Therapists in Vancouver, WA

View neighborhoods in Vancouver
Photo of Semi Grey, Counselor in Vancouver, WA
Semi Grey
Counselor, MS, LMHCA, SUDP, LPCA
Verified Verified
Vancouver, WA 98660
Not accepting new clients
Maybe you've asked yourself the question "How did I get here, and what do I do next?" Perhaps you've been struggling with unsatisfying relationships, mood inconsistencies, racial trauma, trauma, motivation, attention problems, or even loneliness. Maybe you've even had difficulty sticking to goals, or even determining what those goals are. Or maybe you've been dealing with something like using too many substances, incarceration, or a problem with sexuality. All of these are valid reasons to begin a therapeutic relationship with a professional.
Maybe you've asked yourself the question "How did I get here, and what do I do next?" Perhaps you've been struggling with unsatisfying relationships, mood inconsistencies, racial trauma, trauma, motivation, attention problems, or even loneliness. Maybe you've even had difficulty sticking to goals, or even determining what those goals are. Or maybe you've been dealing with something like using too many substances, incarceration, or a problem with sexuality. All of these are valid reasons to begin a therapeutic relationship with a professional.
(360) 503-0847 View (360) 503-0847
Photo of Sarah Griffin, Counselor in Vancouver, WA
Sarah Griffin
Counselor, MA, LMHCA, QMHP
Verified Verified
Vancouver, WA 98684  (Online Only)
What would it take to reach your full potential, emotionally, mentally, interpersonally, and vocationally? Maybe it is a small step, a change in perspective. Maybe there is more to unpack and process so that you can move forward in your life. Wherever your needs may fall, I can help facilitate your journey of change.
What would it take to reach your full potential, emotionally, mentally, interpersonally, and vocationally? Maybe it is a small step, a change in perspective. Maybe there is more to unpack and process so that you can move forward in your life. Wherever your needs may fall, I can help facilitate your journey of change.
(360) 548-7524 View (360) 548-7524
Photo of Steve Walker, Counselor in Vancouver, WA
Steve Walker
Counselor, LMHCA
Verified Verified
Vancouver, WA 98665
I've spent the majority of my professional career, 30 plus years, in the helping professions. Having worked with a vast array of individuals facing many different life struggles, I'm confident in my ability to provide the support needed to help you navigate life's challenges. I have career experience in substance abuse treatment, geriatrics, and developmental disabilities, to mention a few.
I've spent the majority of my professional career, 30 plus years, in the helping professions. Having worked with a vast array of individuals facing many different life struggles, I'm confident in my ability to provide the support needed to help you navigate life's challenges. I have career experience in substance abuse treatment, geriatrics, and developmental disabilities, to mention a few.
(360) 284-2824 View (360) 284-2824
Photo of Dr. Sean Morrison, Psychologist in Vancouver, WA
Dr. Sean Morrison
Psychologist, PhD
Verified Verified
Vancouver, WA 98682
I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies. I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.
I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies. I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.
(360) 531-6248 View (360) 531-6248
Photo of Sásha Hamilton-Wooten, Marriage & Family Therapist Associate in Vancouver, WA
Sásha Hamilton-Wooten
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Vancouver, WA 98684
Hi there, and thank you for taking the first step towards healing. I know that life can be tough, and sometimes it can feel like the challenges we face are too much to handle. Whether you are transracial adoptee navigating life in a mixed race family, divorced, or a woman who's feeling lost and untethered, I want you to know that I understand. Taking both a experiential and narrative approach to listening and understanding your story, I am passionate about working with individuals, families, and teens. I'll help you explore your inner strengths and resilience, and together, we'll find a path forward towards healing.
Hi there, and thank you for taking the first step towards healing. I know that life can be tough, and sometimes it can feel like the challenges we face are too much to handle. Whether you are transracial adoptee navigating life in a mixed race family, divorced, or a woman who's feeling lost and untethered, I want you to know that I understand. Taking both a experiential and narrative approach to listening and understanding your story, I am passionate about working with individuals, families, and teens. I'll help you explore your inner strengths and resilience, and together, we'll find a path forward towards healing.
