Chronic Pain Therapists in 22201
Dr. Laurel Wade
Psychologist, PhD
Verified Verified
1 Endorsed
Arlington, VA 22201
Dr. Wade specializes in health psychology, particularly the areas of chronic pain, adjustment to chronic illness or injury, weight management, weight loss surgery counseling, disordered eating, body image concerns, and implementing health-promoting lifestyle changes. Dr. Wade practices Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and positive psychology approaches, capitalizing on the strengths of each individual to form a collaborative and holistic treatment plan.
Dr. Wade specializes in health psychology, particularly the areas of chronic pain, adjustment to chronic illness or injury, weight management, weight loss surgery counseling, disordered eating, body image concerns, and implementing health-promoting lifestyle changes. Dr. Wade practices Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and positive psychology approaches, capitalizing on the strengths of each individual to form a collaborative and holistic treatment plan.
Meredith Wolrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22201
I specialize in working with adults who are struggling with anxiety, depression, grief, PTSD, chronic pain/illness, eating disorders, and/or have concerns related to relationships, parenting, family of origin, career, identity, and life transitions.
When you feel like you have too much on your plate, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. Maybe you're struggling with recognizing and communicating your needs to others, or perhaps life is going really well and you're terrified of messing it up - I can help. My style of practice is authentic, compassionate, and straightforward, and I believe that a sense of humor goes a long way in helping people feel comfortable and connected.
I specialize in working with adults who are struggling with anxiety, depression, grief, PTSD, chronic pain/illness, eating disorders, and/or have concerns related to relationships, parenting, family of origin, career, identity, and life transitions.
When you feel like you have too much on your plate, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. Maybe you're struggling with recognizing and communicating your needs to others, or perhaps life is going really well and you're terrified of messing it up - I can help. My style of practice is authentic, compassionate, and straightforward, and I believe that a sense of humor goes a long way in helping people feel comfortable and connected.
Lana Ross
Psychologist, PhD
Verified Verified
Arlington, VA 22201 (Online Only)
My areas of interest and treatment specialties include: anxiety, depression, trauma/post-traumatic stress disorder, insomnia, chronic pain, health psychology, substance use, sexuality/identity questions, work/life balance, concerns or issues affecting one’s quality of life, and relationship issues.
I believe in helping individuals and couples gain insight and make behavioral changes to improve well-being. I believe empathy is important in the therapeutic alliance and I strive to create a safe space where the client(s) can feel comfortable in therapy and actively engage in treatment. With individuals, my approach to therapy is based in cognitive-behavioral theory, but also flexible and pragmatic, depending on the individual’s needs. With couples, I primarily utilize the Gottman Method of Couples Therapy, and provide strategies to enhance effective communication, strengthen trust, deepen intimacy and manage conflict.
My areas of interest and treatment specialties include: anxiety, depression, trauma/post-traumatic stress disorder, insomnia, chronic pain, health psychology, substance use, sexuality/identity questions, work/life balance, concerns or issues affecting one’s quality of life, and relationship issues.
I believe in helping individuals and couples gain insight and make behavioral changes to improve well-being. I believe empathy is important in the therapeutic alliance and I strive to create a safe space where the client(s) can feel comfortable in therapy and actively engage in treatment. With individuals, my approach to therapy is based in cognitive-behavioral theory, but also flexible and pragmatic, depending on the individual’s needs. With couples, I primarily utilize the Gottman Method of Couples Therapy, and provide strategies to enhance effective communication, strengthen trust, deepen intimacy and manage conflict.
Amelia Jacokes
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22201
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I’m a licensed clinical social worker in Virginia and California (license numbers: VA: 0904013582, CA: 99619). I spent my internship years working with dementia patients as well as gaining experience with the chronic pain population. By working in the intensive outpatient program environment,
Dr. Danielle M Shpigel
Psychologist, PhD
Verified Verified
Arlington, VA 22201 (Online Only)
Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities.
Choosing a mental health provider can feel daunting. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapist-client relationship and that individuals can find meaning and thrive even amidst life’s most challenging chapters. I am experienced in treating adults with a range of mental health challenges including anxiety, depression, trauma, and life stressors such as relationship and work difficulties. I also specialize in helping clients and their loved ones cope with medical conditions such as pain, insomnia, and cancer, as well as other physical illnesses or disabilities.
Dr. Shondolyn Sanders
Psychologist, PhD
Verified Verified
Arlington, VA 22201 (Online Only)
I have experience in treating adults & adolescents with a range of mental health and medical challenges, including sexual trauma, anxiety/depression, relationship stress, self-esteem, chronic pain & insomnia.
