Therapists in Raleigh, NC
Danielle J. Cullen
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27615
I strive to provide a safe and empathetic space where clients can freely express their thoughts and emotions, navigate life transitions, process traumatic or devastating experiences, and improve boundaries within their relationships.
I strive to provide a safe and empathetic space where clients can freely express their thoughts and emotions, navigate life transitions, process traumatic or devastating experiences, and improve boundaries within their relationships.
Richard Sladich
Licensed Clinical Mental Health Counselor, MS, LCMHC, ASDCS
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
Hello, I am accepting new clients, and also have a waitlist. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute, and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
Hello, I am accepting new clients, and also have a waitlist. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute, and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
Tim Hartline
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Raleigh, NC 27615
I love working with adults and teens to help them achieve their goals, pinpoint the things that are holding them back, and partner with them to increase both joy and peace in their lives. I work with people to help them through the issues they are experiencing and actively help them create practical plans to build better and more fulfilling lives. I believe everyone has the ability to improve their life, it's my honor to help others work through their hardship and sustain a high quality of life.
I love working with adults and teens to help them achieve their goals, pinpoint the things that are holding them back, and partner with them to increase both joy and peace in their lives. I work with people to help them through the issues they are experiencing and actively help them create practical plans to build better and more fulfilling lives. I believe everyone has the ability to improve their life, it's my honor to help others work through their hardship and sustain a high quality of life.
Aisha Alston
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615 (Online Only)
Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.
Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.
Katie Mendat List
Counselor, LCMHCS, RPT-S, CATP
Verified Verified
1 Endorsed
Raleigh, NC 27605
My passion is working with children, adolescents and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. My goal as your therapist is assisting you in identifying skills and resources you already have and supporting you in strengthening skills and promoting growth. Some change occurs quickly and easily, but most often change requires slow, deliberate, and repeated efforts and I look forwarding to supporting you through this journey of self exploration and growth.
My passion is working with children, adolescents and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. My goal as your therapist is assisting you in identifying skills and resources you already have and supporting you in strengthening skills and promoting growth. Some change occurs quickly and easily, but most often change requires slow, deliberate, and repeated efforts and I look forwarding to supporting you through this journey of self exploration and growth.
Sarah Newman
Licensed Professional Counselor, LCMHC
Verified Verified
Raleigh, NC 27604
Have you been feeling overwhelmed? Misunderstood? Stuck in your life circumstances? Having trouble communicating to others? Do you need assistance in figuring out your goals and next steps to take in your journey? My goal is to treat the whole person, taking into account your specific mental, physical and spiritual needs. I view each individual as unique. I am interested in helping you problem-solve to find ways to improve your quality of life and become the person you want to be. I treat a variety of issues including anxiety, depression, trauma, interpersonal dynamics, and grief.
Have you been feeling overwhelmed? Misunderstood? Stuck in your life circumstances? Having trouble communicating to others? Do you need assistance in figuring out your goals and next steps to take in your journey? My goal is to treat the whole person, taking into account your specific mental, physical and spiritual needs. I view each individual as unique. I am interested in helping you problem-solve to find ways to improve your quality of life and become the person you want to be. I treat a variety of issues including anxiety, depression, trauma, interpersonal dynamics, and grief.
Amanda Mbata
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
Whether you are navigating unhealthy attachments, having relationship and marital concerns, or overwhelmed with anxiety and fear there is hope for you to overcome! My therapeutic approach remains the same whether there is one or more persons in my office, I believe the quality of our relationships is mostly determined by the quality of our individual lives, and I endeavor to help my clients understand how their thoughts, misalignment of values, and unresolved rejection and abandonment concerns impact every area of their lives.
Whether you are navigating unhealthy attachments, having relationship and marital concerns, or overwhelmed with anxiety and fear there is hope for you to overcome! My therapeutic approach remains the same whether there is one or more persons in my office, I believe the quality of our relationships is mostly determined by the quality of our individual lives, and I endeavor to help my clients understand how their thoughts, misalignment of values, and unresolved rejection and abandonment concerns impact every area of their lives.
Chelsea Beccue
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27612
You are human and you are worthy just as you are. You do not need permission to take up space. Let yourself to sit with those words for a few moments and take them in. What comes up for you? As a therapist I strive to emphasize the meaning and truth that those words hold as you and I work together to explore and get curious about the barriers that may get in the way of you fully believing them.