(360) 505-4590 View (360) 505-4590
Photo of Jonathan Rabon, Psychologist in Vancouver, WA
Jonathan Rabon
Psychologist, PsyD
Verified Verified
Vancouver, WA 98662
Education/Experience: Jonathan is a licensed Psychologist in the State of Washington. He earned his Bachelor of Arts (BA) in Psychology from the University of Alabama in 2002, Master of Arts (MA) in Clinical Psychology in 2006 and Doctor of Clinical Psychology (PsyD) from George Fox University in Newberg, Oregon. Jonathan has worked with male and female adults and adolescents in the following settings: community mental health centers, college counseling center, mental health court, youth corrections, outpatient private practice, and adult corrections.
Education/Experience: Jonathan is a licensed Psychologist in the State of Washington. He earned his Bachelor of Arts (BA) in Psychology from the University of Alabama in 2002, Master of Arts (MA) in Clinical Psychology in 2006 and Doctor of Clinical Psychology (PsyD) from George Fox University in Newberg, Oregon. Jonathan has worked with male and female adults and adolescents in the following settings: community mental health centers, college counseling center, mental health court, youth corrections, outpatient private practice, and adult corrections.
(360) 938-4216 View (360) 938-4216
Photo of Madison Rubin, Counselor in Vancouver, WA
Madison Rubin
Counselor, LMHC
Verified Verified
Vancouver, WA 98662
Not accepting new clients
The pleasures in life are unfortunately coupled with pains and struggles that each person faces. However, each person’s struggles are unique and deserve to be attended to with care and compassion. Throughout therapy there may be painful moments and uncomfortable challenges and it is my goal to be a support, offer skills and interventions, and encourage continued growth. I utilize EMDR and other modalities to help manage and reduce symptoms that are experienced and help you on your path to healing.
The pleasures in life are unfortunately coupled with pains and struggles that each person faces. However, each person’s struggles are unique and deserve to be attended to with care and compassion. Throughout therapy there may be painful moments and uncomfortable challenges and it is my goal to be a support, offer skills and interventions, and encourage continued growth. I utilize EMDR and other modalities to help manage and reduce symptoms that are experienced and help you on your path to healing.
(360) 215-2936 View (360) 215-2936
Photo of Christina Moon Warner, Marriage & Family Therapist Associate in Vancouver, WA
Christina Moon Warner
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Vancouver, WA 98662
As the founder of Keep Growing Therapy, I aim to help my clients move through life’s many transitions and challenges, big and small. Whether you need to talk about stress, anxiety, depression, relationship issues, self-esteem, identity, or any other life experiences, I will be here to help you grow through what you go through. I have experience helping adults and teens with a wide range of challenges, including depression, anxiety, relationship struggles, queer identity, ADHD, family conflict, and others.
As the founder of Keep Growing Therapy, I aim to help my clients move through life’s many transitions and challenges, big and small. Whether you need to talk about stress, anxiety, depression, relationship issues, self-esteem, identity, or any other life experiences, I will be here to help you grow through what you go through. I have experience helping adults and teens with a wide range of challenges, including depression, anxiety, relationship struggles, queer identity, ADHD, family conflict, and others.
(916) 571-0319 View (916) 571-0319
Photo of Harry C Dudley, Psychologist in Vancouver, WA
Harry C Dudley
Psychologist, PsyD
Verified Verified
Vancouver, WA 98662
Not accepting new clients
My psychology practice draws upon diverse training, including but not limited to Internal Family Systems (IFS), Psychodynamic and Depth Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy for Insomnia (CBT-I), somatic psychotherapy, Integrative Restoration Yoga Nidra Meditation (iRest) and nondual contemplative and mindfulness based interventions and practices. Meditation training is a major component of my practice. Free iRest yoga nidra meditation recordings are on my website. I provide Ketamine Assisted Psychotherapy in collaboration with Journey Clinical
My psychology practice draws upon diverse training, including but not limited to Internal Family Systems (IFS), Psychodynamic and Depth Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy for Insomnia (CBT-I), somatic psychotherapy, Integrative Restoration Yoga Nidra Meditation (iRest) and nondual contemplative and mindfulness based interventions and practices. Meditation training is a major component of my practice. Free iRest yoga nidra meditation recordings are on my website. I provide Ketamine Assisted Psychotherapy in collaboration with Journey Clinical
(360) 253-6425 View (360) 253-6425
Photo of Semi Grey (Accepting New Clients), Counselor in Vancouver, WA
Semi Grey (Accepting New Clients)
Counselor, LMHCA, SUDP, MS
Verified Verified
Vancouver, WA 98660
I help people who desire satisfying relationships and want to live an authentic, peaceful, and fulfilling existence. Perhaps you are experiencing anxiety, relationship conflicts, and frustration with patterns that continue to be roadblocks to your goals and emotional wellbeing. From systemic trauma, generational trauma, substance use, to mental health concerns, it can feel like you are fighting a losing battle. You don’t have to hold that alone. I'm here to support you on your journey towards a more fulfilling life, deeper connections, and greater self confidence!
