Photo of Bridget Gottlieb, LMSW, Clinical Social Work/Therapist in 49503, MI
Bridget Gottlieb, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
(616) 560-6701 View (616) 560-6701
Photo of Jim Rossi, Psychologist in 49503, MI
Jim Rossi
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
I enjoy working with individuals struggling with chronic illness, eating disorders, weight loss, anxiety, depression, interpersonal concerns, and general life stress. I understand that it can be extremely stressful to manage emotional or physical health concerns in our fast paced, high pressure society. Throughout my training, I have admired the people I have worked with who are making transitions and want to examine themselves, their past, and their interpersonal environment to make changes that work for them.
I enjoy working with individuals struggling with chronic illness, eating disorders, weight loss, anxiety, depression, interpersonal concerns, and general life stress. I understand that it can be extremely stressful to manage emotional or physical health concerns in our fast paced, high pressure society. Throughout my training, I have admired the people I have worked with who are making transitions and want to examine themselves, their past, and their interpersonal environment to make changes that work for them.
(616) 326-3249 View (616) 326-3249
Photo of Ryan Kuja, Licensed Professional Counselor in 49503, MI
Ryan Kuja
Licensed Professional Counselor, MA
Verified Verified
Grand Rapids, MI 49503
As Rumi said, "the cure for the pain is in the pain.
By the time I was 24, I had been diagnosed with OCD, PTSD, depression, anxiety disorder & panic disorder. I intimately know the affliction of mental health struggles. After years of lived personal experience with trauma & a myriad of diagnoses; a two decades long healing journey involving seeing over 50 different practitioners and tens of thousands of dollars; countless hours of training; and 2 master's degrees, I have honed an approach to therapy that weaves ancient wisdom, contemporary neuroscience, and compassionate inquiry into a tapestry of healing. And unlike most therapists, I only treat what I have personally experienced.
As Rumi said, "the cure for the pain is in the pain.
By the time I was 24, I had been diagnosed with OCD, PTSD, depression, anxiety disorder & panic disorder. I intimately know the affliction of mental health struggles. After years of lived personal experience with trauma & a myriad of diagnoses; a two decades long healing journey involving seeing over 50 different practitioners and tens of thousands of dollars; countless hours of training; and 2 master's degrees, I have honed an approach to therapy that weaves ancient wisdom, contemporary neuroscience, and compassionate inquiry into a tapestry of healing. And unlike most therapists, I only treat what I have personally experienced.
(616) 612-1314 View (616) 612-1314
Photo of Shannon Bruin, Clinical Social Work/Therapist in 49503, MI
Shannon Bruin
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Shannon believes that laughter and joy aide in the therapeutic process and values use of a variety of therapeutic interventions in order to engage beauty and pain together.
Shannon is bilingual in Spanish and earned her Bachelors Degree in Psychology from Michigan State University and her Masters Degree in Social Work and Masters Degree in Public Administration from Grand Valley State University. She has over 12 years of experience working from a trauma-informed perspective with youth and adults.
Shannon believes that laughter and joy aide in the therapeutic process and values use of a variety of therapeutic interventions in order to engage beauty and pain together.
Shannon is bilingual in Spanish and earned her Bachelors Degree in Psychology from Michigan State University and her Masters Degree in Social Work and Masters Degree in Public Administration from Grand Valley State University. She has over 12 years of experience working from a trauma-informed perspective with youth and adults.
(616) 512-1641 View (616) 512-1641
Photo of Sam Lemmer, Licensed Professional Counselor in 49503, MI
Sam Lemmer
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
Vulnerability: while rewarding, can be daunting. It isn’t easy to let someone into your internal landscape and I value the possibility of learning yours. My name is Sam and I work with clients to become intimately comfortable with the buried and beautifully impactful aspects of themselves. Often, the relationship to yourself contributes to how your days unfold in the world around you. When was the last time you heard or nurtured the parts of yourself that long for you? In doing so, a gateway opens up to a sense of self-worth that will allow you to experience yourself and your environment with a new lens.
Vulnerability: while rewarding, can be daunting. It isn’t easy to let someone into your internal landscape and I value the possibility of learning yours. My name is Sam and I work with clients to become intimately comfortable with the buried and beautifully impactful aspects of themselves. Often, the relationship to yourself contributes to how your days unfold in the world around you. When was the last time you heard or nurtured the parts of yourself that long for you? In doing so, a gateway opens up to a sense of self-worth that will allow you to experience yourself and your environment with a new lens.
