Therapists in Van Nuys, CA

Photo of Veronica Ghabour, Counselor in Van Nuys, CA
Veronica Ghabour
Counselor, APCC
Verified Verified
Van Nuys, CA 91405
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
(323) 917-8794 View (323) 917-8794
Photo of Liana Huang, Clinical Social Work/Therapist in Van Nuys, CA
Liana Huang
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Van Nuys, CA 91405
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
(323) 673-3771 View (323) 673-3771
Photo of Sebastian G Vasilescu, Marriage & Family Therapist in Van Nuys, CA
Sebastian G Vasilescu
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Van Nuys, CA 91401
The courageous step of embarking on an experience of bettering one’s life is not easily done. I truly am honored to be a part of that process. In a collaborative approach I help guide Clients to work through the many reasons they arrive to therapy. Clients seem to have a very clear goal of bettering their lives, and I strive to make this happen by helping clients free themselves to use tools learned years into the future. I work with children, adolescents, adults, couples, and families with varying presenting issues, including anxiety, depression, family of origin issues, marginalized oppression, relationship issues and addiction.
The courageous step of embarking on an experience of bettering one’s life is not easily done. I truly am honored to be a part of that process. In a collaborative approach I help guide Clients to work through the many reasons they arrive to therapy. Clients seem to have a very clear goal of bettering their lives, and I strive to make this happen by helping clients free themselves to use tools learned years into the future. I work with children, adolescents, adults, couples, and families with varying presenting issues, including anxiety, depression, family of origin issues, marginalized oppression, relationship issues and addiction.
(818) 855-7401 View (818) 855-7401
Photo of Sheron Gershelis, Pre-Licensed Professional in Van Nuys, CA
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
Van Nuys, CA 91405
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(323) 402-5622 View (323) 402-5622
Photo of Anik Janjughazyan, Marriage & Family Therapist in Van Nuys, CA
Anik Janjughazyan
Marriage & Family Therapist, LMFT
Verified Verified
Van Nuys, CA 91406
You are here–seeking answers, hoping to find a safe place where you feel truly heard and guided within a professional setting. A place where the client can explore unresolved conflicts, past traumas, fears and frustrations. Gaining a sense of relief, through a better understanding of the issues they face . In time, and with your permission, we will do the collaborative work to improve our quality of life and strengthen our relationships with others and ourselves.
You are here–seeking answers, hoping to find a safe place where you feel truly heard and guided within a professional setting. A place where the client can explore unresolved conflicts, past traumas, fears and frustrations. Gaining a sense of relief, through a better understanding of the issues they face . In time, and with your permission, we will do the collaborative work to improve our quality of life and strengthen our relationships with others and ourselves.
(818) 308-1652 View (818) 308-1652
Photo of Gabrielle B. Samuels, Marriage & Family Therapist in Van Nuys, CA
Gabrielle B. Samuels
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Van Nuys, CA 91401
Things aren't right. You feel like something is off, but you can't put your finger on it. Maybe your friends and family don't understand, maybe you're so isolated that you feel like you don't have friends or family anymore. You can't concentrate because something- sadness, anxiety, a relationship, loss, a substance - keeps intruding into your thinking. And you may have tried everything you can think of, but this...mood, this feeling, this thing you do that no one can know about, you just can't get over it. You want to feel better, but nothing works. You're not alone. There is help for you.
Things aren't right. You feel like something is off, but you can't put your finger on it. Maybe your friends and family don't understand, maybe you're so isolated that you feel like you don't have friends or family anymore. You can't concentrate because something- sadness, anxiety, a relationship, loss, a substance - keeps intruding into your thinking. And you may have tried everything you can think of, but this...mood, this feeling, this thing you do that no one can know about, you just can't get over it. You want to feel better, but nothing works. You're not alone. There is help for you.
(323) 870-7537 x323807 View (323) 870-7537 x323807
Photo of Audrey Curra, Marriage & Family Therapist Associate in Van Nuys, CA
Audrey Curra
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Van Nuys, CA 91406
Pregnancy, birthing, and early parenting are physically and emotionally life altering transitions. For many families they can be a mix of immense joy and overwhelming suffering. If you are struggling with infertility or loss, the road to parenthood is even more emotionally burdensome. Trained in maternal mental health, I help women and couples work through the challenges of difficulty conceiving, perinatal mood and anxiety disorders, and early parenting. I help the whole family to develop resources, make meaning out of your experiences, transform your identity, and forge supportive and loving relationships within your family unit.
Pregnancy, birthing, and early parenting are physically and emotionally life altering transitions. For many families they can be a mix of immense joy and overwhelming suffering. If you are struggling with infertility or loss, the road to parenthood is even more emotionally burdensome. Trained in maternal mental health, I help women and couples work through the challenges of difficulty conceiving, perinatal mood and anxiety disorders, and early parenting. I help the whole family to develop resources, make meaning out of your experiences, transform your identity, and forge supportive and loving relationships within your family unit.
