Chronic Pain Therapists in 27615

Photo of Gisela Weimer, Counselor in 27615, NC
Gisela Weimer
Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27615  (Online Only)
I work with motivated individuals seeking relief from chronic pain as well as reduced stress and anxiety in their personal lives or at work. Chronic pain conditions that I treat include but are not limited to neck and back pain, headaches, pelvic pain, IBS, tinnitus, and fibromyalgia.
I work with motivated individuals seeking relief from chronic pain as well as reduced stress and anxiety in their personal lives or at work. Chronic pain conditions that I treat include but are not limited to neck and back pain, headaches, pelvic pain, IBS, tinnitus, and fibromyalgia.
(919) 551-6904 View (919) 551-6904
Photo of Kristy Bastone, Counselor in 27615, NC
Kristy Bastone
Counselor, LCMHCA, NCC, C-AAIS, MEd, RYT-200
Verified Verified
Raleigh, NC 27615
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
(919) 709-3620 View (919) 709-3620
Photo of Mindy Brodsky, Clinical Social Work/Therapist in 27615, NC
Mindy Brodsky
Clinical Social Work/Therapist, MSW, LCSWA, LGSW
Verified Verified
2 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
(984) 464-7277 View (984) 464-7277
Photo of Chronic Hope Counseling PLLC, Licensed Clinical Mental Health Counselor in 27615, NC
Chronic Hope Counseling PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615  (Online Only)
If you or someone you love struggles with chronic pain or illness please reach out to us and begin the steps to taking control of your pain and mental health.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
If you or someone you love struggles with chronic pain or illness please reach out to us and begin the steps to taking control of your pain and mental health.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
(919) 626-3303 View (919) 626-3303
Photo of Barbara Jean Lowe, Psychologist in 27615, NC
Barbara Jean Lowe
Psychologist, PhD, LP, BCC, SEP
Verified Verified
Raleigh, NC 27615
Are you hurting, frustrated, or feel stuck? I honor your courage to seek wholeness & growth. I know you want relief. Enduring change through therapy can happen for you. Trauma, relationship challenges, family struggles & internal pain can be shifted! I welcome you into a space of honor, hope, safety, & power to change. I partner w/ you to achieve your goals for skillful living, belonging, & wholeness. I artfully employ therapeutic & scientific techniques that bring wellness to the heart & mind (SE, DBT, ART, CBT, IFS, EMDR, Gottman, EFT). Ages 5-75. I also offer faith integration upon request. I offer hourly sessions & intensives.
Are you hurting, frustrated, or feel stuck? I honor your courage to seek wholeness & growth. I know you want relief. Enduring change through therapy can happen for you. Trauma, relationship challenges, family struggles & internal pain can be shifted! I welcome you into a space of honor, hope, safety, & power to change. I partner w/ you to achieve your goals for skillful living, belonging, & wholeness. I artfully employ therapeutic & scientific techniques that bring wellness to the heart & mind (SE, DBT, ART, CBT, IFS, EMDR, Gottman, EFT). Ages 5-75. I also offer faith integration upon request. I offer hourly sessions & intensives.
(919) 585-1575 View (919) 585-1575
Photo of Janet Heuring Larsen, Psychologist in 27615, NC
Janet Heuring Larsen
Psychologist, MA, LCAS, LPA, HSP-PA, CTP
Verified Verified
1 Endorsed
Raleigh, NC 27615
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
(919) 948-3053 View (919) 948-3053
Photo of Carolina Counseling and Therapeutic Solutions, Licensed Clinical Mental Health Counselor in 27615, NC
Carolina Counseling and Therapeutic Solutions
Licensed Clinical Mental Health Counselor, MA, LPC-A, LCAS-A, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27615
I specialize in treating the emotional effect of physical pain, addiction, chronic health conditions and losses including divorce, infertility, job loss.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
I specialize in treating the emotional effect of physical pain, addiction, chronic health conditions and losses including divorce, infertility, job loss.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
(919) 888-4531 View (919) 888-4531
Photo of Susan Patricia Intemann, Licensed Professional Counselor in 27615, NC
Susan Patricia Intemann
Licensed Professional Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
I welcome you. I have been a Psychotherapist in private practice for over tow decvades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind-body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR and biofeedback is offered through telehealth.
I welcome you. I have been a Psychotherapist in private practice for over tow decvades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind-body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR and biofeedback is offered through telehealth.
(919) 648-0229 View (919) 648-0229
Photo of Dr. Brad Rappaport, Psychologist in 27615, NC
Dr. Brad Rappaport
Psychologist, PsyD
Verified Verified
Raleigh, NC 27615
Clients say that I have a calm and non-judgmental manner that demonstrates great respect for their difficulties and pain.
Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth.
Clients say that I have a calm and non-judgmental manner that demonstrates great respect for their difficulties and pain.
