Therapists in 27603
Martha Hope Rollins
Clinical Social Work/Therapist, LCSW, ACSW, PLLC
Verified Verified
2 Endorsed
Raleigh, NC 27603
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs and deflate your feeling of self-worth. You may be an empath who finds yourself in a caretaking role for others. We will work together to understand the dance that keeps you in a one down relationship. I will help you do the hard work needed to make changes and feel a greater sense of well-being.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs and deflate your feeling of self-worth. You may be an empath who finds yourself in a caretaking role for others. We will work together to understand the dance that keeps you in a one down relationship. I will help you do the hard work needed to make changes and feel a greater sense of well-being.
Carolina Counseling Services - Fuquay-Varina, NC
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27603
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
YOU-Turn Counseling, PLLC
Verified Verified
Raleigh, NC 27603
YOU-Turn Counseling is here to help YOU! Our practice has proudly served the community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, relationship difficulties, and parenting struggles. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of self!
YOU-Turn Counseling is here to help YOU! Our practice has proudly served the community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, relationship difficulties, and parenting struggles. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of self!
InBloom Relationship Therapy
Marriage & Family Therapist, MA, LMFTA
Verified Verified
Raleigh, NC 27603
{{{{ ACCEPTING NEW CLIENTS }}}} Good therapy begins with a strong relationship between therapist and client, and I believe that creating this empathic connection is one of my greatest strengths. I provide a client-centered, strength-based, affirmative approach that is warm and welcoming — a safe space where clients can share, process, and experience their thoughts and emotions. I am committed to meeting clients where they would like to begin their journey, working collaboratively toward healing, acceptance, purpose, well-being, and fulfillment.
{{{{ ACCEPTING NEW CLIENTS }}}} Good therapy begins with a strong relationship between therapist and client, and I believe that creating this empathic connection is one of my greatest strengths. I provide a client-centered, strength-based, affirmative approach that is warm and welcoming — a safe space where clients can share, process, and experience their thoughts and emotions. I am committed to meeting clients where they would like to begin their journey, working collaboratively toward healing, acceptance, purpose, well-being, and fulfillment.
Katelyn Jakobsen
Counselor, MA, LCMHC, CIMHP
Verified Verified
2 Endorsed
Raleigh, NC 27603
I am passionate about working with individuals who struggle with self-criticism, perfectionism, and anxiety. Does your inner critic loudly providing negative feedback? Do you often find yourself ruminating on events that have already occurred? Do you feel like your life could be better? Let's work together to unravel self-limiting beliefs to optimize growth and self-awareness. As your counselor, my goal is to provide a warm space, showing up for you every time, and place YOU first. We will work together to identify your strengths and goals, and to overcome life’s adversities.
I am passionate about working with individuals who struggle with self-criticism, perfectionism, and anxiety. Does your inner critic loudly providing negative feedback? Do you often find yourself ruminating on events that have already occurred? Do you feel like your life could be better? Let's work together to unravel self-limiting beliefs to optimize growth and self-awareness. As your counselor, my goal is to provide a warm space, showing up for you every time, and place YOU first. We will work together to identify your strengths and goals, and to overcome life’s adversities.
See more therapy options for 27603
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.