I help people who desire satisfying relationships and want to live an authentic, peaceful, and fulfilling existence. Perhaps you are experiencing anxiety, relationship conflicts, and frustration with patterns that continue to be roadblocks to your goals and emotional wellbeing. From systemic trauma, generational trauma, substance use, to mental health concerns, it can feel like you are fighting a losing battle. You don’t have to hold that alone. I'm here to support you on your journey towards a more fulfilling life, deeper connections, and greater self confidence!
(360) 233-8149 View (360) 233-8149
Photo of Heather N Gaines, Counselor in Vancouver, WA
Heather N Gaines
Counselor, MA, LMHC, CMHS
Verified Verified
Vancouver, WA 98665  (Online Only)
Hello and welcome! I am a Licensed Mental Health Therapist (LMHC), as well as being credentialed as a Child Mental Health Specialist, in Washington State. I work with both adults and adolescents, primarily specializing in patients who struggle with anxiety and mood disorders. My approach to counseling is one of collaboration. I use a wholistic approach to my clients; encouraging them to take the lead in their therapy wants, needs, concerns, etc. and maintain their personal autonomy.
Hello and welcome! I am a Licensed Mental Health Therapist (LMHC), as well as being credentialed as a Child Mental Health Specialist, in Washington State. I work with both adults and adolescents, primarily specializing in patients who struggle with anxiety and mood disorders. My approach to counseling is one of collaboration. I use a wholistic approach to my clients; encouraging them to take the lead in their therapy wants, needs, concerns, etc. and maintain their personal autonomy.
(360) 996-6397 View (360) 996-6397
Photo of Alaina Ewing, Clinical Social Work/Therapist in Vancouver, WA
Alaina Ewing
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Vancouver, WA 98682
Are you going through a difficult time? Struggling with anxiety, depression, PTSD, or needing support while you take steps toward the life you want to live? Then you've come to the right place. I lean toward a collaborative, person-centered, and strengths-based approach. You are the expert in your life and I am here to help you on your journey.
Are you going through a difficult time? Struggling with anxiety, depression, PTSD, or needing support while you take steps toward the life you want to live? Then you've come to the right place. I lean toward a collaborative, person-centered, and strengths-based approach. You are the expert in your life and I am here to help you on your journey.
(253) 367-3658 View (253) 367-3658
Photo of Shawn Kirk, Pastoral Counselor in Vancouver, WA
Shawn Kirk
Pastoral Counselor, PhD
Verified Verified
Vancouver, WA 98661
Not accepting new clients
Are you feeling overwhelmed with depression, anxiety, stress, self doubt, loss of a loved one, or other issues? These issues attack everyone’s emotional state at some point. You are not alone, we can work on these issues together. With effort and faith in God, you can learn to change how you think, how you see yourself, and how you react to situations. Are you and your spouse in a constant state of strife? Does your marriage lack love, intimacy, support, passion, or respect? Many couples struggle with these same issues. Together we can change your marriage into something unique and special. Your marriage is worth the effort.