Have you been considering seeking help from a mental health professional? Or maybe you’ve decided to give therapy another try. The foundation of an effective therapeutic relationship begins with finding a therapist with whom you have a good fit and connection. I will meet you with compassion and empathy, while also guiding you towards self-exploration and increased awareness. I believe that we navigate life and view the world through a lens influenced by our society and culture. I will support you in your process of becoming more of the person you want to be and help you commit to actions that align with your desired goals.
I have experience in treating adults & adolescents with a range of mental health and medical challenges, including sexual trauma, anxiety/depression, relationship stress, self-esteem, chronic pain & insomnia.
Have you been considering seeking help from a mental health professional? Or maybe you’ve decided to give therapy another try. The foundation of an effective therapeutic relationship begins with finding a therapist with whom you have a good fit and connection. I will meet you with compassion and empathy, while also guiding you towards self-exploration and increased awareness. I believe that we navigate life and view the world through a lens influenced by our society and culture. I will support you in your process of becoming more of the person you want to be and help you commit to actions that align with your desired goals.
Anita L Auerbach
Psychologist, PhD
Verified Verified
Arlington, VA 22201
If you or someone you know is experiencing a problem that might call for professional help, whether the problem is depression, anxiety, phobias, marital or family strife, identity crisis, coping with chronic illness, substance abuse or any problem that interferes with daily living, my fellow clinical psychologists at Commonwealth Psychological Associates and I can be of help.
It takes courage to ask for help, but early treatment can keep small problems from becoming larger ones that seem unsolvable. We recognize this and through personal care, offer specialized services and modern therapies to meet your specific needs.
If you or someone you know is experiencing a problem that might call for professional help, whether the problem is depression, anxiety, phobias, marital or family strife, identity crisis, coping with chronic illness, substance abuse or any problem that interferes with daily living, my fellow clinical psychologists at Commonwealth Psychological Associates and I can be of help.
It takes courage to ask for help, but early treatment can keep small problems from becoming larger ones that seem unsolvable. We recognize this and through personal care, offer specialized services and modern therapies to meet your specific needs.
Wholesome Minds, LLC.
Psychologist, PsyD, PhD, LCSW-C, LICSW
Verified Verified
Arlington, VA 22201 (Online Only)
In therapy and coaching, our focus is on overall mental wellness and improving the mental health and mental capacity of individuals with symptoms related to anxiety, depression, trauma, race-based issues, relationships, life transitions, somatic health, weight loss, pain related issues, and weight management.
We are a group practice of licensed clinical psychologists and social workers. Collectively, we have experience covering the developmental lifespan from assessing and treating young children with behavioral and learning concerns to working with adolescents and (young and older) adult clients who have issues navigating anxiety, depression, PTSD, significant life stressors, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We work to achieve this by providing a safe space, listening to your concerns, and customizing an individualized treatment plan.
In therapy and coaching, our focus is on overall mental wellness and improving the mental health and mental capacity of individuals with symptoms related to anxiety, depression, trauma, race-based issues, relationships, life transitions, somatic health, weight loss, pain related issues, and weight management.
We are a group practice of licensed clinical psychologists and social workers. Collectively, we have experience covering the developmental lifespan from assessing and treating young children with behavioral and learning concerns to working with adolescents and (young and older) adult clients who have issues navigating anxiety, depression, PTSD, significant life stressors, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We work to achieve this by providing a safe space, listening to your concerns, and customizing an individualized treatment plan.
Eva Chiriboga
Psychologist, PsyD
Verified Verified
3 Endorsed
Arlington, VA 22201 (Online Only)
I have specialized training in working with trauma, substance abuse, chronic pain and anxiety.
Now accepting new Aetna clients! Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
I have specialized training in working with trauma, substance abuse, chronic pain and anxiety.
Now accepting new Aetna clients! Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
Dr. Sarah Grace Helton
Psychologist, PhD
Verified Verified
1 Endorsed
Arlington, VA 22201
I work with clients on issues such as anxiety and OCD, depression, chronic pain, hypermobility, relationship difficulties, substance use, insomnia, health anxiety/health-related concerns, and navigating life transitions.