(818) 293-4026 View (818) 293-4026
Photo of Camesha Marie Harper, Clinical Social Work/Therapist in Van Nuys, CA
Camesha Marie Harper
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91406
Hi, my name is Camesha Harper, and I am a Licensed Clinical Social Worker (LCSW). Through your therapeutic journey, I will meet you exactly where you are. Therapy can be scary and filled with uncertainty. We will work on the goals that you identify and together develop a plan of action. I specialize in working with individuals who have experienced traumas in life, anxiety, depression, stress, anger, mood disorders, dysregulation, and BIPOC stressors.
Hi, my name is Camesha Harper, and I am a Licensed Clinical Social Worker (LCSW). Through your therapeutic journey, I will meet you exactly where you are. Therapy can be scary and filled with uncertainty. We will work on the goals that you identify and together develop a plan of action. I specialize in working with individuals who have experienced traumas in life, anxiety, depression, stress, anger, mood disorders, dysregulation, and BIPOC stressors.
(747) 319-4763 View (747) 319-4763
Photo of Maria G Alfaro, Marriage & Family Therapist in Van Nuys, CA
Maria G Alfaro
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Van Nuys, CA 91405
Looking for a therapist? My counseling approach is to help you reach your personal goal and desires in life within a safe and trusting environment. By making positive changes in your life, I believe you can reach your goals. Do you keep wishing and hoping for change? I can offer you a healing experience that is sensitive to your strengths as well as your pain. I believe in respecting clients and their intrinsic wisdom and can help you gain a joyful peaceful life. I specialize in trauma, sexual abuse, relationship problems, anxiety, depression, victims of crime, and post-traumatic disorders.
Looking for a therapist? My counseling approach is to help you reach your personal goal and desires in life within a safe and trusting environment. By making positive changes in your life, I believe you can reach your goals. Do you keep wishing and hoping for change? I can offer you a healing experience that is sensitive to your strengths as well as your pain. I believe in respecting clients and their intrinsic wisdom and can help you gain a joyful peaceful life. I specialize in trauma, sexual abuse, relationship problems, anxiety, depression, victims of crime, and post-traumatic disorders.
(818) 561-7560 View (818) 561-7560
Photo of Cathy Trenary, Associate Professional Clinical Counselor in Van Nuys, CA
Cathy Trenary
Associate Professional Clinical Counselor, APCC
Verified Verified
Van Nuys, CA 91405
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
(323) 395-5372 View (323) 395-5372
Photo of Gretchen Anne Cooper, Marriage & Family Therapist in Van Nuys, CA
Gretchen Anne Cooper
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Van Nuys, CA 91406  (Online Only)
Hello! I am a published writer int he field of psychology and adjunct professor. Beyond that, I have a private practice where I am committed to helping you feel happy and content in your life. I believe that we construct our own realities. Sometimes, these self-made realities dictate the trajectory of our lives; however, I know that you can re-write your story of despair into one of hope. I believe in treating the whole person and providing you with unconditional acceptance, kindness, non-judgment, and understanding.
Hello! I am a published writer int he field of psychology and adjunct professor. Beyond that, I have a private practice where I am committed to helping you feel happy and content in your life. I believe that we construct our own realities. Sometimes, these self-made realities dictate the trajectory of our lives; however, I know that you can re-write your story of despair into one of hope. I believe in treating the whole person and providing you with unconditional acceptance, kindness, non-judgment, and understanding.
(818) 651-8649 View (818) 651-8649
Liliana Huichapan
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91401
Hello! If you are exploring mental health treatment, you may be experiencing some difficulties in your life, and you're looking for help you sort through things, I want to help. Let me tell you a little about myself to help you decide if I may be a good fit for you. My name is Liliana Huichapan, and I am a Licensed Clinical Social Worker practicing in California. I have over 17 years of professional experience, including Trauma, abuse, and criminal justice systems, both pre-trial and post-conviction. I've been providing psychotherapy for a wide range of issues and populations for the last 17 years in the following capacity:
Hello! If you are exploring mental health treatment, you may be experiencing some difficulties in your life, and you're looking for help you sort through things, I want to help. Let me tell you a little about myself to help you decide if I may be a good fit for you. My name is Liliana Huichapan, and I am a Licensed Clinical Social Worker practicing in California. I have over 17 years of professional experience, including Trauma, abuse, and criminal justice systems, both pre-trial and post-conviction. I've been providing psychotherapy for a wide range of issues and populations for the last 17 years in the following capacity:
(818) 698-2703 View (818) 698-2703
Photo of Kelly Smarkel, Clinical Social Work/Therapist in Van Nuys, CA
Kelly Smarkel
Clinical Social Work/Therapist, LCSW
Verified Verified
Van Nuys, CA 91401
My name is Kelly Smarkel, I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California, and I work with clients statewide via Telehealth. I work with adults and specialize in anxiety, depression, stress, and life transitions. I utilize Talk Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help clients gain greater insight and understanding to make progress toward their goals and start to feel better. Through my educational background and lived experience, I can relate to many issues that often take the form of anxiety, depression, stress, and feeling lost or hopeless.
