Therapists in Bellingham, WA

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Photo of Dylan Keenberg, Psychologist in Bellingham, WA
Dylan Keenberg
Psychologist, PsyD
Verified Verified
Bellingham, WA 98225
My clients often begin therapy due to anxious and/or depressive symptoms emerging from more complex concerns that challenge their pursuits of meaningful living. They may have difficulties managing stress related to their relationships, work or study, and/or identity. Some struggle with the loss of someone or something important to them. Others may feel rudderless, uncertain about how to steer their life in a more fulfilling direction. In all cases I aim to provide a warm, nonjudgmental, and authentic relationship that encourages growth through the exploration of each client's sense of who they are and who they want to become.
My clients often begin therapy due to anxious and/or depressive symptoms emerging from more complex concerns that challenge their pursuits of meaningful living. They may have difficulties managing stress related to their relationships, work or study, and/or identity. Some struggle with the loss of someone or something important to them. Others may feel rudderless, uncertain about how to steer their life in a more fulfilling direction. In all cases I aim to provide a warm, nonjudgmental, and authentic relationship that encourages growth through the exploration of each client's sense of who they are and who they want to become.
(360) 526-0179 View (360) 526-0179
Photo of Bear Counseling, LLC, Counselor in Bellingham, WA
Bear Counseling, LLC
Counselor, M Ed, LMHC
Verified Verified
1 Endorsed
Bellingham, WA 98226  (Online Only)
I believe therapy is a collaborative process and I strive to create a nonjudgmental environment that promotes self-exploration, self-awareness, and growth. I enjoy building relationships and do my best to embody core values of authenticity, openness, and vulnerability in my daily life and practice.
I believe therapy is a collaborative process and I strive to create a nonjudgmental environment that promotes self-exploration, self-awareness, and growth. I enjoy building relationships and do my best to embody core values of authenticity, openness, and vulnerability in my daily life and practice.
(360) 963-4072 View (360) 963-4072
Photo of Jessi Radovich, Counselor in Bellingham, WA
Jessi Radovich
Counselor, MA, LMHC
Verified Verified
Bellingham, WA 98225
You are not broken and the circumstances of your life hold potential for great healing, no matter how confusing they may seem. I support people and couples who are looking to grow beyond stuckness and repetitive habit and become more alive and honest. I believe most people struggle under the weight of systems that capitalize, and so we will not pathologize exhaustion, disappointment, fear or grief. We will lean into your inherent strengths and gifts, and work to strengthen your community connections. I am a collapse-aware therapist and welcome people looking for this kind of support in these times.
You are not broken and the circumstances of your life hold potential for great healing, no matter how confusing they may seem. I support people and couples who are looking to grow beyond stuckness and repetitive habit and become more alive and honest. I believe most people struggle under the weight of systems that capitalize, and so we will not pathologize exhaustion, disappointment, fear or grief. We will lean into your inherent strengths and gifts, and work to strengthen your community connections. I am a collapse-aware therapist and welcome people looking for this kind of support in these times.
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Photo of Tara Ettlin, Counselor in Bellingham, WA
Tara Ettlin
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Bellingham, WA 98225
Not accepting new clients
Therapy is a collaborative process between the therapist and client. I approach the therapeutic process as a powerful opportunity for clients to cultivate change and deepen awareness in their lives. I create a compassionate and accepting therapeutic environment where clients can feel safe to explore opportunities for personal and interpersonal growth. I am especially sensitive to how oppression impacts mental health and identity.
Therapy is a collaborative process between the therapist and client. I approach the therapeutic process as a powerful opportunity for clients to cultivate change and deepen awareness in their lives. I create a compassionate and accepting therapeutic environment where clients can feel safe to explore opportunities for personal and interpersonal growth. I am especially sensitive to how oppression impacts mental health and identity.
(360) 529-5105 View (360) 529-5105
Photo of Scotty Lewis - Certified Hakomi Therapist in Bellingham, WA
Scotty Lewis - Certified Hakomi Therapist
MA, CHT, AAC
Verified Verified
Bellingham, WA 98225
As a Certified Hakomi Therapist my offering is a Somatic Experiential Psychotherapy modality that is gentle, non-judgmental, and compassionate; a form of assisted self-study where the client studies his or her responses to explorations in a mindful state of consciousness. We become aware and touch upon the very organizing experiences that have been a part of our habitual life - the patterns that no long serve us. We increase clarity, creativity, confidence and awareness and break through obstacles towards ease, connection and vitality. I am available for phone or online sessions.
