. My focus is helping clients chart a path towards greater wellbeing and fulfillment, so that they can ultimately live a happy and healthy life that matters. This means an individualized treatment plan and goals which we will collaborate together. My work is insight driven. I am passionate about helping others develop deeper understanding and acceptance for themselves, the world and the experiences which we encounter.
(281) 214-6912 View (281) 214-6912
Photo of Jena Johnson Sternberg, Licensed Professional Counselor in 75034, TX
Jena Johnson Sternberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Frisco, TX 75034
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
(469) 415-0871 View (469) 415-0871
Photo of Mark Bird, Marriage & Family Therapist in 75034, TX
Mark Bird
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Frisco, TX 75034
I am passionate about helping people overcome their struggles and find hope, strength, peace, and solutions. I believe that people are innately capable and good, and I work with clients to help them access the capacity to heal. I believe in the healing power of relationships, and I work with clients to develop and improve those relationships so that they can provide support, connection, compassion, and safety as they struggle to overcome life challenges, depression, anxiety, trauma, and other struggles. I also believe that, for some, healing relationships that have suffered pain and betrayal is critical to long-term recovery.
I am passionate about helping people overcome their struggles and find hope, strength, peace, and solutions. I believe that people are innately capable and good, and I work with clients to help them access the capacity to heal. I believe in the healing power of relationships, and I work with clients to develop and improve those relationships so that they can provide support, connection, compassion, and safety as they struggle to overcome life challenges, depression, anxiety, trauma, and other struggles. I also believe that, for some, healing relationships that have suffered pain and betrayal is critical to long-term recovery.
(214) 513-3503 View (214) 513-3503
Photo of Christy L Lewis, Clinical Social Work/Therapist in 75034, TX
Christy L Lewis
Clinical Social Work/Therapist, PsyD, LCSW-S, BCN, BCB
Verified Verified
1 Endorsed
Frisco, TX 75034
Additionally, I help with life/career transition, pain symptoms, depression, social skills, and parenting skills.
Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization.
Additionally, I help with life/career transition, pain symptoms, depression, social skills, and parenting skills.
Are you wondering if there is a safe, fun, and non-invasive therapy to help with your child's social, emotional, and behavioral needs? I work with children, teens, & adults with anxiety or attentional issues, and offer both bio/neurofeedback training and interactive metronome training. I also administer and analyze QEEG's. I am a Licensed Clinical Social Worker (LCSW) and have counseled for a combined 17 years in several clinical and medical settings and have a strong background in career/life coaching. I am also Board Certified in Biofeedback and Neurofeedback through BCIA, the Biofeedback Certification International Alliance organization.
(214) 307-8367 View (214) 307-8367
Photo of Michelle Shannon, Licensed Professional Counselor in 75034, TX
Michelle Shannon
Licensed Professional Counselor, MA, LPC, MedFT
Verified Verified
Frisco, TX 75034
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
I believe life’s ups and downs give depth and meaning to life, however, as these occur, a person's unique inner rhythm may become unbalanced. If you are experiencing infertility or a medical illness, stress, anxiety, loss, or relationship issues, your life may feel unsettled. Counseling can help calm the chaos by helping you to identify thoughts, feelings, and behaviors not serving you well and replace them with healthy productive ones. You can develop acceptance and skills, grieve and process difficult emotions, and problem-solve to move forward in life. We can work together to restore your inner balance and bring you inner peace.
(469) 789-1274 View (469) 789-1274
Photo of Resilient Mind, Licensed Professional Counselor Associate in 75034, TX
Resilient Mind
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Frisco, TX 75034  (Online Only)
Resilience is the ability to stand firm against adversity and bounce back from difficult life events. Resilience does not mean a person is spared from experiencing stress, emotional upheaval, and adversity. Resilience involves the ability to work through emotional pain and suffering. As a counselor, I help teachers, teens, and young adults to build resilience. My goal is to help clients gain the ability to bounce back from any obstacle or challenge and thrive in life. I believe in treating the whole person from an integrative holistic perspective. This is accomplished by tailoring the therapy to the individual.
Resilience is the ability to stand firm against adversity and bounce back from difficult life events. Resilience does not mean a person is spared from experiencing stress, emotional upheaval, and adversity. Resilience involves the ability to work through emotional pain and suffering. As a counselor, I help teachers, teens, and young adults to build resilience. My goal is to help clients gain the ability to bounce back from any obstacle or challenge and thrive in life. I believe in treating the whole person from an integrative holistic perspective. This is accomplished by tailoring the therapy to the individual.
(469) 770-7908 View (469) 770-7908
Photo of Dr. Kimberly Wilson, Licensed Professional Counselor in 75034, TX
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Frisco, TX 75034
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Yaffa Podbilewicz-Weinberg, Psychologist in 75034, TX
Yaffa Podbilewicz-Weinberg
Psychologist, PhD
Verified Verified
Frisco, TX 75034  (Online Only)
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
(469) 551-5113 View (469) 551-5113
Photo of Trudi Young Taylor, Licensed Professional Counselor in 75034, TX
Trudi Young Taylor
Licensed Professional Counselor, PhD
Verified Verified
Frisco, TX 75034
Waitlist for new clients
I’m a licensed professional counselor, yoga teacher, and massage therapist who believes we all experience the world in a different way. No two people are the same, and neither are their problems. So, I favor a practical and flexible approach to helping my clients find solutions that fit best with their resources and constraints: as your coach, mentor, and advocate, I’ll help you generate motivation to create new behaviors, develop skills to sustain the behavior change, and gain wisdom to be the best you can be.
I’m a licensed professional counselor, yoga teacher, and massage therapist who believes we all experience the world in a different way. No two people are the same, and neither are their problems. So, I favor a practical and flexible approach to helping my clients find solutions that fit best with their resources and constraints: as your coach, mentor, and advocate, I’ll help you generate motivation to create new behaviors, develop skills to sustain the behavior change, and gain wisdom to be the best you can be.
(469) 373-8935 View (469) 373-8935
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.