Are you feeling overwhelmed with depression, anxiety, stress, self doubt, loss of a loved one, or other issues? These issues attack everyone’s emotional state at some point. You are not alone, we can work on these issues together. With effort and faith in God, you can learn to change how you think, how you see yourself, and how you react to situations. Are you and your spouse in a constant state of strife? Does your marriage lack love, intimacy, support, passion, or respect? Many couples struggle with these same issues. Together we can change your marriage into something unique and special. Your marriage is worth the effort.
(360) 227-5932 View (360) 227-5932
Photo of Kelly Ryan Garrett, Counselor in Vancouver, WA
Kelly Ryan Garrett
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98683
While I might be a trained guide, the wilderness of your life belongs to you and my goal is to help you find ways to live in it well. The counseling relationship is a collaboration that will help you uncover the patterns in your life that are simply not working, so together we can discover a new way forward. The focus of my work is with MEN, COUPLES, and YOUNG ADULTS dealing with Stress, Depression, Anger, Sexual Addiction, Life Transitions, and relationship issues.
While I might be a trained guide, the wilderness of your life belongs to you and my goal is to help you find ways to live in it well. The counseling relationship is a collaboration that will help you uncover the patterns in your life that are simply not working, so together we can discover a new way forward. The focus of my work is with MEN, COUPLES, and YOUNG ADULTS dealing with Stress, Depression, Anger, Sexual Addiction, Life Transitions, and relationship issues.
View
Photo of Laura Sendelbach, Counselor in Vancouver, WA
Laura Sendelbach
Counselor, LMHC, NCC, MA
Verified Verified
Vancouver, WA 98684
Currently accepting couples only - I work with adults and couples experiencing attachment injuries and disconnection. In sessions, we will explore emotion and the way it sits in the body, understand patterns in your relationships, and utilize experiential activities that engage the parts of your self/experience that want to be heard. Ultimately, your voice, strengths, and needs will determine the route we take. Clients who are ready to take ownership of their wellness and experience deeper levels of vulnerability often feel significant change.
Currently accepting couples only - I work with adults and couples experiencing attachment injuries and disconnection. In sessions, we will explore emotion and the way it sits in the body, understand patterns in your relationships, and utilize experiential activities that engage the parts of your self/experience that want to be heard. Ultimately, your voice, strengths, and needs will determine the route we take. Clients who are ready to take ownership of their wellness and experience deeper levels of vulnerability often feel significant change.
(360) 531-7246 View (360) 531-7246
Photo of Chantelle Eckert, Marriage & Family Therapist in Vancouver, WA
Chantelle Eckert
Marriage & Family Therapist, LLMFT
Verified Verified
Vancouver, WA 98686
Chantelle Eckert is a Licensed Marriage and Family Therapist in Oregon who has been practicing since 2009. She has a BA in Psychology from University of Hawaii, an MA in Marriage and Family Therapy from George Fox University, and a Certificate in Psychological Trauma from University of Washington. Chantelle provides a safe and peaceful place for individuals to feel seen, heard, and accepted. This allows space to reflect on life experiences, while honoring their own emotions, needs, and desires. and Chantelle collaborates with clients to identify goals that resonates with each person.
Chantelle Eckert is a Licensed Marriage and Family Therapist in Oregon who has been practicing since 2009. She has a BA in Psychology from University of Hawaii, an MA in Marriage and Family Therapy from George Fox University, and a Certificate in Psychological Trauma from University of Washington. Chantelle provides a safe and peaceful place for individuals to feel seen, heard, and accepted. This allows space to reflect on life experiences, while honoring their own emotions, needs, and desires. and Chantelle collaborates with clients to identify goals that resonates with each person.
(360) 469-5721 View (360) 469-5721
Photo of Rachel Rutkie, Psychologist in Vancouver, WA
Rachel Rutkie
Psychologist, PsyD
Verified Verified
Vancouver, WA 98662  (Online Only)
I believe therapy that combines emotional processing, skill development, and a strong therapeutic relationship can give way to a process that can be transformational for both client and therapist. When engaged in therapy, I see the potential for every person to experience newfound motivation and profound insights that lead to acknowledging new possibilities and taking action. I have experience working with people from diverse backgrounds including the LGBTQ+ community, the BIPOC community, individuals who struggle with substances/addictive behaviors, and individuals from various economic backgrounds.
