Photo of Toms River Center for Marriage and Family Therapy, Clinical Social Work/Therapist in 08753, NJ
Toms River Center for Marriage and Family Therapy
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Toms River, NJ 08753
The Center for Marriage and Family Therapy has five offices throughout central New Jersey. Jackie Held, Karen Spiler and Jill Stein founded the Center in 1984. We refer to a large network of affiliated therapists whose specialties include relationship counseling, anxiety, depression, separation and divorce, gay and lesbian issues,grief therapy,stress management, victims of spousal abuse, chronic and terminal illness and dealing with life stage transitions. In addition to Toms River, our offices are in Matawan, Freehold, Piscataway and Princeton. Our network includes licensed professional counselors, licensed clinical social workers and substance abuse specialists.
The Center for Marriage and Family Therapy has five offices throughout central New Jersey. Jackie Held, Karen Spiler and Jill Stein founded the Center in 1984. We refer to a large network of affiliated therapists whose specialties include relationship counseling, anxiety, depression, separation and divorce, gay and lesbian issues,grief therapy,stress management, victims of spousal abuse, chronic and terminal illness and dealing with life stage transitions. In addition to Toms River, our offices are in Matawan, Freehold, Piscataway and Princeton. Our network includes licensed professional counselors, licensed clinical social workers and substance abuse specialists.
(732) 481-1863 x301 View (732) 481-1863 x301
Photo of Sabrena Mihm, Clinical Social Work/Therapist in 08753, NJ
Sabrena Mihm
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753  (Online Only)
Are you feeling anxious, sad, depressed, angry, overwhelmed? Having difficulty in relationships? Maybe you’re feeling stuck, lonely, unmotivated. Perhaps you can’t even pinpoint what is going on but you’re here because you could use someone to talk too. I understand how difficult life can be to navigate at times. I am a seasoned Licensed Clinical Social Worker & Owner of Sea the Light Counseling, a private telehealth based practice in NJ. My experience includes anxiety, stress, depression, emotional regulation, boundary setting, life-role-transitions, trauma, grief/loss, chronic illness, caregiver burnout, and end-of-life issues.
Are you feeling anxious, sad, depressed, angry, overwhelmed? Having difficulty in relationships? Maybe you’re feeling stuck, lonely, unmotivated. Perhaps you can’t even pinpoint what is going on but you’re here because you could use someone to talk too. I understand how difficult life can be to navigate at times. I am a seasoned Licensed Clinical Social Worker & Owner of Sea the Light Counseling, a private telehealth based practice in NJ. My experience includes anxiety, stress, depression, emotional regulation, boundary setting, life-role-transitions, trauma, grief/loss, chronic illness, caregiver burnout, and end-of-life issues.
(609) 916-8276 View (609) 916-8276
Photo of Jennifer M Cooper, Clinical Social Work/Therapist in 08753, NJ
Jennifer M Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08753
The journey through life's many transitions - successes and challenges, partnered and single, chronic illness and loss - and the feelings of anxiety, depression, fear that they evoke in us can cause us at times to feel alone and powerless. I would be honored to accompany you on your healing journey - whether your goal is to bring you closer to what you want personally or professionally, closer to those you love, or back to yourself - and I will work with you, at your pace, in a safe, nurturing environment. "The journey of a thousand miles begins with a single step". - Lao Tzu
The journey through life's many transitions - successes and challenges, partnered and single, chronic illness and loss - and the feelings of anxiety, depression, fear that they evoke in us can cause us at times to feel alone and powerless. I would be honored to accompany you on your healing journey - whether your goal is to bring you closer to what you want personally or professionally, closer to those you love, or back to yourself - and I will work with you, at your pace, in a safe, nurturing environment. "The journey of a thousand miles begins with a single step". - Lao Tzu
(732) 372-4930 View (732) 372-4930
Photo of Antoniette Richburg, Clinical Social Work/Therapist in 08753, NJ
Antoniette Richburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
I am well versed in the unique needs of transitioning through various stages of life, chronic illness, end of life concerns, caregiver burnout, and adjustments to the various stages of dementia and changes that come along with the aging process.