As a Certified Hakomi Therapist my offering is a Somatic Experiential Psychotherapy modality that is gentle, non-judgmental, and compassionate; a form of assisted self-study where the client studies his or her responses to explorations in a mindful state of consciousness. We become aware and touch upon the very organizing experiences that have been a part of our habitual life - the patterns that no long serve us. We increase clarity, creativity, confidence and awareness and break through obstacles towards ease, connection and vitality. I am available for phone or online sessions.
(360) 218-0166 View (360) 218-0166
Photo of TreeSong Counseling and Consulting, Counselor in Bellingham, WA
TreeSong Counseling and Consulting
Counselor, LMHC
Verified Verified
Bellingham, WA 98225
Have you experienced a loss that is impacting your quality of life? My focus is to support individuals who are experiencing chronic grief, trauma, depression, anxiety, identity confusion, or developmental adjustments as a result of traumatic events, environmental changes or life transitions. As you engage in a therapeutic trusting relationship, your core strengths, values, insights and resilence will emerge to gain balance. Humans are in a continual process of transformation. When developmental process is interrupted by an event, loss or stuck in the social structures we live in, an opportunity for new growth becomes possible.
Have you experienced a loss that is impacting your quality of life? My focus is to support individuals who are experiencing chronic grief, trauma, depression, anxiety, identity confusion, or developmental adjustments as a result of traumatic events, environmental changes or life transitions. As you engage in a therapeutic trusting relationship, your core strengths, values, insights and resilence will emerge to gain balance. Humans are in a continual process of transformation. When developmental process is interrupted by an event, loss or stuck in the social structures we live in, an opportunity for new growth becomes possible.
(360) 523-7065 View (360) 523-7065
Photo of Clare Wheeler, Counselor in Bellingham, WA
Clare Wheeler
Counselor, LMHC, ATRP
Verified Verified
4 Endorsed
Bellingham, WA 98225
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help you find this place. If you're not feeling at home with yourself right now, the question is not "what's wrong with me?", but rather, "what happened to me?". There is a reason you're struggling the way you are, and we'll curiously and compassionately look for these answers together, while developing ways for you to tend to your body and mind. It's not always an easy journey, but it's the most important one.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help you find this place. If you're not feeling at home with yourself right now, the question is not "what's wrong with me?", but rather, "what happened to me?". There is a reason you're struggling the way you are, and we'll curiously and compassionately look for these answers together, while developing ways for you to tend to your body and mind. It's not always an easy journey, but it's the most important one.
(360) 218-7190 View (360) 218-7190
Photo of Nicole I Torres, Clinical Social Work/Therapist in Bellingham, WA
Nicole I Torres
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
1 Endorsed
Bellingham, WA 98225  (Online Only)
Welcome and thank you for your interest in our services. Our team specializes in treating anxiety, depression, trauma, and substance use from a holistic perspective. We are passionate about working with adults, adolescents, and families and strive to improve their quality of life and their relationships. We have extensive experience working with individuals from all walks of life. We use culturally responsive approaches and are skilled in utilizing effective interventions geared toward individual needs. Our goal is to coach, teach, and encourage people about how to effectively approach challenging situations and improve them.
Welcome and thank you for your interest in our services. Our team specializes in treating anxiety, depression, trauma, and substance use from a holistic perspective. We are passionate about working with adults, adolescents, and families and strive to improve their quality of life and their relationships. We have extensive experience working with individuals from all walks of life. We use culturally responsive approaches and are skilled in utilizing effective interventions geared toward individual needs. Our goal is to coach, teach, and encourage people about how to effectively approach challenging situations and improve them.
(206) 823-2230 View (206) 823-2230
Photo of Aaron Williams, Clinical Social Work/Therapist in Bellingham, WA
Aaron Williams
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Bellingham, WA 98226