Are you feeling anxious? Overwhelmed? Stuck? Have you been feeling depressed? Irritable? Unsure of how to feel better or move forward? Are you turning to coping skills that may work in the short-run but offer no long-term potential to help you develop confidence and resilience? If you are struggling with these issues, our work together can help you cultivate a more meaningful life when it comes to love, work, and play. Our work together will focus on developing the tools and the practical "know-how" so that you can meet the challenges of life with calmness and confidence and sustain this growth.
(984) 207-5328 View (984) 207-5328
Photo of Kathleen Hyland, Psychologist in 27615, NC
Kathleen Hyland
Psychologist, PsyD, LP
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
I have expertise helping those struggling with anxiety, depression, trauma, family conflict & marital discord. My work with clients helps them reclaim their lives and bounce forward from pain and difficulties. I take a practical, evidence-based approach to assist clients in learning effective coping, communication & conflict resolution skills. I aim to help couples and families develop stronger relational bonds and restore peace in their lives. In my individual work with teens & adults, I provide a non-judgmental space to gain insight and offer the skills to successfully navigate struggles, find purpose, and increase happiness.
I have expertise helping those struggling with anxiety, depression, trauma, family conflict & marital discord. My work with clients helps them reclaim their lives and bounce forward from pain and difficulties. I take a practical, evidence-based approach to assist clients in learning effective coping, communication & conflict resolution skills. I aim to help couples and families develop stronger relational bonds and restore peace in their lives. In my individual work with teens & adults, I provide a non-judgmental space to gain insight and offer the skills to successfully navigate struggles, find purpose, and increase happiness.
(919) 429-7230 View (919) 429-7230
Photo of Emily Ann Dew-Adorno, Lic Clinical Mental Health Counselor Associate in 27615, NC
Emily Ann Dew-Adorno
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27615
I am passionate about creating a supportive and empowering space for folx come and be their most authentic selves. I am skilled in conducting therapy with clients who have depression, trauma and post-traumatic stress disorder (PTSD), trauma relating to immigration, depression, anxiety, autism spectrum disorder, attention-deficit/hyperactivity disorder (ADHD), and chronic illness/chronic pain. I have worked very closely with the LGBTQIA+ community, Latinx community, and the disabled community. I am knowledgeable regarding trans healthcare, including medical and social transition.
I am passionate about creating a supportive and empowering space for folx come and be their most authentic selves. I am skilled in conducting therapy with clients who have depression, trauma and post-traumatic stress disorder (PTSD), trauma relating to immigration, depression, anxiety, autism spectrum disorder, attention-deficit/hyperactivity disorder (ADHD), and chronic illness/chronic pain. I have worked very closely with the LGBTQIA+ community, Latinx community, and the disabled community. I am knowledgeable regarding trans healthcare, including medical and social transition.
(919) 568-5095 View (919) 568-5095
Photo of Kylie Peele, Clinical Social Work/Therapist in 27615, NC
Kylie Peele
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615
It may be difficult to find a therapist who is well versed on being sex positive, kink friendly, non-monogamous allied, and informed on chronic illnesses. These unique relationships require experience from someone who is passionate about them! You may need help with your multiple relationships, your relationship structure, or just someone to talk to who will not wince when your sex life is brought up. You may be struggling with a recent diagnosis of a chronic illness and want to talk with someone about it who understands the gravity a chronic illness diagnosis can bring. I love for clients to educate me on their lived experiences!
It may be difficult to find a therapist who is well versed on being sex positive, kink friendly, non-monogamous allied, and informed on chronic illnesses. These unique relationships require experience from someone who is passionate about them! You may need help with your multiple relationships, your relationship structure, or just someone to talk to who will not wince when your sex life is brought up. You may be struggling with a recent diagnosis of a chronic illness and want to talk with someone about it who understands the gravity a chronic illness diagnosis can bring. I love for clients to educate me on their lived experiences!
(984) 409-9049 View (984) 409-9049
Photo of Becky Shaffer, Counselor in 27615, NC
Becky Shaffer
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27615  (Online Only)
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
(919) 679-9515 View (919) 679-9515
Photo of Karen O Harmon, Marriage & Family Therapist in 27615, NC
Karen O Harmon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Raleigh, NC 27615  (Online Only)
I work with individual, couples or families to get to the root of their pain.
Has your body taken over your mind? Are panic attacks or weird physical symptoms hijacking your sense of safety? You are taking the first important step! Symptoms are trying to tell you something. Do you feel as though you could use some help being able to express yourself or make yourself understood? Would you like to feel as though you have some control over the way your body reacts to situations that seem out of your control? I can help you find the answers to these questions because I believe you deserve to live a beautiful life and develop greater resilience when life seems too hard. I see you. Maybe I can help you process it?
I work with individual, couples or families to get to the root of their pain.
Has your body taken over your mind? Are panic attacks or weird physical symptoms hijacking your sense of safety? You are taking the first important step! Symptoms are trying to tell you something. Do you feel as though you could use some help being able to express yourself or make yourself understood? Would you like to feel as though you have some control over the way your body reacts to situations that seem out of your control? I can help you find the answers to these questions because I believe you deserve to live a beautiful life and develop greater resilience when life seems too hard. I see you. Maybe I can help you process it?
