Photo of Heather Silvestri, Psychologist in 10010, NY
Heather Silvestri
Psychologist, PhD
Verified Verified
New York, NY 10010
Seeking help can be a very overwhelming and humbling experience. But it is also a step toward the dignity and self-respect that come from facing, head on, your pain and suffering. Therapy is a lot like learning to hold your hand over a hot flame. Left to our own devices, we wince and turn away. This is why finding a good match, someone you can trust, is essential. And this is why I consider it a privilege to do this work.
Seeking help can be a very overwhelming and humbling experience. But it is also a step toward the dignity and self-respect that come from facing, head on, your pain and suffering. Therapy is a lot like learning to hold your hand over a hot flame. Left to our own devices, we wince and turn away. This is why finding a good match, someone you can trust, is essential. And this is why I consider it a privilege to do this work.
(917) 791-4044 View (917) 791-4044
Photo of Elizabeth Gellman, Psychologist in 10010, NY
Elizabeth Gellman
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10010
I am a NY State licensed psychologist who has expertise in evidenced-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based techniques. I specialize in the treatment of adolescents, adults, couples, and families struggling with a wide range of challenges including anxiety, depression, emotion dysregulation, impulsivity, chronic pain, interpersonal difficulties, and stress management. My areas of specialty include mood disorders, generalized anxiety disorder, specific phobias, obsessive compulsive disorder, post traumatic stress disorder, and personality disorders.
I am a NY State licensed psychologist who has expertise in evidenced-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based techniques. I specialize in the treatment of adolescents, adults, couples, and families struggling with a wide range of challenges including anxiety, depression, emotion dysregulation, impulsivity, chronic pain, interpersonal difficulties, and stress management. My areas of specialty include mood disorders, generalized anxiety disorder, specific phobias, obsessive compulsive disorder, post traumatic stress disorder, and personality disorders.
(646) 783-1107 View (646) 783-1107
Photo of Sara Sadek, Psychologist in 10010, NY
Sara Sadek
Psychologist, PsyD
Verified Verified
New York, NY 10010
Research based modalities include cbt, ipt, dbt, and act, to aid in adaptive and healing responses to emotional pain.
As a clinical psychologist, I believe that knowledge, awareness, and insight are the cornerstones of therapy. By helping increase emotional awareness and identifying their related thoughts and behaviors, I facilitate understanding of causes and triggers for anxiety, depression, and interpersonal conflict. An appreciation of each individual's unique background and encounters is crucial in comprehending how one relates to new information and experiences. I tailor empirically supported treatment to address emotional distress, and believe we are all active participants in our health and wellness. With the correct tools and insight, we can lead emotionally healthy, successful, and meaningful lives.
Research based modalities include cbt, ipt, dbt, and act, to aid in adaptive and healing responses to emotional pain.
As a clinical psychologist, I believe that knowledge, awareness, and insight are the cornerstones of therapy. By helping increase emotional awareness and identifying their related thoughts and behaviors, I facilitate understanding of causes and triggers for anxiety, depression, and interpersonal conflict. An appreciation of each individual's unique background and encounters is crucial in comprehending how one relates to new information and experiences. I tailor empirically supported treatment to address emotional distress, and believe we are all active participants in our health and wellness. With the correct tools and insight, we can lead emotionally healthy, successful, and meaningful lives.
(646) 603-0351 View (646) 603-0351
Photo of Tracy Kisner, Psychologist in 10010, NY
Tracy Kisner
Psychologist, PsyD
Verified Verified
New York, NY 10010
I am a licensed clinical psychologist with expertise in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based interventions. I specialize in the treatment of adults, adolescents, and their families struggling with a wide range of challenges including anxiety, depression, major life transitions, chronic pain, eating disorders, disorders of emotion regulation, and general dissatisfaction with life. I will work closely and collaboratively with you to develop an individualized treatment plan to teach coping strategies for the present and help you to meet your personal goals for the future.
