Chronic Pain Therapists in 07042

Photo of Brooke Myers Sorger, Psychologist in 07042, NJ
Brooke Myers Sorger
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
She is specialty trained in the area of palliative care medicine with focus on chronic and potentially life threatening illness, death, and grief and the psychological ramifications for patients and their families.
Finding yourself is a profound process which has no end. Dr. Sorger invites you to join her in a search for your organic self. Do you wonder where the truest parts of yourself reside? Do you wonder how you became so bitter and broken down by a life that you intended to live quite differently? We are our conditioning and our defenses. As a result, we can learn new ways of being and unlearn old ways. Dr. Sorger believes that the teacher and the taught together create the teachings. Come and create the life that you have envisioned.
She is specialty trained in the area of palliative care medicine with focus on chronic and potentially life threatening illness, death, and grief and the psychological ramifications for patients and their families.
Finding yourself is a profound process which has no end. Dr. Sorger invites you to join her in a search for your organic self. Do you wonder where the truest parts of yourself reside? Do you wonder how you became so bitter and broken down by a life that you intended to live quite differently? We are our conditioning and our defenses. As a result, we can learn new ways of being and unlearn old ways. Dr. Sorger believes that the teacher and the taught together create the teachings. Come and create the life that you have envisioned.
(973) 797-9057 View (973) 797-9057
Photo of Lisa Weinberg, Psychologist in 07042, NJ
Lisa Weinberg
Psychologist, PhD
Verified Verified
2 Endorsed
Montclair, NJ 07042
As a psychologist I work collaboratively with my clients to address their concerns (both in-person and via teleheath). I have extensive experience working from an interpersonal perspective with adolescents and adults dealing with depression, anxiety, relationship issues, family issues, trauma, loss and adjustment to life changes (e.g. illness, divorce). I believe it is important to explore how a client's family background, culture and social environment play a role in the challenges my clients are experiencing. I view people as resilient and help clients to use their strengths and resources to make positive changes in their lives.
As a psychologist I work collaboratively with my clients to address their concerns (both in-person and via teleheath). I have extensive experience working from an interpersonal perspective with adolescents and adults dealing with depression, anxiety, relationship issues, family issues, trauma, loss and adjustment to life changes (e.g. illness, divorce). I believe it is important to explore how a client's family background, culture and social environment play a role in the challenges my clients are experiencing. I view people as resilient and help clients to use their strengths and resources to make positive changes in their lives.
(973) 947-8883 View (973) 947-8883
Photo of Timothy Bracaglia, Clinical Social Work/Therapist in 07042, NJ
Timothy Bracaglia
Clinical Social Work/Therapist, MSW, LCSW, LCADC, ACS
Verified Verified
3 Endorsed
Montclair, NJ 07042
Handling complex issues of Sex, Gender, Relationships & Sexuality-related struggles; Anxiety, Stress & Depression; Substance Use & Related Issues... None of these is easy to navigate. Each stressors can be uniquely and incredibly difficult to manage thus causing pain, hopelessness, anxiety, & depression; often seemingly paralyzing. Thankfully, there is help, there is hope. You are not broken and together we can find your path. Please, call ( / leave a VM) or email me today. With my non-judgmental approach my only goal is to help you meet your own personal goals, to achieve your own vision of fulfillment; whatever that may look like.
Handling complex issues of Sex, Gender, Relationships & Sexuality-related struggles; Anxiety, Stress & Depression; Substance Use & Related Issues... None of these is easy to navigate. Each stressors can be uniquely and incredibly difficult to manage thus causing pain, hopelessness, anxiety, & depression; often seemingly paralyzing. Thankfully, there is help, there is hope. You are not broken and together we can find your path. Please, call ( / leave a VM) or email me today. With my non-judgmental approach my only goal is to help you meet your own personal goals, to achieve your own vision of fulfillment; whatever that may look like.
(732) 646-6754 View (732) 646-6754
Photo of Music Therapy Montclair (Christopher Mills, MT-BC) in 07042, NJ
Music Therapy Montclair (Christopher Mills, MT-BC)
MA, MT-BC
Verified Verified
Montclair, NJ 07042
At Music Therapy Montclair we specialize in mental health services for all ages, providing evidence-based creative arts interventions for individuals dealing with anxiety or depression, seeking alternatives to more traditional therapies, or in need of additional support. Our services also include therapies for medically complex children, adults and infants, individuals with chronic pain, bereaved children and adults, individuals with developmental delays, autism spectrum disorder or other sensory or communicative challenges, and expectant and new families in need of maternal or perinatal bonding and wellness support.