My goal is to help clients live a full and meaningful life by coping well with stress. I integrate a flexible, person-centered approach with evidence-based practices. Specifically, I collaboratively and non-judgmentally work with clients to identify values and strengths. Together, we explore how to “open up” to difficult thoughts and emotions in order to create a more satisfying life. I use evidence-based therapies and skills, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Enhancement Therapy (MET), as well as mindfulness/relaxation-based and trauma-informed approaches.
I work with clients on issues such as anxiety and OCD, depression, chronic pain, hypermobility, relationship difficulties, substance use, insomnia, health anxiety/health-related concerns, and navigating life transitions.
My goal is to help clients live a full and meaningful life by coping well with stress. I integrate a flexible, person-centered approach with evidence-based practices. Specifically, I collaboratively and non-judgmentally work with clients to identify values and strengths. Together, we explore how to “open up” to difficult thoughts and emotions in order to create a more satisfying life. I use evidence-based therapies and skills, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Enhancement Therapy (MET), as well as mindfulness/relaxation-based and trauma-informed approaches.
Carolyn Meiner
Resident in Counseling, MA
Verified Verified
2 Endorsed
Arlington, VA 22201 (Online Only)
I aim to create an open-minded and judgment-free space for my clients to feel comfortable in. I provide a respectful and welcoming environment for all, and I value the individual differences in each of my clients. I have a broad range of clinical experience working with individuals ranging from teenagers to older adults, and my areas of experience include depression, anxiety, stress, ADHD, trauma & PTSD, life transitions, relationship and family issues, traumatic brain injury and chronic pain/conditions, and personality disorders. I am an LGBTQ-affirming therapist, and I prioritize racial justice and equity in therapy.
I aim to create an open-minded and judgment-free space for my clients to feel comfortable in. I provide a respectful and welcoming environment for all, and I value the individual differences in each of my clients. I have a broad range of clinical experience working with individuals ranging from teenagers to older adults, and my areas of experience include depression, anxiety, stress, ADHD, trauma & PTSD, life transitions, relationship and family issues, traumatic brain injury and chronic pain/conditions, and personality disorders. I am an LGBTQ-affirming therapist, and I prioritize racial justice and equity in therapy.
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Joanne Assarsson
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, OSW-C
Verified Verified
Arlington, VA 22201 (Online Only)
I specialize in helping adults who are challenged by acute and chronic medical illness, anxiety, depression, trauma, loss, grief, work/life balance and life transitions. I also work with those who support individuals struggling with the above concerns. With over 2 decades of clinical experience, our work together will be tailored towards your unique needs in an interactive, compassionate, flexible and consistently supportive environment. You can expect to leave our sessions equipped with actionable tools that are goal directed.
I specialize in helping adults who are challenged by acute and chronic medical illness, anxiety, depression, trauma, loss, grief, work/life balance and life transitions. I also work with those who support individuals struggling with the above concerns. With over 2 decades of clinical experience, our work together will be tailored towards your unique needs in an interactive, compassionate, flexible and consistently supportive environment. You can expect to leave our sessions equipped with actionable tools that are goal directed.
Kelsey S. Crowe
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Arlington, VA 22201 (Online Only)
I believe we must face our fears, doubts, and pain with compassion.
“Tell me, What is it that you plan to do with your one wild and precious life?” –Mary Oliver I am licensed in NC, SC and VA. I hold tight to the experience and belief that we already have the answers within us. I want my clients to not only survive the things that challenge them the most, but to thrive and fall in love with their life. I love the process of supporting people in reconnecting to themselves, especially during times of life’s inevitable transitions. You may find yourself separating, becoming a parent, experiencing grief and loss, or beginning to shift your identity. Growth is never easy.
I believe we must face our fears, doubts, and pain with compassion.
“Tell me, What is it that you plan to do with your one wild and precious life?” –Mary Oliver I am licensed in NC, SC and VA. I hold tight to the experience and belief that we already have the answers within us. I want my clients to not only survive the things that challenge them the most, but to thrive and fall in love with their life. I love the process of supporting people in reconnecting to themselves, especially during times of life’s inevitable transitions. You may find yourself separating, becoming a parent, experiencing grief and loss, or beginning to shift your identity. Growth is never easy.
Mana Ali Carter
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Arlington, VA 22201 (Online Only)
I assess and treat adults experiencing emotional difficulties associated with anxiety, depression, trauma, adjustment to major life events, and preparing for and healing from medical procedures including bariatric and cosmetic surgeries. Mood symptoms can have a negative impact on relationships, self-esteem, one’s ability to participate in meaningful activities, and management of health behaviors related to sleep, physical activity, and pain.