I am a licensed clinical psychologist with expertise in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based interventions. I specialize in the treatment of adults, adolescents, and their families struggling with a wide range of challenges including anxiety, depression, major life transitions, chronic pain, eating disorders, disorders of emotion regulation, and general dissatisfaction with life. I will work closely and collaboratively with you to develop an individualized treatment plan to teach coping strategies for the present and help you to meet your personal goals for the future.
(646) 762-0700 View (646) 762-0700
Photo of Gal Soltz, Psychologist in 10010, NY
Gal Soltz
Psychologist, PsyD
Verified Verified
6 Endorsed
New York, NY 10010
I have experience working with adolescents and adults in addressing issues of anxiety, depression, trauma, chronic pain, and other identity-related life transitions such as relocation, changes in relationships, and professional development.
Often time, people begin psychotherapy as a result of feeling disconnected from themselves or the world. When overwhelmed by life, you may notice feeling drained, disconnected, dissatisfied with your relationships, and at times physically unwell. In therapy, I create a safe space to explore past, present, and future struggles and work towards goals in order to live a more insightful, balanced, fulfilled life.
I have experience working with adolescents and adults in addressing issues of anxiety, depression, trauma, chronic pain, and other identity-related life transitions such as relocation, changes in relationships, and professional development.
Often time, people begin psychotherapy as a result of feeling disconnected from themselves or the world. When overwhelmed by life, you may notice feeling drained, disconnected, dissatisfied with your relationships, and at times physically unwell. In therapy, I create a safe space to explore past, present, and future struggles and work towards goals in order to live a more insightful, balanced, fulfilled life.
(646) 762-1076 View (646) 762-1076
Photo of Amy Calmann, Clinical Social Work/Therapist in 10010, NY
Amy Calmann
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
We all have the ability to heal from our pain. I am committed to reducing suffering and fostering hope. Studies confirm the most positive outcome from therapy is based on the strength of the therapeutic relationship. I strive to create an empathic, safe, honest and collaborative environment where you are supported and deeply understood. I have successfully treated depression, anxiety, trauma, complicated grief, PTSD, dual diagnosis, and a broad spectrum of disorders. I believe part of this success is my focus on you as a person - not solely on the issue or disorder. It is possible to lead a more fulfilled and meaningful life.
We all have the ability to heal from our pain. I am committed to reducing suffering and fostering hope. Studies confirm the most positive outcome from therapy is based on the strength of the therapeutic relationship. I strive to create an empathic, safe, honest and collaborative environment where you are supported and deeply understood. I have successfully treated depression, anxiety, trauma, complicated grief, PTSD, dual diagnosis, and a broad spectrum of disorders. I believe part of this success is my focus on you as a person - not solely on the issue or disorder. It is possible to lead a more fulfilled and meaningful life.
(646) 681-2490 View (646) 681-2490
Photo of Biofeedback Cnslng & Creative Arts Therapy PLLC, Licensed Mental Health Counselor in 10010, NY
Biofeedback Cnslng & Creative Arts Therapy PLLC
Licensed Mental Health Counselor, MPS, BCIAC, ATR-BC, LMHC, LCAT
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Anxiety related to symptoms like: Stress, Migraine and Tension Headache, ADD/ADHD, Insomnia, High Blood Pressure, Irritable Bowel Syndrome, Chronic Pain, as Dx by a physician, and tension related to Pregnancy, Labor, Delivery and stress-related Infertility & more can be addressed.
I believe that everyone has the right to feel healthy and energetic. Stress often interferes with this; it doesn't have to be that way. A warm, professional approach and a variety of bio-behavioral techniques can provide just the support necessary to help people be the very best they can be. I am personally in recovery from a 13 year Migraine headache and anxiety condition; biofeedback, creative arts and counseling helped me to put this debilitating set of symptoms into remission without the use of medications. I am living testimonial to the effectivenss of the complementary therapeutic approach to health.
