Chronic Pain Therapists in 20032

Photo of Dr. Michael M. Librie, PsyD, LCSW-C , Clinical Social Work/Therapist in 20032, DC
Dr. Michael M. Librie, PsyD, LCSW-C
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Washington, DC 20032  (Online Only)
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
(410) 376-8209 View (410) 376-8209
Photo of Kiami Bibb, Counselor in 20032, DC
Kiami Bibb
Counselor, LMHC, LPC, LPCC
Verified Verified
Washington, DC 20032  (Online Only)
I am a Licensed Clinician and Certified Coach with 15+ years of experience. I provide support for clients of various ages and cultural backgrounds and a broad range of clinical and personal concerns. I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care. I can confidently help to guide you to become "unstuck" from mental/emotional/behavioral burdens, to be able to experience significant relief, even during such intense world crises. Let's start by clarifying which support tools we need to help you to feel and be at your best!
I am a Licensed Clinician and Certified Coach with 15+ years of experience. I provide support for clients of various ages and cultural backgrounds and a broad range of clinical and personal concerns. I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care. I can confidently help to guide you to become "unstuck" from mental/emotional/behavioral burdens, to be able to experience significant relief, even during such intense world crises. Let's start by clarifying which support tools we need to help you to feel and be at your best!
(808) 204-4187 View (808) 204-4187
Photo of David Lyons, Clinical Social Work/Therapist in 20032, DC
David Lyons
Clinical Social Work/Therapist, LICSW, LCSW, LCSW-C, BCD
Verified Verified
Washington, DC 20032
As a Clinical Social Worker, I have provided counseling services within various agencies since 2002. My work is focused on enhancing the emotional well-being of those who are experiencing combat trauma, grief and loss, domestic violence, PTSD, anxiety, depression, and childhood trauma. My training has afforded me with the opportunity to assist individuals and families with establishing a foundation for the long-term management of their mental health needs.
As a Clinical Social Worker, I have provided counseling services within various agencies since 2002. My work is focused on enhancing the emotional well-being of those who are experiencing combat trauma, grief and loss, domestic violence, PTSD, anxiety, depression, and childhood trauma. My training has afforded me with the opportunity to assist individuals and families with establishing a foundation for the long-term management of their mental health needs.
(703) 337-3094 View (703) 337-3094
Photo of Melea Johnson, Counselor in 20032, DC
Melea Johnson
Counselor, LGPC
Verified Verified
1 Endorsed
Washington, DC 20032  (Online Only)
Hello there! I am Melea Johnson and I am a Licensed Graduate Professional Counselor (LGPC) at Diversified Lifestyle Services (DLS) under the direct supervision of Dr. Antoinette Lancaster. I am committed to helping people manage their life stressors and teach them skills that can benefit them in the long term as well as provide support and guidance in their active life. I utilize an integrative approach rooted into Cognitive Behavioral Theory (CBT) based upon individual needs. I have a special interest in working with young adults and assisting them with navigating the challenges of “adulting”. I also enjoy working with couples as w
Hello there! I am Melea Johnson and I am a Licensed Graduate Professional Counselor (LGPC) at Diversified Lifestyle Services (DLS) under the direct supervision of Dr. Antoinette Lancaster. I am committed to helping people manage their life stressors and teach them skills that can benefit them in the long term as well as provide support and guidance in their active life. I utilize an integrative approach rooted into Cognitive Behavioral Theory (CBT) based upon individual needs. I have a special interest in working with young adults and assisting them with navigating the challenges of “adulting”. I also enjoy working with couples as w
(202) 972-5674 View (202) 972-5674

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.