(919) 858-2528 View (919) 858-2528
Photo of Pam Koretsky, LCSW, Clinical Social Work/Therapist in 27615, NC
Pam Koretsky, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615  (Online Only)
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
(919) 605-3544 View (919) 605-3544
Photo of Wake Forest Peace of Mind, PLLC in 27615, NC
Wake Forest Peace of Mind, PLLC
MS, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615
I've worked at the Miami VA, Cambridge (Massachusetts) public high school, chronic pain clinic, older adult and community mental health clinic, and now in private practice since 1998.
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
I've worked at the Miami VA, Cambridge (Massachusetts) public high school, chronic pain clinic, older adult and community mental health clinic, and now in private practice since 1998.
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
(919) 249-7192 View (919) 249-7192
Photo of Lisa Kelbaugh, Licensed Professional Counselor in 27615, NC
Lisa Kelbaugh
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27615  (Online Only)
Feeling stuck? Unheard? Have annoying thoughts that won't go away and that affect your relationships? These challenges (and more) can be addressed and things can get better. I will work with you to address unhelpful thought patterns, to more effectively manage difficult emotions, and to change unhealthy behaviors. I am here to walk alongside you to help you identify and reach your goals. I want you to be successful in managing the things that hinder your peace, stability, rest and motivation! It's doable! Let's work together to get it done!
Feeling stuck? Unheard? Have annoying thoughts that won't go away and that affect your relationships? These challenges (and more) can be addressed and things can get better. I will work with you to address unhelpful thought patterns, to more effectively manage difficult emotions, and to change unhealthy behaviors. I am here to walk alongside you to help you identify and reach your goals. I want you to be successful in managing the things that hinder your peace, stability, rest and motivation! It's doable! Let's work together to get it done!
(984) 265-8067 View (984) 265-8067
Photo of Joanna Spangler, Counselor in 27615, NC
Joanna Spangler
Counselor, MA, LCMCHA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27615
Life can present challenges that leave us feeling overwhelmed, stuck, and sometimes scared. Whether you are suffering through loss, grappling with anxiety, seeking relief from depression, or healing from past trauma, you don't have to navigate it alone. I'm here to utilize my expertise and skills to walk alongside you in your counseling journey. You are ultimately the expert in your own lived experiences, and it is my responsibility to adapt to your unique needs and purpose. I believe that acceptance, empathy, and understanding can be powerful tools, and want to work collaboratively with you to reach your therapeutic goals.
Life can present challenges that leave us feeling overwhelmed, stuck, and sometimes scared. Whether you are suffering through loss, grappling with anxiety, seeking relief from depression, or healing from past trauma, you don't have to navigate it alone. I'm here to utilize my expertise and skills to walk alongside you in your counseling journey. You are ultimately the expert in your own lived experiences, and it is my responsibility to adapt to your unique needs and purpose. I believe that acceptance, empathy, and understanding can be powerful tools, and want to work collaboratively with you to reach your therapeutic goals.
(919) 822-9498 View (919) 822-9498
Photo of Lauren Baker, Counselor in 27615, NC
Lauren Baker
Counselor, MA, LMCHA
Verified Verified
Raleigh, NC 27615  (Online Only)
Lauren is an experience clinician who has worked in a variety of settings before finding a home specializing in women's health, sexual disorders and couple's work. She has certifications in Emotional Focused Therapy (EFT) and wrote her thesis on vulvodynia. Lauren is down to earth, candid and empathic clinician who hopes clients can find freedom and play.
Lauren is an experience clinician who has worked in a variety of settings before finding a home specializing in women's health, sexual disorders and couple's work. She has certifications in Emotional Focused Therapy (EFT) and wrote her thesis on vulvodynia. Lauren is down to earth, candid and empathic clinician who hopes clients can find freedom and play.
(984) 538-7591 View (984) 538-7591
Photo of Michelle Chachkes, Clinical Social Work/Therapist in 27615, NC
Michelle Chachkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615  (Online Only)
Accepting New Clients: "Life is a journey...Everyone needs a guide sometimes". Therapy is a a process where we work to uncover the conflicts in our lives and create the awareness to change our behaviors, Do you have a relationship that you are struggling with? or feeling angry and want to learn how to go with the flow? There are a lot of factors that create stress in our lives some we can't control but we can learn how to cope with it and change the things we do have control over. Together, we will determine your goals and explore the possible strategies that will help you feel successful on your journey.
Accepting New Clients: "Life is a journey...Everyone needs a guide sometimes". Therapy is a a process where we work to uncover the conflicts in our lives and create the awareness to change our behaviors, Do you have a relationship that you are struggling with? or feeling angry and want to learn how to go with the flow? There are a lot of factors that create stress in our lives some we can't control but we can learn how to cope with it and change the things we do have control over. Together, we will determine your goals and explore the possible strategies that will help you feel successful on your journey.
(919) 504-5751 View (919) 504-5751
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.