You are human and you are worthy just as you are. You do not need permission to take up space. Let yourself to sit with those words for a few moments and take them in. What comes up for you? As a therapist I strive to emphasize the meaning and truth that those words hold as you and I work together to explore and get curious about the barriers that may get in the way of you fully believing them.
Yelverton's Enrichment Services, Inc. (YES)
Verified Verified
Raleigh, NC 27616
Yelverton's Enrichment Services, Inc. provides Bilingual Outpatient Behavioral Health Treatment, Psychiatric Medication Management, Telepsychiatry, Intensive In-Home Services, Child & Adolescent Day Treatment, Child & Adolescent Level III-Residential Treatment Facilities, Community Support Team Services for Adults, CAP I/DD Services and Private Duty Nursing.
Yelverton's Enrichment Services, Inc. provides Bilingual Outpatient Behavioral Health Treatment, Psychiatric Medication Management, Telepsychiatry, Intensive In-Home Services, Child & Adolescent Day Treatment, Child & Adolescent Level III-Residential Treatment Facilities, Community Support Team Services for Adults, CAP I/DD Services and Private Duty Nursing.
Donna Bartlett
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Raleigh, NC 27606 (Online Only)
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
Stephanie M. Turner
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCATP
Verified Verified
Raleigh, NC 27605
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
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Lamont Taylor
CPLC, MBA
Verified Verified
Raleigh, NC 27615
Whether it's basketball, football, or any other sport, being a student-athlete and having to balance homework, practice, and a social life can be extremely stressful for the player as well as his or her family. Some athletes may not know what choices they have, or what direction they want to go in. I specialize in helping families cope and thrive in the sports world's hectic environment. Through trained techniques I will help you find the most effective way to gain maximum results in sports, the classroom, at home, and in life.
Whether it's basketball, football, or any other sport, being a student-athlete and having to balance homework, practice, and a social life can be extremely stressful for the player as well as his or her family. Some athletes may not know what choices they have, or what direction they want to go in. I specialize in helping families cope and thrive in the sports world's hectic environment. Through trained techniques I will help you find the most effective way to gain maximum results in sports, the classroom, at home, and in life.
Veronica Yvonne Mial
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27603 (Online Only)
Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. I am open to working with clients who are in need of a safe space where they can be vulnerable and transparant without judgment, and who are willing to take an active role in managing their mental health. We often struggle with knowing where or even how to begin , and I believe that sometimes it takes a neutral party to help put things into perspective. No issue is ever too minor, and although we cannot always change our circumstance, creating tools on managing our responses can make a great difference.
Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. I am open to working with clients who are in need of a safe space where they can be vulnerable and transparant without judgment, and who are willing to take an active role in managing their mental health. We often struggle with knowing where or even how to begin , and I believe that sometimes it takes a neutral party to help put things into perspective. No issue is ever too minor, and although we cannot always change our circumstance, creating tools on managing our responses can make a great difference.
Tavenia L Williams
Clinical Social Work/Therapist, MSW, LCSW, BC-TMH
Verified Verified
Raleigh, NC 27609
Do you feel stuck, hopeless, helpless, lonely, angry, or even frustrated? It’s no secret that the twists and turns of life can be so daunting at times leaving a person broken and confused. Does this describe your life? Have you been hoping for change yet can’t quite seem to find your way? I want to let you know that there is hope. With a willing heart, a vision for your future, and diligent effort towards reaching your goals, I believe real change can occur. It is my goal to provide you with the emotional support you need to regain strength and focus for your life. SATURDAY APPTS AVAILABLE! Schedule directly on our website today.
Do you feel stuck, hopeless, helpless, lonely, angry, or even frustrated? It’s no secret that the twists and turns of life can be so daunting at times leaving a person broken and confused. Does this describe your life? Have you been hoping for change yet can’t quite seem to find your way? I want to let you know that there is hope. With a willing heart, a vision for your future, and diligent effort towards reaching your goals, I believe real change can occur. It is my goal to provide you with the emotional support you need to regain strength and focus for your life. SATURDAY APPTS AVAILABLE! Schedule directly on our website today.
