Photo of Bridget Gottlieb, LMSW, Clinical Social Work/Therapist in 49503, MI
Bridget Gottlieb, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.
(616) 560-6701 View (616) 560-6701
Photo of Kristen Bylsma, Clinical Social Work/Therapist in 49503, MI
Kristen Bylsma
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Welcome to a therapeutic journey of self-discovery and growth! With over a decade of experience as a Mental Health Social Worker, I've had the privilege of guiding diverse individuals through life's complexities. Each unique experience has honed my skills in various evidence-based practices, shaping my approach to providing support. Life holds both beautiful moments and profound challenges. It's natural to feel overwhelmed by emotions like uncertainty, anxiety, isolation, depression, grief, guilt, fear. These feelings can intensify our sense of separation, making it difficult to navigate alone.
Welcome to a therapeutic journey of self-discovery and growth! With over a decade of experience as a Mental Health Social Worker, I've had the privilege of guiding diverse individuals through life's complexities. Each unique experience has honed my skills in various evidence-based practices, shaping my approach to providing support. Life holds both beautiful moments and profound challenges. It's natural to feel overwhelmed by emotions like uncertainty, anxiety, isolation, depression, grief, guilt, fear. These feelings can intensify our sense of separation, making it difficult to navigate alone.
(616) 522-8843 View (616) 522-8843
Photo of Alayna Zielinski, Clinical Social Work/Therapist in 49503, MI
Alayna Zielinski
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Hi! I am happy that you're here. Self improvement is hard work but you don’t have to do it alone. If you're feeling bothered or hopeless by things that you have no control over and are struggling with acceptance, or if you’re feeling depressed or anxious, I am here to help. Dealing with any degree of mental health struggle causes trauma to our brains and bodies. That is why I always encourage and model self compassion and understanding, and why I encourage my clients to challenge their core beliefs if they are hard on themselves. We are our own worst critics as the saying goes, but it doesn’t have to be.
Hi! I am happy that you're here. Self improvement is hard work but you don’t have to do it alone. If you're feeling bothered or hopeless by things that you have no control over and are struggling with acceptance, or if you’re feeling depressed or anxious, I am here to help. Dealing with any degree of mental health struggle causes trauma to our brains and bodies. That is why I always encourage and model self compassion and understanding, and why I encourage my clients to challenge their core beliefs if they are hard on themselves. We are our own worst critics as the saying goes, but it doesn’t have to be.
(616) 344-5291 View (616) 344-5291
Photo of Amanda Smith, Clinical Social Work/Therapist in 49503, MI
Amanda Smith
Clinical Social Work/Therapist, LLMSW, CAADC, CCS
Verified Verified
Grand Rapids, MI 49503
Hello! Life has a way of coming at us in the most unpredictable, unimaginable ways. As such, it can make the most "put-together-person" crumble. If you are feeling overwhelmed, scared, angry, confused, alone, helpless, worthless, stressed, lost, sad.... you've come to the right place. It happens to most of us and that's what makes us human. We make mistakes, we fall down, we get hurt, life is messy, and it gets to be too much and is seemingly unmanageable for us. With some help, we will go through the process of rebuilding, stand back up and then become stronger than we were before.
Hello! Life has a way of coming at us in the most unpredictable, unimaginable ways. As such, it can make the most "put-together-person" crumble. If you are feeling overwhelmed, scared, angry, confused, alone, helpless, worthless, stressed, lost, sad.... you've come to the right place. It happens to most of us and that's what makes us human. We make mistakes, we fall down, we get hurt, life is messy, and it gets to be too much and is seemingly unmanageable for us. With some help, we will go through the process of rebuilding, stand back up and then become stronger than we were before.
(616) 537-6880 View (616) 537-6880
Photo of Michael Mudgett LPC, Counselor in 49503, MI
Michael Mudgett LPC
Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
My goal is to provide a safe and healthy environment where children, teens, adults, couples and families can open up, share and find help in regards to personal struggles and trauma that occur throughout the life span. I am a Christian who counsels and have 17 years of experience. I work helping those who struggle with the tangled web of interpersonal conflicts who have limited insight about their struggles whether those relationship are with significant other, in marriage,home, work, or with peers. My passion is to help people find their purpose. Accepting new referrals.
My goal is to provide a safe and healthy environment where children, teens, adults, couples and families can open up, share and find help in regards to personal struggles and trauma that occur throughout the life span. I am a Christian who counsels and have 17 years of experience. I work helping those who struggle with the tangled web of interpersonal conflicts who have limited insight about their struggles whether those relationship are with significant other, in marriage,home, work, or with peers. My passion is to help people find their purpose. Accepting new referrals.
(616) 426-6612 View (616) 426-6612
Photo of Caroline Lowry Hall, Licensed Professional Counselor in 49503, MI
Caroline Lowry Hall
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
It is my goal to help you create change in your life and develop new understanding as you face life's challenges. Together we will maximize your ability to achieve personal fulfillment, explore the enormous capacity within you, and reach a healthy state of balance and well-being. I enjoy working with a diverse clientele. Most individuals I see are dealing with anxiety related disorders, relationship issues, grief and loss, or simply adjusting to a life transition. I look forward to the opportunity to meet you and discuss your needs and expectations.
