Total Wellness 365

Counselor

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

1110 Pendleton Street, Suite #2, Cincinnati, OH 45202

You're here because life isn't linear; because life is getting more difficult and your efforts haven't provided you the relief you crave. You see problems arising in your relationships or career, your mental health or sexual intimacy. You are not alone; let the clinicians at Total Wellness 365 be your guide. We are committed to an inclusive, culturally relevant, and evidenced-based approach in all we do. We believe there is no quick fix on this journey; it’s about progress over perfection. (note: some insurance is accepted by some clinicians)

Our clinicians use a variety of interventions targeted to your specific needs, paired with bio-individuality and mindfulness techniques. Interventions such as CBT, EMDR, ACT, mindfulness, person centered, narrative therapy, are selected in collaboration with you to develop & implement skills for total wellness. So what is total wellness?

Wellness is defined by you. It's about understanding how every aspect of your life is influenced by what you engage in daily. Total wellness is choosing knowledge—physical, psychological, relational, spiritual, professional—in order to choose wellness. Through choosing knowledge and wellness, you CAN find your best version of self, and THRIVE!

Call or Email Total Wellness 365 now for a free 15 minute consultation - (513) 813-5076

Practice at a Glance

Available both in-person and online

Total Wellness 365

1110 Pendleton Street

Suite #2

Cincinnati, OH 45202

(513) 813-5076

We have several new therapists to meet your unique needs. Online or in person, weekdays only, we can find a time that's convenient for you!

I specialize in Anxiety, Sex Therapy and Behavioral Issues

I accept insurance

I see individuals, couples and groups

Let's Connect (513) 813-5076

Practice at a Glance

Available both in-person and online

Total Wellness 365

1110 Pendleton Street

Suite #2

Cincinnati, OH 45202

(513) 813-5076

We have several new therapists to meet your unique needs. Online or in person, weekdays only, we can find a time that's convenient for you!

I specialize in Anxiety, Sex Therapy and Behavioral Issues

I accept insurance

I see individuals, couples and groups

Finances

Fees

Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Anthem | Elevance
Optum
UMR
UnitedHealthcare UHC | UBH

Check fees and, if listed, ask to verify your insurance coverage. Email or (513) 813-5076

Total Wellness 365

Counselor

Check fees and, if listed, ask to verify your insurance coverage. Email or (513) 813-5076

Total Wellness 365

Counselor

Qualifications

Counselor: Sarah Boettner

Verified by Psychology Today Licensed by State of Ohio / E.1200022-SUPV Sarah Boettner

Feel free to ask about qualifications and training experience. Email or (513) 813-5076

Total Wellness 365

Counselor

Feel free to ask about qualifications and training experience. Email or (513) 813-5076

Total Wellness 365

Counselor

Specialties and Expertise

Top Specialties

Anxiety
Sex Therapy
Behavioral Issues

Expertise

Addiction
Alcohol Use
Coping Skills
Depression
Drug Abuse
Dual Diagnosis
Family Conflict
Grief
Health Coaching
Infidelity
Life Coaching
Life Transitions
Men's Issues
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Sexual Addiction
Stress
Substance Use
Trauma and PTSD
Women's Issues

Do these issues align with your needs? Email or (513) 813-5076

Total Wellness 365

Counselor

Do these issues align with your needs? Email or (513) 813-5076

Total Wellness 365

Counselor

4 Endorsements

Allie McLaughlin

Licensed Professional Clinical Counselor, MS, LPCC-S, LICDC

Sarah has a warm, inviting, and relatable approach to therapy and supervision. Anyone I send her way, I know they are in good hands. She is a trust referral source for my practice and wonderful colleague to have in our community.

Eric Stone

Counselor, MA, LPCC-S, LCDCIII

Sarah is an expert in issues presenting to sexual dysfunctions and challenging shame around these topics. I have referred several client's to Sarah and she has been incredible in her ability to assist them in their progress on their therapy goals.

Margery J Shupe

Counselor, EdD, LPCC-S, LLP

Sarah is an excellent therapist, and delivers counseling with an effective and empathic approach.

Carol L Clark

Counselor, PhD, LMHC, CAP, CST

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Coaching
Cognitive Behavioral (CBT)
Eclectic
EMDR
Gottman Method
Integrative
Intervention
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

Ask about what different forms of therapy will be like. Email or (513) 813-5076

Total Wellness 365

Counselor

Ask about what different forms of therapy will be like. Email or (513) 813-5076

Total Wellness 365

Counselor

Groups

Women's Wellness Circles

Hosted by

Sarah Boettner

Deepen your total wellness through support and knowledge Conversations in a women-led and confidential environment on topics pertinent to your life. Facilitated by women for women with a focus on building connections and comfort within the circle. Topics include managing anxiety and stress, wellness and physical health strategies for the busy woman, relationships and building confidence in sexual expression, plus so much more! Confidential virtual meetings! Contact the office or check out the website to register! totalwellness365.com navigate to groups, then to womens wellness circle.

Expertise

Relationship Issues

Women's Issues

Age

Adults

Session Cost

$20-$30

Group Meets

Every Wed 12 P.M. - 1 P.M.

Location

Cincinnati, OH 45202

Email Sarah Boettner about this group or call - (513) 813-5076

Recovery Zone: From Addiction to Sexual Wellness

Hosted by

Sarah Boettner

Men sometimes feel, despite their best efforts, they can't stop acting against their own values. They may question why they can't stop doing things that hurt themselves or loved ones despite negative consequences. Feelings of shame or guilt may be driving them to cope thru secret behaviors. Join a group built on the foundations of sexual addiction recovery and discover sexual wellness. In this psychoeducation group, we'll explore boundaries and intimacy, learn skills for healthy relationships, explore emotional regulation.Take the opportunity to choose knowledge and skills to reclaim your sexual wellness.

Expertise

Infidelity

Men's Issues

Sexual Addiction

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$40

Group Meets

Every Tue 6 P.M. - 7 P.M.

Location

Total Wellness 365

1110 Pendleton Street

Suite 2

Cincinnati, OH 45202

Email Sarah Boettner about this group or call - (513) 813-5076

Location

Primary Location

Total Wellness 365

1110 Pendleton Street

Suite #2

Cincinnati, OH 45202

(513) 813-5076

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Mount Auburn

We have several new therapists to meet your unique needs. Online or in person, weekdays only, we can find a time that's convenient for you!

Call for a free consultation now - (513) 813-5076

Total Wellness 365

Counselor

We have several new therapists to meet your unique needs. Online or in person, weekdays only, we can find a time that's convenient for you!

Call for a free consultation now - (513) 813-5076

Total Wellness 365

Counselor

Last Modified: 2 Dec 2023