Therapists in Denver, CO

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Photo of Reid Kahn, Licensed Professional Counselor Candidate in Denver, CO
Reid Kahn
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80210
I work with individuals ages 6 years and up, specializing in adults and adolescents. I have a Master’s in Clinical Mental Health Counseling from Adler University and have been a practicing therapist since July of 2020. If you think you or your child may be struggling with anxiety, depression, effects of trauma, family and relationship issues, grief, mood disorders, ADHD, OCD, self-esteem, or life transitions, please give me a call. I am here to help, using a direct yet caring approach to therapy.
I work with individuals ages 6 years and up, specializing in adults and adolescents. I have a Master’s in Clinical Mental Health Counseling from Adler University and have been a practicing therapist since July of 2020. If you think you or your child may be struggling with anxiety, depression, effects of trauma, family and relationship issues, grief, mood disorders, ADHD, OCD, self-esteem, or life transitions, please give me a call. I am here to help, using a direct yet caring approach to therapy.
(303) 590-3663 View (303) 590-3663
Photo of Dr. Lauren Miller, Clinical Social Work/Therapist in Denver, CO
Dr. Lauren Miller
Clinical Social Work/Therapist, DSW
Verified Verified
Denver, CO 80237  (Online Only)
As a warm, compassionate, direct, and supportive clinician, Dr. Miller believes the client is the expert in their life and their experience, while looking to assist the client's understanding, processing, and evolution to their next goal. Her approach is rooted in attachment theory, utilizing the client-therapist relationship to listen, coach, and impart a curated skill set to meet a client where they are at this moment in time and walk with them towards their next chapter, goal, and incline.
As a warm, compassionate, direct, and supportive clinician, Dr. Miller believes the client is the expert in their life and their experience, while looking to assist the client's understanding, processing, and evolution to their next goal. Her approach is rooted in attachment theory, utilizing the client-therapist relationship to listen, coach, and impart a curated skill set to meet a client where they are at this moment in time and walk with them towards their next chapter, goal, and incline.
(720) 674-7811 View (720) 674-7811
Photo of Sarah Trapp, Licensed Professional Counselor in Denver, CO
Sarah Trapp
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80206
Sarah Trapp is a Licensed Professional Counselor who has been practicing since 2017. She graduated from Denver Seminary with a Master of Arts degree in Clinical Mental Health Counseling. Sarah believes in a trauma-informed, person-centered model of therapy that respects significant events that have shaped and molded a client's life. Sarah's main areas of focus include trauma, depression, and anxiety. Sarah is EMDR trained and offers this modality of therapy when appropriate. Sarah is also comfortable integrating spirituality into therapy. In her spare time, Sarah likes to explore Colorado with her husband and two daughters.
Sarah Trapp is a Licensed Professional Counselor who has been practicing since 2017. She graduated from Denver Seminary with a Master of Arts degree in Clinical Mental Health Counseling. Sarah believes in a trauma-informed, person-centered model of therapy that respects significant events that have shaped and molded a client's life. Sarah's main areas of focus include trauma, depression, and anxiety. Sarah is EMDR trained and offers this modality of therapy when appropriate. Sarah is also comfortable integrating spirituality into therapy. In her spare time, Sarah likes to explore Colorado with her husband and two daughters.
(720) 782-0634 View (720) 782-0634
Photo of Fox Counseling, PLLC, Licensed Professional Counselor in Denver, CO
Fox Counseling, PLLC
Licensed Professional Counselor, PsyD, SOMB
Verified Verified
3 Endorsed
Denver, CO 80210
Being in emotional or physical pain, feeling confused or unfocused, or just having a hard time putting one foot in front of the other? These are common symptoms of depression-related functioning. Let's work together to unravel the seeds that have cast a shadow on your life. Additionally, Testing, evaluation, and assessments are offered to address mental health needs like mental health evaluations, personality testing, cognitive functioning, sex offender specific evaluations, updating individual educational plans, intellectually challenged individual testing, and concerns about dementia or mild cognitive impairment.
Being in emotional or physical pain, feeling confused or unfocused, or just having a hard time putting one foot in front of the other? These are common symptoms of depression-related functioning. Let's work together to unravel the seeds that have cast a shadow on your life. Additionally, Testing, evaluation, and assessments are offered to address mental health needs like mental health evaluations, personality testing, cognitive functioning, sex offender specific evaluations, updating individual educational plans, intellectually challenged individual testing, and concerns about dementia or mild cognitive impairment.