Welcome! I am Antoniette Richburg. I have an MSW and LCSW. As a social worker I worked in various industries such as Addictions, Domestic Violence, Developmental Disabilities. I began my clinical journey in 2007 as hospice Social Work. After 11 yrs. in that industry, I crossed over the provide private in-home counseling and psychotherapy to senior or homebound population. I opened my own practice in 2018 and began work with a wider range of clientele from ages 25 up to Centenarians. I help those truly seeking change in their life develop the tools unique to their needs, personality and circumstances.
I am well versed in the unique needs of transitioning through various stages of life, chronic illness, end of life concerns, caregiver burnout, and adjustments to the various stages of dementia and changes that come along with the aging process.
Welcome! I am Antoniette Richburg. I have an MSW and LCSW. As a social worker I worked in various industries such as Addictions, Domestic Violence, Developmental Disabilities. I began my clinical journey in 2007 as hospice Social Work. After 11 yrs. in that industry, I crossed over the provide private in-home counseling and psychotherapy to senior or homebound population. I opened my own practice in 2018 and began work with a wider range of clientele from ages 25 up to Centenarians. I help those truly seeking change in their life develop the tools unique to their needs, personality and circumstances.
(732) 538-8894 View (732) 538-8894
Photo of Brian L Burgess, Psychologist in 08753, NJ
Brian L Burgess
Psychologist, PhD
Verified Verified
Toms River, NJ 08753
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication.
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication.
(732) 655-6138 View (732) 655-6138
Photo of Theodore J Batlas, Psychologist in 08753, NJ
Theodore J Batlas
Psychologist, PsyD
Verified Verified
Toms River, NJ 08753
I am a Neuropsycholoigst with 25 years of experience in treating patients with brain injuries. I treat children, adults, and geriatric patients who have experienced brain injury. Brain Injury can happen to anyone. Concussions from a motor vehicle accident, sports injury, strokes or dementia can affect people at all ages. At Neuropsychology & Counseling Associates, LLC my staff and I provide treatment for all types of brain injuries. In addition, we offer individual, marital, and family therapy, speech therapy, biofeedback, cognitive rehabilitation, memory training, pain management, screenings, and evaluations.
I am a Neuropsycholoigst with 25 years of experience in treating patients with brain injuries. I treat children, adults, and geriatric patients who have experienced brain injury. Brain Injury can happen to anyone. Concussions from a motor vehicle accident, sports injury, strokes or dementia can affect people at all ages. At Neuropsychology & Counseling Associates, LLC my staff and I provide treatment for all types of brain injuries. In addition, we offer individual, marital, and family therapy, speech therapy, biofeedback, cognitive rehabilitation, memory training, pain management, screenings, and evaluations.
(732) 393-8134 View (732) 393-8134
Photo of Marilyn Gresh MSW, LCSW, LLC, Clinical Social Work/Therapist in 08753, NJ
Marilyn Gresh MSW, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Our emotional well-being is integral to our physical health. Individual or family therapy can enhance our ability to manage life's stressors, such as sudden or chronic illness, family conflicts, financial strain, or interpersonal problems, which can lead to anxiety, depression and physical maladies. Therapy is beneficial to people who struggle with a mental illness, such as clinical depression or bipolar disorder. Enhancing insight into our problems, along with the development of healthy coping skills is empowering, and can often mean the difference between facing each day with confidence or avoidance of living the best life possible.
Our emotional well-being is integral to our physical health. Individual or family therapy can enhance our ability to manage life's stressors, such as sudden or chronic illness, family conflicts, financial strain, or interpersonal problems, which can lead to anxiety, depression and physical maladies. Therapy is beneficial to people who struggle with a mental illness, such as clinical depression or bipolar disorder. Enhancing insight into our problems, along with the development of healthy coping skills is empowering, and can often mean the difference between facing each day with confidence or avoidance of living the best life possible.
(609) 454-0300 View (609) 454-0300
Photo of Molly Clarke, Clinical Social Work/Therapist in 08753, NJ
Molly Clarke
Clinical Social Work/Therapist, LCSW, LCADC, CTTS
Verified Verified
Toms River, NJ 08753  (Online Only)
Telehealth therapy is perfect for people too busy to make it to an office, or people with chronic illness, anxiety, young children, transportation issues, or maybe you prefer the comfort of your own couch! I am fully invested in co-creating a space where you feel comfortable and safe.