I specialize in working with children and teens ages 2-18 for defiance, trauma, anxiety, depression, low self esteem, child abuse, grief and loss and life adjustments. I provide highly effective research based counseling in a warm and inviting environment. I offer practical strategies and activities to help children, teens and families meet their goals and improve their lives. Modalities used include Parent Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Triple P Parenting, Play Therapy, and Therapeutic Art Activities.
I specialize in working with children and teens ages 2-18 for defiance, trauma, anxiety, depression, low self esteem, child abuse, grief and loss and life adjustments. I provide highly effective research based counseling in a warm and inviting environment. I offer practical strategies and activities to help children, teens and families meet their goals and improve their lives. Modalities used include Parent Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Triple P Parenting, Play Therapy, and Therapeutic Art Activities.
(360) 800-2258 View (360) 800-2258
Photo of Marcia Joye, Counselor in Bellingham, WA
Marcia Joye
Counselor, MC, LMHC
Verified Verified
Bellingham, WA 98225
Do you often find yourself caught in the same repeated cycles or pattern in your life? Are you in a relationship that feels stuck? As a Licensed Mental Health Counselor for over 10 years, I specialize in working with adult individuals and couples. I offer a process to access deep emotional connection and change patterns that keep you stuck. A key focus in my practice is helping you to a deeper understanding about your individual journey and exploring effectively ways to interact with the significant people in your life. Free yourself from constricting self-limiting ways and learn new skills in communicating with others.
Do you often find yourself caught in the same repeated cycles or pattern in your life? Are you in a relationship that feels stuck? As a Licensed Mental Health Counselor for over 10 years, I specialize in working with adult individuals and couples. I offer a process to access deep emotional connection and change patterns that keep you stuck. A key focus in my practice is helping you to a deeper understanding about your individual journey and exploring effectively ways to interact with the significant people in your life. Free yourself from constricting self-limiting ways and learn new skills in communicating with others.
(360) 489-6228 View (360) 489-6228
Photo of Jaime Moore, Marriage & Family Therapist Associate in Bellingham, WA
Jaime Moore
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Bellingham, WA 98225
Waitlist for new clients
Are you sad or anxious? Maybe you are hard on yourself and want to stop, but can't. Maybe something difficult happened to you, or world events have disrupted your ability to function. You're not alone, and you're welcome here. I am an Internal Family Systems (IFS)-informed psychodynamic therapist. That means that I am guided by the therapeutic relationship itself, and I trust that there is an innate healing force within each of us that emerges naturally as each part of us is fully heard and understood.
Are you sad or anxious? Maybe you are hard on yourself and want to stop, but can't. Maybe something difficult happened to you, or world events have disrupted your ability to function. You're not alone, and you're welcome here. I am an Internal Family Systems (IFS)-informed psychodynamic therapist. That means that I am guided by the therapeutic relationship itself, and I trust that there is an innate healing force within each of us that emerges naturally as each part of us is fully heard and understood.
(360) 837-5908 View (360) 837-5908
Photo of Alejandro Cordova, Pre-Licensed Professional in Bellingham, WA
Alejandro Cordova
Pre-Licensed Professional, MA, LMHCA
Verified Verified
Bellingham, WA 98225
Healing and growth can take place when we can truly be present with the challenges in our life. To heal and move beyond our suffering we must undertake an honest process of self-examination. Baby steps may be required. Everyone has the key to their own healing somewhere within, for within all of us there is a knowing and a creativity that has the answers to our struggles. It is my job to be a compassionate safe support assisting you in finding your own answers and joining you on your journey to find the solutions that are within you. I work at King Health Associates under the guidance of a Clinical Supervisor.
Healing and growth can take place when we can truly be present with the challenges in our life. To heal and move beyond our suffering we must undertake an honest process of self-examination. Baby steps may be required. Everyone has the key to their own healing somewhere within, for within all of us there is a knowing and a creativity that has the answers to our struggles. It is my job to be a compassionate safe support assisting you in finding your own answers and joining you on your journey to find the solutions that are within you. I work at King Health Associates under the guidance of a Clinical Supervisor.
(360) 585-8416 View (360) 585-8416
Photo of Deborah Zucker, Counselor in Bellingham, WA
Deborah Zucker
Counselor, ND, LMHCA
Verified Verified
Bellingham, WA 98229  (Online Only)
