Therapists in Raleigh, NC
Ashley Emmons
Licensed Clinical Mental Health Counselor, LCMHC, RYT200
Verified Verified
Raleigh, NC 27601
Not accepting new clients
I specialize in helping adults heal from perfectionism, anxiety, eating disorders, body image distress, and OCD. Imagine feeling balanced, empowered, and good enough. Right now, you might look like you have it all together on the outside. Inside, you may feel out-of-control. Maybe you feel limited by your need to be perfect, fear that something bad will happen, your food rules, or distress when you look in the mirror. My clients are people who value self-growth & self-knowledge. What they want most is self-love. They are smart, capable, high-achievers, but usually think they make too many mistakes to be called a perfectionist.
I specialize in helping adults heal from perfectionism, anxiety, eating disorders, body image distress, and OCD. Imagine feeling balanced, empowered, and good enough. Right now, you might look like you have it all together on the outside. Inside, you may feel out-of-control. Maybe you feel limited by your need to be perfect, fear that something bad will happen, your food rules, or distress when you look in the mirror. My clients are people who value self-growth & self-knowledge. What they want most is self-love. They are smart, capable, high-achievers, but usually think they make too many mistakes to be called a perfectionist.
Robert S Cline
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
As a proud member of the LGBTQ+ community and a sex-positive professional, I am particularly passionate about treating individuals within the community through some of the unique challenges that we may face while remembering that our journeys are all different. For more than a decade, I have provided treatment for men’s issues, anxiety and mood disorders, interpersonal concerns, assisting people to embrace their sexual orientation, and gender-affirming care. I strive to offer a person-centered, tailored experience while maintaining the belief that everyone’s unique identities and how they move through the world are very important.
As a proud member of the LGBTQ+ community and a sex-positive professional, I am particularly passionate about treating individuals within the community through some of the unique challenges that we may face while remembering that our journeys are all different. For more than a decade, I have provided treatment for men’s issues, anxiety and mood disorders, interpersonal concerns, assisting people to embrace their sexual orientation, and gender-affirming care. I strive to offer a person-centered, tailored experience while maintaining the belief that everyone’s unique identities and how they move through the world are very important.
Jessica Sharpe
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
21 Endorsed
Raleigh, NC 27607
Not accepting new clients
At this time, I'm currently not accepting new clients. As a therapist, I strive to provide a secure and nonjudgmental space that invites others to share in the voyage of self-discovery. I believe in a holistic approach to mental health. Emotional wellness is necessary to reach your goals and for empowerment. I want to be the partner that helps you find meaning to challenges you have faced and the strength in self exploration on the other side of those challenges.
At this time, I'm currently not accepting new clients. As a therapist, I strive to provide a secure and nonjudgmental space that invites others to share in the voyage of self-discovery. I believe in a holistic approach to mental health. Emotional wellness is necessary to reach your goals and for empowerment. I want to be the partner that helps you find meaning to challenges you have faced and the strength in self exploration on the other side of those challenges.
Maddie Spear
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Raleigh, NC 27615
Are you having a difficult time working through the struggles in your life? Does your child need support coping through past hurt? Do you feel like the troubles of your past are effecting your present more than you'd like? Could you use an expert opinion on what you or your child is going through, or a non-judgemental ear just to listen? If you answered yes to any of these above, therapy may be a wonderful fit for you or your child! The fact that you are here already, looking for more information on how to seek help, is an incredible strength. I applaud you for the effort you have already made in getting to this step.
Are you having a difficult time working through the struggles in your life? Does your child need support coping through past hurt? Do you feel like the troubles of your past are effecting your present more than you'd like? Could you use an expert opinion on what you or your child is going through, or a non-judgemental ear just to listen? If you answered yes to any of these above, therapy may be a wonderful fit for you or your child! The fact that you are here already, looking for more information on how to seek help, is an incredible strength. I applaud you for the effort you have already made in getting to this step.
Stephanie Render
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27609 (Online Only)
I am a Licensed Clinical Mental Health Counselor in North Carolina. I am also Licensed Counselor in the State of Delaware. I have over 20 years of experience in the counseling profession.If you are seeking a compassionate guide on your journey towards mental well-being, you have come to the right place. With years of experience supporting individuals through their darkest moments, I am here to support you. If you are feeling by the weight of your emotions or seeking clarity in a time of transition, together we can embark on a journey of self-discovery, healing, and personal growth. Take the first step by scheduling a session.