Anxiety related to symptoms like: Stress, Migraine and Tension Headache, ADD/ADHD, Insomnia, High Blood Pressure, Irritable Bowel Syndrome, Chronic Pain, as Dx by a physician, and tension related to Pregnancy, Labor, Delivery and stress-related Infertility & more can be addressed.
I believe that everyone has the right to feel healthy and energetic. Stress often interferes with this; it doesn't have to be that way. A warm, professional approach and a variety of bio-behavioral techniques can provide just the support necessary to help people be the very best they can be. I am personally in recovery from a 13 year Migraine headache and anxiety condition; biofeedback, creative arts and counseling helped me to put this debilitating set of symptoms into remission without the use of medications. I am living testimonial to the effectivenss of the complementary therapeutic approach to health.
(516) 825-6567 View (516) 825-6567
Photo of Kazue Wada Block, Clinical Social Work/Therapist in 10010, NY
Kazue Wada Block
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
New York, NY 10010
I can help you when you are: Feeling depressed, sad, panicky or anxious. Having difficulty with work/school, breaking up a relationship or seeking how to repair a relationship. Just wanting to be heard and understood. Seeking to make positive transitions, self-growth and improve yourself. I offer: Psychotherapy that can be the best for "YOU". Psychological insights, help find ways to cope with stress and best solutions. Finding a perfect therapist is a courageous important first step to achieving your goal! My practice is located in NYC, Westchester and Long Island. I will respond your inquiry within 24 hours.
I can help you when you are: Feeling depressed, sad, panicky or anxious. Having difficulty with work/school, breaking up a relationship or seeking how to repair a relationship. Just wanting to be heard and understood. Seeking to make positive transitions, self-growth and improve yourself. I offer: Psychotherapy that can be the best for "YOU". Psychological insights, help find ways to cope with stress and best solutions. Finding a perfect therapist is a courageous important first step to achieving your goal! My practice is located in NYC, Westchester and Long Island. I will respond your inquiry within 24 hours.
(646) 553-6332 View (646) 553-6332
Photo of Frances Peltz, Clinical Social Work/Therapist in 10010, NY
Frances Peltz
Clinical Social Work/Therapist, LACSW
Verified Verified
New York, NY 10010
As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.
As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.
(917) 843-9790 View (917) 843-9790
Photo of Patricia J Tucker, Clinical Social Work/Therapist in 10010, NY
Patricia J Tucker
Clinical Social Work/Therapist, LCSW, LP
Verified Verified
6 Endorsed
New York, NY 10010
It can be hard to find a therapist who really feels right for you! Let's arrange a consultation to discover together whether we might be a good fit. I will work with you to uncover old outmoded patterns that stand in the way of change, as together we build the moment-to-moment awareness that you need to begin to feel different and behave differently. Whether you are interested in individual, couples or group therapy(see group info. below), I can help you gain experiential insight to change your life for the better!
It can be hard to find a therapist who really feels right for you! Let's arrange a consultation to discover together whether we might be a good fit. I will work with you to uncover old outmoded patterns that stand in the way of change, as together we build the moment-to-moment awareness that you need to begin to feel different and behave differently. Whether you are interested in individual, couples or group therapy(see group info. below), I can help you gain experiential insight to change your life for the better!
(646) 583-1340 View (646) 583-1340
Photo of John M. Michna, Psychologist in 10010, NY
John M. Michna
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Life at times can be difficult turning your world upside down .I offer a direct eclectic experienced approach to psychotherapy to manage and resolve symptoms of Acute Stress Disorder, PTSD, C-PTSD, anxiety, depression and personal recovery treatment related to addictions and aftercare. I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client, enhancing personal choice, inner strengths, and self empowerment. Accepting new clients. Weekend appointments available.