(616) 236-2946 View (616) 236-2946
Photo of Amanda Smith, Clinical Social Work/Therapist in 49503, MI
Amanda Smith
Clinical Social Work/Therapist, LLMSW, CAADC, CCS
Verified Verified
Grand Rapids, MI 49503
Hello! Life has a way of coming at us in the most unpredictable, unimaginable ways. As such, it can make the most "put-together-person" crumble. If you are feeling overwhelmed, scared, angry, confused, alone, helpless, worthless, stressed, lost, sad.... you've come to the right place. It happens to most of us and that's what makes us human. We make mistakes, we fall down, we get hurt, life is messy, and it gets to be too much and is seemingly unmanageable for us. With some help, we will go through the process of rebuilding, stand back up and then become stronger than we were before.
Hello! Life has a way of coming at us in the most unpredictable, unimaginable ways. As such, it can make the most "put-together-person" crumble. If you are feeling overwhelmed, scared, angry, confused, alone, helpless, worthless, stressed, lost, sad.... you've come to the right place. It happens to most of us and that's what makes us human. We make mistakes, we fall down, we get hurt, life is messy, and it gets to be too much and is seemingly unmanageable for us. With some help, we will go through the process of rebuilding, stand back up and then become stronger than we were before.
(616) 537-6880 View (616) 537-6880
Photo of Alayna Zielinski, Clinical Social Work/Therapist in 49503, MI
Alayna Zielinski
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Hi! I am happy that you're here. Self improvement is hard work but you don’t have to do it alone. If you're feeling bothered or hopeless by things that you have no control over and are struggling with acceptance, or if you’re feeling depressed or anxious, I am here to help. Dealing with any degree of mental health struggle causes trauma to our brains and bodies. That is why I always encourage and model self compassion and understanding, and why I encourage my clients to challenge their core beliefs if they are hard on themselves. We are our own worst critics as the saying goes, but it doesn’t have to be.
Hi! I am happy that you're here. Self improvement is hard work but you don’t have to do it alone. If you're feeling bothered or hopeless by things that you have no control over and are struggling with acceptance, or if you’re feeling depressed or anxious, I am here to help. Dealing with any degree of mental health struggle causes trauma to our brains and bodies. That is why I always encourage and model self compassion and understanding, and why I encourage my clients to challenge their core beliefs if they are hard on themselves. We are our own worst critics as the saying goes, but it doesn’t have to be.
(616) 344-5291 View (616) 344-5291
Photo of Centennial Park Counseling Center, Clinical Social Work/Therapist in 49503, MI
Centennial Park Counseling Center
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Grand Rapids, MI 49503
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
(616) 426-6701 View (616) 426-6701
Photo of Harbor Psychological Associates in 49503, MI
Harbor Psychological Associates
PsyD, LP, CST
Verified Verified
Grand Rapids, MI 49503
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
(231) 498-4191 View (231) 498-4191
Photo of Counseling with Chris | Christopher Baumann, Licensed Professional Counselor in 49503, MI
Counseling with Chris | Christopher Baumann
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503  (Online Only)
There is only one time that is important...NOW. It is the most important time because it is the only time that we have any power. You just want to feel happy, healthy, and confident. Instead, you often feel overwhelmed, unsure, or disconnected. We go through life managing internal struggles, while attempting mental gymnastics to navigate our circumstances. However, we cannot solve our problems with the same thinking that created them. As a therapist with experience in helping those from every walk of life, my passion is helping clients heal through self-affirmation by challenging and changing perceptions.
There is only one time that is important...NOW. It is the most important time because it is the only time that we have any power. You just want to feel happy, healthy, and confident. Instead, you often feel overwhelmed, unsure, or disconnected. We go through life managing internal struggles, while attempting mental gymnastics to navigate our circumstances. However, we cannot solve our problems with the same thinking that created them. As a therapist with experience in helping those from every walk of life, my passion is helping clients heal through self-affirmation by challenging and changing perceptions.
(313) 217-3259 View (313) 217-3259
Claire Victoria Graves
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Grand Rapids, MI 49503
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
(616) 303-4143 View (616) 303-4143
Photo of Eric Dawson, Clinical Social Work/Therapist in 49503, MI
Eric Dawson
Clinical Social Work/Therapist, LICSW
Verified Verified
Grand Rapids, MI 49503
Not accepting new clients
Eric is attuned to the mental health challenges that athletes face. He currently works as a clinical sport social worker within Harvard Athletics, where he provides individual counseling and co-leads their Mind and Body program. He incorporates mindfulness into his practice, as well as psychodynamic approaches like Internal Family Systems and Self Psychology. Eric works with a limited number of college and professional athletes who are committed and dedicated to improving their relationship with themselves.
Eric is attuned to the mental health challenges that athletes face. He currently works as a clinical sport social worker within Harvard Athletics, where he provides individual counseling and co-leads their Mind and Body program. He incorporates mindfulness into his practice, as well as psychodynamic approaches like Internal Family Systems and Self Psychology. Eric works with a limited number of college and professional athletes who are committed and dedicated to improving their relationship with themselves.
(508) 893-4916 View (508) 893-4916
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.