Accepting new telehealth clients! My clients describe me as a relaxed, real, calm, upfront, "kind yet challenging" sort of therapist. I strive to create a safe, open and collaborative space for you to dig in and explore. I have experience working with lots of issues but my specialties include: anxiety, trauma, relationship issues, infertility and life coaching. I primarily use techniques such as CBT, DBT, IFS and Motivational Interviewing and I feel strongly that each and every one of us has the innate resiliency and power to make the positive changes we want in our lives. Take charge of your life today and give me a call:)
Telehealth therapy is perfect for people too busy to make it to an office, or people with chronic illness, anxiety, young children, transportation issues, or maybe you prefer the comfort of your own couch! I am fully invested in co-creating a space where you feel comfortable and safe.
Accepting new telehealth clients! My clients describe me as a relaxed, real, calm, upfront, "kind yet challenging" sort of therapist. I strive to create a safe, open and collaborative space for you to dig in and explore. I have experience working with lots of issues but my specialties include: anxiety, trauma, relationship issues, infertility and life coaching. I primarily use techniques such as CBT, DBT, IFS and Motivational Interviewing and I feel strongly that each and every one of us has the innate resiliency and power to make the positive changes we want in our lives. Take charge of your life today and give me a call:)
(848) 253-6038 View (848) 253-6038
Photo of Kim Martinez, Clinical Social Work/Therapist in 08753, NJ
Kim Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Toms River, NJ 08753
Now accepting new clients for in person sessions. Sometimes life is challenging and difficult to manage. I believe everyone can benefit from talking to and working with an objective, non-judgemental therapist. My name is Kim Martinez and I am a Licensed Clinical Social Worker with over 22 years experience working with seniors (I am an approved medicare provider), couples, families, adolescents and adults, helping them cope with stress, depression, anxiety, grief issues and relationship struggles as well as learning new ways to communicate and control emotions.
Now accepting new clients for in person sessions. Sometimes life is challenging and difficult to manage. I believe everyone can benefit from talking to and working with an objective, non-judgemental therapist. My name is Kim Martinez and I am a Licensed Clinical Social Worker with over 22 years experience working with seniors (I am an approved medicare provider), couples, families, adolescents and adults, helping them cope with stress, depression, anxiety, grief issues and relationship struggles as well as learning new ways to communicate and control emotions.
(732) 853-0418 View (732) 853-0418
Photo of Rebecca Clark, Clinical Social Work/Therapist in 08753, NJ
Rebecca Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hey there! I'm Becky Clark, a licensed clinical social worker practicing in New Jersey. With four years of clinical experience in the behavioral/mental health realm, I've assisted clients facing various challenges, including career transitions, supporting military families and veterans, navigating life changes, and providing executive and professional coaching. I'm particularly passionate about supporting neurodivergent populations, such as those with ADHD and Autism, as well as serving military families.
Hey there! I'm Becky Clark, a licensed clinical social worker practicing in New Jersey. With four years of clinical experience in the behavioral/mental health realm, I've assisted clients facing various challenges, including career transitions, supporting military families and veterans, navigating life changes, and providing executive and professional coaching. I'm particularly passionate about supporting neurodivergent populations, such as those with ADHD and Autism, as well as serving military families.
(848) 276-6485 View (848) 276-6485
Photo of Kristen Brady, Clinical Social Work/Therapist in 08753, NJ
Kristen Brady
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Kristen Brady is a licensed social worker with over 15 years of experience working with children and families in various capacities. Her passion for enhancing the lives of children and their families has always guided her career, which includes serving as the director of mental and behavioral health programs, adoption specialist, educator, and clinician. She specializes in working with children and adolescents presenting with various mental and behavioral needs and their caregiving systems. Kristen believes in developing a safe, collaborative environment where your treatment goals lead the treatment journey.
Kristen Brady is a licensed social worker with over 15 years of experience working with children and families in various capacities. Her passion for enhancing the lives of children and their families has always guided her career, which includes serving as the director of mental and behavioral health programs, adoption specialist, educator, and clinician. She specializes in working with children and adolescents presenting with various mental and behavioral needs and their caregiving systems. Kristen believes in developing a safe, collaborative environment where your treatment goals lead the treatment journey.