Life at times can be difficult turning your world upside down .I offer a direct eclectic experienced approach to psychotherapy to manage and resolve symptoms of Acute Stress Disorder, PTSD, C-PTSD, anxiety, depression and personal recovery treatment related to addictions and aftercare. I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client, enhancing personal choice, inner strengths, and self empowerment. Accepting new clients. Weekend appointments available.
(914) 867-0224 View (914) 867-0224
Photo of Aaron Marc Newman, Clinical Social Work/Therapist in 10010, NY
Aaron Marc Newman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10010
I am a clinical social worker with over thirty years of experience working with adults, adolescents, couples, and families. My role as your therapist is to compassionately support personal growth, using empirically supported interventions, and providing practical strategies to handle life's many stressors. I provide culturally sensitive and trauma-informed care, and welcome all ages, genders and sexual identities. Curiosity, empathy, and validation of your personal truth are essential components of my practice and I treat my clients as partners in developing their own life solutions and healing process.
I am a clinical social worker with over thirty years of experience working with adults, adolescents, couples, and families. My role as your therapist is to compassionately support personal growth, using empirically supported interventions, and providing practical strategies to handle life's many stressors. I provide culturally sensitive and trauma-informed care, and welcome all ages, genders and sexual identities. Curiosity, empathy, and validation of your personal truth are essential components of my practice and I treat my clients as partners in developing their own life solutions and healing process.
(332) 334-8930 View (332) 334-8930
Photo of Ruth Karasik, Clinical Social Work/Therapist in 10010, NY
Ruth Karasik
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
New York, NY 10010
My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.
My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.
(646) 679-5711 View (646) 679-5711
Photo of Eilon N. Shomron-Atar, Psychologist in 10010, NY
Eilon N. Shomron-Atar
Psychologist, PhD
Verified Verified
4 Endorsed
New York, NY 10010
Therapy can help you effect change in your life and make it more meaningful, fuller, more joyful, or more vibrant. It is wonderful that you are taking this first step in gaining possibilities for yourself. Life can be full of tension and it is helpful to talk with someone who can empower you and help you find your calm, your center, and your agency. I will approach your care without assumptions or judgments, with curiosity and an intent for us to both be surprised and create and discover new experiences that facilitate an amazing life.
Therapy can help you effect change in your life and make it more meaningful, fuller, more joyful, or more vibrant. It is wonderful that you are taking this first step in gaining possibilities for yourself. Life can be full of tension and it is helpful to talk with someone who can empower you and help you find your calm, your center, and your agency. I will approach your care without assumptions or judgments, with curiosity and an intent for us to both be surprised and create and discover new experiences that facilitate an amazing life.
(332) 456-9788 View (332) 456-9788
Photo of Dr. Silvia Birklein, SYNC Psychological Services™, Psychologist in 10010, NY
Dr. Silvia Birklein, SYNC Psychological Services™
Psychologist, PhD, MA, LCAT, BC-DMT, CMA
Verified Verified
New York, NY 10010
I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM
I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM
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Rajani Tewari
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Waitlist for new clients
With over 20 years proven experience, I have collaborated with a variety of clients -adults, children, families and the elderly - in improving their personal and professional relationships. By acknowledging our positionality and employing a relational, empathic approach in my practice, clients are able to successfully negotiate relationship issues, and overcome related struggles with depression and trauma. Empowerment is a major focus of our work.
With over 20 years proven experience, I have collaborated with a variety of clients -adults, children, families and the elderly - in improving their personal and professional relationships. By acknowledging our positionality and employing a relational, empathic approach in my practice, clients are able to successfully negotiate relationship issues, and overcome related struggles with depression and trauma. Empowerment is a major focus of our work.
(646) 600-5256 View (646) 600-5256
Photo of Allison Baidoo, Counselor in 10010, NY
Allison Baidoo
Counselor, MS, MSEd, LMHC
Verified Verified
New York, NY 10010  (Online Only)
Change is rarely easy. Life comes with changes that sometimes can feel overwhelming to navigate. Acknowledgment is the first step, and seeking help comes next. My approach is to meet you where you are, in a genuine and empathetic way. I provide a neutral, non-judgmental, yet challenging environment to explore and find positive coping strategies. I believe positive coping strategies empower us to live better lives and handle change effectively. I will walk with you on this path of your life, and will help you to become who you are destined to be.