I offer a welcoming space to explore how disorienting transitions, loss, intense challenges and illnesses can hold within them the possibility for profound personal transformation, renewed vitality, and deeper connections. It was my own journey with chronic illness that began in my twenties that evolved into a calling to support others in their healing. Since 2008, I have worked as a licensed naturopathic physician, health coach, author, educator, and now mental health counselor. My personal and professional experiences have engendered an embodied compassion and humility for the ways in which life can bring us to our knees.
I offer a welcoming space to explore how disorienting transitions, loss, intense challenges and illnesses can hold within them the possibility for profound personal transformation, renewed vitality, and deeper connections. It was my own journey with chronic illness that began in my twenties that evolved into a calling to support others in their healing. Since 2008, I have worked as a licensed naturopathic physician, health coach, author, educator, and now mental health counselor. My personal and professional experiences have engendered an embodied compassion and humility for the ways in which life can bring us to our knees.
(360) 234-3098 View (360) 234-3098
Photo of Katie Willott, Counselor in Bellingham, WA
Katie Willott
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Bellingham, WA 98225  (Online Only)
Not accepting new clients
You are feeling overwhelmed and disconnected. You want to feel grounded and to reconnect with the things that matter most, with time dedicated to the activities you enjoy and positive relationships. This is a safe place where you can explore your story, past, present, and future. Therapy can give you access to new tools for communication, opportunities to examine your values and to design a map for your journey towards authentic living. Together we can help you face your past trauma and begin work on self-compassion and self-care techniques to aid you in navigating the bumpy road of life and the uncertainties of our current world.
You are feeling overwhelmed and disconnected. You want to feel grounded and to reconnect with the things that matter most, with time dedicated to the activities you enjoy and positive relationships. This is a safe place where you can explore your story, past, present, and future. Therapy can give you access to new tools for communication, opportunities to examine your values and to design a map for your journey towards authentic living. Together we can help you face your past trauma and begin work on self-compassion and self-care techniques to aid you in navigating the bumpy road of life and the uncertainties of our current world.
(206) 429-4707 View (206) 429-4707
Photo of Tonya Pepper, Counselor in Bellingham, WA
Tonya Pepper
Counselor, LMHC
Verified Verified
3 Endorsed
Bellingham, WA 98226  (Online Only)
Waitlist for new clients
At the heart of my practice is a commitment to neurodiverse-affirming care, where your unique way of thinking about and moving through the world is honored and supported. Going beyond typical talk therapy, I use a dynamic fusion of therapeutic modalities including Buddhist Psychology, CBT, NLP, art therapy, mindfulness, and nature-based strategies to help untangle stuck patterns and facilitate meaningful change. Whether you're grappling with stress, anxiety, depression, or seeking guidance through life's challenging crossroads, I'm here to provide compassionate support, build up your strengths, and encourage bravery in order to
At the heart of my practice is a commitment to neurodiverse-affirming care, where your unique way of thinking about and moving through the world is honored and supported. Going beyond typical talk therapy, I use a dynamic fusion of therapeutic modalities including Buddhist Psychology, CBT, NLP, art therapy, mindfulness, and nature-based strategies to help untangle stuck patterns and facilitate meaningful change. Whether you're grappling with stress, anxiety, depression, or seeking guidance through life's challenging crossroads, I'm here to provide compassionate support, build up your strengths, and encourage bravery in order to
(360) 776-7538 View (360) 776-7538
Photo of Jodi Forsberg, Counselor in Bellingham, WA
Jodi Forsberg
Counselor, MA, LMHC
Verified Verified
Bellingham, WA 98225  (Online Only)
We are born into lives that are not our choosing. Our parents, circumstances, and impactful events can define us and become the narrative of our lives. You may have reached a place where you would like to examine this, to decide who and how you want to be in the world, to align your values, interests and passions with how you live each day. Coping skills learned at a young age may no longer be serving you, and it may be time to learn new skills to support your growth and wellbeing. Together we can explore how you got here, and develop a pathway to connect with your true self.
We are born into lives that are not our choosing. Our parents, circumstances, and impactful events can define us and become the narrative of our lives. You may have reached a place where you would like to examine this, to decide who and how you want to be in the world, to align your values, interests and passions with how you live each day. Coping skills learned at a young age may no longer be serving you, and it may be time to learn new skills to support your growth and wellbeing. Together we can explore how you got here, and develop a pathway to connect with your true self.