(732) 978-9564 View (732) 978-9564
Photo of Arlene Goldman, Clinical Social Work/Therapist in 08753, NJ
Arlene Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753  (Online Only)
If you are looking for help with stress, or anxiety and depression, for yourself or your pre-teens and teenagers, you are in good hands with me! I can help your panic and worry with my specialty in Cognitive Behavioral Therapy, as well as my training in neuroscience techniques. I can also teach you how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. As a grief therapist I help you deal with your loss, and navigate what moving on will look like. I also have an expertise in helping those suffering from chronic illnesses, as well as their family's, to adjust to the changes in their lives,
If you are looking for help with stress, or anxiety and depression, for yourself or your pre-teens and teenagers, you are in good hands with me! I can help your panic and worry with my specialty in Cognitive Behavioral Therapy, as well as my training in neuroscience techniques. I can also teach you how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. As a grief therapist I help you deal with your loss, and navigate what moving on will look like. I also have an expertise in helping those suffering from chronic illnesses, as well as their family's, to adjust to the changes in their lives,
(732) 851-1587 View (732) 851-1587
Photo of Christina McCormack, Clinical Social Work/Therapist in 08753, NJ
Christina McCormack
Clinical Social Work/Therapist, LCSW, VAWC
Verified Verified
Toms River, NJ 08753
Welcome! I’m so glad you’re here. I know sometimes the journey to finding help may be bumpy. So give yourself some props for making it here. At times we all face struggles internal, external, and often a combination of both. I have observed that often we can feel stuck from these experiences, even if we’ve tried to move on from them. That is because we need a little guidance to process and buff out the imprint that remains in our system. It is my hope to help facilitate a path to finding more ease, feeling better, and move towards the life you want.
Welcome! I’m so glad you’re here. I know sometimes the journey to finding help may be bumpy. So give yourself some props for making it here. At times we all face struggles internal, external, and often a combination of both. I have observed that often we can feel stuck from these experiences, even if we’ve tried to move on from them. That is because we need a little guidance to process and buff out the imprint that remains in our system. It is my hope to help facilitate a path to finding more ease, feeling better, and move towards the life you want.
(732) 795-5993 View (732) 795-5993
Robbin J Kay
Psychologist, PhD
Verified Verified
Toms River, NJ 08753
If you find yourself looking through these profiles, you may be struggling with life in some way, perhaps you just want to better yourself, maybe you just need someone to vent and unload on, or maybe you want therapy because you live with someone with a clinical diagnosis. For over 20 years, I have enjoyed working with all populations ages twelve and older. You don’t need to have a clinical diagnosis to benefit from therapy. Therapy is different for everyone and not every therapist is the right one for you. Clinical expertise is not the only important criteria for an effective therapist.
If you find yourself looking through these profiles, you may be struggling with life in some way, perhaps you just want to better yourself, maybe you just need someone to vent and unload on, or maybe you want therapy because you live with someone with a clinical diagnosis. For over 20 years, I have enjoyed working with all populations ages twelve and older. You don’t need to have a clinical diagnosis to benefit from therapy. Therapy is different for everyone and not every therapist is the right one for you. Clinical expertise is not the only important criteria for an effective therapist.
(848) 285-6541 View (848) 285-6541
Photo of Jane Calabrese, Drug & Alcohol Counselor in 08753, NJ
Jane Calabrese
Drug & Alcohol Counselor, LPC, LCADC, CCS
Verified Verified
1 Endorsed
Toms River, NJ 08753
Waitlist for new clients
Addiction and mental health disorders are often misunderstood. I believe in meeting my clients where they are and empowering awareness and meaningful change. There isn't a one size fits all approach and I use various techniques to meet unique needs of each individual. Successful treatment involves education and support. I have worked in a variety of settings over the past 15 years including hospital based programs, day programs, outpatient programs, and within the criminal justice system.
Addiction and mental health disorders are often misunderstood. I believe in meeting my clients where they are and empowering awareness and meaningful change. There isn't a one size fits all approach and I use various techniques to meet unique needs of each individual. Successful treatment involves education and support. I have worked in a variety of settings over the past 15 years including hospital based programs, day programs, outpatient programs, and within the criminal justice system.