I am a Licensed Clinical Mental Health Counselor in North Carolina. I am also Licensed Counselor in the State of Delaware. I have over 20 years of experience in the counseling profession.If you are seeking a compassionate guide on your journey towards mental well-being, you have come to the right place. With years of experience supporting individuals through their darkest moments, I am here to support you. If you are feeling by the weight of your emotions or seeking clarity in a time of transition, together we can embark on a journey of self-discovery, healing, and personal growth. Take the first step by scheduling a session.
Katie Boulware
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
Since receiving my MSW in 2015, I have had the privilege of working with a variety of clients including children and adults in medical and private practice settings. Though I have enjoyed working with a variety of clients, I have a passion for and love working with women. I look forward to working together to determine practical tools thatcreate lasting impact and change. I am grateful for every opportunity to partner with women of all ages, stages, and walks of life as they navigate the many curve balls that are thrown at us with extra kindness, grace, and more resilience.
Since receiving my MSW in 2015, I have had the privilege of working with a variety of clients including children and adults in medical and private practice settings. Though I have enjoyed working with a variety of clients, I have a passion for and love working with women. I look forward to working together to determine practical tools thatcreate lasting impact and change. I am grateful for every opportunity to partner with women of all ages, stages, and walks of life as they navigate the many curve balls that are thrown at us with extra kindness, grace, and more resilience.
Logan Ikenberry
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Raleigh, NC 27609 (Online Only)
I support my clients by helping to build skills and tools to help with everyday life stressors, generational/past trauma, as well as anxiety, depression, or personal triggers. I enjoy partnering with clients in doing the emotional work that is often difficult but sometimes necessary to wade through. I believe in working collaboratively with clients to pursue a life that they feel is meaningful and worthwhile. Most of all, everyone deserves to have a nonjudgemental place where they feel safe and heard.
I support my clients by helping to build skills and tools to help with everyday life stressors, generational/past trauma, as well as anxiety, depression, or personal triggers. I enjoy partnering with clients in doing the emotional work that is often difficult but sometimes necessary to wade through. I believe in working collaboratively with clients to pursue a life that they feel is meaningful and worthwhile. Most of all, everyone deserves to have a nonjudgemental place where they feel safe and heard.
Chris S Lee
Pre-Licensed Professional, LPC Int
Verified Verified
1 Endorsed
Raleigh, NC 27607
Accepting new clients (in-person and virtually) - Life can be a struggle and often times you can feel unheard, battling with trauma, and the stressors of life from work to school to family. These challenges alone can be so draining, demanding and overwhelming. My goal is to best benefit you, by helping you see the importance of seeking professional help when experiencing these issues. In utilizing different evidence-based practices to help you to cope with your issues but also to be able to navigate effectively in order to live a productive and fulfilling life.
Accepting new clients (in-person and virtually) - Life can be a struggle and often times you can feel unheard, battling with trauma, and the stressors of life from work to school to family. These challenges alone can be so draining, demanding and overwhelming. My goal is to best benefit you, by helping you see the importance of seeking professional help when experiencing these issues. In utilizing different evidence-based practices to help you to cope with your issues but also to be able to navigate effectively in order to live a productive and fulfilling life.
Paige Armstrong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Raleigh, NC 27607
'Go confidently in the direction of your dreams...Live the life you've imagined' --Thoreau. Whether you are "surviving or thriving", I am skilled in helping you bring greater fulfillment and wholeness to your life. I partner with high achievers and their loved ones on their journey from self-discovery to enrichment-who have experienced addiction and/or trauma-to “dis the dysfunction™” and build healthy, connected, intimate, thriving relationships in life and love. If you want to heal the “roots” of shame, guilt, loneliness, unworthiness, inadequacy, not good enough, or having to be perfect- that block healthy love- I teach you how!
'Go confidently in the direction of your dreams...Live the life you've imagined' --Thoreau. Whether you are "surviving or thriving", I am skilled in helping you bring greater fulfillment and wholeness to your life. I partner with high achievers and their loved ones on their journey from self-discovery to enrichment-who have experienced addiction and/or trauma-to “dis the dysfunction™” and build healthy, connected, intimate, thriving relationships in life and love. If you want to heal the “roots” of shame, guilt, loneliness, unworthiness, inadequacy, not good enough, or having to be perfect- that block healthy love- I teach you how!