My name is Kelly Smarkel, I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California, and I work with clients statewide via Telehealth. I work with adults and specialize in anxiety, depression, stress, and life transitions. I utilize Talk Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help clients gain greater insight and understanding to make progress toward their goals and start to feel better. Through my educational background and lived experience, I can relate to many issues that often take the form of anxiety, depression, stress, and feeling lost or hopeless.
(818) 293-1813 View (818) 293-1813
Photo of Natasha Dellinger Singer, Clinical Social Work/Therapist in Van Nuys, CA
Natasha Dellinger Singer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Van Nuys, CA 91406
Most of us have faced challenges in life, and recent times have brought more stress, feelings of isolation, and grief to many. I would love to support you through your challenges and assist you to find the peace you are looking for. You don't have to go it alone. I offer more than 30 years of specialized professional experience in Trauma, Grief, and Substance Abuse. My own life experiences enable me to offer unique assistance in helping you find your way and heal. Specifically, I've attained 42 years of sobriety, recovered from the loss of my daughter due to addiction, and recovered from the trauma of my own childhood.
Most of us have faced challenges in life, and recent times have brought more stress, feelings of isolation, and grief to many. I would love to support you through your challenges and assist you to find the peace you are looking for. You don't have to go it alone. I offer more than 30 years of specialized professional experience in Trauma, Grief, and Substance Abuse. My own life experiences enable me to offer unique assistance in helping you find your way and heal. Specifically, I've attained 42 years of sobriety, recovered from the loss of my daughter due to addiction, and recovered from the trauma of my own childhood.
(818) 629-0126 View (818) 629-0126
Photo of Maryam Ashraf, Clinical Social Work/Therapist in Van Nuys, CA
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Van Nuys, CA 91405
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(323) 693-8601 View (323) 693-8601
Photo of Jose Luna, Associate Clinical Social Worker in Van Nuys, CA
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Van Nuys, CA 91405
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
(323) 843-9193 View (323) 843-9193
Photo of Andrew Halladay, Marriage & Family Therapist in Van Nuys, CA
Andrew Halladay
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Van Nuys, CA 91401  (Online Only)
Sometimes life gets complicated. We all want a life of joy and abundance, free from worry, depression and anxiety, without a need to escape reality or avoid parts of our life. Let's together find the answers and tools you seek and help to move you to the next phase of your life! I strongly believe that deep and lasting change is possible through a mix of psychodynamic, cognitive behavioral, and mindful therapy.
Sometimes life gets complicated. We all want a life of joy and abundance, free from worry, depression and anxiety, without a need to escape reality or avoid parts of our life. Let's together find the answers and tools you seek and help to move you to the next phase of your life! I strongly believe that deep and lasting change is possible through a mix of psychodynamic, cognitive behavioral, and mindful therapy.
(323) 570-1112 View (323) 570-1112
Photo of Leda Knee, Clinical Social Work/Therapist in Van Nuys, CA
Leda Knee
Clinical Social Work/Therapist, MSW, LCSW, MDR
Verified Verified
Van Nuys, CA 91406  (Online Only)
My particular expertise is in joining any client on their journey towards reaching their goals, whether it be anxiety management, a successful life transition, processing recent or older trauma, or anything else that may be making life a bit more difficult right now. My ideal clients are adolescents or adults wanting to make change, but who aren't sure how. You are dealing with life and all of its uncertainties. I feel privileged to be invited to be your partner in helping you find the solutions that already live inside of you.
My particular expertise is in joining any client on their journey towards reaching their goals, whether it be anxiety management, a successful life transition, processing recent or older trauma, or anything else that may be making life a bit more difficult right now. My ideal clients are adolescents or adults wanting to make change, but who aren't sure how. You are dealing with life and all of its uncertainties. I feel privileged to be invited to be your partner in helping you find the solutions that already live inside of you.
(323) 968-5267 View (323) 968-5267
Photo of Mya Yvette Little, Clinical Social Work/Therapist in Van Nuys, CA
Mya Yvette Little
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
1 Endorsed
Van Nuys, CA 91406  (Online Only)
A healthy outside starts from the Inside. My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life.
A healthy outside starts from the Inside. My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life.
(323) 827-7511 View (323) 827-7511
Photo of Chantal Daley, Marriage & Family Therapist in Van Nuys, CA
Chantal Daley
Marriage & Family Therapist, LMFT
Verified Verified
Van Nuys, CA 91405
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.
(323) 675-2907 View (323) 675-2907

How does your Therapist compare?

Number of Therapists in Van Nuys, CA

100+

Average cost per session

$150

Therapists in Van Nuys, CA who prioritize treating:

90% Anxiety
88% Depression
73% Coping Skills
71% Self Esteem
70% Relationship Issues
63% Trauma and PTSD
62% Stress

Average years in practice

11 Years

Top 3 insurances accepted

85% Cigna and Evernorth
83% Optum
82% UnitedHealthcare UHC | UBH

How Therapists in Van Nuys, CA see their clients

83% In Person and Online
17% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Van Nuys?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.