(303) 647-9273 View (303) 647-9273
Photo of Hanna M Carrell, Licensed Professional Counselor in Denver, CO
Hanna M Carrell
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Denver, CO 80204  (Online Only)
Not accepting new clients
At times, life can be uncertain, scary, challenging, and it can bring up many other uncomfortable feelings. These can significantly impact your wellbeing, your relationships, quality of life, and interfere with the goals you have for yourself. I can help guide you in your mental health and life journey, using a collaborative approach. Together, we can explore ways of managing challenges that life throws your way.
At times, life can be uncertain, scary, challenging, and it can bring up many other uncomfortable feelings. These can significantly impact your wellbeing, your relationships, quality of life, and interfere with the goals you have for yourself. I can help guide you in your mental health and life journey, using a collaborative approach. Together, we can explore ways of managing challenges that life throws your way.
(720) 594-2436 View (720) 594-2436
Photo of Jessica Quick, Clinical Social Work/Therapist in Denver, CO
Jessica Quick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80206
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of person-first therapy and motivational interviewing, complemented by Cognitive Behavioral and mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years.
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of person-first therapy and motivational interviewing, complemented by Cognitive Behavioral and mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years.
(315) 707-4110 View (315) 707-4110
Photo of Suwattana Maestas, Licensed Professional Counselor in Denver, CO
Suwattana Maestas
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80212
Is your child verbally and physically aggressive that it is impossible to go out to even a store or you dread their teachers reporting their "behaviors" at school? Are you worried that your child is too shy to engage in positive friendship and activities? Parenting can be very challenging at times, and I am here to listen, understand, and create treatment plan that are unique and meaningful for your child and your family. I believe (& witnessed!) children thrive despite trauma and life challenges with consistent supportive caregiving!!!
Is your child verbally and physically aggressive that it is impossible to go out to even a store or you dread their teachers reporting their "behaviors" at school? Are you worried that your child is too shy to engage in positive friendship and activities? Parenting can be very challenging at times, and I am here to listen, understand, and create treatment plan that are unique and meaningful for your child and your family. I believe (& witnessed!) children thrive despite trauma and life challenges with consistent supportive caregiving!!!
(303) 493-9819 View (303) 493-9819
Photo of Terri Shelton, Clinical Social Work/Therapist in Denver, CO
Terri Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80226  (Online Only)
I use an integrated approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am interested in you as a whole person. I will want to know about your sleep, diet, exercise relationships, etc. I am also certified as a Clinical Trauma Professional and use evidence based practices including EMDR. I work very closely with Veterans.
I use an integrated approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am interested in you as a whole person. I will want to know about your sleep, diet, exercise relationships, etc. I am also certified as a Clinical Trauma Professional and use evidence based practices including EMDR. I work very closely with Veterans.
(720) 605-3943 View (720) 605-3943
Photo of Yolanda Mani Esatai, Licensed Professional Counselor in Denver, CO
Yolanda Mani Esatai
Licensed Professional Counselor, MEd, LPC
Verified Verified
Denver, CO 80224  (Online Only)
I view psychotherapy as a process of exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. This is just the beginning point for the psychotherapeutic process of healing and identifying one's pathway to continue the journey of personal growth, transformation and achieving balance (mind, body & Spirit). I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want.
I view psychotherapy as a process of exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. This is just the beginning point for the psychotherapeutic process of healing and identifying one's pathway to continue the journey of personal growth, transformation and achieving balance (mind, body & Spirit). I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want.
(303) 720-6990 View (303) 720-6990
Photo of Kuumba Therapy, Clinical Social Work/Therapist in Denver, CO
Kuumba Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80220  (Online Only)
My ideal client is an ambitious entrepreneur who recognizes the challenges they face: a lack of guidance and fear of failure and rejection. Despite these obstacles, they possess a desire for financial freedom and building generational wealth. They are aware of their knowledge gaps and seek opportunities to bridge them. Striving for a balanced work-life equilibrium, they aim to succeed in their ventures and nurturing personal well-being. By understanding and addressing these needs, we aim to empower them to navigate the entrepreneurial landscape with confidence and resilience, ultimately achieving their goals of sustainable success
My ideal client is an ambitious entrepreneur who recognizes the challenges they face: a lack of guidance and fear of failure and rejection. Despite these obstacles, they possess a desire for financial freedom and building generational wealth. They are aware of their knowledge gaps and seek opportunities to bridge them. Striving for a balanced work-life equilibrium, they aim to succeed in their ventures and nurturing personal well-being. By understanding and addressing these needs, we aim to empower them to navigate the entrepreneurial landscape with confidence and resilience, ultimately achieving their goals of sustainable success
(303) 500-3950 View (303) 500-3950
Photo of Renee Ellis, Licensed Professional Counselor in Denver, CO
Renee Ellis
Licensed Professional Counselor, MA, LPC, RMT
Verified Verified
Denver, CO 80231
Do you find yourself trying to make sense of loss, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we loose our way.