At Music Therapy Montclair we specialize in mental health services for all ages, providing evidence-based creative arts interventions for individuals dealing with anxiety or depression, seeking alternatives to more traditional therapies, or in need of additional support. Our services also include therapies for medically complex children, adults and infants, individuals with chronic pain, bereaved children and adults, individuals with developmental delays, autism spectrum disorder or other sensory or communicative challenges, and expectant and new families in need of maternal or perinatal bonding and wellness support.
(973) 878-0854 View (973) 878-0854
Photo of Hania Schwartz, Clinical Social Work/Therapist in 07042, NJ
Hania Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
We tend to think about trauma as huge, life threatening events but it can also be abuse, divorce, moving, bullying, physical illness, death of a loved one, surgery, harassment, living through a pandemic, political upheaval, etc… Thinking of trauma in this way means trauma is part of life – it is so common, in fact, that we may not even recognize it.
In addition to being a Licensed Clinical Social Worker, I am a Certified Clinical Trauma Professional (CCTP) and Certified Yoga Instructor. I am passionate about employing mindfulness and bodyfulness techniques to help you regain the equilibrium that trauma steals and restore your sense of control in this chaotic world. Along the way, you’ll learn to read your body’s messages instead of fearing them and pushing them away.
We tend to think about trauma as huge, life threatening events but it can also be abuse, divorce, moving, bullying, physical illness, death of a loved one, surgery, harassment, living through a pandemic, political upheaval, etc… Thinking of trauma in this way means trauma is part of life – it is so common, in fact, that we may not even recognize it.
In addition to being a Licensed Clinical Social Worker, I am a Certified Clinical Trauma Professional (CCTP) and Certified Yoga Instructor. I am passionate about employing mindfulness and bodyfulness techniques to help you regain the equilibrium that trauma steals and restore your sense of control in this chaotic world. Along the way, you’ll learn to read your body’s messages instead of fearing them and pushing them away.
(201) 464-2569 View (201) 464-2569
Photo of Alein Haddad-Perez, Clinical Social Work/Therapist in 07042, NJ
Alein Haddad-Perez
Clinical Social Work/Therapist, LCSW, EMDR, SEP, NJ, NY
Verified Verified
Montclair, NJ 07042
I utilize non-traditional approaches to offer safe expressions of the non-verbal aspects of past trauma and pain.
Have you been in therapy for some time yet still feel stuck? Do you find yourself feeling disconnected from your body, your feelings, or the people you love? I believe that everyone has the capacity to live a happy and a fulfilling life, and I can help you get there. Regardless of how long you’ve been battling anxiety, depression, relational problems, trauma, or issues of self-esteem, I will accompany you in your healing journey with compassion and acceptance. As a trauma therapist, I rely on my knowledge of the neurobiology of trauma, Polyvagal , structural dissociation, and attachment theory to guide my interventions.
I utilize non-traditional approaches to offer safe expressions of the non-verbal aspects of past trauma and pain.
Have you been in therapy for some time yet still feel stuck? Do you find yourself feeling disconnected from your body, your feelings, or the people you love? I believe that everyone has the capacity to live a happy and a fulfilling life, and I can help you get there. Regardless of how long you’ve been battling anxiety, depression, relational problems, trauma, or issues of self-esteem, I will accompany you in your healing journey with compassion and acceptance. As a trauma therapist, I rely on my knowledge of the neurobiology of trauma, Polyvagal , structural dissociation, and attachment theory to guide my interventions.
(862) 292-4844 View (862) 292-4844
Photo of Elise Rosenthal, Licensed Social Worker in 07042, NJ
Elise Rosenthal
Licensed Social Worker , LSW
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
Are you currently grappling with a chronic illness? Needing support with life stages and the challenges of aging? Looking for assistance with the highs and lows of life's anxieties and depressions?
Are you currently grappling with a chronic illness? Needing support with life stages and the challenges of aging? Looking for assistance with the highs and lows of life's anxieties and depressions?
(862) 640-1229 View (862) 640-1229
Photo of Clair L Goldberg, Psychologist in 07042, NJ
Clair L Goldberg
Psychologist, PsyD, BCN
Verified Verified
Montclair, NJ 07042
I also offer Neurofeedback for the treatment of developmental trauma, PTSD, depression, anxiety, insomnia, chronic pain, medication reduction, and to enhance meditation, performance enhancement, and mindfulness practices.