It is my goal to help you create change in your life and develop new understanding as you face life's challenges. Together we will maximize your ability to achieve personal fulfillment, explore the enormous capacity within you, and reach a healthy state of balance and well-being. I enjoy working with a diverse clientele. Most individuals I see are dealing with anxiety related disorders, relationship issues, grief and loss, or simply adjusting to a life transition. I look forward to the opportunity to meet you and discuss your needs and expectations.
(616) 200-6984 View (616) 200-6984
Photo of Tyler Higley, Licensed Professional Counselor in 49503, MI
Tyler Higley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503  (Online Only)
I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions.
I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions.
(616) 426-6566 View (616) 426-6566
Photo of Centennial Park Counseling Center, Clinical Social Work/Therapist in 49503, MI
Centennial Park Counseling Center
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Grand Rapids, MI 49503
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
(616) 426-6701 View (616) 426-6701
Photo of Zita Hardenberg, Counselor in 49503, MI
Zita Hardenberg
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and purpose. My goal is to support you and help strengthen your coping skills.
Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and purpose. My goal is to support you and help strengthen your coping skills.
(616) 432-2667 View (616) 432-2667
Photo of Harbor Psychological Associates in 49503, MI
Harbor Psychological Associates
PsyD, LP, CST
Verified Verified
Grand Rapids, MI 49503
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
(231) 498-4191 View (231) 498-4191
Photo of Andrea C Sims, Clinical Social Work/Therapist in 49503, MI
Andrea C Sims
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49503  (Online Only)
You deserve to have a safe space to engage in exploration and healing. Life can be an overwhelming experience, especially for those of us that hold marginalized identities. Therapy is a collaborative process, and through this collaborative process we can both explore what healing may look like for you. I enjoy an eclectic and holistic style of healing, emphasizing a client-centered approach for selecting treatment styles. Black femmes, POC, and LGBTQIA2SP+ folx are prioritized. I look forward to collaborating with you.
You deserve to have a safe space to engage in exploration and healing. Life can be an overwhelming experience, especially for those of us that hold marginalized identities. Therapy is a collaborative process, and through this collaborative process we can both explore what healing may look like for you. I enjoy an eclectic and holistic style of healing, emphasizing a client-centered approach for selecting treatment styles. Black femmes, POC, and LGBTQIA2SP+ folx are prioritized. I look forward to collaborating with you.
(313) 444-6373 View (313) 444-6373
Claire Victoria Graves
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Grand Rapids, MI 49503
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
(616) 303-4143 View (616) 303-4143
Photo of Brenda Benjamin, Licensed Professional Counselor in 49503, MI
Brenda Benjamin
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49503  (Online Only)
Not accepting new clients
Are you feeling like it's time to better understand what your unsettling feelings are trying to tell you? It could be that these have been present since you were young, or maybe it's an entirely new experience. In either case, I'm glad you found your way here. You deserve to enjoy your days and I will work with you to help you manage any fear or worry by getting to the heart of what is leading you to feel a lack of calm confidence. Maybe you already know the source but simply need to talk about it so that it doesn't have as much control over you. Either way, it's time for a new approach to dealing with this!
Are you feeling like it's time to better understand what your unsettling feelings are trying to tell you? It could be that these have been present since you were young, or maybe it's an entirely new experience. In either case, I'm glad you found your way here. You deserve to enjoy your days and I will work with you to help you manage any fear or worry by getting to the heart of what is leading you to feel a lack of calm confidence. Maybe you already know the source but simply need to talk about it so that it doesn't have as much control over you. Either way, it's time for a new approach to dealing with this!
(616) 952-2525 View (616) 952-2525
Photo of Eric Dawson, Clinical Social Work/Therapist in 49503, MI
Eric Dawson
Clinical Social Work/Therapist, LICSW
Verified Verified
Grand Rapids, MI 49503
Not accepting new clients
Eric is attuned to the mental health challenges that athletes face. He currently works as a clinical sport social worker within Harvard Athletics, where he provides individual counseling and co-leads their Mind and Body program. He incorporates mindfulness into his practice, as well as psychodynamic approaches like Internal Family Systems and Self Psychology. Eric works with a limited number of college and professional athletes who are committed and dedicated to improving their relationship with themselves.
Eric is attuned to the mental health challenges that athletes face. He currently works as a clinical sport social worker within Harvard Athletics, where he provides individual counseling and co-leads their Mind and Body program. He incorporates mindfulness into his practice, as well as psychodynamic approaches like Internal Family Systems and Self Psychology. Eric works with a limited number of college and professional athletes who are committed and dedicated to improving their relationship with themselves.
(508) 893-4916 View (508) 893-4916
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.