Do you find yourself trying to make sense of loss, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we loose our way.
(720) 728-1426 View (720) 728-1426
Photo of Brenda Ferguson, Licensed Professional Counselor in Denver, CO
Brenda Ferguson
Licensed Professional Counselor
Verified Verified
Denver, CO 80237  (Online Only)
Brenda Ferguson is a licensed professional counselor. Brenda uses the client's strengths to assist with current issues they may be having difficulty moving through. Her patients can expect a reliable and solution-focused partnership throughout their journey of healing. She is empathetic, clear, flexible, honest, and approachable. Brenda uses solution-focused therapy, dialectical behavior therapy (DBT), and cognitive behavior therapy (CBT), and EMDR. Her goal is to support clients so that they are able to continue engaging in a life that is healthy and meaningful.
Brenda Ferguson is a licensed professional counselor. Brenda uses the client's strengths to assist with current issues they may be having difficulty moving through. Her patients can expect a reliable and solution-focused partnership throughout their journey of healing. She is empathetic, clear, flexible, honest, and approachable. Brenda uses solution-focused therapy, dialectical behavior therapy (DBT), and cognitive behavior therapy (CBT), and EMDR. Her goal is to support clients so that they are able to continue engaging in a life that is healthy and meaningful.
(303) 351-5361 View (303) 351-5361
Photo of Joshua R Burg, Psychologist in Denver, CO
Joshua R Burg
Psychologist, PsyD
Verified Verified
9 Endorsed
Denver, CO 80222
We are all striving to be our best selves, even when we're stuck in life. My approach is grounded in this belief, as well as the conviction that a collaborative and trusting relationship is the foundation for any successful therapy. Understanding together the reasons and context for your particular behaviors or feelings can help move you towards change, and holding the painful emotions we all carry around with us can be powerfully healing over time. The therapy space is here for us to work towards helping you discover your authentic self and heal.
We are all striving to be our best selves, even when we're stuck in life. My approach is grounded in this belief, as well as the conviction that a collaborative and trusting relationship is the foundation for any successful therapy. Understanding together the reasons and context for your particular behaviors or feelings can help move you towards change, and holding the painful emotions we all carry around with us can be powerfully healing over time. The therapy space is here for us to work towards helping you discover your authentic self and heal.
(720) 605-6368 View (720) 605-6368
Photo of Jordan Kurtz, Licensed Professional Counselor Candidate in Denver, CO
Jordan Kurtz
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80210
Welcome :) If you have made it here, you are already in the right place. Whether you are in therapy for the first time or looking for a "deeper" experience, this is the space for you. Much of our pain comes through aloneness, misunderstanding, or the neglect of our needs. Our therapeutic relationship will be a safe, empathic place for togetherness and attunement to your values. I am passionate about working with adults, adolescents, and couples to address anxiety, depression, trauma, relationship problems, grief, life adjustments, body image, and other concerns. I affirm all gender, sexual, and cultural identities.
Welcome :) If you have made it here, you are already in the right place. Whether you are in therapy for the first time or looking for a "deeper" experience, this is the space for you. Much of our pain comes through aloneness, misunderstanding, or the neglect of our needs. Our therapeutic relationship will be a safe, empathic place for togetherness and attunement to your values. I am passionate about working with adults, adolescents, and couples to address anxiety, depression, trauma, relationship problems, grief, life adjustments, body image, and other concerns. I affirm all gender, sexual, and cultural identities.
(720) 804-0573 View (720) 804-0573
Photo of Christina M. Valastro, Licensed Professional Counselor in Denver, CO
Christina M. Valastro
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
Welcome! Stepping into therapy takes courage, it's a sign you're ready for positive change. All humans have blind spots, having empathetic guidance directs your discovery and healing. I offer an open atmosphere to find clarity, support and growth. I will honor your journey with non-judgment, and extreme respect. Your challenges and strengths can facilitate your new path. The process is collaborative and I will uphold the goal for it to be productive.