As a licensed psychologist with over twenty years of clinical experience, I believe that it is never too late to make significant and meaningful changes in our lives. By engaging in a warm therapeutic relationship, I help my clients to better understand their life situations, develop their unique strengths, and move towards living a more emotionally fulfilling and satisfying life. I enjoy a diverse practice, working with young adults and adults with a range of concerns and needs. More specifically, many of my clients struggle with depression, anxiety, trauma, chronic illness, postpartum depression, life cycle transitions, and difficulties maintaining an intimate relationship.
I also offer Neurofeedback for the treatment of developmental trauma, PTSD, depression, anxiety, insomnia, chronic pain, medication reduction, and to enhance meditation, performance enhancement, and mindfulness practices.
As a licensed psychologist with over twenty years of clinical experience, I believe that it is never too late to make significant and meaningful changes in our lives. By engaging in a warm therapeutic relationship, I help my clients to better understand their life situations, develop their unique strengths, and move towards living a more emotionally fulfilling and satisfying life. I enjoy a diverse practice, working with young adults and adults with a range of concerns and needs. More specifically, many of my clients struggle with depression, anxiety, trauma, chronic illness, postpartum depression, life cycle transitions, and difficulties maintaining an intimate relationship.
(862) 621-9433 View (862) 621-9433
Photo of Beth DiBiase, Clinical Social Work/Therapist in 07042, NJ
Beth DiBiase
Clinical Social Work/Therapist, LCSW, MSCS
Verified Verified
Montclair, NJ 07042
I have 20 years of experience helping people and families living and struggling with chronic and severe illness.
Connecting with a caring, experienced therapist can unlock change. I can help you to identify patterns that keep you stuck in unsatisfying relationships, behaviors and images of yourself, which can give you more control over your life and help you to reach your full potential. The relationship that you and I will develop can help you to heal and move forward.
I have 20 years of experience helping people and families living and struggling with chronic and severe illness.
Connecting with a caring, experienced therapist can unlock change. I can help you to identify patterns that keep you stuck in unsatisfying relationships, behaviors and images of yourself, which can give you more control over your life and help you to reach your full potential. The relationship that you and I will develop can help you to heal and move forward.
(973) 358-7407 View (973) 358-7407
Photo of Kenneth Silvestri, Marriage & Family Therapist in 07042, NJ
Kenneth Silvestri
Marriage & Family Therapist, EdD, CCH
Verified Verified
4 Endorsed
Montclair, NJ 07042
I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.
I begin the collaboration with each person seeking my professional counsel by asking, "What is it you're not getting in your life that causes you pain?" Together, we explore the resources that will allow them to heal, change and grow. During the 30 years I have practiced psychotherapy, from a systemic or holistic perspective, I have assisted individuals, parents, couples, adolescents and caregivers to see and experience their lives differently.
(973) 928-8552 View (973) 928-8552
Photo of Joseph A Chan, Clinical Social Work/Therapist in 07042, NJ
Joseph A Chan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
46 Endorsed
Montclair, NJ 07042
I have specialized training and experience in working with healthcare professionals, students (college, graduate, law, medical school), biracial/multiracial individuals, athletes, LGBTQ clients, survivors of sexual abuse and other trauma, law enforcement officers, chronic illness, and postpartum depression.
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
I have specialized training and experience in working with healthcare professionals, students (college, graduate, law, medical school), biracial/multiracial individuals, athletes, LGBTQ clients, survivors of sexual abuse and other trauma, law enforcement officers, chronic illness, and postpartum depression.
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
(973) 202-1421 View (973) 202-1421
Photo of Lori A Harris, Clinical Social Work/Therapist in 07042, NJ
Lori A Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042
People seek therapy for many reasons. Perhaps you are in a crisis, confronting a life transition (divorce, retirement, death, illness, empty nest, new relationship), having difficulty coping with work stress, using/abusing substances, or "feeling stuck" and unable to make positive life changes. I believe that most of us have blind spots - emotional patterns or behaviors that can get in the way of our healing or fully exploring life’s challenges and opportunities. My role is to provide clinical insight and guidance that is collaborative and respectful, supporting your unique journey toward recovery and growth.