Amy Lynn Otterson
Licensed Clinical Mental Health Counselor, MEd, NCC, CMCC, LCMHCS
Verified Verified
2 Endorsed
Raleigh, NC 27605
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
Elijah Bader
LCSW Associate, LCSWA
Verified Verified
Raleigh, NC 27615
Therapy is an opportunity to have an empathic conversation in which we collaborate and co-construct your personal narrative. We will work together to develop a renewed understanding and purpose so you can move towards you preferred future.
Therapy is an opportunity to have an empathic conversation in which we collaborate and co-construct your personal narrative. We will work together to develop a renewed understanding and purpose so you can move towards you preferred future.
Alexandra Whicker
Licensed Clinical Mental Health Counselor, MA, LCMHC, ATR-BC
Verified Verified
Raleigh, NC 27603
Time and time again, I have witnessed the transformative power of authentic self-connection. It can lead to relief from anxiety and depression, regaining a sense of self, and more. As an Art Therapist, my wish is to empower you to tap into your creativity and use it as a tool for self-expression and healing while gaining a deeper understanding of yourself. I believe that everyone has the capacity for growth and change, and my goal is to empower you to tap into your inner resources. My therapeutic approach combines humor, curiosity, and compassion with a healthy dose of "telling it like it is".
Time and time again, I have witnessed the transformative power of authentic self-connection. It can lead to relief from anxiety and depression, regaining a sense of self, and more. As an Art Therapist, my wish is to empower you to tap into your creativity and use it as a tool for self-expression and healing while gaining a deeper understanding of yourself. I believe that everyone has the capacity for growth and change, and my goal is to empower you to tap into your inner resources. My therapeutic approach combines humor, curiosity, and compassion with a healthy dose of "telling it like it is".
Tommy Hibbs
Counselor, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
Waitlist for new clients
Welcome! My name is Tommy Hibbs and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe therapy is for anyone and everyone. It is a chance for one to better explore their identity, wants and needs, goals, and so much more. My objective within sessions is to create a space for further self-discovery and self-acceptance. Clients deserve to be heard, validated, seen, and affirmed. My deepest desire in therapy is for my clients to feel at peace with who they are and who they are becoming.
Welcome! My name is Tommy Hibbs and I am a Licensed Clinical Mental Health Counselor Associate in North Carolina. I believe therapy is for anyone and everyone. It is a chance for one to better explore their identity, wants and needs, goals, and so much more. My objective within sessions is to create a space for further self-discovery and self-acceptance. Clients deserve to be heard, validated, seen, and affirmed. My deepest desire in therapy is for my clients to feel at peace with who they are and who they are becoming.
Katherine Lenger
Psychologist, PhD
Verified Verified
1 Endorsed
Raleigh, NC 27603 (Online Only)
I believe therapy is a valuable investment in oneself and one’s relationships. I strive to provide a safe and comfortable therapy space where you can share your challenges and personal growth goals. I work collaboratively with you to develop a customized treatment plan that addresses your goals in a manner that is most comfortable and effective for you. My practice is grounded in a commitment to understanding and addressing the specific needs of each individual and relationship, and fostering a supportive and inclusive therapeutic environment for all.
I believe therapy is a valuable investment in oneself and one’s relationships. I strive to provide a safe and comfortable therapy space where you can share your challenges and personal growth goals. I work collaboratively with you to develop a customized treatment plan that addresses your goals in a manner that is most comfortable and effective for you. My practice is grounded in a commitment to understanding and addressing the specific needs of each individual and relationship, and fostering a supportive and inclusive therapeutic environment for all.
LiveWell Psychology PLLC
Psychologist, PhD
Verified Verified
Raleigh, NC 27615
As a health psychologist, I provide support to the whole person, not one condition, and consider the biological, psychological, and social factors that may enhance or get in the way of your satisfaction in life. I seek to foster a collaborative, supportive, and nonjudgmental environment so that we can work together to create and implement a plan that leads to fulfillment.
As a health psychologist, I provide support to the whole person, not one condition, and consider the biological, psychological, and social factors that may enhance or get in the way of your satisfaction in life. I seek to foster a collaborative, supportive, and nonjudgmental environment so that we can work together to create and implement a plan that leads to fulfillment.
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.