I believe therapy that combines emotional processing, skill development, and a strong therapeutic relationship can give way to a process that can be transformational for both client and therapist. When engaged in therapy, I see the potential for every person to experience newfound motivation and profound insights that lead to acknowledging new possibilities and taking action. I have experience working with people from diverse backgrounds including the LGBTQ+ community, the BIPOC community, individuals who struggle with substances/addictive behaviors, and individuals from various economic backgrounds.
(360) 543-4220 View (360) 543-4220
Photo of Dr. Richard Shaw, Counselor in Vancouver, WA
Dr. Richard Shaw
Counselor, DMFT, LMHC, LMFT
Verified Verified
3 Endorsed
Vancouver, WA 98664
Hi, my name is Richard Shaw and I am a Licensed Mental Health Counselor in Washington State and a Licensed Marriage and Family Therapist in Oregon, providing Professional Counseling Services for more than 25 years, currently offering in office and zoom appointments. I am also an Associate Professor of over 25 years in the Graduate School of Counseling at George Fox University. I have been married for over 30 years and have two adult children. I am originally from Nebraska and in my free time, I enjoy movies, the Oregon coast and college and professional football.
Hi, my name is Richard Shaw and I am a Licensed Mental Health Counselor in Washington State and a Licensed Marriage and Family Therapist in Oregon, providing Professional Counseling Services for more than 25 years, currently offering in office and zoom appointments. I am also an Associate Professor of over 25 years in the Graduate School of Counseling at George Fox University. I have been married for over 30 years and have two adult children. I am originally from Nebraska and in my free time, I enjoy movies, the Oregon coast and college and professional football.
(360) 215-3925 View (360) 215-3925
Photo of Sarah Blanchette, Clinical Social Work/Therapist in Vancouver, WA
Sarah Blanchette
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
Vancouver, WA 98665
I specialize in working with Couples, Teens/young adults and LGBTQ+ (individual & couples). My heart and passion is helping people find healing within themselves and their relationships. I have been working in Mental Health and Human Services for over 20 years. I have a strong trauma-informed approach and practice. Many of the teens/young adults who come see me LOVE my background in Expressive Art therapy. I have a heart for working with our rainbow/LGBTQ+ community, I am Kink aware, open an affirming of diverse intimate connections, there are so many ways to heal, create connection and family.
I specialize in working with Couples, Teens/young adults and LGBTQ+ (individual & couples). My heart and passion is helping people find healing within themselves and their relationships. I have been working in Mental Health and Human Services for over 20 years. I have a strong trauma-informed approach and practice. Many of the teens/young adults who come see me LOVE my background in Expressive Art therapy. I have a heart for working with our rainbow/LGBTQ+ community, I am Kink aware, open an affirming of diverse intimate connections, there are so many ways to heal, create connection and family.
(360) 392-5320 View (360) 392-5320
Photo of Emily Jackson, Counselor in Vancouver, WA
Emily Jackson
Counselor, MACP
Verified Verified
Vancouver, WA 98686
Emily Jackson is a Licensed Mental Health Counselor in Washington who has been practicing since 2018. She has a Master's Degree in Counseling Psychology from Northwest University. Emily's philosophy for therapy is collaborative and holistic. She feels therapy is a space where one can come to be fully seen, known, and accepted, but also challenged in a way that is a catalyst for growth and change to improve how they feel in relation to themselves, others, and life itself. To Emily, therapy requires a willingness to do the courageous and often difficult work to achieve change in regard to one's particular suffering.
Emily Jackson is a Licensed Mental Health Counselor in Washington who has been practicing since 2018. She has a Master's Degree in Counseling Psychology from Northwest University. Emily's philosophy for therapy is collaborative and holistic. She feels therapy is a space where one can come to be fully seen, known, and accepted, but also challenged in a way that is a catalyst for growth and change to improve how they feel in relation to themselves, others, and life itself. To Emily, therapy requires a willingness to do the courageous and often difficult work to achieve change in regard to one's particular suffering.
(360) 996-1178 View (360) 996-1178

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
87% Depression
77% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
67% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
55% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.