People seek therapy for many reasons. Perhaps you are in a crisis, confronting a life transition (divorce, retirement, death, illness, empty nest, new relationship), having difficulty coping with work stress, using/abusing substances, or "feeling stuck" and unable to make positive life changes. I believe that most of us have blind spots - emotional patterns or behaviors that can get in the way of our healing or fully exploring life’s challenges and opportunities. My role is to provide clinical insight and guidance that is collaborative and respectful, supporting your unique journey toward recovery and growth.
(973) 528-1852 View (973) 528-1852
Photo of Ann Rasmussen, Psychologist in 07042, NJ
Ann Rasmussen
Psychologist, PsyD
Verified Verified
1 Endorsed
Montclair, NJ 07042
I will skillfully help you navigate the greatest struggles of your life, and emerge empowered to move beyond whatever patterns are holding you back. Whether it's external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care. I am not passively silent- I will endow you with self-empowering techniques, while also coaxing forth your best inner resources. I am LGBTQ affirming. We will create an open, authentic bond through which you can access and honor your own truths, and emerge confident, self-aligned, resourced, and relieved of symptoms.
I will skillfully help you navigate the greatest struggles of your life, and emerge empowered to move beyond whatever patterns are holding you back. Whether it's external pain (trauma, betrayal, death, illness) or internal (anxiety, depression, shame, self-sabotage), I approach all with compassionate accepting care. I am not passively silent- I will endow you with self-empowering techniques, while also coaxing forth your best inner resources. I am LGBTQ affirming. We will create an open, authentic bond through which you can access and honor your own truths, and emerge confident, self-aligned, resourced, and relieved of symptoms.
(973) 988-1540 View (973) 988-1540
Photo of David Sarfati, Clinical Social Work/Therapist in 07042, NJ
David Sarfati
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
My passion is helping people adjust to significant transitions in their lives. Often when we experience changes in our lives, we lose our sense of balance and identity. These changes may be caused by the death of a loved one, shifts in family roles, adjustment to an illness, or new demands at school or work. In our work, you will gain a deeper understanding of how these transitions are impacting your mood, quality of life, and overall happiness. I work with clients to set and achieve realistic goals, while using one's values and strengths to help achieve these goals.
My passion is helping people adjust to significant transitions in their lives. Often when we experience changes in our lives, we lose our sense of balance and identity. These changes may be caused by the death of a loved one, shifts in family roles, adjustment to an illness, or new demands at school or work. In our work, you will gain a deeper understanding of how these transitions are impacting your mood, quality of life, and overall happiness. I work with clients to set and achieve realistic goals, while using one's values and strengths to help achieve these goals.
(201) 762-0376 View (201) 762-0376
Photo of Carol S Marcus, Psychologist in 07042, NJ
Carol S Marcus
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
People I have worked with have found these treatment approaches successful in transforming emotional burdens such as trauma, difficult relational patterns, old beliefs about ourselves, and others, and discomfort/pain in the body while working towards shifting their relationships with themselves and others.
I am available for in person sessions in Portland, OR only. While I continue to practice in New Jersey, I am not taking any new NJ clients right now. I approach therapy with the belief that we all have an inherent ability to grow and heal, wired deep inside ourselves. I have great faith in this capacity to heal and transform. My approach is collaborative and respectful. I am certified in Somatic Experiencing; a body-based naturalistic approach to healing trauma and also training in IFS; Internal Family Systems therapy and EMDR. Currently, I am licensed in Oregon and New Jersey.
People I have worked with have found these treatment approaches successful in transforming emotional burdens such as trauma, difficult relational patterns, old beliefs about ourselves, and others, and discomfort/pain in the body while working towards shifting their relationships with themselves and others.
I am available for in person sessions in Portland, OR only. While I continue to practice in New Jersey, I am not taking any new NJ clients right now. I approach therapy with the belief that we all have an inherent ability to grow and heal, wired deep inside ourselves. I have great faith in this capacity to heal and transform. My approach is collaborative and respectful. I am certified in Somatic Experiencing; a body-based naturalistic approach to healing trauma and also training in IFS; Internal Family Systems therapy and EMDR. Currently, I am licensed in Oregon and New Jersey.