Tanza G Haskins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27615
Thank you for considering me for your counseling needs. For over twenty-five years I have been successfully providing psychotherapy services to a widely diverse clientele. I offer a variety of treatment modalities to provide effective therapy for children, adolescents, and adults. My caring and non-judgmental approach empowers my clients to achieve joy, happiness, and peace of mind. Although I am gentle with my advice, my clients appreciate my direct communication style to help them promote change and healing within themselves.
Thank you for considering me for your counseling needs. For over twenty-five years I have been successfully providing psychotherapy services to a widely diverse clientele. I offer a variety of treatment modalities to provide effective therapy for children, adolescents, and adults. My caring and non-judgmental approach empowers my clients to achieve joy, happiness, and peace of mind. Although I am gentle with my advice, my clients appreciate my direct communication style to help them promote change and healing within themselves.
Christine L Jeffreys
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Raleigh, NC 27616 (Online Only)
I have a heart for serving adults, adolescents, couples and families dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
I have a heart for serving adults, adolescents, couples and families dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
Are you tired of repeating the same cycles and patterns in life? Battling past trauma, unhealthy relationships, stress, anxiety and low self-esteem? Well let’s talk, sometimes you need someone to support and validate your feelings and experiences, other times you need someone who can challenge your irrational thoughts. With therapy you can learn the tools to recognize and change the self-sabotaging thinking and behaviors.
Are you tired of repeating the same cycles and patterns in life? Battling past trauma, unhealthy relationships, stress, anxiety and low self-esteem? Well let’s talk, sometimes you need someone to support and validate your feelings and experiences, other times you need someone who can challenge your irrational thoughts. With therapy you can learn the tools to recognize and change the self-sabotaging thinking and behaviors.
Karaleah Reichart
Counselor, MS, PhD, LCMHC, NCC, CIMHP
Verified Verified
1 Endorsed
Raleigh, NC 27617 (Online Only)
Life can be hard when you're struggling with a big change, whether that be starting a new job, returning to school, or making a big move. It's even harder when you're struggling with anxiety or depression, unresolved trauma, identity concerns, or neurodiversity! Sometimes, it can feel like everything in life is working against you. Working together in therapy can be the first step toward making that burden more manageable, and I'm here to help.
Life can be hard when you're struggling with a big change, whether that be starting a new job, returning to school, or making a big move. It's even harder when you're struggling with anxiety or depression, unresolved trauma, identity concerns, or neurodiversity! Sometimes, it can feel like everything in life is working against you. Working together in therapy can be the first step toward making that burden more manageable, and I'm here to help.
Jamilah Mcclain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
We believe strongly that if you're going to make a change, operate from a new belief that says "life happens not to me but for me" once that happens the journey to a brighter future will begin. Here at TCC&C we pride ourselves in having therapist with years of experience working with teenagers and adults struggling with stressful life events.
We believe strongly that if you're going to make a change, operate from a new belief that says "life happens not to me but for me" once that happens the journey to a brighter future will begin. Here at TCC&C we pride ourselves in having therapist with years of experience working with teenagers and adults struggling with stressful life events.
Therapeutic Arts Center / Sharing Dance
Licensed Clinical Mental Health Counselor, LCMHC, BC-DMT, CRC
Verified Verified
1 Endorsed
Raleigh, NC 27609
Experiencing ongoing, underlying anger? Having difficulty concentrating at times? Or problems sleeping? Overly anxious or feeling depressed? Or, is life a bit overwhelming at this time? If you answered “Yes” to any of these questions, know I understand that living life with these issues saps your joy, making it hard to move forward. As a dance/movement therapist, I use movement to provide a physical dimension to traditional “talk” therapies. Dance therapy allows clients to embody their thoughts and feelings, as well as to practice “walking-through” potential solutions.
Experiencing ongoing, underlying anger? Having difficulty concentrating at times? Or problems sleeping? Overly anxious or feeling depressed? Or, is life a bit overwhelming at this time? If you answered “Yes” to any of these questions, know I understand that living life with these issues saps your joy, making it hard to move forward. As a dance/movement therapist, I use movement to provide a physical dimension to traditional “talk” therapies. Dance therapy allows clients to embody their thoughts and feelings, as well as to practice “walking-through” potential solutions.
Mekayla Boswell
Counselor, LCMHCA
Verified Verified
3 Endorsed
Raleigh, NC 27609 (Online Only)
Mekayla uses a multi-modal approach that tends to encompass Person-Centered Therapy along with Existential Therapy, Attachment Therapy, and other influences tailored to each individual client’s needs. She is trained to help people from a variety of diverse backgrounds. Her focus is on the client’s overall wellness and giving them the tools they need to live their best quality of life.