(360) 516-2214 View (360) 516-2214
Photo of Jonathan Carlson in Bellingham, WA
Jonathan Carlson
ND
Verified Verified
Bellingham, WA 98225
If you are looking to discover a more conscious joyful expression in your life, then Ketamine therapy may help. I work with individuals who feel stuck, depressed, anxious, or traumatized and know deep down they have something to give to the world. People who are willing to put in the effort required to integrate transformative Ketamine experiences in daily life. I work with both first time and seasoned psychedelics travelers to embraced curiosity, compassion, respect, and love as the medicine to heal their emotional, physical, and Spiritual bodies.
If you are looking to discover a more conscious joyful expression in your life, then Ketamine therapy may help. I work with individuals who feel stuck, depressed, anxious, or traumatized and know deep down they have something to give to the world. People who are willing to put in the effort required to integrate transformative Ketamine experiences in daily life. I work with both first time and seasoned psychedelics travelers to embraced curiosity, compassion, respect, and love as the medicine to heal their emotional, physical, and Spiritual bodies.
(360) 483-5710 View (360) 483-5710
Photo of Dr. Jeanie Bein, Self-Awareness & Growth, Psychologist in Bellingham, WA
Dr. Jeanie Bein, Self-Awareness & Growth
Psychologist, PhD
Verified Verified
Bellingham, WA 98229
My clients tend to be holistic in orientation. They are motivated, and seek to get unstuck then to grow personally and spiritually.
My clients tend to be holistic in orientation. They are motivated, and seek to get unstuck then to grow personally and spiritually.
(360) 334-3505 View (360) 334-3505
Photo of Carolyn Hallett Neurofeedback in Bellingham, WA
Carolyn Hallett Neurofeedback
JD, CCH
Verified Verified
Bellingham, WA 98225
Neurofeedback (NFB) relieves anxious, intrusive thoughts with no drugs, no side effects. NFB calms the nervous system, improves sleep, enhances focus which leads to more ease. Enhances focus so you perform better. Reduces distractability, insomnia, PTSD, OCD, and other symptoms related to brain function. I use state-of-the-art technology that triggers the brains neuroplasticity = brain's ability to heal itself. Kids love it. Symptoms of ADHD, autism, sensory issues, rage, depression often resolve. NFB is a breakthrough therapy resulting in greater focus, resilience, joy. www.healthgrades.com/providers/carolyn-hallett-xvqpd
Neurofeedback (NFB) relieves anxious, intrusive thoughts with no drugs, no side effects. NFB calms the nervous system, improves sleep, enhances focus which leads to more ease. Enhances focus so you perform better. Reduces distractability, insomnia, PTSD, OCD, and other symptoms related to brain function. I use state-of-the-art technology that triggers the brains neuroplasticity = brain's ability to heal itself. Kids love it. Symptoms of ADHD, autism, sensory issues, rage, depression often resolve. NFB is a breakthrough therapy resulting in greater focus, resilience, joy. www.healthgrades.com/providers/carolyn-hallett-xvqpd
(360) 526-0213 View (360) 526-0213
Photo of Ryan Strunk, Counselor in Bellingham, WA
Ryan Strunk
Counselor, MA, LMHC, MHP
Verified Verified
1 Endorsed
Bellingham, WA 98225
In all of my time working in the field of mental health and wellness, I have become completely awed by the strength, resiliency, and beauty of the human spirit. My work as a counselor is focused on reflecting and co-creating opportunities to bring forth our best self. By taking ownership of the stories we tell ourselves, we can overcome any adversity, reach any level of self awareness, and begin to live the lives we feel meant for. My orientation stems from a Gnostic (Self-Knowledge) exploration of the self, seeing who we are, where we begin and where we truly meet others.
In all of my time working in the field of mental health and wellness, I have become completely awed by the strength, resiliency, and beauty of the human spirit. My work as a counselor is focused on reflecting and co-creating opportunities to bring forth our best self. By taking ownership of the stories we tell ourselves, we can overcome any adversity, reach any level of self awareness, and begin to live the lives we feel meant for. My orientation stems from a Gnostic (Self-Knowledge) exploration of the self, seeing who we are, where we begin and where we truly meet others.
(360) 800-1197 View (360) 800-1197

How does your Therapist compare?

Number of Therapists in Bellingham, WA

500+

Average cost per session

$150

Therapists in Bellingham, WA who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
76% Stress
71% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

82% Premera
63% Aetna
60% Regence

How Therapists in Bellingham, WA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

78% Female
17% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellingham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.