Welcome! Stepping into therapy takes courage, it's a sign you're ready for positive change. All humans have blind spots, having empathetic guidance directs your discovery and healing. I offer an open atmosphere to find clarity, support and growth. I will honor your journey with non-judgment, and extreme respect. Your challenges and strengths can facilitate your new path. The process is collaborative and I will uphold the goal for it to be productive.
(970) 355-3134 View (970) 355-3134
Photo of Lauren Cohen, Psychologist in Denver, CO
Lauren Cohen
Psychologist, PsyD
Verified Verified
Denver, CO 80211
Are you and your partner struggling to connect? Have you spent weeks, months, or even years trying to get on the same page? Despite extensive time and energy put into your relationship, you might still be falling into the same negative cycles that keep you feeling isolated. The best couples work goes beyond communication skills and helps you understand yourself and your partner's motivations.
Are you and your partner struggling to connect? Have you spent weeks, months, or even years trying to get on the same page? Despite extensive time and energy put into your relationship, you might still be falling into the same negative cycles that keep you feeling isolated. The best couples work goes beyond communication skills and helps you understand yourself and your partner's motivations.
(720) 776-2896 View (720) 776-2896
Photo of Nealy Beth Tobin Lofting, Marriage & Family Therapist in Denver, CO
Nealy Beth Tobin Lofting
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
(720) 523-9197 View (720) 523-9197
Photo of John Tzanos, Psychologist in Denver, CO
John Tzanos
Psychologist, PhD, LP
Verified Verified
Denver, CO 80210  (Online Only)
Seeking support for your well-being or feeling uncertain about your place in the world? I specialize in addressing ASD, ADHD, anxiety, depression, OCD, and relationship challenges for adolescents and adults. I am committed to providing you with effective treatment that is specifically designed to meet your individual identity and needs and I place great emphasis on self-realization and authenticity. It is a privilege for me to accompany you on this path if you are feeling anxious but also ready to enhance your quality of life. Let's collaborate on your growth and progress ahead.
Seeking support for your well-being or feeling uncertain about your place in the world? I specialize in addressing ASD, ADHD, anxiety, depression, OCD, and relationship challenges for adolescents and adults. I am committed to providing you with effective treatment that is specifically designed to meet your individual identity and needs and I place great emphasis on self-realization and authenticity. It is a privilege for me to accompany you on this path if you are feeling anxious but also ready to enhance your quality of life. Let's collaborate on your growth and progress ahead.
(720) 706-9881 View (720) 706-9881
Photo of Gaudiani Clinic in Denver, CO
Gaudiani Clinic
MD, CEDS-S, FAED
Verified Verified
1 Endorsed
Denver, CO 80220
Gaudiani Clinic offers expert outpatient medical care to people of all ages, sizes, and genders with eating disorders or disordered eating. Gaudiani Clinic also offers thoughtful, Health At Every Size-informed care to those who are recovered from an eating disorder. Through a collaborative and communicative approach, the Clinic cares for the whole person, in the context of their values. Under the care of Jennifer Gaudiani, MD, CEDS-S, FAED, patients receive expert internal medicine care provided in a comfortable, highly discreet, and accessible private practice setting.
Gaudiani Clinic offers expert outpatient medical care to people of all ages, sizes, and genders with eating disorders or disordered eating. Gaudiani Clinic also offers thoughtful, Health At Every Size-informed care to those who are recovered from an eating disorder. Through a collaborative and communicative approach, the Clinic cares for the whole person, in the context of their values. Under the care of Jennifer Gaudiani, MD, CEDS-S, FAED, patients receive expert internal medicine care provided in a comfortable, highly discreet, and accessible private practice setting.
(720) 924-4180 View (720) 924-4180
Photo of Margaret Albers, Licensed Professional Counselor in Denver, CO
Margaret Albers
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing thoughts of never being good enough. If you can relate to this, maybe you are looking to improve your confidence and start trusting your own instincts and abilities. Maybe you want to stop doubting absolutely everything you do. Or maybe, you’ve been longing to feel internal peace, trust, and acceptance for yourself exactly as you are for as long as you can remember.
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing thoughts of never being good enough. If you can relate to this, maybe you are looking to improve your confidence and start trusting your own instincts and abilities. Maybe you want to stop doubting absolutely everything you do. Or maybe, you’ve been longing to feel internal peace, trust, and acceptance for yourself exactly as you are for as long as you can remember.
(720) 912-3041 View (720) 912-3041

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.