Mekayla uses a multi-modal approach that tends to encompass Person-Centered Therapy along with Existential Therapy, Attachment Therapy, and other influences tailored to each individual client’s needs. She is trained to help people from a variety of diverse backgrounds. Her focus is on the client’s overall wellness and giving them the tools they need to live their best quality of life.
Head & Heart: Neurodiverse Counseling & Consulting
Marriage & Family Therapist, MS, LMFT
Verified Verified
Raleigh, NC 27609
Are you seeking a supportive space to foster growth within neurodiversity? At Head & Heart, we understand the unique challenges and potential that come with Autism. Whether you are an individual, a parent seeking a structured environment for your child, or a neurodivergent couple striving to foster connection, my approach is tailored to your specific needs. Our holistic approach creates change through personalized strategies and evidence-based interventions. Together, we will explore effective ways to enhance communication, manage challenges, and celebrate the strengths that make you and your loved ones beautifully neurodiverse.
Are you seeking a supportive space to foster growth within neurodiversity? At Head & Heart, we understand the unique challenges and potential that come with Autism. Whether you are an individual, a parent seeking a structured environment for your child, or a neurodivergent couple striving to foster connection, my approach is tailored to your specific needs. Our holistic approach creates change through personalized strategies and evidence-based interventions. Together, we will explore effective ways to enhance communication, manage challenges, and celebrate the strengths that make you and your loved ones beautifully neurodiverse.
Alexus Amaker
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
13 Endorsed
Raleigh, NC 27607 (Online Only)
Waitlist for new clients
Teletherapy ONLY - Life can be a roller coaster! Everyone goes through periods of highs and lows, take on twists and turns, and at times we come to a screeching halt. That halt comes when we realize that the challenge we're facing cannot be faced alone and we come to understand that we may need a little help getting back on track. I can provide a comfortable, confidential, and non-judgmental environment for you to explore what YOU need out of life. I will be there to support you, provide perspective, and empower you to determine what is needed for you to maintain being your best self.
Teletherapy ONLY - Life can be a roller coaster! Everyone goes through periods of highs and lows, take on twists and turns, and at times we come to a screeching halt. That halt comes when we realize that the challenge we're facing cannot be faced alone and we come to understand that we may need a little help getting back on track. I can provide a comfortable, confidential, and non-judgmental environment for you to explore what YOU need out of life. I will be there to support you, provide perspective, and empower you to determine what is needed for you to maintain being your best self.
Cierra (Barker) Listermann
Psychologist, PhD, HSP-P
Verified Verified
2 Endorsed
Raleigh, NC 27615 (Online Only)
Dr. Cierra Listermann is a Licensed Clinical Psychologist. She earned a Master of Arts (M.A.) degree and a Doctor of Philosophy (Ph.D.) degree in Clinical Psychology from the University of the Cumberlands, following completion of her undergraduate degree in Psychology and Women and Gender Studies from Eastern Kentucky University. She has extensive experience working in various mental health settings including forensic, correctional, and private practice. Her areas of clinical focus include trauma and PTSD, LGBTQIA+, anxiety, depression, adjustment/life transitions, burnout/stress, family of origin concerns, and women's issues.
Dr. Cierra Listermann is a Licensed Clinical Psychologist. She earned a Master of Arts (M.A.) degree and a Doctor of Philosophy (Ph.D.) degree in Clinical Psychology from the University of the Cumberlands, following completion of her undergraduate degree in Psychology and Women and Gender Studies from Eastern Kentucky University. She has extensive experience working in various mental health settings including forensic, correctional, and private practice. Her areas of clinical focus include trauma and PTSD, LGBTQIA+, anxiety, depression, adjustment/life transitions, burnout/stress, family of origin concerns, and women's issues.
Megan Davis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Raleigh, NC 27608 (Online Only)
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being in the "sandwich" generation. Additionally, I focus on supporting individuals with OCD. My experience of over 14 years has afforded me the opportunity to work with individuals with depression, anxiety, OCD, trauma, grief, life transitions, and relationship issues. I have advanced training in addressing perinatal mood and anxiety disorders as well as training in Exposure Response Prevention for OCD.
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being in the "sandwich" generation. Additionally, I focus on supporting individuals with OCD. My experience of over 14 years has afforded me the opportunity to work with individuals with depression, anxiety, OCD, trauma, grief, life transitions, and relationship issues. I have advanced training in addressing perinatal mood and anxiety disorders as well as training in Exposure Response Prevention for OCD.
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.