Change is rarely easy. Life comes with changes that sometimes can feel overwhelming to navigate. Acknowledgment is the first step, and seeking help comes next. My approach is to meet you where you are, in a genuine and empathetic way. I provide a neutral, non-judgmental, yet challenging environment to explore and find positive coping strategies. I believe positive coping strategies empower us to live better lives and handle change effectively. I will walk with you on this path of your life, and will help you to become who you are destined to be.
(929) 493-4068 View (929) 493-4068
Olga Poznansky
Psychologist, PhD
Verified Verified
New York, NY 10010
Life can be difficult at times. For many of us protecting ourselves from knowing our suffering can take the form of troubling emotional symptoms, self-destructiveness as well as anxieties and inhibitions. Yet it is precisely these symptoms we must take the time to listen to as messages communicating something essential and understandable about our suffering, fears, and wishes - the emotional meanings of our personal history. By listening to you closely and carefully, we will explore together thoughts and feelings that were previously unknown to you yet powerfully affect your life. Talking changes the way things look.
Life can be difficult at times. For many of us protecting ourselves from knowing our suffering can take the form of troubling emotional symptoms, self-destructiveness as well as anxieties and inhibitions. Yet it is precisely these symptoms we must take the time to listen to as messages communicating something essential and understandable about our suffering, fears, and wishes - the emotional meanings of our personal history. By listening to you closely and carefully, we will explore together thoughts and feelings that were previously unknown to you yet powerfully affect your life. Talking changes the way things look.
(917) 994-6350 View (917) 994-6350
Photo of Dr. Laura DeRubeis-Byrne, Psychologist in 10010, NY
Dr. Laura DeRubeis-Byrne
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10010
Humans are creatures of connection. When we experience multiple events throughout our lifetime in which we do not feel safe to share our truth with others, we often close ourselves off from love and connection. What would happen if you were able to feel seen and heard? What would you say if you were given safe space to share your truth? How would your life change if you were emotionally available to hear others around you and allow them into your life? My therapeutic intention is to support you as you step into a more holistic and authentic version of yourself helping you to actualize your fullest potential.
Humans are creatures of connection. When we experience multiple events throughout our lifetime in which we do not feel safe to share our truth with others, we often close ourselves off from love and connection. What would happen if you were able to feel seen and heard? What would you say if you were given safe space to share your truth? How would your life change if you were emotionally available to hear others around you and allow them into your life? My therapeutic intention is to support you as you step into a more holistic and authentic version of yourself helping you to actualize your fullest potential.
(646) 759-9134 View (646) 759-9134
Photo of Maria Sossi, Art Therapist in 10010, NY
Maria Sossi
Art Therapist, ATR-BC, LCAT
Verified Verified
3 Endorsed
New York, NY 10010
I am a New York State licensed and board-certified creative art therapist providing treatment for young people and adults. My approach is strength based, client centered and deeply grounded in the restorative power of the creative process. A strong therapeutic alliance fostered through trust, understanding and collaboration is essential in cultivating positive change. I deeply value the use of art making to facilitate authentic self-expression, increase self-awareness, and promote self-acceptance. “Art is a way of recognizing oneself...” -Louise Bourgeois
I am a New York State licensed and board-certified creative art therapist providing treatment for young people and adults. My approach is strength based, client centered and deeply grounded in the restorative power of the creative process. A strong therapeutic alliance fostered through trust, understanding and collaboration is essential in cultivating positive change. I deeply value the use of art making to facilitate authentic self-expression, increase self-awareness, and promote self-acceptance. “Art is a way of recognizing oneself...” -Louise Bourgeois
(347) 657-7398 View (347) 657-7398

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.