(973) 826-7889 View (973) 826-7889
Photo of Vicki Beckerman, Clinical Social Work/Therapist in 07042, NJ
Vicki Beckerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
(973) 287-4221 View (973) 287-4221
Photo of Francesca Peckman, Psychologist in 07042, NJ
Francesca Peckman
Psychologist, PsyD, DABPS, CPQ
Verified Verified
Montclair, NJ 07042
Clinical Forensic Psychologist, Imago Relationship Therapist. Family and Individual Therapy. Adults, Adolescents, Children. BILINGUAL -- Spanish/ English. "FEEL GOOD ABOUT YOURSELF AND YOUR DECISION MAKING". As a FAMILY Consultant, I help all family members reach their potential, parents and teens stay in touch, heal from losing a loved one, learn to speak up for yourself, learn to manage separation and divorce issues.For INDIVIDUALS (children through adult): Reach your potential through constructive problem solving, overcome stress, anger, depression, anxiety, fears; pain management.
Clinical Forensic Psychologist, Imago Relationship Therapist. Family and Individual Therapy. Adults, Adolescents, Children. BILINGUAL -- Spanish/ English. "FEEL GOOD ABOUT YOURSELF AND YOUR DECISION MAKING". As a FAMILY Consultant, I help all family members reach their potential, parents and teens stay in touch, heal from losing a loved one, learn to speak up for yourself, learn to manage separation and divorce issues.For INDIVIDUALS (children through adult): Reach your potential through constructive problem solving, overcome stress, anger, depression, anxiety, fears; pain management.
(973) 287-4123 View (973) 287-4123
Photo of Amanda Spray, Psychologist in 07042, NJ
Amanda Spray
Psychologist, PhD, ABPP
Verified Verified
Montclair, NJ 07042
I am a licensed psychologist with expertise in working with adults with ADHD, anxiety, trauma, chronic pain and/or illness, insomnia, and depression. I also provide evaluation for suspected ADHD and executive functioning coaching for late teens and adults. I am board certified in Cognitive and Behavioral Therapy. I am also a Clinical Associate Professor of Psychiatry at NYU Grossman School of Medicine where I provide psychological services to veterans and family members and supervise and teach psychology trainees and psychiatry residents.
I am a licensed psychologist with expertise in working with adults with ADHD, anxiety, trauma, chronic pain and/or illness, insomnia, and depression. I also provide evaluation for suspected ADHD and executive functioning coaching for late teens and adults. I am board certified in Cognitive and Behavioral Therapy. I am also a Clinical Associate Professor of Psychiatry at NYU Grossman School of Medicine where I provide psychological services to veterans and family members and supervise and teach psychology trainees and psychiatry residents.
(929) 298-3810 View (929) 298-3810
Photo of Wendy Newman, Clinical Social Work/Therapist in 07042, NJ
Wendy Newman
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
People engage in therapy because they are seeking relief from uncomfortable feelings that may have arisen from being overwhelmed with what life has handed them. Many are grappling with relationship challenges, feelings of being stuck, self-defeating behaviors, anxieties, phobias and issues of self-esteem. Others are experiencing physical symptoms which have been diagnosed as being rooted in psychological turmoil, also known as psychophysiologic disorders, or TMS.
People engage in therapy because they are seeking relief from uncomfortable feelings that may have arisen from being overwhelmed with what life has handed them. Many are grappling with relationship challenges, feelings of being stuck, self-defeating behaviors, anxieties, phobias and issues of self-esteem. Others are experiencing physical symptoms which have been diagnosed as being rooted in psychological turmoil, also known as psychophysiologic disorders, or TMS.
(973) 512-4362 View (973) 512-4362
Photo of Susan Korn, Clinical Social Work/Therapist in 07042, NJ
Susan Korn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
As a practical, interactive, solution-focused therapist, my goal is to help you to enhance your personal growth. I practice dynamic problem-solving with children, adolescents, and adults, coping with the life cycle stresses of "full catastrophe living", as described by Jon Kabat-Zinn in his book of the same name. The purpose of therapy is to reduce suffering, to develop a more affirming sense of self and to change damaging beliefs. My view is that we all need, at times, to create a space where we can practice a new attitude toward life, the world and ourselves.
As a practical, interactive, solution-focused therapist, my goal is to help you to enhance your personal growth. I practice dynamic problem-solving with children, adolescents, and adults, coping with the life cycle stresses of "full catastrophe living", as described by Jon Kabat-Zinn in his book of the same name. The purpose of therapy is to reduce suffering, to develop a more affirming sense of self and to change damaging beliefs. My view is that we all need, at times, to create a space where we can practice a new attitude toward life, the world and ourselves.
(973) 797-9051 View (973) 797-9051
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.