I assess and treat adults experiencing emotional difficulties associated with anxiety, depression, trauma, adjustment to major life events, and preparing for and healing from medical procedures including bariatric and cosmetic surgeries. Mood symptoms can have a negative impact on relationships, self-esteem, one’s ability to participate in meaningful activities, and management of health behaviors related to sleep, physical activity, and pain.
Dr. Charlotte Howson
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22201 (Online Only)
With the right clinician, therapy can change your life in powerful and lasting ways. I work with adults struggling with anxiety, depression, chronic illness, chronic pain, self esteem, spirituality, stress, trauma and PTSD, and women's issues. Whether you are facing prolonged challenges, a current crisis, or simply feeling like something is "off," my goal is to help facilitate a deeper understanding of yourself, and ultimately a greater sense of well-being and peace. I hold safety, trust, and respect as pivotal elements of effective therapy, and approach each client as a unique individual with distinct strengths and needs.
With the right clinician, therapy can change your life in powerful and lasting ways. I work with adults struggling with anxiety, depression, chronic illness, chronic pain, self esteem, spirituality, stress, trauma and PTSD, and women's issues. Whether you are facing prolonged challenges, a current crisis, or simply feeling like something is "off," my goal is to help facilitate a deeper understanding of yourself, and ultimately a greater sense of well-being and peace. I hold safety, trust, and respect as pivotal elements of effective therapy, and approach each client as a unique individual with distinct strengths and needs.
Jessica Stoler
Licensed Professional Counselor, LPC, CCTP-II
Verified Verified
1 Endorsed
Arlington, VA 22201
The most courageous thing we can do is to learn, rather unlearn, behaviors and patterns that are no longer serving us. My expertise is in helping adults and children unlearn patterns from Trauma, Anxiety, and Substance Abuse in order to drastically improve your quality of life. I am experienced in working with marginalized populations as well as the general public.
The most courageous thing we can do is to learn, rather unlearn, behaviors and patterns that are no longer serving us. My expertise is in helping adults and children unlearn patterns from Trauma, Anxiety, and Substance Abuse in order to drastically improve your quality of life. I am experienced in working with marginalized populations as well as the general public.
Carla Messenger Shuman
Psychologist, Ph, D
Verified Verified
Arlington, VA 22201
My practice, Mindful Solutions, LLC, strive to help clients improve their mental health and grow personally. Life is stressful, sometimes, but we help clients figure out the best ways to cope. My associates and I specialize in assessing and treating anxiety, OCD, depression, ADHD, and associated learning challenges, and managing difficult relationships. I also work with those who struggle with chronic medical conditions. we offer compassionate care, and we are trained in cognitive behavior, therapy, family systems, and other evidence based approaches. We want clients to make progress, achieve their goals, and become resilient.
My practice, Mindful Solutions, LLC, strive to help clients improve their mental health and grow personally. Life is stressful, sometimes, but we help clients figure out the best ways to cope. My associates and I specialize in assessing and treating anxiety, OCD, depression, ADHD, and associated learning challenges, and managing difficult relationships. I also work with those who struggle with chronic medical conditions. we offer compassionate care, and we are trained in cognitive behavior, therapy, family systems, and other evidence based approaches. We want clients to make progress, achieve their goals, and become resilient.
Julie Montgomery
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Arlington, VA 22201 (Online Only)
Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges.
Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges.
Zack Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Arlington, VA 22201 (Online Only)
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, or confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times.
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, or confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times.
Cathy Bottrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22201 (Online Only)
There are so many changes in your life - both big and small - that can bring about feelings of anxiety, depression and loss. Navigating these changes can feel so overwhelming at times, sometimes beyond what you might feel capable of holding on your own. You may be in uncharted territory and wonder about the uncertainty of the road ahead. You are looking for ways to process past experiences, cope with the present, and manage future challenges. I offer a space to express the thoughts and feelings you might not feel comfortable sharing with friends and family. I work from a compassion-focused, strengths-based approach.
There are so many changes in your life - both big and small - that can bring about feelings of anxiety, depression and loss. Navigating these changes can feel so overwhelming at times, sometimes beyond what you might feel capable of holding on your own. You may be in uncharted territory and wonder about the uncertainty of the road ahead. You are looking for ways to process past experiences, cope with the present, and manage future challenges. I offer a space to express the thoughts and feelings you might not feel comfortable sharing with friends and family. I work from a compassion-focused, strengths-based approach.
See more therapy options for 22201
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.