(732) 860-4708 View (732) 860-4708
Steven Galvan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Toms River, NJ 08753
I am a licensed therapist with extensive experience treating a broad range of mental health issues. Some of which include anxiety, panic attacks, posttraumatic stress, social anxiety and phobias, depression, anger problems, and relationship difficulties. Your experience will begin with a formal evaluation to define your situation and will result in a treatment plan carefully tailored to identify your therapeutic goals and objectives. This is provided in a safe and non-judgemental environment.
I am a licensed therapist with extensive experience treating a broad range of mental health issues. Some of which include anxiety, panic attacks, posttraumatic stress, social anxiety and phobias, depression, anger problems, and relationship difficulties. Your experience will begin with a formal evaluation to define your situation and will result in a treatment plan carefully tailored to identify your therapeutic goals and objectives. This is provided in a safe and non-judgemental environment.
(732) 372-0971 View (732) 372-0971
Photo of Diana Allen, Licensed Professional Counselor in 08753, NJ
Diana Allen
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
Toms River, NJ 08753
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
(973) 685-6961 View (973) 685-6961
Photo of Central Counseling, LLC, Licensed Professional Counselor in 08753, NJ
Central Counseling, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Toms River, NJ 08753
Starting now, you can begin a brand new journey toward a more positive path for yourself - one that's filled with growth, well-being, acceptance, and empowerment. My goal is help you heal, taking steps toward positive life changes, with a healthy mind and lifestyle. Together we will find solutions that work for you on an individual basis, helping you to discover your potential, and helping you to create a meaningful life path.
Starting now, you can begin a brand new journey toward a more positive path for yourself - one that's filled with growth, well-being, acceptance, and empowerment. My goal is help you heal, taking steps toward positive life changes, with a healthy mind and lifestyle. Together we will find solutions that work for you on an individual basis, helping you to discover your potential, and helping you to create a meaningful life path.
(732) 912-7825 View (732) 912-7825
Photo of Tara King, Drug & Alcohol Counselor in 08753, NJ
Tara King
Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Verified Verified
Toms River, NJ 08753
I would like to commend you on your courage to seek professional help! How do I know it takes courage, because at 19, I entered counseling. I had such a positive experience I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! Please call so I may join you on your road to recovery.I return all calls promptly and personally. I allow you adequate time to express your concerns and answer any questions you may have. I make you feeling safe and secure my first priority. I am taking new clients. I offer face to face sessions. Please text 848-333-9330 for immediate response.
I would like to commend you on your courage to seek professional help! How do I know it takes courage, because at 19, I entered counseling. I had such a positive experience I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! Please call so I may join you on your road to recovery.I return all calls promptly and personally. I allow you adequate time to express your concerns and answer any questions you may have. I make you feeling safe and secure my first priority. I am taking new clients. I offer face to face sessions. Please text 848-333-9330 for immediate response.
(848) 333-9330 View (848) 333-9330
Photo of HBH Counseling, LLC, Licensed Professional Counselor in 08753, NJ
HBH Counseling, LLC
Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Verified Verified
11 Endorsed
Toms River, NJ 08753
Philosophers, poets, religious and spiritual leaders, all talk about the human condition. But what does it mean for the rest of us? Everyone runs into situations that produce anxiety, depression, disappointment, a need to make difficult decisions, tension in relationships, and other "discomforts" that we wish would go away. Sometimes we figure out how to get through these situations on our own but sometimes we need a little help. That's where we come in. HBH Counseling is a group of therapists dedicated to providing effective, evidence based therapy to help you to address life's situations, big and small.
Philosophers, poets, religious and spiritual leaders, all talk about the human condition. But what does it mean for the rest of us? Everyone runs into situations that produce anxiety, depression, disappointment, a need to make difficult decisions, tension in relationships, and other "discomforts" that we wish would go away. Sometimes we figure out how to get through these situations on our own but sometimes we need a little help. That's where we come in. HBH Counseling is a group of therapists dedicated to providing effective, evidence based therapy to help you to address life's situations, big and small.
(732) 587-5236 View (732) 587-5236
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.